Author : Metta Art
Publisher : Good Food Diary 6 X 9
ISBN 13 : 9781723939693
Total Pages : 368 pages
Book Rating : 4.9/5 (396 download)
Book Synopsis My Good Food Mood Diary: 366 Meal Planners and Self Help Awareness Prompts by : Metta Art
Download or read book My Good Food Mood Diary: 366 Meal Planners and Self Help Awareness Prompts written by Metta Art and published by Good Food Diary 6 X 9. This book was released on 2018-09-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can be used as a Diet/Menu Planner and self help mentality moodboard prompts. There are 366 days worth of planners day by day ready for you to add each day what you like to make or prepare and also many self help prompts to guide you on your weight loss or maintenance healthy program. There is nothing worse for you to feel lost or stuck for ideas on what to eat, be inventive plan either a week ahead or a few days at a time. A great way to save extra costs on to your shopping bill of unwanted or ruined foods that been bought unnecessarily and then up being spoilt or mouldy and end in the bin or compost! Plan your meals knowing you are saving money and time and help your mental attitudes day-by-day! You Got This!