Author : pinky studio
Publisher :
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4.6/5 (841 download)
Book Synopsis My Workout Planner: Fitness Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - a Weight Loss Journal for Those Inspired to Be Healthy and Their Best by : pinky studio
Download or read book My Workout Planner: Fitness Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - a Weight Loss Journal for Those Inspired to Be Healthy and Their Best written by pinky studio and published by . This book was released on 2020-09-08 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: My workout planner .Click "Look Inside" to see the layout. A little progress each day adds up to BIG results! We make it easy to track your progress with our beautifully created Fitness Planner . This planner is made with YOU in mind. We have included: The Plan Ahead Weekly Schedule to highlight your current stats in line with your goals for the week. Notes page to give you plenty of room to journal, add notes about progress or track info. Weekly Meal Plan Chart to track every meal, snack & water intake - with plenty of room to write all the details! Strength Training Exercise Chart to record specific exercises, cardio & cool-down. Monthly Work Out Tracker to see your overview and consistency on a monthly basis. Monthly Habits Chart & Tracker which is a unique area to write down the habits you want to establish in your everyday life and track your commitment to them. If you are looking to be your BEST self, stop here and order this fitness planner. While you're at it, get one for your sister, best friend or even Mom! Keeping track of your goals has never been easier! Functional size: 8.5 x 11 inch; 21.59 x 27.94 cm dimensions; the ideal size for all purposes, fitting perfectly into a backpack. Click the BUY Button . leave us a review Thank you so much for taking time out of your day, we appreciate you!