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Your Body Is Not an Apology Workbook

Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523091185
Total Pages : 176 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Your Body Is Not an Apology Workbook by : Sonya Renee Taylor

Download or read book Your Body Is Not an Apology Workbook written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2021-03-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

Why Won't You Apologize?

Author : Harriet Lerner
Publisher : Prelude Books
ISBN 13 : 0715651595
Total Pages : 143 pages
Book Rating : 4.7/5 (156 download)

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Book Synopsis Why Won't You Apologize? by : Harriet Lerner

Download or read book Why Won't You Apologize? written by Harriet Lerner and published by Prelude Books. This book was released on 2017-01-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm sorry," and offers a unique perspective on the challenge of healing broken relationships and restoring trust. Dr. Harriet Lerner has been studying apologies for more than two decades, namely, why some people won't give them. Now she offers compelling stories and solid theory that demonstrates the transformative power of making amends and what is required for healing when the damage we've inflicted (or received) is far from simple. Readers will learn how to craft a meaningful apology and avoid signals of insincerity that only deepen suffering. In Why Won't You Apologize? Lerner challenges the popular notion that forgiveness is the only path to peace of mind and helps those who have been injured to resist pressure to forgive too easily. She explains what drives both the non-apologizer and the over-apologizer, and why the people who do the worst things are the least able to own their misdeeds. With her trademark humour and wit, Lerner offers a joyful and sanity-saving guide to setting things right.

The Body Is Not an Apology

Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626569770
Total Pages : 159 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis The Body Is Not an Apology by : Sonya Renee Taylor

Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

The Apology

Author : V (formerly Eve Ensler)
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1635574390
Total Pages : 130 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis The Apology by : V (formerly Eve Ensler)

Download or read book The Apology written by V (formerly Eve Ensler) and published by Bloomsbury Publishing USA. This book was released on 2019-05-14 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Vagina Monologues-a powerful, life-changing examination of abuse and atonement. “A triumph of artistry and empathy.” -Naomi Klein “A crucial step forward . . . This is an urgently needed book right now.” -Jane Fonda “Courageous, transformative, and yes-healing.” -Anne Lamott Like millions of women, Eve Ensler has been waiting much of her lifetime for an apology. Sexually and physically abused by her father, Eve has struggled her whole life from this betrayal, longing for an honest reckoning from a man who is long dead. After years of work as an anti-violence activist, she decided she would wait no longer; an apology could be imagined, by her, for her, to her. The Apology, written by Eve from her father's point of view in the words she longed to hear, attempts to transform the abuse she suffered with unflinching truthfulness, compassion, and an expansive vision for the future. Through The Apology Eve has set out to provide a new way for herself and a possible road for others, so that survivors of abuse may finally envision how to be free. She grapples with questions she has sought answers to since she first realized the impact of her father's abuse on her life: How do we offer a doorway rather than a locked cell? How do we move from humiliation to revelation, from curtailing behavior to changing it, from condemning perpetrators to calling them to reckoning? What will it take for abusers to genuinely apologize? Remarkable and original, The Apology is an acutely transformational look at how, from the wounds of sexual abuse, we can begin to re-emerge and heal. It is revolutionary, asking everything of each of us: courage, honesty, and forgiveness.

Hark

Author : Sam Lipsyte
Publisher : Simon & Schuster
ISBN 13 : 1501146076
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Hark by : Sam Lipsyte

Download or read book Hark written by Sam Lipsyte and published by Simon & Schuster. This book was released on 2020-01-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “extremely funny...brilliantly alive” (The New York Times Book Review) social satire of the highest order from bestselling author Sam Lipsyte, centered around an unwitting mindfulness guru and the phenomenon he initiates. In an America convulsed by political upheaval, cultural discord, environmental catastrophe, and spiritual confusion, so many of us find ourselves anxious and distracted, searching desperately for peace, salvation, and—perhaps most immediately—just a little damn focus. Enter Hark Morner, a failed stand-up comic turned mindfulness guru whose revolutionary program is set to captivate the masses. But for Fraz and Tovah, a middle-aged couple slogging through a very rough patch, it may take more than the tenets of Hark’s “Mental Archery” to solve the riddles of love, lust, work, and parenthood on the eve of civilizational collapse. And given the sudden power of certain fringe players, including a renegade Ivy League ethicist, a gentle Swedish kidnapper, a social media tycoon with an empire on the skids, and a mysteriously influential (but undeniably slimy) catfish, it just might be too late. But what’s the point of a world, even a blasted-out post-apocalyptic world, if they don’t try with all their might to keep their marriage alive? In this “awfully funny...tartly effective sendup of 21st-century America” (Star Tribune, Minneapolis) Sam Lipsyte reaches new peaks of daring in a novel that revels in contemporary absurdity and the wild poetry of everyday language while exploring the emotional truths of his characters. “Recommended reading” (Vanity Fair), in which “every line feels as thrillingly charged as a live wire” (O, The Oprah Magazine), Hark is a smart, incisive look at men, women, and children seeking meaning and dignity in a chaotic, ridiculous, and often dangerous world.

A Good Apology

Author : Molly Howes
Publisher : Grand Central Publishing
ISBN 13 : 1538701324
Total Pages : 249 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis A Good Apology by : Molly Howes

Download or read book A Good Apology written by Molly Howes and published by Grand Central Publishing. This book was released on 2020-07-21 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through its four essential steps, A GOOD APOLOGY gives groundbreaking advice on how best to make an effective apology toward rebuilding any relationship, for readers of The Body Keeps the Score. We've all done something wrong or made a mistake or insulted someone -- even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble. In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps. An apology is a small-scale event between people, but it's enormously powerful. This comprehensive book gives readers the tools to fix their relationships, make amends, and move forward. With it, you'll fully understand the meaning and importance of this universal and timeless endeavor: a good apology.

Art of the Apology

Author : Lauren M. Bloom
Publisher :
ISBN 13 : 9781937075002
Total Pages : 0 pages
Book Rating : 4.0/5 (75 download)

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Book Synopsis Art of the Apology by : Lauren M. Bloom

Download or read book Art of the Apology written by Lauren M. Bloom and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you can't make things right, but you can apologize, and hope for forgiveness. Bloom examines the value and power of apologizing. She identifies the six essential elements of any effective apology-- and the thirteen most common ways to botch it.

Apology

Author : Plato Plato
Publisher : Xist Publishing
ISBN 13 : 1681956942
Total Pages : 63 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis Apology by : Plato Plato

Download or read book Apology written by Plato Plato and published by Xist Publishing. This book was released on 2016-03-17 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plato's Guide to the Good Life “The unexamined life is not worth living” -Apology, Plato An original account of the speech Socrates makes at the trial in which he is charged with not recognizing the gods recognized by the state, inventing new deities, and corrupting the youth of Athens. This Xist Classics edition has been professionally formatted for e-readers with a linked table of contents. This eBook also contains a bonus book club leadership guide and discussion questions. We hope you’ll share this book with your friends, neighbors and colleagues and can’t wait to hear what you have to say about it. Xist Publishing is a digital-first publisher. Xist Publishing creates books for the touchscreen generation and is dedicated to helping everyone develop a lifetime love of reading, no matter what form it takes

A Mathematician's Apology

Author : G. H. Hardy
Publisher : Cambridge University Press
ISBN 13 : 9780521427067
Total Pages : 158 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis A Mathematician's Apology by : G. H. Hardy

Download or read book A Mathematician's Apology written by G. H. Hardy and published by Cambridge University Press. This book was released on 1992-01-31 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: G. H. Hardy was one of this century's finest mathematical thinkers, renowned among his contemporaries as a 'real mathematician ... the purest of the pure'. He was also, as C. P. Snow recounts in his Foreword, 'unorthodox, eccentric, radical, ready to talk about anything'. This 'apology', written in 1940 as his mathematical powers were declining, offers a brilliant and engaging account of mathematics as very much more than a science; when it was first published, Graham Greene hailed it alongside Henry James's notebooks as 'the best account of what it was like to be a creative artist'. C. P. Snow's Foreword gives sympathetic and witty insights into Hardy's life, with its rich store of anecdotes concerning his collaboration with the brilliant Indian mathematician Ramanujan, his aphorisms and idiosyncrasies, and his passion for cricket. This is a unique account of the fascination of mathematics and of one of its most compelling exponents in modern times.

An Apology to Lucifer

Author : Sean P. Haley
Publisher :
ISBN 13 : 9781955065290
Total Pages : 290 pages
Book Rating : 4.0/5 (652 download)

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Book Synopsis An Apology to Lucifer by : Sean P. Haley

Download or read book An Apology to Lucifer written by Sean P. Haley and published by . This book was released on 2022-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Thomas Morelli thought he knew the story behind Lucifer's fall from Heaven. However, upon making the acquaintance of renowned book authenticator Lorenza Pellegrini and being invited to stay in the opulent Venice villa belonging to her "master," Thomas discovers he has only heard part of the story. In Boston, psychoanalyst, best-selling author, and outspoken atheist David Wright has been tasked to handle the funeral arrangements for his dear friend Albert Kennedy. What could have driven this controversial exorcist to take his own life? The answer, it seems, is contained in a tome that isn't supposed to exist. Joining forces, Lorenza, David, and Thomas must race against time to prevent an ancient battle from reigniting.

Blood Heir

Author : Amélie Wen Zhao
Publisher : Ember
ISBN 13 : 0525707824
Total Pages : 508 pages
Book Rating : 4.5/5 (257 download)

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Book Synopsis Blood Heir by : Amélie Wen Zhao

Download or read book Blood Heir written by Amélie Wen Zhao and published by Ember. This book was released on 2020-12-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in an epic new series about a princess hiding a dark secret and the con man she must trust to clear her name for her father's murder. In the Cyrilian Empire, Affinites are reviled. Their varied gifts to control the world around them are deemed unnatural—even dangerous. And Anastacya Mikhailov, the crown princess, is one of the most terrifying Affinites. Ana’s ability to control blood has long been kept secret, but when her father, the emperor, is murdered, she is the only suspect. Now, to save her own life, Ana must find her father’s killer. But the Cyrilia beyond the palace walls is one where corruption rules and a greater conspiracy is at work—one that threatens the very balance of Ana’s world. There is only one person corrupt enough to help Ana get to the conspiracy’s core: Ramson Quicktongue. Ramson is a cunning crime lord with sinister plans—though he might have met his match in Ana. Because in this story, the princess might be the most dangerous player of all. Praise for Blood Heir “Cinematic storytelling at its best.”—Adrienne Young, New York Times bestselling author of Sky in the Deep and The Girl the Sea Gave Back “Zhao shines in the fast-paced and vivid combat scenes, which lend a cinematic quality that pulls readers in.”—NYT Book Review “Zhao is a master writer who weaves a powerful tale of loyalty, honor, and courage through a strong female protagonist. . . . Readers will love the fast-paced energy and plot twists in this adventure-packed story.”—SLJ

Public Apology

Author : Dave Bry
Publisher : Grand Central Publishing
ISBN 13 : 1455509175
Total Pages : 154 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Public Apology by : Dave Bry

Download or read book Public Apology written by Dave Bry and published by Grand Central Publishing. This book was released on 2013-03-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this series of hilarious confessions by "New Jersey's answer to Nick Hornby," learn how apologizing and coming to terms with past embarrassments can lead to compassion and maturity (Jonathan Mahler). Dave Bry is sorry. Very sorry. He's sorry to Wendy Metzger for singing the last verse of "Stairway to Heaven" into her ear while slow dancing in junior high school. He's sorry to Judy and Michael Gailhouse for letting their children watch The Amityville Horror when he babysat them. And he's sorry--especially, truly--that he didn't hear his cancer-ridden father call out for help one fateful afternoon. Things are different now. Dave's become a dad, too, and he's discovered a new compassion for the complicated man who raised him. And maybe if his 17-year-old self could meet his current self, he'd think twice before throwing beer cans on Jon Bon Jovi's lawn. Dave's apologies are at turns hysterically funny and profoundly moving, ultimately adding up to a deeply human, poignant and likable portrait of a man trying to come to grips with his past.

The Power of Apology

Author : Beverly Engel
Publisher : John Wiley & Sons
ISBN 13 : 0471218928
Total Pages : 277 pages
Book Rating : 4.4/5 (712 download)

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Book Synopsis The Power of Apology by : Beverly Engel

Download or read book The Power of Apology written by Beverly Engel and published by John Wiley & Sons. This book was released on 2002-08-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fresh and useful . . . excellent practical advice . . . thorough and lucid . . . will be welcomed by many who have struggled to ask forgiveness and to forgive." -Publishers Weekly A finalist in the Books for a Better Life Awards competition! Discover the healing power of apology and put its magic to work in your life Do you have a difficult time apologizing or are you involved with someone who does? Do you tend to overapologize and appear weak in others' eyes? Do you want to reconcile with someone but feel they owe you an apology first? Do you need to apologize or make amends to someone but don't know how to go about it? In this inspiring book from internationally acclaimed therapist and self-improvement author Beverly Engel, you will learn why some people have difficulty apologizing while others tend to overapologize. You'll learn how to give a meaningful apology, how to ask for one, and how to receive one. From making amends with those you have hurt to dealing with someone who refuses to apologize to teaching children responsibility and empathy, this life-changing book shows you how to bring a healing new element of renewal into every relationship in your life. "Beverly Engel has eloquently explained the power of apology in a remarkably insightful and perceptive manner. No one has been better able to explain what an apology means and its role in reconciliation." -Rabbi Charles A. Klein, author of How to Forgive When You Can't Forget: Healing Our Personal Relationships "Readers of this wise and lucid guide to the neglected art of authentic apology will acquire a powerful tool to help repair relationships with others and with themselves." -Jeanne Safer, Ph.D., author of Forgiving and Not Forgiving: A New Approach to Resolving Intimate Betrayal "An engaging and in-depth book on a subject that has rarely been addressed so intelligently and thoroughly. Ms. Engel offers the reader specific suggestions that can help you improve all your relationships." -Steven Farmer, M.F.T., author of Adult Children of Abusive Parents

When Sorry Isn't Enough

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 0802485006
Total Pages : 169 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis When Sorry Isn't Enough by : Gary Chapman

Download or read book When Sorry Isn't Enough written by Gary Chapman and published by Moody Publishers. This book was released on 2013-04-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I said I was sorry!” Even in the best of relationships, all of us make mistakes. We do and say things we later regret and hurt the people we love most. So we need to make things right. But simply saying you’re sorry is usually not enough. In this book, #1 New York Times bestselling author Gary Chapman and Jennifer Thomas unveil new ways to effectively approach and mend fractured relationships. Even better, you’ll discover how meaningful apologies provide the power to make your friendships, family, and marriage stronger than ever before. When Sorry Isn’t Enough will help you . . . Cool down heated arguments Offer apologies that are fully accepted Rekindle love that has been dimmed by pain Restore and strengthen valuable relationships Trade in tired excuses for honesty, trust, and joy *This book was previously published as The Five Languages of Apology. Content has been significantly revised and updated.

How to Apologize

Author : David LaRochelle
Publisher : Candlewick Press
ISBN 13 : 1536237299
Total Pages : 35 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis How to Apologize by : David LaRochelle

Download or read book How to Apologize written by David LaRochelle and published by Candlewick Press. This book was released on 2024-05-07 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Theodor Seuss Geisel Award–winning creators of See the Cat: Three Stories About a Dog comes a funny and handy guide that explains just how (and how not!) to say “I’m sorry.” Wouldn’t the world be a better place if everyone knew how to apologize? Luckily, this humorous guidebook is full of practical tips about when, why, and how to say you’re sorry. From a porcupine who accidentally popped his friend’s balloon to a snail who was running so fast he stepped on a sloth’s toes, hilarious examples and sweet illustrations abound. For both listeners who are just learning and older readers who need a refresher, this book will come as a welcome reminder that even though apologizing can be hard, it doesn’t have to be complicated.

An Apology to My Demons

Author : Maiya Katherine
Publisher : Blue Dragonfly Life
ISBN 13 : 9781734449716
Total Pages : 112 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis An Apology to My Demons by : Maiya Katherine

Download or read book An Apology to My Demons written by Maiya Katherine and published by Blue Dragonfly Life. This book was released on 2021-09-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Apology to My Demons is one young woman's story of how an auto accident proved to be the catalyst for overcoming the self-destructive behavioral issues caused by the childhood abuse and trauma she experienced as a child - issues that had been ruining her life. It is aimed primarily at female readers dealing with hardship, loss, and betrayal, including emotional and mental health issues. These maladies, often manifesting from childhood experiences, are all too common, affecting millions of people in the United States and around the world. The Covid-19 pandemic has made this phenomenon even worse, causing significantly more people to suffer daily depression and emotional or behavioral issues. We are at a time where people are looking for a lifeline - for the inner light that they hope resides within. This book is written to give voice to the pain and provide a path to healing.

Apology

Author : Sheila Quinn Simpson
Publisher : Sheila Simpson
ISBN 13 : 9780975549704
Total Pages : 84 pages
Book Rating : 4.5/5 (497 download)

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Book Synopsis Apology by : Sheila Quinn Simpson

Download or read book Apology written by Sheila Quinn Simpson and published by Sheila Simpson. This book was released on 2005 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers guidance and inspiration on how and when to say "I'm sorry." It will increase your awareness of the power and impact a sincere apology can make. The author has included examples of interpersonal, national, and international situations when an apology was or should have been extended to effect positive change.