My Best Plan

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Publisher : Bella Books
ISBN 13 : 1642476013
Total Pages : 295 pages
Book Rating : 4.6/5 (424 download)

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Book Synopsis My Best Plan by : Cris Ascunce

Download or read book My Best Plan written by Cris Ascunce and published by Bella Books. This book was released on 2005-09-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Architect Gene López-Pérez has everything she’s ever wanted: her daughter Susana, a flourishing career, and Isa—the love of her life and Susana’s biological mother. But when Gene is denied entry to a hospital emergency room because Susana is not biologically hers, the harsh reality of her situation begins to sink in. Meanwhile, Isa, a trailblazing biomedical engineer, juggles her hidden family life and a career threatened by homophobia in a male-dominated field. She doesn’t dare risk losing the funding for the important medical research that she’s doing. When Spain legalizes same-sex marriage, Gene proposes a bold solution—move to Spain, marry, and secure the parental rights she’s never known. But Isa’s refusal sparks a rift, pushing Gene to a daring decision for her family’s future. As Gene contemplates a groundbreaking legal battle for parental rights in Florida, and Isa’s career teeters on the edge, their love faces the ultimate test. Can they bridge the divide between them, or will their dreams and duties force them apart?

The Very Best Plan

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Author :
Publisher : New Leaf Publishing Group
ISBN 13 : 1614587000
Total Pages : 18 pages
Book Rating : 4.6/5 (145 download)

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Book Synopsis The Very Best Plan by : Amanda Davis

Download or read book The Very Best Plan written by Amanda Davis and published by New Leaf Publishing Group. This book was released on 2019-03-07 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is God’s very best plan? It’s His plan for traditional marriage that is presented in the Bible! This adorable board book teaches children all about why God created traditional marriage and families and is the perfect read-aloud to introduce this important concept to early readers. It all starts out with a groom and bride, who promise they will live side by side. This is the very best plan you see, 'cause that's how God meant marriage to be!

Better Than the Best Plan

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Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 0374306206
Total Pages : 336 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis Better Than the Best Plan by : Lauren Morrill

Download or read book Better Than the Best Plan written by Lauren Morrill and published by Farrar, Straus and Giroux (BYR). This book was released on 2019-06-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lauren Morrill's Better Than the Best Plan is a fresh, funny, romantic YA novel about a teenage girl who finds an unexpected silver lining in her life when plans get turned upside down. Plans are made to be broken. It’s the last day of junior year, and seventeen-year-old Ritzy—short for Maritza—is pretty sure she has a great plan. Summer job—check. Hang with friends at the beach—check. Keep looking after herself as she’s been doing since her mom bailed to follow her bliss—check. Or no check? After someone reports that Ritzy is living alone, a social worker shows up and puts her into foster care. That’s surprise enough. Even more surprising? Ritzy has been in foster care before, as an infant, and the woman who cared for her then takes her in again. But maybe the greatest surprise of all for Ritzy is that living with her foster mother, Kristin, in Kristin’s gorgeous house, isn’t all that bad. And neither is the cute, friendly boy next door. If Ritzy’s mom hadn’t gotten her back all those years ago, this is the life she could have had. But is it the life she should have had? When Ritzy’s old life catches up with her new one, she has some decisions to make. Can she plan for the worst, but still hope for the best?

THE BEST MAN'S PLAN

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Author :
Publisher : Harlequin
ISBN 13 : 145924043X
Total Pages : 244 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis THE BEST MAN'S PLAN by : Gina Wilkins

Download or read book THE BEST MAN'S PLAN written by Gina Wilkins and published by Harlequin. This book was released on 2012-04-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN THE NAME OF…LOVE? Dating Bryan Falcon was only supposed to be a decoy, something for the tabloids to latch on to and run with. Still, Grace Pennington never expected to actually have feelings for the hard-core businessman. And although she’d simply promised her twin sister that she’d “date” Bryan until her sister’s nuptials and then say goodbye, Grace sensed an attraction between herself and Bryan that was hard to deny. But were Bryan’s signals for real, or was he doing an excellent job of playing the doting boyfriend? Either way, Grace knew that—if she let him—Bryan Falcon could invade parts of her life she had fiercely protected for years. For that reason alone, they had to part ways, no strings attached—and no broken hearts…. Or so she thought.

The Best Man Plan

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Author :
Publisher : Penguin
ISBN 13 : 0451491289
Total Pages : 354 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Best Man Plan by : Jaci Burton

Download or read book The Best Man Plan written by Jaci Burton and published by Penguin. This book was released on 2020-07-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jaci Burton kicks off a dreamy new series with a sweep-you-off-your-feet friends-to-lovers romance. Three days before Erin Bellini's wedding, her fiancé breaks up with her--in an email! Hurt and embarrassed, she decides to have a fling with veterinarian Jason Callum, who's both the best man and the hottest guy she knows. But Jason wants a lot more than just a one-night stand with the woman he's cared about for years. So he's taking things slow. And hot. And showing Erin what real love can look like. Suddenly Erin finds herself spending a lot more time with Jason than she intended. Feelings she never planned on having again are wrapping around her heart, refusing to let go. Erin isn't sure she can trust her instincts, though. After all, she made a terrible choice with her ex-fiancé. But Jason intends to convince her that he's the best man for her, and that what they have together is a real love that will last forever.

Your Best Year Ever

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Author :
Publisher : Baker Books
ISBN 13 : 1493443259
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Best Year Ever by : Michael Hyatt

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

There's No Plan B for Your A-Game

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250210844
Total Pages : 256 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis There's No Plan B for Your A-Game by : Bo Eason

Download or read book There's No Plan B for Your A-Game written by Bo Eason and published by St. Martin's Press. This book was released on 2019-09-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Washington Post Bestseller Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, and business executives and their teams. There’s No Plan B for Your A-Game explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges: Declaration: What do you want to achieve? Preparation: How can you make it happen? Acceleration: Where will you find the stamina to reach your goal? Domination: Why do you take others with you? With inspiring, specific, real-word guidance, There’s No Plan B for Your A-Game teaches the best practices that lead to the best results, in every walk of life.

Designing Your Life

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Author :
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

The Plant-Based Power Plan

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Author :
Publisher : Penguin UK
ISBN 13 : 0241990769
Total Pages : 368 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis The Plant-Based Power Plan by : TJ Waterfall

Download or read book The Plant-Based Power Plan written by TJ Waterfall and published by Penguin UK. This book was released on 2021-01-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers 'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die 'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UK The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner 'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist 'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club 'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club

Prepare for the Worst, Plan for the Best

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470170913
Total Pages : 242 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Prepare for the Worst, Plan for the Best by : Donna R. Childs

Download or read book Prepare for the Worst, Plan for the Best written by Donna R. Childs and published by John Wiley & Sons. This book was released on 2008-04-18 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare for the Worst, Plan for the Best: Disaster Preparedness and Recovery for Small Businesses presents you with proven guidelines for your small or midsized business to effectively prepare for catastrophes.

The Soul-Sourced Entrepreneur

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Publisher : BenBella Books
ISBN 13 : 1950665569
Total Pages : 202 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis The Soul-Sourced Entrepreneur by : Christine Kane

Download or read book The Soul-Sourced Entrepreneur written by Christine Kane and published by BenBella Books. This book was released on 2020-11-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you succeed in business when your strength is more about sensitivity than swagger? If you're moved by meaning, more than manipulation? In other words: Can you succeed while still being you? Christine Kane is living proof that the answer is yes. Far too many of us have swallowed the notion that business owners have to be a certain way to be successful—strategy-obsessed, data-driven, and relentlessly aggressive. Bookstore shelves are lined with guides for entrepreneurs that urge them to "Crush it! "10X It!" or "Unf**k it!" Those who aren't crushers or unf**kers of anything are left wondering if something's wrong with them. Like,maybe they're just not cut out for business. A former songwriter and performer, and then founder of Uplevel YOU—a multi-million-dollar business coaching company—Christine Kane shows a new class of entrepreneurs another way. It's time to connect, not crush. In The Soul-Sourced Entrepreneur, Kane shares the insights that have helped thousands find success without losing themselves. In these pages, readers will find a practical plan to: • Toss out ineffective, old-school goal-setting models. • Reframe your intuition and sensitivity as valuable assets, not as flaws to hide. • Examine old patterns for clues as to what's been holding you back. • Clean up the spaces and distractions draining your energy and power. • Learn to confidently trust in your own wisdom. • Break free from fear-based decision-making that plagues most businesses. Throughout the book, you'll hear stories from other soul-sourced entrepreneurs, who employ their own reliable, unique set of best practices based as much in intuition and self-awareness as on specific skills and strategies. Forget business as usual. Your business is personal, and in this new era, authenticity, creativity, and sensitivity are what set businesses apart. The Soul-Sourced Entrepreneur is your unconventional plan to build the business of your dreams, and being wildly successful by being you.

To the Fullest

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Author :
Publisher : Rodale Books
ISBN 13 : 1623364930
Total Pages : 322 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis To the Fullest by : Lorraine Bracco

Download or read book To the Fullest written by Lorraine Bracco and published by Rodale Books. This book was released on 2015-04-07 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her life. She made a commitment to herself to stay healthy. In To the Fullest, Bracco presents her Clean Up Your Act Program, a comprehensive plan to help women over 40 look and feel younger. The program includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health by eliminating gluten, sugar, eggs, and dairy. Two weeks of meal plans and a varied list of meals and snacks illustrate that hunger is not part of the program and that eating clean has endless flavorful options. Her Clean Up Your Act Diet, which follows the cleanse, will help you lose pounds and deliver supercharged energy. Bracco adds her own mouthwatering recipes to ease the transition to clean eating and suggests an abundance of satisfying breakfasts, lunches, dinners, and snacks. She gradually lost 35 pounds and has kept it off. The book also includes testimonials gathered from women who have participated in Rodale's 6-week test panel. With winning honesty, Bracco provides the perfect combination of humor, comfort, and motivational support that women need to rise to life's challenges. From attitude adjustments to style tips, from finding new passions to making movement a habit, her advice and personal insights both inspire and entertain.

The Best Book On Elite Admissions (Former Stanford Admissions Officer's Plan For Select College Admissions)

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Author :
Publisher : Hyperink Inc
ISBN 13 : 1614645477
Total Pages : 86 pages
Book Rating : 4.6/5 (146 download)

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Book Synopsis The Best Book On Elite Admissions (Former Stanford Admissions Officer's Plan For Select College Admissions) by : Erinn Andrews

Download or read book The Best Book On Elite Admissions (Former Stanford Admissions Officer's Plan For Select College Admissions) written by Erinn Andrews and published by Hyperink Inc. This book was released on 2011-11-17 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK Applying to college is likely the most stressful and important moment in a teenager's academic life. Pressure from friends, family, teachers, and oneself add up to make this an overwhelming process to go through, especially for students applying to the nation's most selective schools. One major reason for this stress is the uncertainty of the application process. Often, the students who apply to top schools are used to feeling in control of their lives and planning their future, but because there are no sure admittances in elite admissions, the feeling of helplessness can be overwhelming. There are a number of resources available to students who wish to maximize their chances of admission; however, I, as a former admission officer at a selective university, feel that many are misleading. In some cases, the advice given is very specific to one school which isn't useful for the majority of students or it's too vague. And in some other cases, students try to compare their statistics with the statistics of other seemingly similar students to gauge their chances of admission, perhaps the worst resource of all. MEET THE AUTHOR Erinn Andrews is the former Assistant Director of Undergraduate Admissions at Stanford University. She read and evaluated thousands of applications from the US, as well as more than 70 countries around the world, and through that, she has developed a unique perspective on what it takes to get into the nation's elite colleges. She completed an M.A. in Education at Stanford University's School of Education in the Policy, Organization, and Leadership Studies Program. She also earned a B.A. in History with Honors at Stanford. She now works with students to help them uncover their intellectual and personal interests and present the best version of themselves in the elite admissions process. EXCERPT FROM THE BOOK The purpose of the application in selective admissions is to understand the context from which the applicant is coming. In order to decide which students to admit when admit rates are so low ( Once the context has been established, then the admission officer tries to find out if the student has taken advantage of the opportunities available to him and has either: a.) made a lasting impact in his community in some way, or b.) has the potential to make a lasting impact in his future community (college and beyond). Despite popular belief, every application is actually read in its entirety by an admission officer in the selective admissions process.

Her Best Potential: The Performance Improvement Plan for Kika Klarakova

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Author :
Publisher : Lulu.com
ISBN 13 : 0557020891
Total Pages : 287 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis Her Best Potential: The Performance Improvement Plan for Kika Klarakova by : Vince Montague

Download or read book Her Best Potential: The Performance Improvement Plan for Kika Klarakova written by Vince Montague and published by Lulu.com. This book was released on 2008-10-21 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her Best Potential: The Performance Improvement Plan for Kika Klarakova is the management memo of a bureaucratic stalker. A life-long civil servant, Rose Chan thrives on the mundane rituals of cubicle life and government forms. However, her world transforms when she attempts to write a "performance review" of her enigmatic employee, Kika Klarakova, a woman who scorns convention and the bureaucratic world of social work. As her obsession grows, Rose Chan surreptitiously documents the personal life of her employee, wondering how the one person who might truly understand her is the same person who wants nothing to do with her.Who is Kika Klarakova? And why is Rose Chan drawn so close to her? In her lonely world of Sudoku puzzles and empty parking lots, Rose faces metaphysical questions about herself and her report. Is the act of imagination a gesture of freedom, or rather, as she fears, a symptom of self-inflicted folly?

Your Best Body at 40+

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Author :
Publisher : Rodale
ISBN 13 : 1605294586
Total Pages : 322 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Your Best Body at 40+ by : Jeff Csatari

Download or read book Your Best Body at 40+ written by Jeff Csatari and published by Rodale. This book was released on 2010-03-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.

The Best Laid Plans

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Author :
Publisher : Penguin
ISBN 13 : 0593114930
Total Pages : 386 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Best Laid Plans by : Cameron Lund

Download or read book The Best Laid Plans written by Cameron Lund and published by Penguin. This book was released on 2021-02-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school senior Keely Collins takes on firsts, lasts, and everything in between in this sweet, sex-positive rom-com for fans of Meg Cabot and Jenny Han. It seemed like a good plan at first. When the only other virgin in her group of friends loses it at Keely's own eighteenth birthday party, she's inspired to take things into her own hands. She wants to have that experience too (well, not exactly like that--but with someone she trusts and actually likes), so she's going to need to find the guy, and fast. Problem is, she's known all the boys in her small high school forever, and it's kinda hard to be into a guy when you watched him eat crayons in kindergarten. So she can't believe her luck when she meets a ridiculously hot new guy named Dean. Not only does he look like he's fallen out of a classic movie poster, but he drives a motorcycle, flirts with ease, and might actually be into her. But Dean's already in college, and Keely is convinced he'll drop her if he finds out how inexperienced she is. That's when she talks herself into a new plan: her lifelong best friend, Andrew, would never hurt or betray her, and he's clearly been with enough girls that he can show her the ropes before she goes all the way with Dean. Of course, the plan only works if Andrew and Keely stay friends--just friends--so things are about to get complicated. Cameron Lund's delightful debut is a hilarious and heartfelt story of first loves, first friends, and first times--and how making them your own is all that really matters.

Atomic Habits

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Author :
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.