Author : Hellohealthy Press
Publisher : Independently Published
ISBN 13 : 9781073600779
Total Pages : 152 pages
Book Rating : 4.6/5 (7 download)
Book Synopsis My Keto Journey - 12 Week Weight Loss Keto Diet Planner by : Hellohealthy Press
Download or read book My Keto Journey - 12 Week Weight Loss Keto Diet Planner written by Hellohealthy Press and published by Independently Published. This book was released on 2019-06-13 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you just getting started on your weight loss journal with the Keto diet? Or already on your way and looking for a resource to keep you tracking along? This 12 Week Keto Planner and Tracker - designed specifically for females - includes tons of resources! It serves as a single place for you to keep track of your weight loss journey! This planner is sized 8.5x11 inches and includes 150 pages. This Keto Diet Planner includes: GETTING STARTED Before & After Weight Loss stats page 12 Weeks of Keto cross off page Weight Loss Action Plan DAILY PROGRESS TRACKERS Each daily progress sheet includes: Sleep Tracker / Water Intake Tracker / Macro Stats tracker for Breakfast, Lunch, Dinner & Snacks / Workout Routine Tracker / Daily Priorities Section Each week also includes: Weekly Weight Loss Tracker / Meal Planner & Grocery List Sheet / Weekly Meal Tracker with Macros KETO RESOURCES Lists of Ketogenic foods Low carb grocery ideas Keto Go To Meals Sheet to fill out Macro Quick Reference Sheet to fill out Our 12 Week Keto Diet Tracker Book is packed full of space to track your daily food intake, exercise, water intake, sleep and so much more!