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My Tender Loving Self Care Journal
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Book Synopsis My Tender Loving Self-Care Journal by : Mandy Kubicek
Download or read book My Tender Loving Self-Care Journal written by Mandy Kubicek and published by Glad Panda Press. This book was released on 2021-02-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you happy? Or neglecting your desires? My Tender Loving Self-Care Journal: The Workbook that Makes Self-Care Easy helps you effortlessly feel more peace and joy, no matter what stands in your way.
Download or read book Heart Talk written by Cleo Wade and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.
Book Synopsis Blossom Into Your Best Self by : Niesha Cherry
Download or read book Blossom Into Your Best Self written by Niesha Cherry and published by . This book was released on 2022-01-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your book's title: Blossom Into Your Best Self Subtitle: A Journal to Increase Self-Love, Self-Care, and Gratitude Author name: Dr. Niesha Cherry Publication date: January 3, 2022 ISBN: 978-716-05706-9 Imprint Lulu.com Copyright: Dr. Niesha Cherry 2022
Book Synopsis The Creative Journal by : Lucia Capacchione
Download or read book The Creative Journal written by Lucia Capacchione and published by Ohio University Press. This book was released on 2015-09-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
Book Synopsis Love Begins Here: a Self Care Journal for All- Mindful and Inspirational Journal for Healthier Living by : Jaci Publishing
Download or read book Love Begins Here: a Self Care Journal for All- Mindful and Inspirational Journal for Healthier Living written by Jaci Publishing and published by . This book was released on 2020-04-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 days Self Care Gratitude Journal. Good Self-care is key to improved mood and reduced anxiety. Know how to take care of your Mental, Emotional and Physical Health. This Journal is best for you to develop and enhance your well-being, Manage your stress and be active in anything you do for yourself.You can have your path on how to take care of yourself by listing down your vision and follow a guide for your body and mind goal, monitoring your daily lifestyle in health and wellness and inspire by Self-care quotes. Inspire to write all your thoughts and ideas about Self care to be a better person as an individual.Looking for a gift to yourself? This is the time to show how you care for yourself by having this Self-care Journal For Black Women, Self-care Journal For Women, Self-care Gifts For Women, Self-care Prescription, Self-care Journal Prompts, Self-care Journal Ideas, Self-care Stickers. Don't mind others focused on yourself!
Book Synopsis Creative Wanderlust by : Kasia Avery
Download or read book Creative Wanderlust written by Kasia Avery and published by Quarry. This book was released on 2023-08-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Wanderlust gives readers the opportunity to explore and grow creatively through art journaling practices designed to overcome common creative obstacles.
Download or read book Working Days written by John Steinbeck and published by Penguin. This book was released on 1990-12-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.
Book Synopsis My Self Care Planner: A Monthly Journal Tracker for Discovering Self Love and Well-Being by : Endless Journals
Download or read book My Self Care Planner: A Monthly Journal Tracker for Discovering Self Love and Well-Being written by Endless Journals and published by Independently Published. This book was released on 2019-02-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Self Care Planner is A Guided Self-Care Diary Notebook for Discovering Self-Love and Well-Being.This 12 month undated 250 page Journal Tracker gives you plenty of writing space, to-do lists, monthly Calendars, personal self care goals and time lines to help you turn your dreams into reality. This guided journal will help you reconnect with your inner self by gently guiding you and prompting you to plan for success with action steps that can be broken down into smaller goals or step.Each month you'll be able to log your thoughts and plans, when it comes to positive thinking for both your physical needs and emotional needs.Every month has pages for a budget, weekly self-care checklists, a page for a daily water challenge and a self care daily activity plan.As each month comes to an end you can reflect on your progress with guided questions and notes.By using this 12 month self-care journal workbook you will find yourself on the road to self-realization of loving who you really are.Are you ready to reduce stress, improve your health and happiness, and feel you're at your best?Start with My Self Care Planner!
Download or read book Love, Me written by H. G. Publishing and published by . This book was released on 2021-09-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, Me: My Self Care Journal This amazing journal is the tool you need for better mental, spiritual, physical, and emotional health. Self care is crucial to maintaining your most important relationship-the one with yourself. This means doing things to keep our minds, bodies, spirit and soul healthy by engaging in activities that promote well-being and reduce stress. In so doing, we enhance our ability to live full, vibrant, and effective lives. When you journal, you are practicing a mindful and relaxing activity for your self care. You can jot down ideas about the ways to find your personal happiness and fulfillment. Your journal is your safe and personal space where you can write about anything. Once you read on paper what is going on inside of your mind and in your world, the better you feel about making your next positive steps. About this item: 6x9 inches (15.24 x 22.86cm) Eye catching design Start from at any time layout Size: 6 x 9 Paper: White Paper, Black and White Interior Page Count: 120 Cover Finish: Matte Perfect for gel pen, ink, or pencil Makes a great Christmas, birthday or anytime gift!
Download or read book The Line Tender written by Kate Allen and published by Penguin. This book was released on 2020-04-21 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, poignant, and deeply moving, The Line Tender is a story of nature's enduring mystery and a girl determined to find meaning and connection within it. Wherever the sharks led, Lucy Everhart's marine-biologist mother was sure to follow. In fact, she was on a boat far off the coast of Massachusetts, collecting shark data when she died suddenly. Lucy was seven. Since then Lucy and her father have kept their heads above water--thanks in large part to a few close friends and neighbors. But June of her twelfth summer brings more than the end of school and a heat wave to sleepy Rockport. On one steamy day, the tide brings a great white--and then another tragedy, cutting short a friendship everyone insists was "meaningful" but no one can tell Lucy what it all meant. To survive the fresh wave of grief, Lucy must grab the line that connects her depressed father, a stubborn fisherman, and a curious old widower to her mother's unfinished research on the Great White's return to Cape Cod. If Lucy can find a way to help this unlikely quartet follow the sharks her mother loved, she'll finally be able to look beyond what she's lost and toward what's left to be discovered. ★"Confidently voiced."—Kirkus Reviews, starred ★"Richly layered."—Publishers Weekly, starred ★"A hopeful path forward."—Booklist, starred ★"Life-affirming."—BCCB, starred ★"Big-hearted." —Bookpage, starred ★“Will appeal to just about everyone.” – SLC, starred ★"Exquisitely, beautifully real."—Shelf Awareness, starred
Download or read book Me First written by April Monroe and published by . This book was released on 2021-02-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 21 day Guided Self-Care Journal to help you get back to Me First. This self-care journal provides effective ways to make practicing self care a part of your everyday routine. As women we give so much to so many people that we forget to put ourselves first. This journal helps you get back to loving on you. The Me First journal is broken out into three themed weeks which comprise of 21 days. Each day has a unique prompt that will allow you to deepen your self care routine and uncover things about you that you may have forgotten along the journey. This 21 day journal includes: Weekly themes―Focus on a different aspect of self care each week.Daily writing―Stay engaged with the self care journal that celebrates the art of being you.Coloring pages―Coloring is always a great therapeutic practice. Release the inner girl in you and relieve stress through coloring.Power Declarations―Deepening your self care routine requires you speaking life over you. These power declarations will ignite confidence, declare peace and remind you of the importance of taking care of you.Burn Pages―Because it is time to let go of those things that no longer serve you. Set it free and open yourself to receiving positivity
Download or read book Love, Yourself written by Kayla Reid and published by . This book was released on 2020-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, Yourself is a self-directed journal meant to guide the reader gently through life. The author shares a brief experience that prompted the creation of this book and provides a space for self-care and journaling. Readers should fill the pages of this book with no inhibitions and with a whole-hearted attempt to heal.
Book Synopsis Love, Me: My Ultimate Self Care Journal by : H. G. Publishing
Download or read book Love, Me: My Ultimate Self Care Journal written by H. G. Publishing and published by . This book was released on 2021-10-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self care is crucial to maintaining your most important relationship-the one with yourself. This means doing things to keep our minds, bodies, spirit and soul healthy by engaging in activities that promote well-being and reduce stress. In so doing, we enhance our ability to live full, vibrant, and effective lives. When you journal, you are practicing a mindful and relaxing activity for your self care. You can jot down ideas about the ways to find your personal happiness and fulfillment. Your journal is your safe and personal space where you can write about anything. Once you read on paper what is going on inside of your mind and in your world, the better you feel about making your next positive steps. About this item: 6x9 inches (15.24 x 22.86cm) Eye catching design Start at any time layout Paper: White Paper, Black and White Interior Page Count: 121 Cover Finish: Matte Perfect for gel pen, ink, or pencil Makes a great Christmas, birthday or anytime gift!
Book Synopsis Prompted Journal for Self Care by : Bex Beltran
Download or read book Prompted Journal for Self Care written by Bex Beltran and published by Independently Published. This book was released on 2021-06-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your book of guided prompts and affirmations for self love, self care and confidence. A guided notebook to ask and answer important questions for yourself. Read the affirmations to notice what comes up for you. Reflect in the journal pages and set your intentions for self care and self love. This book includes: 52 prompts of questions or affirmations for you to think about how you care for yourself Plenty of space to write, consider and reflect Over 100 lined pages for a daily or weekly journaling practice This book is a wonderful tool for mindfulness. It makes a great gift for someone who is beginning their own self-love practice It has both questions and affirmations to make you think It will focus your mind in a positive direction Check out more journals, notebooks and workbooks by clicking on the author name above (just below the title). Stay Loving!
Book Synopsis You Are God Masterpiece Self-Care Journal for Women by : Twin Soul Journals and Notebooks
Download or read book You Are God Masterpiece Self-Care Journal for Women written by Twin Soul Journals and Notebooks and published by . This book was released on 2020-01-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!
Author :G. White Publisher :Createspace Independent Publishing Platform ISBN 13 :9781720518808 Total Pages :104 pages Book Rating :4.5/5 (188 download)
Book Synopsis Self Explore, Self Restore by : G. White
Download or read book Self Explore, Self Restore written by G. White and published by Createspace Independent Publishing Platform. This book was released on 2018-06-29 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are deserving of a healthy relationship with yourself and others! The Self Explore, Self Restore journal is your invitation to creating a self-loving life on your own terms. This guided journal explores the important parts of who you are and identifies what you need to have safe and healthy relationships. With simple, easy-to-understand prompts and trauma-informed questions, readers are not limited to daily journal entries. Instead, Self Explore, Self Restore gives you space to take the lead on how you would like write, draw and create a self care plan that is meaningful to you.
Author :Playful Press Personalized Books Publisher :Independently Published ISBN 13 :9781794301900 Total Pages :112 pages Book Rating :4.3/5 (19 download)
Book Synopsis Kathryn Loving Herself: Personalized Self-Care Journal & Tracker with Tips and Ideas for Loving Yourself by : Playful Press Personalized Books
Download or read book Kathryn Loving Herself: Personalized Self-Care Journal & Tracker with Tips and Ideas for Loving Yourself written by Playful Press Personalized Books and published by Independently Published. This book was released on 2019-01-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***For more names, type Playful Press + Name into search bar***YOU are important! And it's time YOU start giving yourself some TLC. With lots of a tips and ideas, this little journal will get you on the path of self-care and love. It's so simple to use. Just plan, do and track three things to do for yourself each day until it eventually becomes a habit. Buy it for yourself, or give it as a gift to loved one or friend,
