The Blue Zones Kitchen

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Publisher : National Geographic Books
ISBN 13 : 1426220146
Total Pages : 308 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Blue Zones Kitchen by : Dan Buettner

Download or read book The Blue Zones Kitchen written by Dan Buettner and published by National Geographic Books. This book was released on 2019-12-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Talking Tico

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548607647
Total Pages : 356 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Talking Tico by : Joe Baur

Download or read book Talking Tico written by Joe Baur and published by Createspace Independent Publishing Platform. This book was released on 2016-11-25 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Costa Rica is one of the most sought after vacation destinations in the Americas with some of the world's most attractive natural surroundings teeming with wildlife. Most visitors spend years saving up for a trip of a lifetime, or perhaps even a honeymoon, but Joe decided to move there for ten months to get a closer look at life in and around Costa Rica. Over the course of his time abroad, Joe brings his experiences to life alongside the history of the region as he travels throughout Costa Rica and its Central American neighborhood with stops in Panama, El Salvador and Guatemala. Xenophobic expatriates, delicious food, vibrant market scenes, an epic battle with Mothra, and inevitable culture clashes all make an appearance in Talking Tico, leaving readers with a new impression of this fascinating region.

Latin American Paleo Cooking

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Author :
Publisher :
ISBN 13 : 162414392X
Total Pages : 195 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Latin American Paleo Cooking by : Amanda Torres

Download or read book Latin American Paleo Cooking written by Amanda Torres and published by . This book was released on 2017-08-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most recipes are AIP-friendly or AIP-adaptable"--Cover.

The New Costa Rican Cuisine

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Author :
Publisher : Editorial Universidad de Costa Rica
ISBN 13 : 9789977675558
Total Pages : 168 pages
Book Rating : 4.6/5 (755 download)

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Book Synopsis The New Costa Rican Cuisine by :

Download or read book The New Costa Rican Cuisine written by and published by Editorial Universidad de Costa Rica. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat in My Kitchen

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Author :
Publisher : National Geographic Books
ISBN 13 : 3791382004
Total Pages : 0 pages
Book Rating : 4.7/5 (913 download)

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Book Synopsis Eat in My Kitchen by : Meike Peters

Download or read book Eat in My Kitchen written by Meike Peters and published by National Geographic Books. This book was released on 2016-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 JAMES BEARD AWARD WINNER FOR GENERAL COOKING Meike Peters, the author of the acclaimed cooking blog Eat in My Kitchen, presents a cookbook as inviting, entertaining, and irresistible as her website, featuring dozens of never-before-published recipes. Meike Peters’s site, Eat in My Kitchen, captures the way people like to eat now: fresh, seasonal food with a variety of influences. It combines a northern European practical attitude, from the author’s German roots, with a rustic Mediterranean-inspired palate, from her summers in Malta. This highly anticipated cookbook is comprised of 100 recipes that celebrate the seasons and are awash with color. Indulge in the Radicchio, Peach, and Roasted Shallot Salad with Blue Cheese; Parsnip and Sweet Potato Soup with Caramelized Plums; Pumpkin Gnocchi; mouthwatering sandwiches like the Pea Pesto and Bacon with Marjoram; and seafood and meat dishes that introduce tasty and unexpected elements. Meike Peters’s famous baked treats include everything from pizza to bread pudding, and perfect cookies to sumptuous tarts. Also included are many of her fans’ favorite recipes, including Fennel Potatoes, Braised Lamb Shanks with Kumquats, and a Lime Buttermilk Cake. Six "Meet In Your Kitchen" features include recipes by and interviews with culinary stars Molly Yeh, Yossy Arefi, Malin Elmlid, the Hemsley sisters, and more. Followers of Meike Peters will be thrilled to have her exquisitely photographed recipes in print in one place, while those who aren’t yet devotees will be won over by her unpretentious tone and contagious enthusiasm for simple, beautiful, and tasty food.

Mother Grains: Recipes for the Grain Revolution

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 132400357X
Total Pages : 521 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Mother Grains: Recipes for the Grain Revolution by : Roxana Jullapat

Download or read book Mother Grains: Recipes for the Grain Revolution written by Roxana Jullapat and published by W. W. Norton & Company. This book was released on 2021-04-20 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.

Latin American Street Food

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Author :
Publisher : UNC Press Books
ISBN 13 : 1469608812
Total Pages : 369 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Latin American Street Food by : Sandra A. Gutierrez

Download or read book Latin American Street Food written by Sandra A. Gutierrez and published by UNC Press Books. This book was released on 2013-09-03 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tamales to tacos, food on a stick to ceviches, and empanadas to desserts, Sandra A. Gutierrez's Latin American Street Food takes cooks on a tasting tour of the most popular and delicious culinary finds of twenty Latin American countries, including Mexico, Cuba, Peru, and Brazil, translating them into 150 easy recipes for the home kitchen. These exciting, delectable, and accessible foods are sure to satisfy everyone. Sharing fascinating culinary history, fun personal stories, and how-to tips, Gutierrez showcases some of the most recognized and irresistible street foods, such as Mexican Tacos al Pastor, Guatemalan Christmas Tamales, Salvadorian Pupusas, and Cuban Sandwiches. She also presents succulent and unexpected dishes sure to become favorites, such as Costa Rican Tacos Ticos, Brazilian Avocado Ice Cream, and Peruvian Fried Ceviche. Beautifully illustrated, the book includes a list of sources for ingredients.

Not Just Tacos

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Publisher :
ISBN 13 : 9780982982617
Total Pages : 232 pages
Book Rating : 4.9/5 (826 download)

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Book Synopsis Not Just Tacos by : Shirley Solis

Download or read book Not Just Tacos written by Shirley Solis and published by . This book was released on 2012-01-17 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shirley Solis takes you on a tour of Latin America without ever leaving your kitchen. Prepare to enjoy the delicious and flavorful world of Latin American cuisine. What's more, Shirley introduces the most popular dishes across the Hispanic culture. With photographs, fun facts from every country, a picture for every dish, easy-to-find ingredients and easy-to-follow instructions, the flavors and customs of Latinos are within your reach. And, as a Hispanic living in the United States, Shirley adds preparation tips, pronunciation helps, cultural insights, popular spices, and more! Explore the flavors, people and geography of of a beautiful culture!

Urban Italian

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Publisher : Bloomsbury USA
ISBN 13 : 9781596914704
Total Pages : 0 pages
Book Rating : 4.9/5 (147 download)

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Book Synopsis Urban Italian by : Andrew Carmellini

Download or read book Urban Italian written by Andrew Carmellini and published by Bloomsbury USA. This book was released on 2008-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While waiting for construction to finish on his restaurant A Voce, Andrew Carmellini faced an unusual challenge. After a brilliant career in professional kitchens (including a 6-year tour as chef de cuisine at Café Boulud), he was faced with the harsh reality of life as a civilian cook: no prep cooks, no saucier, no daily deliveries - just him and his wife in their tiny Manhattan-apartment kitchen. Urban Italian is made up of the recipes that result when a great chef has to use the same resources available to the rest of us. In these hundred recipes - covering five distinct courses, cocktails, and base recipes - Carmellini shows how to make stunning, soulful food with nothing more than the ingredients, techniques, and time available to the ordinary home cook. Recipes include crisped artichokes with yogurt, mint, and sauce picante; duck meatballs with cherry moustarda sauce; roast pork with Italian plums and grappa; spicy cod with rock shrimp; and marinated grapes with red-wine granita. Along with the recipes (beautifully photographed by Quentin Bacon), Carmellini and his wife, Gwen Hyman, have written a number of sections to help readers bring home more of a great chef's experience. These begin with a narrative that traces Andrew's culinary education, and continue with short pieces on places and ingredients, placed alongside recipes to shed light on the history and practice of simple, beautiful cooking.

A Taste of Latin America

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Author :
Publisher : Charlesbridge Publishing
ISBN 13 : 1632892065
Total Pages : 173 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis A Taste of Latin America by : Patricia Cartin

Download or read book A Taste of Latin America written by Patricia Cartin and published by Charlesbridge Publishing. This book was released on 2017-10-03 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Latin American food is steeped in history and tradition. From Peru's spicy and citrusy ceviche to hearty Colombian beef, pork, and seafood stews to Argentina's silky, sweet dulce le leche desserts, cooks of all skill levels are invited to discover what make this region's cuisine incomparable. Complete with four-color photographs, expertly crafted recipes and additional insight on the background and customs of each country featured, budding chefs and seasoned experts alike will be enticed by this authentic and unique compilation.

It Was Me All Along

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Publisher : Clarkson Potter
ISBN 13 : 077043326X
Total Pages : 258 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis It Was Me All Along by : Andie Mitchell

Download or read book It Was Me All Along written by Andie Mitchell and published by Clarkson Potter. This book was released on 2015-01-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

Two Weeks in Costa Rica

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Author :
Publisher :
ISBN 13 : 9780985076931
Total Pages : 127 pages
Book Rating : 4.0/5 (769 download)

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Book Synopsis Two Weeks in Costa Rica by : Matthew Houde

Download or read book Two Weeks in Costa Rica written by Matthew Houde and published by . This book was released on 2012 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination travelogue and guidebook that tells the humorous tale of the authors' vacation in Costa Rica while also giving valuable travel tips.

No Meat Athlete

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Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Once Upon a Chef: Weeknight/Weekend

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Author :
Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

The Buslife Kitchen

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis The Buslife Kitchen by : A. J. Forget

Download or read book The Buslife Kitchen written by A. J. Forget and published by . This book was released on 2022-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adventure Guide Costa Rica

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Author :
Publisher : Hunter Publishing, Inc
ISBN 13 : 9781588435026
Total Pages : 452 pages
Book Rating : 4.4/5 (35 download)

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Book Synopsis Adventure Guide Costa Rica by : Bruce Conord

Download or read book Adventure Guide Costa Rica written by Bruce Conord and published by Hunter Publishing, Inc. This book was released on 2005-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...comprehensive...a must-read. Written by the authors of award-winning Yucatan Adventure Guide, this book has full coverage of the country and its people. Visit national parks and preserves; hike in rainforests; explore vibrant history, culture and wildlife. Tips for travel in mountains, jungles, beach and city environments. Plant and animal life, archaeology, history, attractions. Over 40 maps.

Fermented Hot Sauce Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 163807528X
Total Pages : 207 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Fermented Hot Sauce Cookbook by : Kristen Wood

Download or read book Fermented Hot Sauce Cookbook written by Kristen Wood and published by Sourcebooks, Inc.. This book was released on 2021-10-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ferment your way to homemade hot sauce with recipes from around the world The world of fermented hot sauce is a limitless canvas ripe for creating. Now, you can concoct your own spicy homemade sauces with help from The Fermented Hot Sauce Cookbook. Whether you like a lot of kick to your hot sauce or prefer milder flavors, you'll find delicious sauces suitable for your palate, complete with step-by-step guidance for getting them right every time. This fermented hot sauce recipe book includes: Fermentation fundamentals—Learn all about what creates the deep, complex flavors and gut-healing properties you'll encounter in your fermented hot sauce creations. A worldly variety of sauces—Discover an exciting array of hot sauce recipes from the Americas, the Caribbean, Asia, Africa, and the Middle East. Creative hot sauce recipes—Put your homemade hot sauces to good use! Incorporate them into flavorful recipes, like Spicy Sriracha Pizza, Spicy Thai-Style Peanut Noodles, and Baked Cheesy Sweet Chili Quinoa. Find out how easy it is to make your own fermented hot sauces at home with this beginner-friendly hot sauce book.