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Author : Ruby Dee
Publisher : Wiley
ISBN 13 : 9781620457788
Total Pages : 0 pages
Book Rating : 4.4/5 (577 download)
Download or read book My One Good Nerve written by Ruby Dee and published by Wiley. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her one-woman show, this book offers a collection of "prose, poetry, and ... memory monologues" that tell of Ruby Dee's life.
Author : Ruby Dee
Publisher : Turner Publishing Company
ISBN 13 : 0470310839
Total Pages : 127 pages
Book Rating : 4.4/5 (73 download)
Download or read book My One Good Nerve written by Ruby Dee and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimate reflections on loving and living from an American treasure. "My One Good Nerve draws me back into my sweetest past . . . a work of memory and art."--Maya Angelou. My One Good Nerve is an exuberant collection of writings in the down-home tradition by that incomparable icon of the human spirit, Ruby Dee. Married for 50 years to fellow actor Ossie Davis, Dee has led an astonishingly full life. But she has never forgotten where she comes from as an African American woman. Fans who have admired and drawn strength over the years from Dee's outspoken human rights advocacy and unforgettable characters are rewarded here with many glimpses into her memories and convictions. Based on her long-running one-woman show, this book is an inspiration and a blessing. Ruby Dee (New Rochelle, NY) grew up in Harlem and graduated from Hunter College in New York City. Inducted into the Theater Hall of Fame in 1989, she was an original cast member of Broadway classics such as A Raisin in the Sun and South Pacific and appeared in Spike Lee's Do the Right Thing and the landmark adaptation of Alex Haley's Roots. She performs her one-woman show, My One Good Nerve, in theatres across the country.
Author : Jeanne Ryan
Publisher : Penguin
ISBN 13 : 1101591412
Total Pages : 306 pages
Book Rating : 4.1/5 (15 download)
Download or read book Nerve written by Jeanne Ryan and published by Penguin. This book was released on 2012-09-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller is now a major motion picture starring Emma Roberts and Dave Franco, in theaters this July! A high-stakes online game of dares turns deadly When Vee is picked to be a player in NERVE, an anonymous game of dares broadcast live online, she discovers that the game knows her. They tempt her with prizes taken from her ThisIsMe page and team her up with the perfect boy, sizzling-hot Ian. At first it's exhilarating--Vee and Ian's fans cheer them on to riskier dares with higher stakes. But the game takes a twisted turn when they're directed to a secret location with five other players for the Grand Prize round. Suddenly they're playing all or nothing, with their lives on the line. Just how far will Vee go before she loses NERVE? Debut author Jeanne Ryan delivers an un-putdownable suspense thriller.
Author : Charles Nelson Reilly
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (863 download)
Download or read book My One Good Nerve written by Charles Nelson Reilly and published by . This book was released on 1998 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Patty Chang Anker
Publisher : Penguin
ISBN 13 : 110163216X
Total Pages : 342 pages
Book Rating : 4.1/5 (16 download)
Download or read book Some Nerve written by Patty Chang Anker and published by Penguin. This book was released on 2013-10-10 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.
Author : Stanley Rosenberg
Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 297 pages
Book Rating : 4.6/5 (231 download)
Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Author : Ruby Dee
Publisher :
ISBN 13 : 9780883781159
Total Pages : 122 pages
Book Rating : 4.7/5 (811 download)
Download or read book My One Good Nerve written by Ruby Dee and published by . This book was released on 1987 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Captain Tammie Jo Shults
Publisher : Thomas Nelson
ISBN 13 : 0785228411
Total Pages : 289 pages
Book Rating : 4.7/5 (852 download)
Download or read book Nerves of Steel written by Captain Tammie Jo Shults and published by Thomas Nelson. This book was released on 2019-10-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nerves of Steel is the captivating true story of Tammie Jo Shults’s remarkable life—from growing up the daughter of a humble rancher, to breaking through gender barriers as one of the Navy’s first female F/A-18 Hornet pilots, to safely landing the severely crippled Southwest Airlines Flight 1380 and helping save the lives of 148 people. Tammie Jo Shults has spent her entire life loving the skies. Though the odds were against her, she became one of the few female fighter pilots in the Navy. In 1994, after serving her country honorably for eight years, Tammie Jo left the Navy and joined Southwest Airlines in the early 1990’s. On April 17, 2018, Tammie Jo was called to service once again. Twenty minutes into a routine domestic flight, Captain Shults was faced with the unthinkable—a catastrophic engine failure in the Boeing 737 caused an explosion that severed hydraulic and fuel lines, tearing away sections of the plane, puncturing a window, and taking a woman’s life. Captain Shults and her first officer, Darren Ellisor, struggled to stabilize the aircraft. Drawing deeply from her well of experience, Tammie Jo was able to wrestle the severely damaged 737 safely to the ground. Not originally scheduled for that flight, there is no doubt God had prepared her and placed her right where she needed to be that day.
Author : Marissa Meyer
Publisher : Feiwel & Friends
ISBN 13 : 1250153530
Total Pages : 244 pages
Book Rating : 4.2/5 (51 download)
Download or read book Wires and Nerve written by Marissa Meyer and published by Feiwel & Friends. This book was released on 2017-01-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first graphic novel from #1 New York Times and USA Today bestseller Marissa Meyer! In her first graphic novel, bestselling author Marissa Meyer extends the world of the Lunar Chronicles with a brand-new,action-packed story about Iko, the android with a heart of (mechanized) gold. When rogue packs of wolf-hybrid soldiers threaten the tenuous peace alliance between Earth and Luna, Iko takes it upon herself to hunt down the soldiers' leader. She is soon working with a handsome royal guard who forces her to question everything she knows about love, loyalty, and her own humanity. With appearances by Cinder, Cress, Scarlet, Winter, and the rest of the Rampion crew, this is a must-have for fans of the bestselling series.
Author : Taylor Clark
Publisher : Little, Brown
ISBN 13 : 0316126861
Total Pages : 240 pages
Book Rating : 4.3/5 (161 download)
Download or read book Nerve written by Taylor Clark and published by Little, Brown. This book was released on 2011-03-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nerves make us bomb job interviews, first dates, and SATs. With a presentation looming at work, fear robs us of sleep for days. It paralyzes seasoned concert musicians and freezes rookie cops in tight situations. And yet not everyone cracks. Soldiers keep their heads in combat; firemen rush into burning buildings; unflappable trauma doctors juggle patient after patient. It's not that these people feel no fear; often, in fact, they're riddled with it. In Nerve, Taylor Clark draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. Using a wide range of case studies, Clark overturns the popular myths about anxiety and fear to explain why some people thrive under pressure, while others falter-and how we can go forward with steadier nerves and increased confidence.
Author : Paul Chappuis Bragg
Publisher : Health Science Publications, Inc.
ISBN 13 : 0877905509
Total Pages : 209 pages
Book Rating : 4.8/5 (779 download)
Download or read book Build Powerful Nerve Force written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. This book was released on 2002-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of healthy, happy followers have learned to control their Vital Nerve Force-The Bragg Healthy Way. This book provides prevention, health, maintenance-All in one book! You NEED this book if you have: stress overload, chronic fatigue, insomnia, depression, nervous indigestion, anxiety attacks, mood swings and general health burnout.
Author : Claire Weekes
Publisher : Penguin
ISBN 13 : 0593201906
Total Pages : 226 pages
Book Rating : 4.5/5 (932 download)
Download or read book Hope and Help for Your Nerves written by Claire Weekes and published by Penguin. This book was released on 2020-05-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
Author : Deb Dana
Publisher : W. W. Norton & Company
ISBN 13 : 0393713865
Total Pages : 266 pages
Book Rating : 4.3/5 (937 download)
Download or read book Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-04-21 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
Author : Patricia Churchland
Publisher : W. W. Norton & Company
ISBN 13 : 0393240630
Total Pages : 345 pages
Book Rating : 4.3/5 (932 download)
Download or read book Touching a Nerve: Our Brains, Our Selves written by Patricia Churchland and published by W. W. Norton & Company. This book was released on 2013-07-22 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trailblazing philosopher’s exploration of the latest brain science—and its ethical and practical implications. What happens when we accept that everything we feel and think stems not from an immaterial spirit but from electrical and chemical activity in our brains? In this thought-provoking narrative—drawn from professional expertise as well as personal life experiences—trailblazing neurophilosopher Patricia S. Churchland grounds the philosophy of mind in the essential ingredients of biology. She reflects with humor on how she came to harmonize science and philosophy, the mind and the brain, abstract ideals and daily life. Offering lucid explanations of the neural workings that underlie identity, she reveals how the latest research into consciousness, memory, and free will can help us reexamine enduring philosophical, ethical, and spiritual questions: What shapes our personalities? How do we account for near-death experiences? How do we make decisions? And why do we feel empathy for others? Recent scientific discoveries also provide insights into a fascinating range of real-world dilemmas—for example, whether an adolescent can be held responsible for his actions and whether a patient in a coma can be considered a self. Churchland appreciates that the brain-based understanding of the mind can unnerve even our greatest thinkers. At a conference she attended, a prominent philosopher cried out, “I hate the brain; I hate the brain!” But as Churchland shows, he need not feel this way. Accepting that our brains are the basis of who we are liberates us from the shackles of superstition. It allows us to take ourselves seriously as a product of evolved mechanisms, past experiences, and social influences. And it gives us hope that we can fix some grievous conditions, and when we cannot, we can at least understand them with compassion.
Author : Eva Holland
Publisher : The Experiment
ISBN 13 : 1615198318
Total Pages : 255 pages
Book Rating : 4.6/5 (151 download)
Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear
Author : Peter Abrahams
Publisher : Harper Collins
ISBN 13 : 0061137979
Total Pages : 322 pages
Book Rating : 4.0/5 (611 download)
Download or read book Nerve Damage written by Peter Abrahams and published by Harper Collins. This book was released on 2007-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A husband hunts for the secrets behind his wife's death in this ingenious new novel from the Edgar Award-nominated author who has Ra truly remarkable talent for writing psychological thrillers of enormous powerS ("Denver Post").
Author : Edwin H. Friedman
Publisher : Church Publishing, Inc.
ISBN 13 : 1596272805
Total Pages : 285 pages
Book Rating : 4.5/5 (962 download)
Download or read book A Failure of Nerve written by Edwin H. Friedman and published by Church Publishing, Inc.. This book was released on 2017-05-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation and guide for leaders “to cast a courageous and imaginative vision, to lead resiliently, and to be present and steady in times of deep anxiety.” Ed Friedman’s genius was to see the individual in the family in the larger group, bringing the wisdom of his experience as a therapist and rabbi to the field of organizational leadership. A timeless bestseller, A Failure of Nerve still astonishes in this new edition with its relevance and continues to transform the lives of leaders everywhere—business, church, family, schools—as it has for more than 20 years: Offers prescient guide to leadership in the age of “quick fix.” Provides ways to recognize and address organizational dysfunction. Emphasizes “strength over pathology” in these anxious times. “The age that is upon us requires differentiated leadership that is willing to rise above the anxiety of the masses. We need leaders who will have the ‘capacity to understand and deal effectively’ with the hive mind that is us. This is, in Friedman's words, ‘the key to the kingdom.’ I am grateful for this accessible new edition.” ―C. Andrew Doyle, Bishop, Episcopal Diocese of Texas
