My Tennis Journal

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My Tennis Journal

Author : Alicia Shaw
Publisher :
ISBN 13 : 9781520871356
Total Pages : 142 pages
Book Rating : 4.8/5 (713 download)

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Book Synopsis My Tennis Journal by : Alicia Shaw

Download or read book My Tennis Journal written by Alicia Shaw and published by . This book was released on 2017-03-19 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaizen Tennis! Kaizen is the Japanese philosophy of continuous improvement of working practices, personal efficiency, thought process etc. Kaizen can be applied to practically anything in life including tennis. This is no ordinary blank journal where you simply fill up random thoughts. This journal is designed with kaizen in mind. Continuous improvement in your daily physical practice; pre, during, post tournaments, and improving your mental state at every step. Roughly 150 pages it contains 3 broad categories that are further divided into subcategories. (please see back cover)The focus of this journal is to keep track of your - practice sessions, tournaments, and memories.The practice sessions are further subdivided into - Pre practice goals - these are goals set prior to practice so that you start with a purpose.Post practice evaluation - at the end of your practice you can rank your skill, stamina and assess whether the goals you set out to accomplish prior to practice have been met. Tournaments - Pre match gameplan - writing your thoughts on the process, tactical gameplan etc forces you to enter a tournament with a proper plan.During match gameplan - here you can plan on what your strategy will be during times of "Green/Yellow/Red light" situations. (see inside to get more details)Post match/tournament evaluation - here you must evaluate whether you played the tournament as per your plan and objectives. Further you can jot down the areas for improvement.Players who track their progress and plan ahead have a better chance of succeeding in their careers and keep negative emotions to a minimum.Lastly the journal has a section to record all your memories, trophies, accomplishments achieved though the year.

Break Point

Author : Vince Spadea
Publisher : ECW Press
ISBN 13 : 1554902703
Total Pages : 313 pages
Book Rating : 4.5/5 (549 download)

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Book Synopsis Break Point by : Vince Spadea

Download or read book Break Point written by Vince Spadea and published by ECW Press. This book was released on 2006 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spadea gives a riveting and often hilarious account of the ultra-competitive world of pro tennis. Along the way, he analyses Agassi, Roddick, Federer, Navratilova, Sharapova et al in more colourful and personal terms than you've ever seen before!

The Inner Game of Tennis

Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

The Tennis Partner

Author : Abraham Verghese
Publisher : HarperCollins
ISBN 13 : 0063389916
Total Pages : 442 pages
Book Rating : 4.0/5 (633 download)

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Book Synopsis The Tennis Partner by : Abraham Verghese

Download or read book The Tennis Partner written by Abraham Verghese and published by HarperCollins. This book was released on 2023-12-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick. “Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston Globe When Abraham Verghese, a physician whose marriage is unraveling, relocates to El Paso, Texas, he hopes to make a fresh start as a staff member at the county hospital. There he meets David Smith, a medical student recovering from drug addiction, and the two men begin a tennis ritual that allows them to shed their inhibitions and find security in the sport they love and with each other. This friendship between doctor and intern grows increasingly rich and complex, more intimate than two men usually allow. Just when it seems nothing can go wrong, the dark beast from David’s past emerges once again—and almost everything Verghese has come to trust and believe in is threatened as David spirals out of control.

Tennis Anatomy

Author : E. Paul Roetert
Publisher : Human Kinetics
ISBN 13 : 1492583251
Total Pages : 298 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Tennis Anatomy by : E. Paul Roetert

Download or read book Tennis Anatomy written by E. Paul Roetert and published by Human Kinetics. This book was released on 2011-07-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.

Footsteps of Federer

Author : Dave Seminara
Publisher : Post Hill Press
ISBN 13 : 1642938572
Total Pages : 106 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Footsteps of Federer by : Dave Seminara

Download or read book Footsteps of Federer written by Dave Seminara and published by Post Hill Press. This book was released on 2021-03-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roger Federer could live anywhere in the world, but he always returns to the place he loves most: Switzerland. Dave Seminara is a mad traveler and tennis lifer who has written about Federer for The New York Times and other publications. A pair of autoimmune diseases and a knee surgery kept Dave from playing tennis for years, but as he inched toward recovery, he had a bright idea: why not start his tennis comeback on hallowed ground—courts that his hero Roger Federer graced in Switzerland. Footsteps of Federer is a funny, novella-length account of Seminara’s travels across seven Swiss cantons in search of insights into Federer’s character, which is inextricably linked to his deep roots in, and love for, his country. Seminara timed his unique pilgrimage to the 2019 Swiss Indoors, where he had a chance to ask Roger a number of offbeat questions before and after Federer hoisted his record tenth title there. Seminara’s Federer pilgrimage took him to Switzerland’s most important abbey, where he prayed with Abbot Urban Federer; to the vineyard of Jakob Federer from Berneck, where the Federer clan originated from; to the stunning villa where Roger and Mirka were married; and to many of the neighborhoods and tennis clubs where Roger has lived and trained at over the years.

Tennis and the Meaning of Life

Author : Jay Jennings
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156004077
Total Pages : 424 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Tennis and the Meaning of Life by : Jay Jennings

Download or read book Tennis and the Meaning of Life written by Jay Jennings and published by Houghton Mifflin Harcourt. This book was released on 1995 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only book of its kind, Tennis and the Meaning of Life is a resplendent collection of the best fiction (and poetry) written about this extraordinary sport/obsession. Contributors include Ellen Gilchrist, J.P. Donleavy, Barry Hannah, Ring Lardner, Somerset Maugham, William Trevor, E.B. White, Irwin Shaw, Wallace Stegner, and many others.

Late to the Ball

Author : Gerald Marzorati
Publisher : Simon and Schuster
ISBN 13 : 147673741X
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Late to the Ball by : Gerald Marzorati

Download or read book Late to the Ball written by Gerald Marzorati and published by Simon and Schuster. This book was released on 2017-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player--at the age of sixty. Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old.

Tennis

Author : Heiner Gillmeister
Publisher : NYU Press
ISBN 13 : 9780814731215
Total Pages : 452 pages
Book Rating : 4.7/5 (312 download)

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Book Synopsis Tennis by : Heiner Gillmeister

Download or read book Tennis written by Heiner Gillmeister and published by NYU Press. This book was released on 1998-07-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive history of tennis, Henry Gillmeister's Tennis may also be considered the first truly scholarly history of any individual sport. Supported by a startling wealth of linguistic and documentary research, Gillmeister charts the global evolution of tennis from its origins in the early Middle Ages to the appearance of the modern game in the twentieth century. Along the way, he debunks several firmly established myths about the history of the game, including those surrounding the invention of the Davis Cup. Rare photographs and never before published medieval and renaissance drawings generously adorn the text, and a treasure trove of bibliographical information provides its coda. A delight for the sports fan and the scholar alike, Tennis will prove the athorative text on tennis for years to come.

The Journal of Health and Physical Education

Author :
Publisher :
ISBN 13 :
Total Pages : 620 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis The Journal of Health and Physical Education by :

Download or read book The Journal of Health and Physical Education written by and published by . This book was released on 1943 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Lawn Tennis

Author :
Publisher :
ISBN 13 :
Total Pages : 856 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis American Lawn Tennis by :

Download or read book American Lawn Tennis written by and published by . This book was released on 1927 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tennis: Winning the Mental Match

Author : Allen Fox
Publisher : Allen Fox
ISBN 13 : 0615407765
Total Pages : 168 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Tennis: Winning the Mental Match by : Allen Fox

Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

Champion Minded

Author : Allistair McCaw
Publisher :
ISBN 13 : 9780692791547
Total Pages : 452 pages
Book Rating : 4.7/5 (915 download)

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Book Synopsis Champion Minded by : Allistair McCaw

Download or read book Champion Minded written by Allistair McCaw and published by . This book was released on 2017-08-28 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation, but motivate you to achieve excellence in your life too.

Range

Author : David Epstein
Publisher : Penguin
ISBN 13 : 0735214506
Total Pages : 369 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Range by : David Epstein

Download or read book Range written by David Epstein and published by Penguin. This book was released on 2021-04-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.

The Mind of a Tennis Player

Author : Steve Brady
Publisher : Amazon Pro Hub
ISBN 13 : 1959172522
Total Pages : 138 pages
Book Rating : 4.9/5 (591 download)

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Book Synopsis The Mind of a Tennis Player by : Steve Brady

Download or read book The Mind of a Tennis Player written by Steve Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.

Finishing School

Author : Cary Tennis
Publisher : Penguin
ISBN 13 : 0399184708
Total Pages : 273 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Finishing School by : Cary Tennis

Download or read book Finishing School written by Cary Tennis and published by Penguin. This book was released on 2017-01-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: All too many people start a writing project with grand ambitions but reach a crisis of completion. Finishing School helps writers reignite the passion that started them on the project in the first place and work steadily to get it done. Untold millions of writing projects—begun with hope and a little bit of hubris—lie abandoned in desk drawers, in dated files on computer desktops, and in the far reaches of the mind. Too often, writers get tangled in self-abuse—their self-doubt, shame, yearning for perfection, and even arrogance get in the way. In Finishing School, Cary Tennis and Danelle Morton help writers overcome these emotional blocks and break down daunting projects into manageable pieces. Tennis first convened a Finishing School so that writers could help one another stay on track and complete their work. Since they weren’t actually critiquing one another’s writing, there was no jockeying for the title of best writer or the usual writing group politics; there was only a shared commitment to progress. Without guilt, blame, and outside critique, students were more productive than they imagined possible. Through this program, they were able to complete novels that they’d been struggling with for almost two decades, finish screenplays drafts, and revive interest in long-neglected PhD theses. In this book, the authors share this proven and easily replicable technique, as well as their own writing success stories.

The Divine Miss Marble

Author : Robert Weintraub
Publisher : Penguin
ISBN 13 : 1524745383
Total Pages : 512 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Divine Miss Marble by : Robert Weintraub

Download or read book The Divine Miss Marble written by Robert Weintraub and published by Penguin. This book was released on 2020-07-14 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In Robert Weintraub’s exhaustive biography, The Divine Miss Marble, he transports the reader into Marble’s vibrant world. It’s a dreamy, indomitable life worth reading about as today’s tennis tries to return to form.”—The Washington Post “An intriguing book about a fascinating woman…highly recommended.”—Library Journal (starred review) “Delightful and engrossing, this is a must for tennis fans.”—Publishers Weekly The story of 1930s tennis icon Alice Marble, and her life of sports, celebrity, and incredible mystery. Who was Alice Marble? In her public life, she was the biggest tennis star of the pre-war era, a household name like Joe DiMaggio and Joe Louis. She was famous for overcoming serious illness to win the biggest tournaments, including Wimbledon. She was also a fashion designer and trendsetter, a contributor to a pioneering new comic called Wonder Woman—and friend to the biggest names in Hollywood and society, like Carole Lombard and Clark Gable, William Randolph Hearst and Marion Davies, and members of families named Bloomingdale, Loew, and du Pont. She helped integrate tennis with her support of Althea Gibson, and even coached two young women who became stars in their own right: Billie Jean King and Sally Ride. Yet her private life provoked constant speculation while she was alive, and her own memoirs added layers of legend upon stories. According to Alice, she married a man who was killed in the skies over Europe during World War II. But who was the man she loved, and had he even existed? She was widely known for her patriotism during World War II. Had she really nearly given her life for her country as a spy, shot during a wild car chase fleeing foreign espionage agents? In The Divine Miss Marble, bestselling author Robert Weintraub traveled the country to uncover her fascinating story. And the more he learned about her, the more her mysteries and contradictions deepened. Alice was a powerful woman who knew her worth, demanding equal pay to men decades earlier than other female athletes; yet she was held in sway by a domineering, highly successful coach with whom she had a volatile relationship. She was renowned for her California style, and had a brilliant mind and the guts to overcome a lifetime of physical trauma. For the first time here, we come closer than ever before to the truths of this unforgettable life, and somehow it’s a story even more extraordinary than everything we already know about the divine Alice Marble.