My African Twist

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Author :
Publisher : Strategic Book Publishing
ISBN 13 : 1622122887
Total Pages : 189 pages
Book Rating : 4.6/5 (221 download)

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Book Synopsis My African Twist by : Andrea Sternberg

Download or read book My African Twist written by Andrea Sternberg and published by Strategic Book Publishing. This book was released on 2012-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a popular phrase used in reference to yoga: One of the reasons for practicing yoga asana, or posture, is that a flexible body leads to a flexible mind. This health and fitness book My African Twist offers a new healing look at how yoga can reshape and influence a rigid way of thinking into a supple, flexible way of thinking and being, even as it promotes pain management. The reality is that you can meet the most toned, honed, and flexible practitioner of yoga asana, who also happens to be very superficially focused on the body and the ego, while being very stuck in repeating unhealthy patterns of behaviour. Or you know a dear, loving friend who can't touch her toes but devotes her life to helping others. Stiffness does not denote a rigid mind! Our bodies are porous vessels that carry an emotional, subtle body, as well as the physical form that we see. The goal of practicing yoga asana is not to do what perfect, seemingly fabulous people can do. The point is to work with your very specific body structure and shape in order to learn all about your own body and self.The goal is to be able to look in the mirror and say, ?I love you, you are trying, and you are perfect. You are one with the universe and our beautiful planet.?

African Twist

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Author :
Publisher : eBook Partnership
ISBN 13 : 1802581030
Total Pages : 160 pages
Book Rating : 4.8/5 (25 download)

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Book Synopsis African Twist by : Maggie Ogunbanwo

Download or read book African Twist written by Maggie Ogunbanwo and published by eBook Partnership. This book was released on 2022-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 30 delicious vegan recipes with traditional Nigerian flavours.Maggie's immaculate balance of flavours combined with playful presentation ensures these are recipes to remember for those wanting to explore broader, more environmentally responsible culinary horizons.Recipes include: Maggie's Pirate Stew Banfora: Burkina Welsh Cakes Aubergine and Tomato Caviar Carrot and Apricot Soup Three Bean and Coconut Curry Sweet Potato with Peanut Butter Stew Rum Caramel oranges Plantain Loaf

Better Than Good Hair

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Author :
Publisher : Harper Collins
ISBN 13 : 0062123777
Total Pages : 248 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Better Than Good Hair by : Nikki Walton

Download or read book Better Than Good Hair written by Nikki Walton and published by Harper Collins. This book was released on 2013-01-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.

The Science of Black Hair: A Comprehensive Guide to Textured Hair

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Author :
Publisher : SAJA Publishing Company
ISBN 13 : 0984518428
Total Pages : 258 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis The Science of Black Hair: A Comprehensive Guide to Textured Hair by : Audrey Davis-Sivasothy

Download or read book The Science of Black Hair: A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

More Than a Hair Journey

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540380814
Total Pages : pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis More Than a Hair Journey by : Keisha Charmaine Felix

Download or read book More Than a Hair Journey written by Keisha Charmaine Felix and published by Createspace Independent Publishing Platform. This book was released on 2017-03-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Keisha takes you along her natural hair journey, which became her self-love journey, through teachable memoirs. Offering her perspective on a black woman's experience with family, friendships, relationships and most importantly self-love, Keisha bares it all. The role hair plays in a black woman's life is major; it impacts her confidence, sense of beauty and self-esteem. Read how transitioning from chemically straightened hair to natural locs (commonly referred to as dreadlocks or dreads) can open a black woman's eyes to her true self. Get some of Keisha's tips on nurturing your self-love and learn all about cultivating and maintaining locs. You will find Keisha Charmaine's hair tutorials on www.youtube.com/KeishaCharmaine Follow Keisha Charmaine on Instagram and twitter, @killadoesthat

At Night All Blood Is Black

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374720479
Total Pages : 160 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis At Night All Blood Is Black by : David Diop

Download or read book At Night All Blood Is Black written by David Diop and published by Farrar, Straus and Giroux. This book was released on 2020-11-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: *WINNER OF THE 2021 INTERNATIONAL BOOKER PRIZE* *ONE OF PRESIDENT BARACK OBAMA'S FAVORITE BOOKS OF 2021* Winner of the Los Angeles Times Book Prize for fiction Shortlisted for the 2022 DUBLIN Literary Award "Astonishingly good." —Lily Meyer, NPR "So incantatory and visceral I don’t think I’ll ever forget it." —Ali Smith, The Guardian | Best Books of 2020 One of The Wall Street Journal's 11 best books of the fall | One of The A.V. Club's fifteen best books of 2020 |A Sunday Times best book of the year Selected by students across France to win the Prix Goncourt des Lycéens, David Diop’s English-language, historical fiction debut At Night All Blood is Black is a “powerful, hypnotic, and dark novel” (Livres Hebdo) of terror and transformation in the trenches of the First World War. Alfa Ndiaye is a Senegalese man who, never before having left his village, finds himself fighting as a so-called “Chocolat” soldier with the French army during World War I. When his friend Mademba Diop, in the same regiment, is seriously injured in battle, Diop begs Alfa to kill him and spare him the pain of a long and agonizing death in No Man’s Land. Unable to commit this mercy killing, madness creeps into Alfa’s mind as he comes to see this refusal as a cruel moment of cowardice. Anxious to avenge the death of his friend and find forgiveness for himself, he begins a macabre ritual: every night he sneaks across enemy lines to find and murder a blue-eyed German soldier, and every night he returns to base, unharmed, with the German’s severed hand. At first his comrades look at Alfa’s deeds with admiration, but soon rumors begin to circulate that this super soldier isn’t a hero, but a sorcerer, a soul-eater. Plans are hatched to get Alfa away from the front, and to separate him from his growing collection of hands, but how does one reason with a demon, and how far will Alfa go to make amends to his dead friend? Peppered with bullets and black magic, this remarkable novel fills in a forgotten chapter in the history of World War I. Blending oral storytelling traditions with the gritty, day-to-day, journalistic horror of life in the trenches, David Diop's At Night All Blood is Black is a dazzling tale of a man’s descent into madness.

Twist Me Pretty Braids

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612437532
Total Pages : 380 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Twist Me Pretty Braids by : Abby Smith

Download or read book Twist Me Pretty Braids written by Abby Smith and published by Simon and Schuster. This book was released on 2017-11-06 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEAUTIFUL BRAIDS FOR ANY OCCASION Your hair is your best accessory. Learn how to dress it up with these creative, exciting styles! • Looped Accent Braid • Pull-Through Ponytail • Corset Braid • Four-Strand Braid • Mixed Crown Braid • Uneven Center Braid • And more!

Textured Tresses

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439100276
Total Pages : 228 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Textured Tresses by : Diane Da Costa

Download or read book Textured Tresses written by Diane Da Costa and published by Simon and Schuster. This book was released on 2007-11-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twist it! Braid it! Loc it! Enjoy the freedom and beauty of naturally textured hair. Textured hair styles like Locs, Braids, Twists, Cornrows, and Knots are all the rage, adorning the heads of celebrities, athletes, and everyday folk now more than ever before. Yet, the actual caring, styling, and maintenance of textured hair still remains a mystery to many. Now, Diane Da Costa, celebrity stylist and master designer of natural hair, unravels the tresses of textured hair, providing readers with information on the proper care of natural hair as well as a step-by-step guide on achieving various exciting styles. Textured Tresses will help you: -Identify and celebrate the texture you were born with (whether it's wavy, curly, very curly, or tightly coiled) -Keep your hair healthy and strong by using hair products and tools correctly and managing stress effectively -Select the right stylist and salon to suit your hair care needs -Transition from chemically relaxed hair to natural hair safely -Experiment with color, weaves, and chemicals -Achieve the styles you admire on your favorite movie stars and recording artists Packed throughout with photos, illustrations, and special celebrity sections, Textured Tresses is a must-have whether you already twist, coil, loc, or want to learn how to begin.

My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Dark Continent my Black Arse

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Author :
Publisher : Penguin Random House South Africa
ISBN 13 : 1415202931
Total Pages : 269 pages
Book Rating : 4.4/5 (152 download)

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Book Synopsis Dark Continent my Black Arse by : Sihle Khumalo

Download or read book Dark Continent my Black Arse written by Sihle Khumalo and published by Penguin Random House South Africa. This book was released on 2011-03-28 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2003 Sihle Khumalo decided to give up a lucrative job and a comfortable life style in Durban and to celebrate his 30th birthday by crossing the continent from south to north. Celebrating life with gusto and in inimitable style, he describes a journey fraught with discomfort, mishap, ecstasy, disillusionment, discovery and astonishing human encounters. A journey that would be acceptable madness in a white man is regarded by the author’s fellow Africans as an extraordinary and inexplicable expenditure of time and money. Newly conscious of language barriers and regional difference in a continent still unexplored by the majority of Africans, the author presents a strikingly original and highly enjoyable account of a unique adventure. Each chapter is prefaced by a description of the ‘father of the nation’ of the country in question and ends with a hilarious ‘important tip’.

My African Restaurant Adventure

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Author :
Publisher : AuthorHouse
ISBN 13 : 1546291563
Total Pages : 186 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis My African Restaurant Adventure by : Akon Margaret Kalu

Download or read book My African Restaurant Adventure written by Akon Margaret Kalu and published by AuthorHouse. This book was released on 2018-04-13 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book is prescriptive to process change, and it outlines strategic thinking about market competition. It is a vital tool for restaurant owners who wish to embark on a practical approach to achieve growth and branding of food. The book highlights areas for improvement that might work and what may not work and explains how to avoid setbacks and pitfalls in the restaurant business. It is about what to expect each step of the way, with suggestions for putting theory into practice so as to gain acceptance from the mainstream in the food industry. It is a narrative aimed at revolutionizing African food, weaving traditional cooking with contemporary remixes and infusions. An illustration of more effective approaches to helping achieve optimal dining experience, this book can really help ethnic minority food entrepreneurs, from pop-ups to restaurant owners, see things from a diners perspective to understand what can be done to improve service provision. Other food outlets can use my book to address ongoing issues of central importance to food and nutrition. There is an underlying message encouraging food entrepreneurs and management to build successful food businesses, especially in this new era of constantly evolving tastes that require quick branding of African food. It addresses many challenges faced by these eateries at home and in diaspora. The discourse is about ongoing struggles to succeed and rank among the mainstream. Hopefully, my book will appeal to food businesses as a useful tool to target the market and audience, as well as eliminate setbacks and pitfalls. This book isnt about providing a solution to any of the problems facing restaurant owners; instead, it is what I will describe as a very useful tool to facilitate change.

Crewel Twists

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Author :
Publisher : National Geographic Books
ISBN 13 : 1782217770
Total Pages : 0 pages
Book Rating : 4.7/5 (822 download)

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Book Synopsis Crewel Twists by : Hazel Blomkamp

Download or read book Crewel Twists written by Hazel Blomkamp and published by National Geographic Books. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you refer to it as crewel or Jacobean, this free form of surface embroidery has been around for centuries and is still popular amongst needle artists today. Because of the nature of the fanciful objects and the tradition of using a large variety of stitches in one project, it lends itself to endless creative expression. In this book Hazel Blomkamp uses a wide selection of materials to update techniques and inspire embroiderers to explore whilst working loosely within the confines of crewel work styles. She shows needle artists how to be creative with fabric, threads, beads and alternative stitches, borrowing techniques from other forms of needlework, and still producing a product that is typical of the crewel or Jacobean style of embroidery.The original designs include: Projects including beads and metal threads to add sparkle and texture to your work. Monochrome embroidery making use of a variety of threads and beads, all within the same colour range. Techniques employed in needle-made laces with designs defined by means of texture. More traditional embroidery including shading and satin stitch and the many variations of trellis couching to provide texture and interest. The completed embroideries are displayed in ways that are not only decorative, but are useful in the home.

A Blade So Black

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Author :
Publisher : Imprint
ISBN 13 : 1250153891
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis A Blade So Black by : L.L. McKinney

Download or read book A Blade So Black written by L.L. McKinney and published by Imprint. This book was released on 2018-09-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Blade So Black is the fantasy book I've been waiting for my whole life." —Angie Thomas, #1 New York Times-bestselling author of The Hate U Give For fans of Marissa Meyer, L.L. McKinney's A Blade So Black delivers an irresistible urban fantasy retelling of Alice in Wonderland... but it's not the Wonderland you remember. The first time the Nightmares came, it nearly cost Alice her life. Now she's trained to battle monstrous creatures in the dark dream realm known as Wonderland with magic weapons and hardcore fighting skills. Yet even warriors have a curfew. Life in real-world Atlanta isn't always so simple, as Alice juggles an overprotective mom, a high-maintenance best friend, and a slipping GPA. Keeping the Nightmares at bay is turning into a full-time job. But when Alice's handsome and mysterious mentor is poisoned, she has to find the antidote by venturing deeper into Wonderland than she’s ever gone before. And she'll need to use everything she's learned in both worlds to keep from losing her head... literally. Debut author L.L. McKinney delivers an action-packed twist on an old classic, full of romance and otherworldly intrigue. And don't miss the thrilling sequel, A Dream So Dark! An Imprint Book "Mixing elements of Alice in Wonderland and Buffy the Vampire Slayer... Delectable." —Entertainment Weekly

Twisted

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Author :
Publisher : Agate Publishing
ISBN 13 : 1572847492
Total Pages : 257 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Twisted by : Bert Ashe

Download or read book Twisted written by Bert Ashe and published by Agate Publishing. This book was released on 2015-06-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history of dreadlocks with Ashe's own mid-life journey to lock his hair. Ashe is a fresh, new voice that addresses the importance of black hair in the 20th and 21st centuries through an accessible, humorous, and literary style sure to engage a wide variety of readers. After leading a far-too-conventional life for forty years, Ashe began a long, arduous, uncertain process of locking his own hair in an attempt to step out of American convention. Black hair, after all, matters. Few Americans are subject to snap judgements like those in the African-American community, and fewer communities face such loaded criticism about their appearances, in particular their hair. Twisted: My Dreadlock Chronicles makes the argument that the story of dreadlocks in America can’t be told except in front of the backdrop of black hair in America. Ask most Americans about dreadlocks and they immediately conjure a picture of Bob Marley: on stage, mid-song, dreads splayed. When most Americans see dreadlocks, a range of assumptions quickly follow: he's Jamaican, he's Rasta, he plays reggae; he stinks, he smokes, he deals; he's bohemian, he's creative, he's counter-cultural. Few styles in America have more symbolism and generate more conflicting views than dreadlocks. To "read" dreadlocks is to take the cultural pulse of America. To read Twisted: My Dreadlock Chronicles is to understand a larger story about the truths and biases present in how we perceive ourselves and others. Ashe's riveting and intimate work, a genuine first of its kind, will be a seminal work for years to come.

Going Natural

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Author :
Publisher : Going Natural Ink
ISBN 13 : 9780976096108
Total Pages : 0 pages
Book Rating : 4.0/5 (961 download)

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Book Synopsis Going Natural by : Mireille Liong-A-Kong

Download or read book Going Natural written by Mireille Liong-A-Kong and published by Going Natural Ink. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever considered going natural but thought it would be too hard? Try Going-Natural! Many of us are alienated from our stigmatized coils and have no clue what to do with our nappy hair. This book helps you reacquaint with your natural naps and shows you how to grow out a perm. But more than that, this book makes a joy out of what you thought would be a difficult journey. Find out ~ The best way for you to go natural ~ How to enjoy your journey ~ Why your hair is breaking ~ The basics of natural hair styling ~ How to grow and groom natural hair.

I'm So (Not) Over You

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Author :
Publisher : Penguin
ISBN 13 : 0593334442
Total Pages : 369 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis I'm So (Not) Over You by : Kosoko Jackson

Download or read book I'm So (Not) Over You written by Kosoko Jackson and published by Penguin. This book was released on 2022-02-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shine[s] with a beautiful, blooming sense of wonder.”—New York Times Book Review A 2023 LAMBDA LITERARY AWARD WINNER! One of... Entertainment Weekly's 10 Best LGBTQ+ Romance Novels of the Last Five Years Essence's New Books We Can’t Wait To Read In 2022 Oprah Daily’s Most Anticipated Romance Novels of 2022 Buzzfeed’s Highly Anticipated LGBTQ Romance Novels in 2022 Popsugar's New Romance Novels That Will Make You Fall in Love With 2022 BookRiot’s Most Anticipated New Adult Romance Reads For Spring 2022 E! News and LifeSavvy’s February Books to Fall in Love With Bustle’s Most Anticipated Books of February Betches’ Books You Need to Read in 2022 A chance to rewrite their ending is worth the risk in this swoony romantic comedy from Kosoko Jackson. It’s been months since aspiring journalist Kian Andrews has heard from his ex-boyfriend, Hudson Rivers, but an urgent text has them meeting at a café. Maybe Hudson wants to profusely apologize for the breakup. Or confess his undying love. . . But no, Hudson has a favor to ask—he wants Kian to pretend to be his boyfriend while his parents are in town, and Kian reluctantly agrees. The dinner doesn’t go exactly as planned, and suddenly Kian is Hudson’s plus one to Georgia’s wedding of the season. Hudson comes from a wealthy family where reputation is everything, and he really can’t afford another mistake. If Kian goes, he’ll help Hudson preserve appearances and get the opportunity to rub shoulders with some of the biggest names in media. This could be the big career break Kian needs. But their fake relationship is starting to feel like it might be more than a means to an end, and it’s time for both men to fact-check their feelings.

Missionary Voice

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Author :
Publisher :
ISBN 13 :
Total Pages : 444 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Missionary Voice by :

Download or read book Missionary Voice written by and published by . This book was released on 1917 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: