Everyday Meditation

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Author :
Publisher : New World Library
ISBN 13 : 1608680614
Total Pages : 282 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Everyday Meditation by : Tobin Blake

Download or read book Everyday Meditation written by Tobin Blake and published by New World Library. This book was released on 2011-12-18 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that meditation helps to lower stress and can even prevent disease. It has no negative side effects and no cost, and requires only a few minutes a day. So why is it so challenging to begin and sustain? Tobin Blake offers innovative ways to start meditating and to invigorate an existing practice. He begins with the basics: how to sit, how long to practice, and how to use various techniques, such as zazen, mantra, and visualization; and then covers topics such as dealing with thoughts, restlessness, and overcoming the deeper obstacles to meditation. Written with our modern challenges in mind, including electronic distractions, stress, and the constant sense of overwhelm, — Everyday Meditation — will help you: make your mind an ally; undo restlessness and anxiety; build spiritual relationships; heal your body; overcome depression and anxiety; find balance, meaning, and life purpose.

Daily Reflections

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Author :
Publisher :
ISBN 13 : 9781684113712
Total Pages : 384 pages
Book Rating : 4.1/5 (137 download)

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Book Synopsis Daily Reflections by : A a

Download or read book Daily Reflections written by A a and published by . This book was released on 2017-07-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.

The Daily Laws

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Author :
Publisher : Penguin
ISBN 13 : 059329923X
Total Pages : 465 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Daily Laws by : Robert Greene

Download or read book The Daily Laws written by Robert Greene and published by Penguin. This book was released on 2023-09-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world’s foremost expert on power and strategy, the New York Times bestselling daily devotional designed to help you seize your destiny. Robert Greene, the #1 New York Times bestselling author, has been the consigliere to millions for more than two decades. Now, with entries that are drawn from his five books, plus never-before-published works, The Daily Laws offers a page of refined and concise wisdom for each day of the year, in an easy-to-digest lesson that will only take a few minutes to absorb. Each day features a Daily Law as well—a prescription that readers cannot afford to ignore in the battle of life. Each month centers around a major theme: power, seduction, persuasion, strategy, human nature, toxic people, self-control, mastery, psychology, leadership, adversity, or creativity. Who doesn’t want to be more powerful? More in control? The best at what they do? The secret: Read this book every day. “Daily study,” Leo Tolstoy wrote in 1884, is “necessary for all people.” More than just an introduction for new fans, this book is a Rosetta stone for internalizing the many lessons that fill Greene’s books and will reward a lifetime of reading and rereading.

Daily Meditations for Women Who Love Too Much

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Author :
Publisher : Penguin
ISBN 13 : 087477876X
Total Pages : 401 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Daily Meditations for Women Who Love Too Much by : Robin Norwood

Download or read book Daily Meditations for Women Who Love Too Much written by Robin Norwood and published by Penguin. This book was released on 1997-06-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.

Journey to the Heart

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Author :
Publisher : Harper Collins
ISBN 13 : 0062291122
Total Pages : 386 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Journey to the Heart by : Melody Beattie

Download or read book Journey to the Heart written by Melody Beattie and published by Harper Collins. This book was released on 2013-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha

Strengthening My Recovery

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Author :
Publisher :
ISBN 13 : 9780978979768
Total Pages : pages
Book Rating : 4.9/5 (797 download)

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Book Synopsis Strengthening My Recovery by :

Download or read book Strengthening My Recovery written by and published by . This book was released on 2013-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.

The Daily Meditation Book of Healing

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781646117437
Total Pages : pages
Book Rating : 4.1/5 (174 download)

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Book Synopsis The Daily Meditation Book of Healing by : Worthy Stokes

Download or read book The Daily Meditation Book of Healing written by Worthy Stokes and published by Rockridge Press. This book was released on 2020-05-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing through meditation--a year of daily reflections to help you embody positive thinking. Learn how daily meditation books can help you heal yourself and transform your life--one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing--Ground yourself and begin a year-long journey with the guidance of hopeful daily meditations. Mindful recovery--Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone--Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books as get help healing and becoming your best self.

Listening to Your Life

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Author :
Publisher : Harper Collins
ISBN 13 : 0061842818
Total Pages : 388 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Listening to Your Life by : Frederick Buechner

Download or read book Listening to Your Life written by Frederick Buechner and published by Harper Collins. This book was released on 2009-10-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily meditations taken from the works of an acclaimed novelist, essayist, and preacher who has articulated what he sees with a freshness and clarity and energy that hails our stultified imaginations.

God Grant Me--

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Author :
Publisher : Hazelden Publishing
ISBN 13 : 1592851584
Total Pages : 404 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis God Grant Me-- by : From From the Authors of Keep It Simple

Download or read book God Grant Me-- written by From From the Authors of Keep It Simple and published by Hazelden Publishing. This book was released on 2005-02-21 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily companion for individuals making their way along the often-tumultuous recovery journey offers a reflection, a prayer, and action for each day of the year to give inspiration and strength to overcome recovery's daily struggles. Original.

Peace a Day at a Time

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 160925371X
Total Pages : 378 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Peace a Day at a Time by : Karen Casey

Download or read book Peace a Day at a Time written by Karen Casey and published by Mango Media Inc.. This book was released on 2011-03-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance

My Daily Meditation for the Circling Year

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Author :
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis My Daily Meditation for the Circling Year by : John Henry Jowett

Download or read book My Daily Meditation for the Circling Year written by John Henry Jowett and published by . This book was released on 1914 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Are the Beloved

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Author :
Publisher : Convergent Books
ISBN 13 : 1101906375
Total Pages : 418 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis You Are the Beloved by : Henri J. M. Nouwen

Download or read book You Are the Beloved written by Henri J. M. Nouwen and published by Convergent Books. This book was released on 2017-10-31 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven million copies of his books in print! This daily devotional from the bestselling author of such spiritual classics as The Return of the Prodigal Son and The Wounded Healer offers deep spiritual insight into human experience, intimacy, brokenness, and compassion. “Henri Nouwen’s timeless and loving words are quiet prayers that will forever live in my heart.”—Brené Brown, New York Times bestselling author of Braving the Wilderness “We are the Beloved,” Henri Nouwen famously wrote. “We are intimately loved long before our parents, teachers, spouses, children, and friends loved or wounded us. That’s the truth of our lives. That’s the truth I want you to claim for yourself.” You Are the Beloved empowers readers to claim their central identity as the Beloved of God and live out that truth in their daily lives. Featuring key insights from Nouwen’s previously published works, along with a selection of never-before-seen writings, this profound collection of daily readings will appeal to those who know and love Nouwen’s work as well as to new readers seeking deeper awareness of their identity as a child of God.

My Daily Meditation for the Circling Year

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Author :
Publisher : Namaskar Book
ISBN 13 :
Total Pages : 379 pages
Book Rating : 4./5 ( download)

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Book Synopsis My Daily Meditation for the Circling Year by : John Henry Jowett

Download or read book My Daily Meditation for the Circling Year written by John Henry Jowett and published by Namaskar Book. This book was released on 2024-02-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Henry Jowett guides you through a year-long spiritual journey with My Daily Meditation, offering reflections to inspire and uplift. My Daily Meditation for the Circling Year by John Henry Jowett: Enrich your daily life with the timeless reflections found in My Daily Meditation for the Circling Year by John Henry Jowett. This collection offers daily insights and meditations to inspire contemplation and spiritual growth throughout the year. Jowett's words provide a source of wisdom and solace for readers on their journey of self-discovery. Why This Book? My Daily Meditation for the Circling Year serves as a companion for those seeking moments of reflection and spiritual nourishment. Jowett's profound meditations offer daily guidance, making this collection an invaluable resource for individuals on a quest for inner peace and enlightenment. John Henry Jowett invites readers to embark on a year-long journey of self-discovery and spiritual reflection with My Daily Meditation for the Circling Year.

My Daily Meditation

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Author :
Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.:/5 (678 download)

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Book Synopsis My Daily Meditation by : John Henry Jowett

Download or read book My Daily Meditation written by John Henry Jowett and published by . This book was released on 1914 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Each Day a New Beginning

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592857612
Total Pages : 394 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Each Day a New Beginning by : Karen Casey

Download or read book Each Day a New Beginning written by Karen Casey and published by Simon and Schuster. This book was released on 2009-06-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions of copies sold, these inspirational daily meditations speak to the common experiences, shared struggles, and unique strengths of women in recovery from all addictions. Discover why Each Day a New Beginning has become a classic for recovering women everywhere. Beloved author Karen Casey shares wisdom on spirituality, acceptance, self-esteem, relationships, perfectionism, the importance of connecting with other women, and many other topics essential for continued sobriety and personal growth. These daily meditations begin with quotations from exceptional and diverse women from around the world and end with actionable affirmations for the twenty-four hours ahead. In this perfect companion for AA, NA, and other Twelve Step programs, all recovering women will find messages that inspire them to live their best lives.

Being Present

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1609259750
Total Pages : 224 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Being Present by : David Kundtz

Download or read book Being Present written by David Kundtz and published by Mango Media Inc.. This book was released on 2015-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beginner’s guide to meditation offers a year of daily reflections to help bring greater mindfulness into your life. Meditation and mindfulness may seem like daunting ideas but making room for these practices in your daily life is simpler than it looks. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting it right or not. The whole purpose of meditation is to be as awake and aware as possible. Being Present offers daily quotes to ponder that will help you live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened. With these daily reflections, Kundtz guides us through the seasons of a year—and the seasons of a life—by drawing inspiration from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to: · Become a more mindful person · Maintain the focus, awareness, and equanimity through stressful situations · Experience the peaceful moments of mindful living

Ocean Blue Meditation Sidekick Journal

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Author :
Publisher : Habit Nest
ISBN 13 : 9780998656120
Total Pages : 240 pages
Book Rating : 4.6/5 (561 download)

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Book Synopsis Ocean Blue Meditation Sidekick Journal by : Michael Ahdoot

Download or read book Ocean Blue Meditation Sidekick Journal written by Michael Ahdoot and published by Habit Nest. This book was released on 2018-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.