My Focus Word Journal Steadfast Yearly Focus Word Journal With Prompts And Motivational Quotes To Be Steadfast And Strong

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My Focus Word Journal: Steadfast: Yearly Focus Word Journal with Prompts and Motivational Quotes to Be Steadfast and Strong

Author : Meandering Publishing
Publisher : Independently Published
ISBN 13 : 9781798444788
Total Pages : 126 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis My Focus Word Journal: Steadfast: Yearly Focus Word Journal with Prompts and Motivational Quotes to Be Steadfast and Strong by : Meandering Publishing

Download or read book My Focus Word Journal: Steadfast: Yearly Focus Word Journal with Prompts and Motivational Quotes to Be Steadfast and Strong written by Meandering Publishing and published by Independently Published. This book was released on 2019-03 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick a Focus Word: Free Your Mind and Become Steadfast This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

GRACE: Word of the Year Journal

Author : Brandon Cave
Publisher :
ISBN 13 : 9781796336160
Total Pages : 206 pages
Book Rating : 4.3/5 (361 download)

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Book Synopsis GRACE: Word of the Year Journal by : Brandon Cave

Download or read book GRACE: Word of the Year Journal written by Brandon Cave and published by . This book was released on 2019-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: With opening inspiration co-written by Life Coach Jes Finton, this 200+ page journal will help you center on your word of the year (WOTY). The book opens with a brief introduction to the WOTY concept and our faith-based message to you specifically about GRACE as your word of the year. It propels you forward with opening writing prompts to get the wheels turning, and put wind under your wings so you can soar to new heights this year using both lined journal pages for writing fun and faith-based inspirational adult coloring pages related to your WOTY scattered throughout. From the back cover: "A new method of resolution has emerged, known as the "Word of the Year" (WOTY). Rather than focusing on a hard-fast change, many people are discovering that choosing a single word is a simpler, gentler, and more flexible way to create change in your life, and it can begin any day of the year. This single, overall focus word empowers you to make daily decisions based on whether or not they are true to your word. And, we believe that regular writing and visualizing is an excellent & motivational way to keep yourself centered on that word; therefore, openly welcoming more of it into your life. So, we introduce: WOTY Journals! This journal is a great tool to track your progress, plan improvements, and recommit to your goals every time you write, while we happily provide you with inspiration along the way. This is the journal you have been looking for! Don't hesitate to see what everyone is talking about. Find out how it can help you reach your goals, too!

My One Word Journal

Author : Encouraging Pen Encouraging Pen Publications
Publisher : CreateSpace
ISBN 13 : 9781503250642
Total Pages : 168 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis My One Word Journal by : Encouraging Pen Encouraging Pen Publications

Download or read book My One Word Journal written by Encouraging Pen Encouraging Pen Publications and published by CreateSpace. This book was released on 2014-11-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be used as a companion in your One Word journey, this journal gives plenty of space to focus on and record your thoughts, spiritual insights, prayers and God's answers. This will become a written record and witness of your personal change as you examine your heart and life for the next year. The journal includes 168 lightly lined pages with 16 scriptures and inspirational sayings based on your chosen word, space to record your reason for choosing your word, and pages for reflection on how your word impacted you and others. If you're reading: My One Word: Change Your Life With Just One Word (Mike Ashcraft), One Word That Will Change Your Life (Jon Gordon and Dan Britton) or One Perfect Word (Debbie Macomber) then this book is the journal is what you need for the next step in your year-long adventure.

One Word One Year Faith Journey: A 12 Month Guided Journal Experience to Grow in Faith with a One Word Focus

Author : Michelle Robblee
Publisher : WestBow Press
ISBN 13 : 9781973690450
Total Pages : 174 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis One Word One Year Faith Journey: A 12 Month Guided Journal Experience to Grow in Faith with a One Word Focus by : Michelle Robblee

Download or read book One Word One Year Faith Journey: A 12 Month Guided Journal Experience to Grow in Faith with a One Word Focus written by Michelle Robblee and published by WestBow Press. This book was released on 2020-04-29 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Searching for a deeper more meaningful faith? Waiting to see God at work in your life? Are you wishing you could make spiritual, mental and physical changes, but just can't seem to do it on your own? This guided journal will get you back on track with a one word focus. A One Word focus is a simple concept with huge rewards! Choose one word to be your intentional focus for one year. One small word for one year. That's it. Take that one word and apply it to every area of your life that you're looking to make changes. Work through the 12 month journal prompts. Take part in the monthly challenges and activities. Spend time engaged with God and be amazed at what He's doing in your life. The rewards? Lasting life changes and a closer, deeper, engaging walk with God like you've never had before. Begin this journal any month of the year and get started on the One Word Journey today!

My One Word Journal

Author : Encouraging Publications
Publisher : CreateSpace
ISBN 13 : 9781503078666
Total Pages : 168 pages
Book Rating : 4.0/5 (786 download)

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Book Synopsis My One Word Journal by : Encouraging Publications

Download or read book My One Word Journal written by Encouraging Publications and published by CreateSpace. This book was released on 2014-11-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be used as a companion in your One Word journey, this journal gives plenty of space to focus on and record your thoughts, spiritual insights, prayers and God's answers. This will become a written record and witness of your personal change as you examine your heart and life for the next year. The journal includes 168 lightly lined pages with 16 scriptures and inspirational sayings based on your chosen word, space to record your reason for choosing your word, and pages for reflection on how your word impacted you and others. If you're reading: My One Word: Change Your Life With Just One Word (Mike Ashcraft), One Word That Will Change Your Life (Jon Gordon and Dan Britton) or One Perfect Word (Debbie Macomber) then this book is the journal is what you need for the next step in your year-long adventure.

Upwards

Author : Touchstone Word Publishing
Publisher :
ISBN 13 : 9781653477135
Total Pages : 102 pages
Book Rating : 4.4/5 (771 download)

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Book Synopsis Upwards by : Touchstone Word Publishing

Download or read book Upwards written by Touchstone Word Publishing and published by . This book was released on 2019-12-31 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Chosen Word of the Year Journal - Undated College Ruled Lined Notebook Having a word or mantra to ground you through the ups and downs of life can help you regain focus and get back on track with your goals, form new habits, and work toward self improvement. Our blank lined journal will help you keep your word front and center. Part way through the year and needing a boost? Feel confident knowing that you're permitted to switch words to meet your motivational needs. Works well with your own prompts or inspiration. Our journal is the perfect gift for yourself, friends, family, or coworkers. This timeless and undated classic journal brings a trendy style. Prepare for all the wonderful things that this coming year will bring. Features 100 pages glossy softcover premium white paper

Words of Wisdom Journal

Author : The Mindful Word
Publisher :
ISBN 13 : 9781988245348
Total Pages : 122 pages
Book Rating : 4.2/5 (453 download)

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Book Synopsis Words of Wisdom Journal by : The Mindful Word

Download or read book Words of Wisdom Journal written by The Mindful Word and published by . This book was released on 2016-07-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words of Wisdom Journal contains wise words from some of history's greatest thinkers and authors. Whether you use this as a journal or notebook, read the quotations at the bottom of the pages to educate, inform and inspire yourself! This book features: Inspirational quotes at the bottom of every other page Lined journal with a date line at the top of each page 120 lined pages (60 sheets) 5.25 x 8 inches 60 pound (90 gsm) white-colored paper Perfect bound glossy softcover (10 pt stock) Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

First Ask Why

Author : Shelly Wildman
Publisher : Kregel Publications
ISBN 13 : 0825444861
Total Pages : 184 pages
Book Rating : 4.8/5 (254 download)

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Book Synopsis First Ask Why by : Shelly Wildman

Download or read book First Ask Why written by Shelly Wildman and published by Kregel Publications. This book was released on 2018-03-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that parenting is tricky business. With advice flooding in from all sides, strong-willed children pushing against boundaries, and our own human flaws, it's easy to get bogged down in every how-to that we're not doing well. But maybe that isn't the right approach. Maybe the first step is not to ask "how" but to ask "why." Like most parents, when Shelly Wildman had children, she consulted books, sermons, and lectures on how to raise the best children possible. Yet every resource focused on how to get external results: children who behave the way others expected them to. For Shelly and her husband, the turning point happened when they started asking why instead--shifting their focus to internal change. That's when their purpose as parents became clear: parents are called to do their best to show kids how to know and love Jesus, to love others, and to make a difference in the world. There are no rules here, no inflexible series of steps that lead to perfect parenting. Instead, Shelly encourages parents to think about their unique family and why each child's needs for spiritual growth might look different. She walks you through intentional questioning, focusing on building a firm foundation for lasting discipleship. And in the end, you'll discover that God wants the same outcome you do: a child who knows Christ intimately, loves him deeply, and has a heart to serve him fully.

Passion of the Western Mind

Author : Richard Tarnas
Publisher : Ballantine Books
ISBN 13 : 0307804526
Total Pages : 560 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Passion of the Western Mind by : Richard Tarnas

Download or read book Passion of the Western Mind written by Richard Tarnas and published by Ballantine Books. This book was released on 2011-10-19 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[This] magnificent critical survey, with its inherent respect for both the 'Westt's mainstream high culture' and the 'radically changing world' of the 1990s, offers a new breakthrough for lay and scholarly readers alike....Allows readers to grasp the big picture of Western culture for the first time." SAN FRANCISCO CHRONICLE Here are the great minds of Western civilization and their pivotal ideas, from Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud. Richard Tarnas performs the near-miracle of describing profound philosophical concepts simply but without simplifying them. Ten years in the making and already hailed as a classic, THE PASSION OF THE WESERN MIND is truly a complete liberal education in a single volume.

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Mandala Guidebook

Author : Kathryn Costa
Publisher : Penguin
ISBN 13 : 1440344205
Total Pages : 146 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Mandala Guidebook by : Kathryn Costa

Download or read book The Mandala Guidebook written by Kathryn Costa and published by Penguin. This book was released on 2016-06-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!

To Shake the Sleeping Self

Author : Jedidiah Jenkins
Publisher : Convergent Books
ISBN 13 : 1524761397
Total Pages : 354 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis To Shake the Sleeping Self by : Jedidiah Jenkins

Download or read book To Shake the Sleeping Self written by Jedidiah Jenkins and published by Convergent Books. This book was released on 2018-10-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly

Praying the Scriptures for Your Adult Children

Author : Jodie Berndt
Publisher : Zondervan
ISBN 13 : 0310348072
Total Pages : 320 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Praying the Scriptures for Your Adult Children by : Jodie Berndt

Download or read book Praying the Scriptures for Your Adult Children written by Jodie Berndt and published by Zondervan. This book was released on 2017-12-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 500,000 SOLD IN THE PRAYING THE SCRIPTURES SERIES As parents of adult children, we often worry about whether our children will make good choices when they're on their own. Praying the Scriptures for Your Adult Children provides you with biblically based prayers and encouraging stories to guide you as you pray for your adult children through anything they face. Parent and author Jodie Berndt understands what it's like to release children into the world and still care deeply about them and everything they're up against in life. In Praying the Scriptures for Your Adult Children, Jodie shares prayers designed with your adult children in mind, whether they're just leaving the nest, flying well on their own, or struggling to take off at all. Jodie shares advice on navigating all aspects of adulthood with encouraging stories from experienced parents who are praying their children through real-life issues like leaving the church, struggling with health concerns, navigating broken marriages, fighting addiction, dealing with financial problems, and more. In Praying the Scriptures for Your Adult Children, Jodie addresses some of the most difficult questions that confront parents: How can I support my children when they make decisions I disagree with? Is it too late to start praying for my children? What does the Bible teach us about praying for our children? With the grace and wisdom of someone who's been there, Jodie shares the tools and encouragement you need to find the strength to keep praying, even as you doubt yourself and grieve over your children's choices. Whatever you're praying for, Praying the Scriptures for Your Adult Children will help you find confidence and peace taken straight from Scripture, guiding you to the bedrock of God's promises as you release your children to God's shepherding care.

Coo

Author : Kaela Noel
Publisher : HarperCollins
ISBN 13 : 0062955993
Total Pages : 271 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Coo by : Kaela Noel

Download or read book Coo written by Kaela Noel and published by HarperCollins. This book was released on 2020-03-03 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An unforgettable story of friendship, love, and finding your flock.” —Erin Entrada Kelly, Newbery Medal-winning author of Hello, Universe In this exceptional debut, one young girl’s determination to save the flock she calls family creates a lasting impact on her community and in her heart. Gorgeous and literary, this is an unforgettable animal story about friendship, family, home, and belonging. For readers who love books by Kate DiCamillo and Katherine Applegate. Ten years ago, an impossible thing happened: a flock of pigeons picked up a human baby who had been abandoned in an empty lot and carried her, bundled in blankets, to their roof. Coo has lived her entire life on the rooftop with the pigeons who saved her. It’s the only home she’s ever known. But then a hungry hawk nearly kills Burr, the pigeon she loves most, and leaves him gravely hurt. Coo must make a perilous trip to the ground for the first time to find Tully, a retired postal worker who occasionally feeds Coo’s flock, and who can heal injured birds. Tully mends Burr’s broken wing and coaxes Coo from her isolated life. Living with Tully, Coo experiences warmth, safety, and human relationships for the first time. But just as Coo is beginning to blossom, she learns the human world is infinitely more complex?and cruel?than she could have imagined. This remarkable debut novel will captivate readers from the very first line. Coo examines the bonds that make us family, the possibilities of love, and the importance of being true to yourself. Fans of Katherine Applegate, Kate DiCamillo, and Barbara O’Connor will devour this extraordinary story. Features black-and-white spot art throughout.

She Reads Truth

Author : Raechel Myers
Publisher : B&H Publishing Group
ISBN 13 : 1433688980
Total Pages : 186 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis She Reads Truth by : Raechel Myers

Download or read book She Reads Truth written by Raechel Myers and published by B&H Publishing Group. This book was released on 2016-10-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.

The Queer and Transgender Resilience Workbook

Author : Anneliese A. Singh
Publisher : New Harbinger Publications
ISBN 13 : 1626259488
Total Pages : 224 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queer and Transgender Resilience Workbook by : Anneliese A. Singh

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.