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Author : Christine Richmond
Publisher :
ISBN 13 : 9781898704003
Total Pages : 16 pages
Book Rating : 4.7/5 (4 download)
Download or read book My 'Hay Diet' Pocketbook written by Christine Richmond and published by . This book was released on 1993 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jackie Habgood
Publisher : Souvenir Press
ISBN 13 : 0285639129
Total Pages : 128 pages
Book Rating : 4.2/5 (856 download)
Download or read book The Hay Diet Made Easy written by Jackie Habgood and published by Souvenir Press. This book was released on 2011-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations, but provides a powerful healing programme that will make you feel super-well. You will find: - The basic principles of food combining explained simply and succinctly - Diagrams at every stage to give you an at-a-glance guide - Detailed lists of meals and menus to help you choose the right combinations - Coded tables of foods for easy reference - A guide to changing over to the Hay Diet - advice on the hidden ailments that may go unrecognised - from low blood sugar and candida to allergies and food intolerances - and how the Hay Diet helps - How to adapt the Hay Diet to your individual needs. It takes time to get used to any new diet regime, but with The Hay Diet Made Easy you will find it simplicity itself: just follow the author's meal ideas until you feel confident enough to devise your own, and the spectacular benefits you will discover will more than compensate for the adjustments you have to make in your old eating habits. Dr William Hay devised the Hay diet in the early twentieth century as a way to help the body digest food more easily (by separating protein meals from carbohydrate meals). This book clearly sets out the diet in accessible terms, as well as providing diagrams to explain its principles. Jackie Habgood also shows how common health problems such as candida and hypoglycaemia can be alleviated by the Hay diet.No other book presents the basics of this diet so simply or practically.
Author : Peter THOMSON
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (655 download)
Download or read book Complete Food Combining written by Peter THOMSON and published by . This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward Du Bois
Publisher :
ISBN 13 :
Total Pages : 288 pages
Book Rating : 4.A/5 ( download)
Download or read book My Pocket Book written by Edward Du Bois and published by . This book was released on 1808 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A burlesque on Sir John Carr's "Stranger in Ireland".
Author : Christine Richmond
Publisher :
ISBN 13 : 9781898704027
Total Pages : 14 pages
Book Rating : 4.7/5 (4 download)
Download or read book Slim Don't Binge written by Christine Richmond and published by . This book was released on 1994 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn Humphries
Publisher :
ISBN 13 : 9780572024062
Total Pages : 0 pages
Book Rating : 4.0/5 (24 download)
Download or read book 7 Day Hay Diet Plan written by Carolyn Humphries and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's what you eat that's important. The right food combinations burn away completely and don't turn to fat. The wrong foods leave a residue of fat that you can see and feel. With this book you are going to get rid of it!
Author :
Publisher :
ISBN 13 :
Total Pages : 3116 pages
Book Rating : 4.3/5 (91 download)
Download or read book Whitaker's Books in Print written by and published by . This book was released on 1998 with total page 3116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jackie Habgood
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.:/5 (13 download)
Download or read book The Hay Diet Made Easy written by Jackie Habgood and published by . This book was released on 1997 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Naomi Whittel
Publisher : Hay House, Inc
ISBN 13 : 1401958877
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)
Download or read book High Fiber Keto written by Naomi Whittel and published by Hay House, Inc. This book was released on 2020-02-25 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15. Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several key ones? What if it's not just you? What if traditional keto diet simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber. Ninety percent of women are fiber deficient, and when women go the standard keto route, they often lean into animal-based, high-fat, zero-fiber foods, leading to low energy, brain fog, and unnecessary weight gain. Whittel explores the prebiotic fiber sources that work within a keto framework to speed up your metabolism, transform your microbiome, balance your hormones, and keep you feeling full. Included are a 22-day meal plan, movement plan, and delicious, easy-to-make recipes.
Author : Jackie Habgood
Publisher :
ISBN 13 : 9781877161742
Total Pages : 256 pages
Book Rating : 4.1/5 (617 download)
Download or read book Get Well with the Hay Diet written by Jackie Habgood and published by . This book was released on 2000-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Habgood demonstrates how the Hay diet can help the many people who feel constantly under par, fatigued or vaguely unwell and do not understand why. She explains that the problem could be conditions that often go unrecognised and are difficult to treat by orthodox methods.
Author : Doris Grant
Publisher : HarperThorsons
ISBN 13 : 9780722525067
Total Pages : 0 pages
Book Rating : 4.5/5 (25 download)
Download or read book Food Combining for Health written by Doris Grant and published by HarperThorsons. This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. A fresh new cover design, more modern look and updated text bring this classic guide to food combining up to date for the 21st century. This is THE classic guide to the health benefits of the Hay Diet, or food combining, from Doris Grant, a pioneer for the Hay Diet in the UK. The diet works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved. This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including * digestive disorders such as IBS and indigestion * obesity * ulcers * arthritic pain * persistent migraines and headaches * skin problems such as psoriasis and eczema. As well as practical advice on how to begin and then stick to the food combining system, this comprehensive book offers plenty of suggestions and over 90 recipes to show you how easy it is to stick to the plan.
Author : Peregrine MONTAGUE
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.0/5 (24 download)
Download or read book The Family Pocket-book: Or, Fountain of True and Useful Knowledge ... Compiled After Thirty Years Experience written by Peregrine MONTAGUE and published by . This book was released on 1762 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arthur James Wells
Publisher :
ISBN 13 :
Total Pages : 1554 pages
Book Rating : 4.3/5 (91 download)
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 1994 with total page 1554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Nares
Publisher :
ISBN 13 :
Total Pages : 1006 pages
Book Rating : 4.3/5 (117 download)
Download or read book A Glossary of Words, Phrases, Names, and Allusions in the Works of English Authors Particularly of Shakespeare and His Contemporaries written by Robert Nares and published by . This book was released on 1905 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006735
Total Pages : 128 pages
Book Rating : 4.9/5 (37 download)
Download or read book How to Eat written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-08-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi ink drawings by Jason DeAntonis.
Author : British Library. Bibliographic Services Division
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.F/5 ( download)
Download or read book Serials in the British Library written by British Library. Bibliographic Services Division and published by . This book was released on 1995 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serials in the British Library together with locations and holdings of other British and Irish libraries.
Author : Ann Larkin Hansen
Publisher : Fox Chapel Publishing
ISBN 13 : 1935484931
Total Pages : 272 pages
Book Rating : 4.9/5 (354 download)
Download or read book Beef Cattle written by Ann Larkin Hansen and published by Fox Chapel Publishing. This book was released on 2006-11-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobby Farms Beef Cattle: Keeping a Small-Scale Herd for Pleasure and Profit, written by Ann Larkin Hansen, serves as an excellent introduction to raising cows for food or simply to graze while mowing and fertilizing the pasture. This colorful guide offers experienced hobby farmers and beginners all of the essential information necessary to purchase and maintain a small herd of beef cattle. While managing her own hobby farm in Wisconsin, Hansen shares her expertise in all things farm and has authored numerous books such as Making Hay, The Organic Farming Manual, and Finding Good Farmland. In this comprehensive book, Hansen corrals the hobby farmer into the world of cowboys and cowgirls: she begins, “Beef cattle are as much at home on the hobby farm as they are on the range.” This colorful primer begins with the basics, from biological traits and breeds to behavior and life cycle, and describes exactly what’s required for a hobby farmer to maintain a herd of cattle—the four F’s—fencing, feed, fields, and facilities. Given the expense involved in the purchase and maintenance of beef cattle, all hobby farmers will welcome Hansen’s sound and sensible advice on buying the right cattle, whether steer calves for meat or breeding stock for building up a herd. The buying chapter helps farmers focus on what to look for when selecting cattle; how cows, heifers, and bulls are priced; where to purchase; and how to get cattle to your farm. The feeding and nutrition of cattle is a complicated topic, and Hansen breaks it down into the three basic components that every keeper needs to understand: pasture, hay, and grain. With directness and clarity, she explains the ins and outs of grazing, selecting ideal foodstuffs, using salt and minerals, and maintaining good weight on the herd. The reader can rely on her expert advice to learn the fundamentals of handling cattle, including herding, loading, and transporting cattle, as well as keeping beef cattle healthy through preventive methods, vaccinations, parasite control and veterinary assistance. For hobby farmers planning to breed their livestock, Beef Cattle includes a chapter on pairing cows and heifers, the actual breeding, artificial insemination, the care of pregnant cows, calving, caring for the young, and weaning calves. The final chapter of the book “Marketing and Processing Your Cattle” is geared toward hobby farmers looking to get beef processed, grade meat, and sell the final product. Sidebars of fun trivia, stories from farmers, and useful advice appear throughout the handbook. A glossary of over 100 terms; an appendix of health issues; a resource section of useful websites, books, and periodicals; and a detailed index complete the book.
