My Focus Word Journal: Purpose: Yearly Focus Word Journal with Prompts and Motivational Quotes to Find Your Purpose

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Author :
Publisher : Independently Published
ISBN 13 : 9781092535823
Total Pages : 126 pages
Book Rating : 4.5/5 (358 download)

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Book Synopsis My Focus Word Journal: Purpose: Yearly Focus Word Journal with Prompts and Motivational Quotes to Find Your Purpose by : Meandering Publishing

Download or read book My Focus Word Journal: Purpose: Yearly Focus Word Journal with Prompts and Motivational Quotes to Find Your Purpose written by Meandering Publishing and published by Independently Published. This book was released on 2019-04-03 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick a Focus Word, Find Your Purpose This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Last Lecture

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Author :
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

My Focus Word Journal: Focus

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Author :
Publisher :
ISBN 13 : 9781796340822
Total Pages : 125 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis My Focus Word Journal: Focus by : Meandering Publishing

Download or read book My Focus Word Journal: Focus written by Meandering Publishing and published by . This book was released on 2019-02-07 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick a Focus Word: Free Your Mind and Nurture Growth This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

Journal with Purpose

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Author :
Publisher : David and Charles
ISBN 13 : 1446378721
Total Pages : 207 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis Journal with Purpose by : Helen Colebrook

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

My Focus Word Journal - Wise

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Author :
Publisher : Independently Published
ISBN 13 : 9781095423950
Total Pages : 125 pages
Book Rating : 4.4/5 (239 download)

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Book Synopsis My Focus Word Journal - Wise by : Meandering Publishing

Download or read book My Focus Word Journal - Wise written by Meandering Publishing and published by Independently Published. This book was released on 2019-04-21 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick a Focus Word: Free Your Mind and Nurture Growth This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

Good Chemistry

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Author :
Publisher : HarperCollins
ISBN 13 : 0062862901
Total Pages : 342 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Good Chemistry by : Julie Holland

Download or read book Good Chemistry written by Julie Holland and published by HarperCollins. This book was released on 2020-06-16 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others. In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin—a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound. We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

My Focus Word Journal - Passion

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Author :
Publisher : Independently Published
ISBN 13 : 9781095394496
Total Pages : 125 pages
Book Rating : 4.3/5 (944 download)

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Book Synopsis My Focus Word Journal - Passion by : Meandering Publishing

Download or read book My Focus Word Journal - Passion written by Meandering Publishing and published by Independently Published. This book was released on 2019-04-20 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Passion: Fulfill Your Destiny This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

Think Like a Monk

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

My Focus Word Journal: Wisdom: Find Wisdom This Year Yearly Focus Word Journal with Prompts and Motivational Quotes

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Author :
Publisher : Independently Published
ISBN 13 : 9781092620185
Total Pages : 126 pages
Book Rating : 4.6/5 (21 download)

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Book Synopsis My Focus Word Journal: Wisdom: Find Wisdom This Year Yearly Focus Word Journal with Prompts and Motivational Quotes by : Meandering Publishing

Download or read book My Focus Word Journal: Wisdom: Find Wisdom This Year Yearly Focus Word Journal with Prompts and Motivational Quotes written by Meandering Publishing and published by Independently Published. This book was released on 2019-04-03 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick a Focus Word: Free Your Mind and Nurture Widsom This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

One Word that will Change Your Life

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118548906
Total Pages : 98 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis One Word that will Change Your Life by : Dan Britton

Download or read book One Word that will Change Your Life written by Dan Britton and published by John Wiley & Sons. This book was released on 2012-12-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Word is a simple concept that delivers powerful life change! In 1999, the authors discovered a better way to become their best and live a life of impact. Instead of creating endless goals and resolutions, they found one word that would be their driving force for the year. No goals. No wish lists. Just one word. Best of all . . . anyone, anytime can discover their word for the year. One Word that will Change Your Life will inspire you to simplify your life and work by focusing on just one word for this year. That’s right! One Word creates clarity, power, passion and life-change. The simple power of One Word is that it impacts all six dimensions of your life – mental, physical, emotional, relational, spiritual, and financial. Simply put, One Word sticks. There is a word meant for you and when you find it, live it, and share it, your life will become more rewarding and exciting than ever. Join thousands of people and hundreds of schools, businesses, churches, and sports teams who have found their one word . . . and discover how to harness the transformational power of One Word. The book includes a personal Action Plan and simple process to help you discover your word for the year.

My Focus Word Journal - Wonder

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Author :
Publisher : Independently Published
ISBN 13 : 9781095420218
Total Pages : 125 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis My Focus Word Journal - Wonder by : Meandering Publishing

Download or read book My Focus Word Journal - Wonder written by Meandering Publishing and published by Independently Published. This book was released on 2019-04-21 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonder and Thrive This Year This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

Project Me for Busy Mothers

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Author :
Publisher : Orion
ISBN 13 : 9781409170259
Total Pages : 304 pages
Book Rating : 4.1/5 (72 download)

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Book Synopsis Project Me for Busy Mothers by : Kelly Pietrangeli

Download or read book Project Me for Busy Mothers written by Kelly Pietrangeli and published by Orion. This book was released on 2017-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.

My Focus Word Journal: Unicorn: Yearly Focus Word Journal with Prompts and Motivational Quotes

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Author :
Publisher : Independently Published
ISBN 13 : 9781798278772
Total Pages : 126 pages
Book Rating : 4.2/5 (787 download)

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Book Synopsis My Focus Word Journal: Unicorn: Yearly Focus Word Journal with Prompts and Motivational Quotes by : Meandering Publishing

Download or read book My Focus Word Journal: Unicorn: Yearly Focus Word Journal with Prompts and Motivational Quotes written by Meandering Publishing and published by Independently Published. This book was released on 2019-02-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick a Focus Word: Free Your Mind and Be a Unicorn/strong> This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

My Focus Word Journal - Be

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Author :
Publisher : Independently Published
ISBN 13 : 9781095333013
Total Pages : 125 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis My Focus Word Journal - Be by : Meandering Publishing

Download or read book My Focus Word Journal - Be written by Meandering Publishing and published by Independently Published. This book was released on 2019-04-20 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick a Focus Word: Free Your Mind and Just Be This 6 by 9 wide ruled journal and notebook will guide you on your path to focus. Your word will become the lightpost you've been looking for, and every decision will have a lense through which you can choose the right path. Having a focus word for the coming months will teach you about yourself and you'll cherish your word like a close friend. Keeping this one word journal and notebook with you wherever you go will be a breeze, and you'll be able to journal thoughts that come to mind that specifically relate to how your one word is guiding you along and helping you to achieve clarity on your life goals. Focus gives us understanding and direction for which to reach our ultimate potential. Your triumphs will be right around the corner with this one word notebook in hand. Give yourself the gift of done with this journal and notebook for men and women. Within these pages you will be prompted by deep thinking questions and have ample space to write out your thoughts, desires, and grandest dreams. Having a focus word will: Help you will develop a keener eye for growth opportunities Give you the opportunity to hear yourself think and therefore make sense of your thoughts Help you reflect on what has worked for your in the past and what hasn't Give you the courage you need to take action when you need it most And much more... This journal is filled with 120 lined pages and prompts for you to scribe your journey with your focus word and in doing so, find direction in this busy world. Scroll up, click buy now. Your destiny awaits.

MindJournal

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Author :
Publisher : Ebury Press
ISBN 13 : 9781785036606
Total Pages : 0 pages
Book Rating : 4.0/5 (366 download)

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Book Synopsis MindJournal by : Ollie Aplin

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.