Gym Training Log Book

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979031035
Total Pages : 102 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Gym Training Log Book by : Awesome Gym Training

Download or read book Gym Training Log Book written by Awesome Gym Training and published by Createspace Independent Publishing Platform. This book was released on 2017-10-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Workout Journal is great for keeping a log of your daily/weekly exercise routine and for people who want to workouts using kettlebells for weights. Product Details: - Dimensions: 6" x 9"(15.24x 22.86 cm) ; perfect size to fit into your backpack. - Cover: Durable Mate Paperback. - Binding: Secure professional trade paperback binding; pages will remain secure and will not break loose. This book is the perfect gift for anybody with a passion for exercise. Get Your Copy Today!

Weight Lifting Log Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (582 download)

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Book Synopsis Weight Lifting Log Book by : My Fitness

Download or read book Weight Lifting Log Book written by My Fitness and published by . This book was released on 2020-11-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track Your Fitness Now Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats. This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains. Features * Space to record: * Date * Exercise * Sets (Record 8 Sets) * Set Reps * Set Weight * Measurements (Neck, Bicep, Chest, Waist, Hips, Thighs, Calf) * Body Weight Space to take notes on each exercise and the entire workout Durable, glossy cover 6" x 9" to easily fit in your gym bag Over 100 log pages This weight lifting log is a must-have for anyone who is serious about beginning, maintaining, or improving their weight lifting regimen. This book would make a great gift for the person who loves weight lifting! Made in the USA Perfect gift !