My Grief Handbook

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The Grief Handbook

Author : Bridget McNulty
Publisher : Watkins Media Limited
ISBN 13 : 1786785358
Total Pages : 145 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Grief Handbook by : Bridget McNulty

Download or read book The Grief Handbook written by Bridget McNulty and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how

Grief Recovery Handbook, The (Revised)

Author : John W. James
Publisher : Harper Collins
ISBN 13 : 0060952733
Total Pages : 196 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Grief Recovery Handbook, The (Revised) by : John W. James

Download or read book Grief Recovery Handbook, The (Revised) written by John W. James and published by Harper Collins. This book was released on 1998-06-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.

Understanding Your Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651351
Total Pages : 194 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis Understanding Your Grief by : Alan D. Wolfelt

Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Understanding Grief

Author : Alan Wolfelt
Publisher : Routledge
ISBN 13 : 1135059292
Total Pages : 218 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Understanding Grief by : Alan Wolfelt

Download or read book Understanding Grief written by Alan Wolfelt and published by Routledge. This book was released on 2013-06-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

The Grief Recovery Handbook for Pet Loss

Author : Russell Friedman
Publisher :
ISBN 13 : 9781630760144
Total Pages : 0 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis The Grief Recovery Handbook for Pet Loss by : Russell Friedman

Download or read book The Grief Recovery Handbook for Pet Loss written by Russell Friedman and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've found yourself almost inconsolable after your pet died, please know that you're normal. If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal. Without comparing our relationships with our pets to those with people, we know that, because of the unique emotional relationships we have with our pets, their deaths produce a level of pain that is difficult to describe. If you relate to any or all of these sentences, this book is for you. We have been there and most probably will be there again. We will be with you on this journey to help your heart deal with the absence of your cherished companion. --Russell, Cole, and John Your relationship with your pet is special--it's a bond that is very different than those that human beings share with each other. When a beloved pet passes away, people often resort to incorrect mechanisms to deal with the grief, such as trying to move too quickly past the loss (dismissing the real impact), or even attempting to replace the pet immediately. However, these are merely two myths out of six that the authors discuss and dismantle in The Grief Recovery Handbook for Pet Loss. Based on the authors' Grief Recovery Method(R), this book addresses how losing a pet is different from losing a human loved one, and ultimately, how to move on with life.

Your Grief, Your Way

Author : Shelby Forsythia
Publisher : Zeitgeist
ISBN 13 : 0593196724
Total Pages : 208 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Your Grief, Your Way by : Shelby Forsythia

Download or read book Your Grief, Your Way written by Shelby Forsythia and published by Zeitgeist. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Anxiety: The Missing Stage of Grief

Author : Claire Bidwell Smith
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234761
Total Pages : 249 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Anxiety: The Missing Stage of Grief by : Claire Bidwell Smith

Download or read book Anxiety: The Missing Stage of Grief written by Claire Bidwell Smith and published by Da Capo Lifelong Books. This book was released on 2018-09-25 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.

My Grief Journey

Author : Laura Diehl
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781975758837
Total Pages : 150 pages
Book Rating : 4.7/5 (588 download)

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Book Synopsis My Grief Journey by : Laura Diehl

Download or read book My Grief Journey written by Laura Diehl and published by Createspace Independent Publishing Platform. This book was released on 2017-10-04 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know a child who has faced a deep loss, such as the death of a parent, sibling or grandparent? Are you looking for a way to help them sort out their thoughts and emotions? My Grief Journey: Coloring Book and Journal for Kids is for any age (including adult "kids") who are learning how to live after the death of someone dearly loved and deeply missed. It is different from all the other coloring books out there. Each coloring page has a word surrounded by beautiful artwork which is intentionally hand drawn. Each word has two pages to help the child think about and explore a specific word or emotion (such as helpless, fear, memories, hope, comfort, truth, thankful, etc.) through coloring, drawing and writing. The coloring page has a scroll with a "prompt," to help them get started in thinking how they might feel about something. The prompt can be answered inside the scroll by either writing or drawing. We have also included an extra page for each word to allow more room for drawing or writing. On the page opposite the picture, you will find where award-winning author, Laura Diehl, shares her own thoughts, intertwined with what God has shown her about that word, along with a bible verse. Laura was an international children's minister and trainer for many years. This book is a simplified version of My Grief Journey: Coloring Book and Journal for Grieving Parents, using twenty-nine of the forty-two words (and adding one word not in the adult book). This was done intentionally, so that a parent and child can do many of the pages together if there has been a sibling loss for the child.

When Children Grieve

Author : John W. James
Publisher : Harper Collins
ISBN 13 : 0062015486
Total Pages : 266 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis When Children Grieve by : John W. James

Download or read book When Children Grieve written by John W. James and published by Harper Collins. This book was released on 2010-06-22 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Once in a generation, a book comes along that alters the way society views a topic. When Children Grieve is an essential primer for parents and others who interact with children on a regular basis." — Bernard McGrane, Ph.D., Professor of Sociology, Chapman University and U.C. Irvine The first—and definitive—guide to helping children really deal with loss from the authors of the The Grief Recovery Handbook Following deaths, divorces, pet loss, or the confusion of major relocation, many adults tell their children “don’t feel bad.” In fact, say the authors of the bestselling The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage. When Children Grieve helps parents break through the misinformation that surrounds the topic of grief. It pinpoints the six major myths that hamper children in adapting to life’s inevitable losses. Practical and compassionate, it guides parents in creating emotional safety and spells out specific actions to help children move forward successfully.

The Care and Feeding of a Pet Black Hole

Author : Michelle Cuevas
Publisher : Penguin
ISBN 13 : 039953914X
Total Pages : 226 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Care and Feeding of a Pet Black Hole by : Michelle Cuevas

Download or read book The Care and Feeding of a Pet Black Hole written by Michelle Cuevas and published by Penguin. This book was released on 2018-09-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl's friendship with a lonely black hole leads her to face her own sadness in this original, funny, and touching middle grade novel for fans of Crenshaw and Flora & Ulysses. When eleven-year-old Stella Rodriguez shows up at NASA to request that her recording be included in Carl Sagan's Golden Record, something unexpected happens: A black hole follows her home, and sets out to live in her house as a pet. The black hole swallows everything he touches, which is challenging to say the least—but also turns out to be a convenient way to get rid of those items that Stella doesn't want around. Soon the ugly sweaters her aunt has made for her all disappear within the black hole, as does the smelly class hamster she's taking care of, and most important, all the reminders of her dead father that are just too painful to have around. It's not until Stella, her younger brother, Cosmo, the family puppy, and even the bathroom tub all get swallowed up by the black hole that Stella comes to realize she has been letting her own grief consume her. And that's not the only thing she realizes as she attempts to get back home. This is an astonishingly original and funny adventure with a great big heart.

Modern Loss

Author : Rebecca Soffer
Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 313 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Don't Take My Grief Away

Author : Doug Manning
Publisher : Harper Collins
ISBN 13 : 0060654171
Total Pages : 148 pages
Book Rating : 4.0/5 (66 download)

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Book Synopsis Don't Take My Grief Away by : Doug Manning

Download or read book Don't Take My Grief Away written by Doug Manning and published by Harper Collins. This book was released on 1984-09-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gently, with warm, consoling, and practical guidance, Doug Manning addresses the painful, often disorientation aftermath of the death of a loved one, helping the bereaved cope with the emotions and confront the decisions that are an inevitable part of this time of radical life adjustment. Beginning with the premise that "grief is not an enemy; it is a friend. It is the natural process of walking through the hurt and growing through the walk," Manning helps readers face up to grief, move through it, and learn to live again. With the first shock of loss, a survivor is faced with what seems like an overwhelming number of arrangements that must be made immediately. Don't Take My Grief Away is a complete, helpful handbook covering such important areas as the choice of a minister, family dynamics during such stressful times, and personalizing the funeral service. Doug Manning assists us to understand what happens when someone dies, to accept it, and to face the feelings of loss, separation, and even guilt that we experience in realistic yet healing way. The author provides thoughtful advice for rebuilding a grief-shattered life while taking to heart the valuable lessons death and mourning impart to everyone.

Forgive My Grief

Author : Penn Jones
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Forgive My Grief by : Penn Jones

Download or read book Forgive My Grief written by Penn Jones and published by . This book was released on 1966 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Plain Guide to Grief

Author : John Wilson, PhD
Publisher :
ISBN 13 : 9781800491373
Total Pages : 212 pages
Book Rating : 4.4/5 (913 download)

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Book Synopsis The Plain Guide to Grief by : John Wilson, PhD

Download or read book The Plain Guide to Grief written by John Wilson, PhD and published by . This book was released on 2020-12-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In plain language, this book tells you how to manage your grief following a life changing loss. It tells you what to expect in the coming weeks, months and years. Your grief is unique. Nobody has ever grieved like you are doing, so this is a guide to support you in your journey, not a method for you to follow. If you are reading this because you are grieving a loss, then most likely a person close to you has died. However, this book can help with other difficult losses. Loss of a job, of health, of a friendship or an intimate relationship, are just some of the losses that we grieve. 'Loved one' can refer to a pet too.The plain and simple language of the book is important when your loss is new. Grief makes it hard to concentrate, so this book uses simple words, short sentences and not too many words on a page.The author, Dr John Wilson, has supported hundreds of grieving people over the past twenty years, and continues to research how people grieve. This book is based on the real experience of grieving people whose stories have been made anonymous. Dr Wilson is author of 'Supporting People through Loss and Grief: An introduction for Counsellors and Other Caring Practitioners.' Published in 2013, it is often used to train bereavement counsellors and volunteers in bereavement support.This edition includes a chapter on bereavement from and during the Covid-19 pandemic.

Healing After Loss

Author : Martha W. Hickman
Publisher : Harper Collins
ISBN 13 : 0061925772
Total Pages : 381 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Healing After Loss by : Martha W. Hickman

Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.

Grief Counseling and Grief Therapy

Author : James William Worden
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Grief Counseling and Grief Therapy by : James William Worden

Download or read book Grief Counseling and Grief Therapy written by James William Worden and published by . This book was released on 2002 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: cs.fmly_consm_scs.dth_dyng

The Grief Guidebook

Author : Gary Roe
Publisher :
ISBN 13 : 9781950382507
Total Pages : 304 pages
Book Rating : 4.3/5 (825 download)

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Book Synopsis The Grief Guidebook by : Gary Roe

Download or read book The Grief Guidebook written by Gary Roe and published by . This book was released on 2021-09-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Help! How do I do this?" Loss strikes. Your heart is stunned. Your world is shaken. Someone special is missing. Life will never be the same. You will never be the same. Questions surface in your mind and heart. You try to make sense of it all. You struggle with overwhelming emotions and troubling thoughts. You tussle with what to do and when. You need answers. You need compassionate, practical direction. You need a guide for this journey - a companion to walk with you through all the questions, wonderings, fears, and obstacles. Welcome to The Grief Guidebook. Multiple award-winning author, speaker, and grief specialist Gary Roe is a trusted voice in grief recovery who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a conversation with a close friend. Gary says, "Over the past three decades, I've had the honor of walking with thousands of grieving hearts through the valley of loss. Along the way, I've been asked a multitude of questions about grief and grieving. In this book, I've compiled and addressed more than 70 of the most common questions I've been asked. Each chapter contains a question, a heartfelt response, and some suggestions for how to handle that issue. The beauty of The Grief Guidebook is that you can read straight through or simply go to the question that's currently on your mind and heart. Consider this a reference manual for your grief process. I hope you find The Grief Guidebook helpful, comforting, and healing. Please let me know what you think. Feel free to contact me anytime. I'm here to help, if I can." You have questions. The Grief Guidebook has answers. Grab your copy today.