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Author : Rick MacKinney
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.F/5 ( download)
Download or read book The Simple Art of Winning written by Rick MacKinney and published by . This book was released on 1996 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joel Turner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981346431
Total Pages : 68 pages
Book Rating : 4.3/5 (464 download)
Download or read book Controlled Process Shooting written by Joel Turner and published by Createspace Independent Publishing Platform. This book was released on 2017-12 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Target Panic is not a disease, it is a hard wired self preservation system all of us have. Due to this reaction nearly every shooter will encounter a Target Panic associated issue at some point in their shooting career. However, with proper education on how we are wired, and instruction on how to approach the problem most shooters can remedy and improve their shooting dramatically. In the book we provide a detailed explanation of what Target Panic is, the mental and physical symptoms of what an archer might experience with Target Panic, and a step by step guide to implementing Joel Turner's Controlled Process Shooting system.
Author : Brian J. Sorrells
Publisher : Stackpole Books
ISBN 13 : 9780811731331
Total Pages : 116 pages
Book Rating : 4.7/5 (313 download)
Download or read book Beginner's Guide to Traditional Archery written by Brian J. Sorrells and published by Stackpole Books. This book was released on 2004 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.
Author : Martin L Godio
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.6/5 (736 download)
Download or read book The ART of BAREBOW Shooting written by Martin L Godio and published by . This book was released on 2020-10-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does. It presents a systematic, biomechanically efficient BAREBOW technique. A starting point to help you decide how you shoot and settle on your own shooting style, it will still serve as your guide for many years of competitive and enjoyable archery. Archery is a performance sport, no matter how good your aim if you fail in the shot execution, you miss. The shooting process is what makes you accurate and a biomechanically efficient BAREBOW technique will make this easier. The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers. Correct use of muscles, joints, and bones is needed to ensure energy is not wasted. This requires good alignment, proper use of archer's back muscles, and the transfer of the archer's effort into the back before allowing expansion to happen naturally. This book explains how to achieve this and details training methods and tools, including some notes for those participating in 3D and Field Archery.Target Panic is the most overlooked problem of BAREBOW archery. It is vital to know how to prevent it. The essential mental control is integrated throughout the description of the shooting process. Once you already have it, you have only two options: to conquer it or to suffer from it for the rest of your archery life. Consequently, Target Panic is addressed in depth. The module devoted to the mental side of BAREBOW archery includes an explanation of Target Panic and presents methods to reassert control and overcome it. The mental systems used to learn how to prepare yourself for competition and then perform under pressure are also explained.NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach.
Author : Steve Ruis
Publisher : Watching Arrows Fly LLC
ISBN 13 : 9780982147108
Total Pages : 0 pages
Book Rating : 4.1/5 (471 download)
Download or read book Coaching Archery written by Steve Ruis and published by Watching Arrows Fly LLC. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book to help all aspiring archery coaches. Full of advice on not what to teach but how to teach it. A must for beginning to intermediate archery coaches.
Author : Erik Nachtrieb
Publisher : 1iopen Productions, LLC
ISBN 13 : 9780692288252
Total Pages : 132 pages
Book Rating : 4.2/5 (882 download)
Download or read book Archer Addy written by Erik Nachtrieb and published by 1iopen Productions, LLC. This book was released on 2014-10-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addy decides she wants to try something new--target archery. After practicing every day through the cold, rainy winter, she asks her parents to enter her in the Archery National Championships. Can she do it? Is is too soon? How will she do shooting next to the best in the sport?
Author : Ashley Kalym
Publisher : North Atlantic Books
ISBN 13 : 1623174120
Total Pages : 332 pages
Book Rating : 4.6/5 (231 download)
Download or read book Complete Calisthenics, Second Edition written by Ashley Kalym and published by North Atlantic Books. This book was released on 2019-12-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.
Author : Tom Foy
Publisher : Pelham
ISBN 13 : 9780720704549
Total Pages : 170 pages
Book Rating : 4.7/5 (45 download)
Download or read book Beginner's Guide to Archery written by Tom Foy and published by Pelham. This book was released on 1972 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author :
Publisher :
ISBN 13 :
Total Pages : 654 pages
Book Rating : 4.3/5 (91 download)
Download or read book Journal of Health, Physical Education, Recreation written by and published by . This book was released on 1942 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : D. C. Gonzalez
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781490581675
Total Pages : 0 pages
Book Rating : 4.5/5 (816 download)
Download or read book The Art of Mental Training written by D. C. Gonzalez and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.
Author : David Joyce
Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)
Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Author : John Hudson
Publisher : Pan Macmillan
ISBN 13 : 1509833595
Total Pages : 252 pages
Book Rating : 4.5/5 (98 download)
Download or read book How to Survive written by John Hudson and published by Pan Macmillan. This book was released on 2019-06-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A splendid book . . . I can’t think of anyone I know who wouldn’t benefit from reading it' - Marcus Berkmann, Daily Mail 'A brilliant, brilliant book' - Chris Evans, Virgin Radio Now including a new chapter on coping with a pandemic. What is the connection between crawling through a jungle and your ‘to do’ list? What can ejecting out of a stealth bomber teach you about the getting through a pandemic? What can surviving in extreme situations teach us about surviving everyday life? John Hudson, Chief Survival Instructor to the British Military, knows what it takes to survive. Combining first-hand experience with twenty years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life. The cornerstone of military survival (surviving anything) is understanding the relationship between effort, hope and goals – a mindset that can be transposed anytime, anywhere. In How to Survive you will learn how this template for survival can be applied to any situation in your everyday life. Through gripping first-hand accounts of near disaster and survival stories from across the extreme world you will learn that by following these principles you can develop the mindset that will allow you to make better decisions under pressure, which are as equally applicable to first dates and presentations as to climbing Everest and getting lost at sea. 'When it comes to survival and getting out of trouble, listen to this man. John is the real deal' - Levison Wood
Author :
Publisher :
ISBN 13 :
Total Pages : 700 pages
Book Rating : 4.X/5 (4 download)
Download or read book The Journal of Health and Physical Education written by and published by . This book was released on 1935 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anthony Camera
Publisher : Virtualbookworm.com Publishing
ISBN 13 : 9781602642447
Total Pages : 0 pages
Book Rating : 4.6/5 (424 download)
Download or read book Shooting the Stickbow written by Anthony Camera and published by Virtualbookworm.com Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shooting the Stickbow" is the first comprehensive treatise on shooting modern recurves and longbow! Topics include equipment choices (bow, arrows, strings, shooting gloves and tabs, arm guards, arrow rests and sights), shooting form (proper anchoring, shoulder alignment, back tension, breathing and more), tuning (four methods are described and compared), aiming (five aiming methods are fully explained and contrasted), physical and mental aspects if becoming a proficient archer (functional anatomy for the archer and how it relates to shooting and the mental game of winning are discussed in detail and exercises are provided to enhance both physical and mental performance). "Shooting the Stickbow" answers the questions most often asked by new archers and delves into topics not often considered, but critical to accurate shooting for experienced archers.
Author : Deborah Charles
Publisher : Crowood
ISBN 13 : 1847979602
Total Pages : 255 pages
Book Rating : 4.8/5 (479 download)
Download or read book Archery written by Deborah Charles and published by Crowood. This book was released on 2015-06-30 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help you give you that all-important advantage. Archery - Crowood Sports Guides gives a clear explanation of bow set and arrow tuning; detailed advice on how to produce a good shot cycle; choosing the right bow and arrows and how to prepare physically and mentally for competition. There are photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment and accessories. Contents include: practice tips for performance; helpful hints to improve scores; making the move from club to competition shooting; how to prepare physically and mentally for competition. Superbly illustrated with 148 colour images.
Author : Bernie Pellerite
Publisher :
ISBN 13 : 9780971281202
Total Pages : 0 pages
Book Rating : 4.2/5 (812 download)
Download or read book Idiot Proof Archery written by Bernie Pellerite and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
