My Naked Lunchbox

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My Naked Lunchbox

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Author : Freelee Banana Girl
Publisher :
ISBN 13 : 9781092770453
Total Pages : 240 pages
Book Rating : 4.7/5 (74 download)

Book Synopsis My Naked Lunchbox by : Freelee Banana Girl

Download or read book My Naked Lunchbox written by Freelee Banana Girl and published by . This book was released on 2019-09-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Naked Lunchbox by Freelee the Banana Girl - The Most Controversial Cookbook Ever Written.-i don't want to live in this ' world' anymore... a world where shopping at the mall for useless shit is more popular than growing your own food. a world where women are born ugly and must be enhanced with makeup, painful fashion, 'beauty' treatments, and mutilating surgeries. a world where it's normal to use and abuse other animals. a world where 9 businessmen own half the global wealth. no, i don't need to know who trump is threatening this week on twitter, or the gruesome details of the latest school shooting. i'm not interested in who won dancing with the stars or who flopped on american idol. i couldn't care less about justin bieber's sexy selfie or taylor swift's latest squeeze... so. much. noise. what the heck happened to us?! the truth, it seems, has been smothered by the lovely kim k's ass.welcome sister, i wrote this book for hungry women, starving for change. women who not only crave tasty, nutritious food but also have a ravenous appetite to be their true self. inside you will find delicious 'naked' lunchboxes. naked in the sense that they are free of chemical additives, junk food, and animal products that cause sickness in your body. it's no accident that you have picked up this book. you are ready to hear the truth. if (like me) you are sick and tired of being force-fed the patriarchy's poison and bullied into 'beauty' duty then this is the book for you. # 12 DAY LIFE GUIDE# 60+ LUNCHBOX RECIPE PICS# MY PERSONAL LIFE STORIES# LOSE WEIGHT NO STARVING

The Raw Till 4 Diet

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Author : Freelee Banana Girl
Publisher :
ISBN 13 : 9781976960314
Total Pages : 217 pages
Book Rating : 4.9/5 (63 download)

Book Synopsis The Raw Till 4 Diet by : Freelee Banana Girl

Download or read book The Raw Till 4 Diet written by Freelee Banana Girl and published by . This book was released on 2019-04-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been writing this book my entire life. From the shameful moments I hung my head in the toilet to the times I wouldn't eat for 8 days. It became normal for me to spend evenings alone bingeing on a loaf of bread and honey or a whole BBQ chicken. You will learn about my past of eating disorders, drug taking, and depression. By following the Raw till 4 Lifestyle I've finally found peace, balance, and purpose. I've overcome Irritable bowel syndrome, acne, hypothyroidism, depression and lost over 40lbs of excessive blubber. I used to jump from diet to diet and waste thousands of dollars following the terrible advice of so-called "health care professionals." I survived the starvation Bikini plans, the Paleo programme, the Keto Diet, metabolic typing, water fasting, juice feasting... you name it, I've tried it. These programmes only left me fatter and more depressed. Then I stumbled on the power of a raw food diet and fruit. Raw Till 4 combines a raw and cooked food approach to a vegan lifestyle. Over the years I woke to the realization that animals are not food and eating them is not only cruel but unnecessary and extremely unhealthy. As you will soon find out a plant-based diet is the healthiest diet for humans. This book gives you everything you need to succeed on this high carb vegan lifestyle: A 30-day meal planner, 4-week shopping list, exercise guide, over 55 color recipes, RT4 Diet Pyramid and so much more. It's time to become the healthiest, happiest, kick-ass person you know! BOOM! Time to go fruit yourself. ;-) By Freelee

Go Fruit Yourself

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Author : Freelee Banana Girl
Publisher :
ISBN 13 : 9781092785532
Total Pages : 237 pages
Book Rating : 4.7/5 (855 download)

Book Synopsis Go Fruit Yourself by : Freelee Banana Girl

Download or read book Go Fruit Yourself written by Freelee Banana Girl and published by . This book was released on 2020-07-11 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi there, it's Freelee the Banana Girl here.I wrote this book in 2011. This is the second edition released in 2020. It contains my personal blog entries from November 2006 when I started myraw food journey. As you will learn, I made plenty of mistakes before I workedout the correct way to do a raw food diet. I will go over those mistakes in detail and offer more appropriate conclusions and information on how to succeed on a High Carb Raw Vegan Lifestyle.I'm not going to recommend any supplements or quick-fix gimmicks in thisbook - just honest, real advice that you can implement straight away.Includes:Food Combining Chart7 Day Meal Planner (winter edition)7 Day Meal Planner (summer edition)32 Full Color Raw Vegan High Carb RecipesVision-booking inspirationGeneral Lifestyle Tips: Sleep, Hydration, Exercise, General Hygiene and Teeth hygiene.Veganism

A Tale for the Time Being

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Author : Ruth Ozeki
Publisher : Penguin
ISBN 13 : 1101606258
Total Pages : 621 pages
Book Rating : 4.1/5 (16 download)

Book Synopsis A Tale for the Time Being by : Ruth Ozeki

Download or read book A Tale for the Time Being written by Ruth Ozeki and published by Penguin. This book was released on 2013-03-12 with total page 621 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant, unforgettable novel from bestselling author Ruth Ozeki, author of The Book of Form and Emptiness Finalist for the Booker Prize and the National Book Critics Circle Award “A time being is someone who lives in time, and that means you, and me, and every one of us who is, or was, or ever will be.” In Tokyo, sixteen-year-old Nao has decided there’s only one escape from her aching loneliness and her classmates’ bullying. But before she ends it all, Nao first plans to document the life of her great grandmother, a Buddhist nun who’s lived more than a century. A diary is Nao’s only solace—and will touch lives in ways she can scarcely imagine. Across the Pacific, we meet Ruth, a novelist living on a remote island who discovers a collection of artifacts washed ashore in a Hello Kitty lunchbox—possibly debris from the devastating 2011 tsunami. As the mystery of its contents unfolds, Ruth is pulled into the past, into Nao’s drama and her unknown fate, and forward into her own future. Full of Ozeki’s signature humor and deeply engaged with the relationship between writer and reader, past and present, fact and fiction, quantum physics, history, and myth, A Tale for the Time Being is a brilliantly inventive, beguiling story of our shared humanity and the search for home.

Seed, Soil, Sun

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Author : Cris Peterson
Publisher : Boyds Mills Press
ISBN 13 : 1629792209
Total Pages : 34 pages
Book Rating : 4.6/5 (297 download)

Book Synopsis Seed, Soil, Sun by : Cris Peterson

Download or read book Seed, Soil, Sun written by Cris Peterson and published by Boyds Mills Press. This book was released on 2014-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seed, Soil, Sun. With these simple ingredients, nature creates our food. Once again, noted author Cris Peterson brings both wonder and clarity to the subject of agriculture, celebrating the cycle of growth, harvest, and renewal. Using the corn plant as an example, she takes the reader through the story of germination and growth of a tiny corn seed into a giant plant reaching high into the air, with roots extending over six feet into the ground. This American Farm Bureau Foundation's Agriculture Book of the Year also discusses the make-up of soil and the amazing creatures who live there—from microscopic one-celled bacteria to moles, amoebas, and earthworms. David Lundquist's stunning photographs bring an immediacy and vibrancy to the seemingly miraculous process.

Girl of the Limberlost

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Author : Gene Stratton-Porter
Publisher : Applewood Books
ISBN 13 : 1557092923
Total Pages : 353 pages
Book Rating : 4.5/5 (57 download)

Book Synopsis Girl of the Limberlost by : Gene Stratton-Porter

Download or read book Girl of the Limberlost written by Gene Stratton-Porter and published by Applewood Books. This book was released on 2006-07 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint. Originally published: New York: Grosset & Dunlap, A1909.

Naked at Lunch

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Author : Mark Haskell Smith
Publisher : Nero
ISBN 13 : 9781863957342
Total Pages : 0 pages
Book Rating : 4.9/5 (573 download)

Book Synopsis Naked at Lunch by : Mark Haskell Smith

Download or read book Naked at Lunch written by Mark Haskell Smith and published by Nero. This book was released on 2015-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We are safely away and you can now enjoy a ... ' There was a pause, as if the Cruise Director was having trouble choosing what, exactly, he should call what was about to happen. Finally he said, ' ... a carefree environment.' Folk have been naked in public for centuries. But being a nudist is more complicated than simply stripping off. In Naked at Lunch, Mark Haskell Smith uncovers nudism's fascinating history - and gets involved, baring all himself. He visits a Spanish town where clothing is optional, and travels to the largest nudist resort in the world: a hedonist's paradise in the south of France. From clothes-free hiking in the Austrian Alps to a Caribbean cruise on the 'Big Nude Boat', Haskell Smith takes us on an entertaining frolic through the good, the bad, and the just plain naked.

Memoirs of an Ex-Prom Queen

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Author : Alix Kates Shulman
Publisher : Macmillan
ISBN 13 : 0374530793
Total Pages : 298 pages
Book Rating : 4.3/5 (745 download)

Book Synopsis Memoirs of an Ex-Prom Queen by : Alix Kates Shulman

Download or read book Memoirs of an Ex-Prom Queen written by Alix Kates Shulman and published by Macmillan. This book was released on 2007-03-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sardonic portrayal of one white, middle-class Midwestern girl's coming-of-age, this novel takes a wry and prescient look at a range of experiences treated at the time as taboo or trivial.

The Very Hungry Caterpillar

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Author : Eric Carle
Publisher : Penguin
ISBN 13 : 1524739553
Total Pages : 30 pages
Book Rating : 4.5/5 (247 download)

Book Synopsis The Very Hungry Caterpillar by : Eric Carle

Download or read book The Very Hungry Caterpillar written by Eric Carle and published by Penguin. This book was released on 2016-11-22 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.

Permitted and Prohibited Desires

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Author : Anne Allison
Publisher : Univ of California Press
ISBN 13 : 0520923448
Total Pages : 252 pages
Book Rating : 4.5/5 (29 download)

Book Synopsis Permitted and Prohibited Desires by : Anne Allison

Download or read book Permitted and Prohibited Desires written by Anne Allison and published by Univ of California Press. This book was released on 2023-11-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This provocative study of gender and sexuality in contemporary Japan investigates elements of Japanese popular culture including erotic comic books, stories of mother-son incest, lunchboxes—or obentos—that mothers ritualistically prepare for schoolchildren, and children's cartoons. Anne Allison brings recent feminist psychoanalytic and Marxist theory to bear on representations of sexuality, motherhood, and gender in these and other aspects of Japanese culture. Based on five years of fieldwork in a middle-class Tokyo neighborhood, this theoretically informed, accessible ethnographic study provides a provocative analysis of how sexuality, dominance, and desire are reproduced and enacted in late-capitalistic Japan.

The Fruit Cure

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Author : Jacqueline Alnes
Publisher : Melville House
ISBN 13 : 168589075X
Total Pages : 321 pages
Book Rating : 4.6/5 (858 download)

Book Synopsis The Fruit Cure by : Jacqueline Alnes

Download or read book The Fruit Cure written by Jacqueline Alnes and published by Melville House. This book was released on 2024-01-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful critique of the failures in our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets. Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes’s symptoms returned with a severity that left her using a wheelchair for a period of months. She was admitted to an epilepsy center but doctors could not figure out the root cause of her symptoms. Desperate for answers, she turned to an online community centered around a strict, all-fruit diet which its adherents claimed could cure conditions like depression, eating disorders, addiction, anxiety, and vision problems. Alnes wasn’t alone. From all over the world, people in pain, doubted or dismissed by medical authorities, or seeking a miracle diet that would relieve them of white, Western expectations placed on their figures, turned to fruit in hopes of releasing themselves from the perceived failings of their bodies. In The Fruit Cure, Jacqueline Alnes takes readers on a spellbinding and unforgettable journey through the world of fruitarianism, interweaving her own powerful narrative with the popularity and problematic history of fruit-based, raw food lifestyles. For readers plagued by mysterious symptoms, inundated by messages from media about how to attain “the perfect body,” or caught in the grips of a fast-paced culture of capitalism, The Fruit Cure offers a powerful critique of the failures of our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s vulnerabilities through schemes, scams, and diets masquerading as hope.

Ask a Manager

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Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The House on Mango Street

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Author : Sandra Cisneros
Publisher : Vintage
ISBN 13 : 0345807197
Total Pages : 130 pages
Book Rating : 4.3/5 (458 download)

Book Synopsis The House on Mango Street by : Sandra Cisneros

Download or read book The House on Mango Street written by Sandra Cisneros and published by Vintage. This book was released on 2013-04-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A coming-of-age classic about a young girl growing up in Chicago • Acclaimed by critics, beloved by readers of all ages, taught in schools and universities alike, and translated around the world—from the winner of the 2019 PEN/Nabokov Award for Achievement in International Literature. “Cisneros draws on her rich [Latino] heritage...and seduces with precise, spare prose, creat[ing] unforgettable characters we want to lift off the page. She is not only a gifted writer, but an absolutely essential one.” —The New York Times Book Review The House on Mango Street is one of the most cherished novels of the last fifty years. Readers from all walks of life have fallen for the voice of Esperanza Cordero, growing up in Chicago and inventing for herself who and what she will become. “In English my name means hope,” she says. “In Spanish it means too many letters. It means sadness, it means waiting." Told in a series of vignettes—sometimes heartbreaking, sometimes joyous—Cisneros’s masterpiece is a classic story of childhood and self-discovery and one of the greatest neighborhood novels of all time. Like Sinclair Lewis’s Main Street or Toni Morrison’s Sula, it makes a world through people and their voices, and it does so in language that is poetic and direct. This gorgeous coming-of-age novel is a celebration of the power of telling one’s story and of being proud of where you're from.

Strong Curves

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Author : Bret Contreras
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Who Needs Pants?

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Author : Michael Ian Black
Publisher : Simon & Schuster Children's
ISBN 13 : 9781471122446
Total Pages : 32 pages
Book Rating : 4.1/5 (224 download)

Book Synopsis Who Needs Pants? by : Michael Ian Black

Download or read book Who Needs Pants? written by Michael Ian Black and published by Simon & Schuster Children's. This book was released on 2014-05-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being naked is great. Running around, sliding down the stairs, eating cookies… The only thing better than naked? Caped! Being caped is awesome. Flying through the air, fighting evil doers. But eating cookies mostly naked (but also caped)...that is exhausting. Join a little boy on his hilarious run around the house...in the buff!

Could It Be Forever? My Story

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Author : David Cassidy
Publisher : Headline
ISBN 13 : 0755364686
Total Pages : 331 pages
Book Rating : 4.7/5 (553 download)

Book Synopsis Could It Be Forever? My Story by : David Cassidy

Download or read book Could It Be Forever? My Story written by David Cassidy and published by Headline. This book was released on 2012-11-22 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook edition contains the full text version as per the book. Doesn't include original photographic and illustrated material. In the seventies, when he was just 20 years old, David Cassidy achieved the sort of teen idol fame that is rarely seen. He was mobbed everywhere he went. His clothes were regularly ripped off by adoring fans. He sold records the world over. He was bigger than Elvis. And all thanks to a hit TV show called The Partridge Family. Now, in his own words, this is a brutally frank account of those mindblowing days of stardom in which being David Cassidy played second fiddle to being Keith Partridge. Including stories of sex, drugs and rock'n'roll that explode the myth of Cassidy as squeaky clean, it's also the story of how to keep on living life and loving yourself when the fickle fans fall away.

The Healthy Chef

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Author : Teresa Cutter
Publisher :
ISBN 13 : 9780987225627
Total Pages : 500 pages
Book Rating : 4.2/5 (256 download)

Book Synopsis The Healthy Chef by : Teresa Cutter

Download or read book The Healthy Chef written by Teresa Cutter and published by . This book was released on 2015 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: