Muscle Memory

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Muscle Memory

Author : Frank Knoll
Publisher :
ISBN 13 : 9781548199524
Total Pages : 58 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis Muscle Memory by : Frank Knoll

Download or read book Muscle Memory written by Frank Knoll and published by . This book was released on 2017-06-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to increase your Muscle Memory And You're About to Learn How to Use Memory Strategies to Learn Faster, Be More Productive and Achieve More Success. These are easy to follow tips and practical information to apply to your life. Most people never tap into 10% of their potential for memory. In this book, you're about to learn: How to improve your memory so you can easily understand how it will benefit your life. Do you ever feel like you're too busy, too stressed or just too distracted to concentrate and get work done? In Muscle Memory, you'll learn how you can get yourself to concentrate at will, anytime you want. When you can easily focus and concentrate on the task at hand, and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress and mistakes at work. In this book, you'll find all the tools, strategies and techniques you need to improve your memory. Below is a taste of what you will garner from this book: A history of memory and why we lose it at times in our life. How to Improve Memory. Brain training in a practical manner. Mindfulness and the importance of meditation in memory. Brain boosting foods. Training the short term and long term memory.

Muscle Memory

Author : Stylo Fantome
Publisher :
ISBN 13 : 9781975672607
Total Pages : 284 pages
Book Rating : 4.6/5 (726 download)

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Book Synopsis Muscle Memory by : Stylo Fantome

Download or read book Muscle Memory written by Stylo Fantome and published by . This book was released on 2017-08-21 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her lips, the way she feels, how she moves against me. Her voice when she laughs, her eyes when she cries. Her soul connected to mine, for better or for worse, for all eternity.I don't remember.A blank face. Unrecognizable. The darkness and impenetrable fog, day after day after day. Who am I? And for that matter, who is she?I can't remember.Two sides to the same coin - one wants to remember, and the other wants to stay forgotten. Which side will win? Can he trust his heart to bring him back to her? Or will she stay lost in the fog forever?I might never remember.

SyberVision, Muscle Memory Programming for Every Sport

Author : Steven DeVore
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis SyberVision, Muscle Memory Programming for Every Sport by : Steven DeVore

Download or read book SyberVision, Muscle Memory Programming for Every Sport written by Steven DeVore and published by . This book was released on 1981 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Muscle Memory and Imagery

Author : Archie Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978025752
Total Pages : 144 pages
Book Rating : 4.0/5 (257 download)

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Book Synopsis Muscle Memory and Imagery by : Archie Smith

Download or read book Muscle Memory and Imagery written by Archie Smith and published by Createspace Independent Publishing Platform. This book was released on 2017-11-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why this book? Because it answers questions you may have wondered: "Why am I not getting better at tennis?" "Why do I take a lesson, end up hitting well, and then play lousy the next day?" It all relates to your muscle memory, or actually the lack of good muscle memory. Most of your practice and play do little more than reinforce the current shots that you want to improve. Little wonder you end up hitting like you always do when you play the next day, and then are frustrated because your game is off and you were hitting so well yesterday at the end of the lesson. It is muscle memory that makes your tennis game what it is, for the good or for the bad. If you want to take your game to a higher level you need techniques to create the muscle memory needed to win. This book is the science of muscle memory - how to avoid messing up, and how to optimize. Research and common sense suggests you can improve and have the good results stay with you - all with less time and effort. This book is the way to Better Tennis, no matter what your level - novice or pro. By practicing differently than you have ever been instructed, science suggests you can substantially improve your game. You achieve this by use of Muscle Memory Practice. This book tells how. Another path to Better Tennis is Imagery. Again, the science and research are reviewed. A plan to incorporate Imagery use is provided. With just a few short minutes per day of Imagery use, your serve, your return, and your game can improve. You win more points. This book tells how. Plus, there are even more paths to Better Tennis. Surely you will find something useful. Enjoy!

The Muscle Memory Method

Author : Marjorie Jaffe
Publisher : M. Evans
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Muscle Memory Method by : Marjorie Jaffe

Download or read book The Muscle Memory Method written by Marjorie Jaffe and published by M. Evans. This book was released on 1997 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifteen-minute workout that's all you need all day.

Discovering the Brain

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309045290
Total Pages : 195 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Discovering the Brain by : National Academy of Sciences

Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."

Muscle Memory

Author : Steve Lowe
Publisher : Steve Lowe
ISBN 13 : 1936383012
Total Pages : 77 pages
Book Rating : 4.9/5 (363 download)

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Book Synopsis Muscle Memory by : Steve Lowe

Download or read book Muscle Memory written by Steve Lowe and published by Steve Lowe. This book was released on 2010-10 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billy Gillespie wakes up one morning to discover his junk is gone. In its place is his wife's junk. Billy is now Tina, and Tina is dead. That's because Billy's dead. His lifeless body is still in bed and empty beer bottles and a container of antifreeze litter the kitchen counter. Over the next 24 hours, Billy and an odd assortment of neighbors, all experiencing their own bouts of body switcheroo, try to figure out what happened and why. Can they do it before the Feds find Billy's body? Was it aliens that caused this, or God, or the government? And did Edgar Winter really sleep with his sheep? Pro football Hall of Famer Terry Bradshaw has those answers in a story that asks, What Would Kirk Cameron Do?

Muscle: The Gripping Story of Strength and Movement

Author : Roy A. Meals MD
Publisher : W. W. Norton & Company
ISBN 13 : 1324021454
Total Pages : 214 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Muscle: The Gripping Story of Strength and Movement by : Roy A. Meals MD

Download or read book Muscle: The Gripping Story of Strength and Movement written by Roy A. Meals MD and published by W. W. Norton & Company. This book was released on 2023-07-25 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Filled with illustrations, illuminating stories, and historical deep dives, Muscle will give you new insight into the power of our bodies.” —Milan Polk, Men’s Health An entertaining illustrated deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo’s David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.

Neural Plasticity and Memory

Author : Federico Bermudez-Rattoni
Publisher : CRC Press
ISBN 13 : 1420008412
Total Pages : 368 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Neural Plasticity and Memory by : Federico Bermudez-Rattoni

Download or read book Neural Plasticity and Memory written by Federico Bermudez-Rattoni and published by CRC Press. This book was released on 2007-04-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq

SyberVision, Muscle Memory Programming for Every Sport

Author : Steven DeVore
Publisher :
ISBN 13 : 9780914091011
Total Pages : 192 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis SyberVision, Muscle Memory Programming for Every Sport by : Steven DeVore

Download or read book SyberVision, Muscle Memory Programming for Every Sport written by Steven DeVore and published by . This book was released on 1981 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition and Traumatic Brain Injury

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309210089
Total Pages : 444 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Nutrition and Traumatic Brain Injury by : Institute of Medicine

Download or read book Nutrition and Traumatic Brain Injury written by Institute of Medicine and published by National Academies Press. This book was released on 2011-07-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of nutrition in the treatment of and resilience against TBI.

Play It Again

Author : Alan Rusbridger
Publisher : Macmillan + ORM
ISBN 13 : 0374710627
Total Pages : 271 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Play It Again by : Alan Rusbridger

Download or read book Play It Again written by Alan Rusbridger and published by Macmillan + ORM. This book was released on 2013-09-17 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: As editor of the Guardian, one of the world's foremost newspapers, Alan Rusbridger abides by the relentless twenty-four-hour news cycle. But increasingly in midlife, he feels the gravitational pull of music—especially the piano. He sets himself a formidable challenge: to fluently learn Chopin's magnificent Ballade No. 1 in G minor, arguably one of the most difficult Romantic compositions in the repertory. With pyrotechnic passages that require feats of memory, dexterity, and power, the piece is one that causes alarm even in battle-hardened concert pianists. He gives himself a year. Under ideal circumstances, this would have been a daunting task. But the particular year Rusbridger chooses turns out to be one of frenetic intensity. As he writes in his introduction, "Perhaps if I'd known then what else would soon be happening in my day job, I might have had second thoughts. For it would transpire that, at the same time, I would be steering the Guardian through one of the most dramatic years in its history." It was a year that began with WikiLeaks' massive dump of state secrets and ended with the Guardian's revelations about widespread phone hacking at News of the World. "In between, there were the Japanese tsunami, the Arab Spring, the English riots . . . and the death of Osama Bin Laden," writes Rusbridger. The test would be to "nibble out" twenty minutes per day to do something totally unrelated to the above. Rusbridger's description of mastering the Ballade is hugely engaging, yet his subject is clearly larger than any one piece of classical music. Play It Again deals with focus, discipline, and desire but is, above all, about the sanctity of one's inner life in a world dominated by deadlines and distractions. What will you do with your twenty minutes?

Muscle Memory

Author : Britta Eastburg Friesen
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.:/5 (961 download)

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Book Synopsis Muscle Memory by : Britta Eastburg Friesen

Download or read book Muscle Memory written by Britta Eastburg Friesen and published by . This book was released on 2016 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Muscle Memory

Author : William G. Tapply
Publisher : Overamstel Uitgevers
ISBN 13 : 9049981445
Total Pages : 309 pages
Book Rating : 4.0/5 (499 download)

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Book Synopsis Muscle Memory by : William G. Tapply

Download or read book Muscle Memory written by William G. Tapply and published by Overamstel Uitgevers. This book was released on 2013-08-06 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brady helps a troubled ex-jock through a nasty divorce case As a power forward for the Detroit Pistons, Mick Fallon distinguished himself with an unerring ability to hit late-game free throws. Years after his retirement, the passion and focus he once put into basketball have been repurposed for something less admirable: gambling. A secret, crippling addiction has emptied Mick’s savings, ruined his marriage, and may be threatening his life. When his wife demands a divorce, Mick turns to Brady Coyne—a lawyer with ethics—with a seemingly simple case that turns out to be one of the nastiest this Boston attorney has ever encountered. Mick doesn’t want a divorce—he wants his wife back. When she is found savagely murdered in her living room, Mick is the natural suspect, but he has disappeared. To prove his client’s innocence, and save his own life, Brady must learn something every ballplayer understands: To survive, you have to know how to hustle.

Body Memory, Metaphor and Movement

Author : Sabine C. Koch
Publisher : John Benjamins Publishing
ISBN 13 : 902728167X
Total Pages : 478 pages
Book Rating : 4.0/5 (272 download)

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Book Synopsis Body Memory, Metaphor and Movement by : Sabine C. Koch

Download or read book Body Memory, Metaphor and Movement written by Sabine C. Koch and published by John Benjamins Publishing. This book was released on 2012-01-25 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Memory, Metaphor and Movement is an interdisciplinary volume with contributions from philosophers, cognitive scientists, and movement therapists. Part one provides the phenomenologically grounded definition of body memory with its different typologies. Part two follows the aim to integrate phenomenology, conceptual metaphor theory, and embodiment approaches from the cognitive sciences for the development of appropriate empirical methods to address body memory. Part three inquires into the forms and effects of therapeutic work with body memory, based on the integration of theory, empirical findings, and clinical applications. It focuses on trauma treatment and the healing power of movement. The book also contributes to metaphor theory, application and research, and therefore addresses metaphor researchers and linguists interested in the embodied grounds of metaphor. Thus, it is of particular interest for researchers from the cognitive sciences, social sciences, and humanities as well as clinical practitioners.

Singing For Dummies

Author : Pamelia S. Phillips
Publisher : John Wiley & Sons
ISBN 13 : 1118053044
Total Pages : 322 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Singing For Dummies by : Pamelia S. Phillips

Download or read book Singing For Dummies written by Pamelia S. Phillips and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, there’s just nothing better than singing in the shower. The acoustics are perfect and you don’t sound half bad, if you do say so yourself. In fact, with a little practice you could be the next “American Idol” platinum-selling recording artist, or stage sensation. It’s time for Pavarotti to step down and for you to step up as monarch of songdom. Whether you’re a beginning vocalist or a seasoned songster, Singing for Dummies makes it easy for you to achieve your songbird dreams. Singing for Dummies gives you step-by-step instructions and lots of helpful tips, hints, vocal exercises, reminders, and warnings for both men and women, including advice on: The mechanics of singing Discovering your singing voice Developing technique Singing in performance Maintaining vocal health Performing like a pro Singing for Dummies is written by Dr. Pamelia Phillips, Chair of Voice and Music at New York University’s Undergraduate Drama Department. Dr. Phillips shares all of her professional expertise to help you sing your way to the top. She gives you all the information you need to know about: Proper posture and breathing Perfecting your articulation Finding the right voice teacher for you How to train for singing Selecting your music materials Acting the song Overcoming stage fright Auditioning for musical theater In addition to Dr. Phillips’ wisdom, Singing for Dummies comes with a CD packed full of useful instruction and songs, including: Demonstrations of proper technique Exercises to develop technique and strength Scales and pitch drills Practice songs for beginning, intermediate, and advanced singers Singing for Dummies contains all the information, practices, techniques, and expert advice you need to hone your vocal skills with ease.

Total Memory Makeover

Author : Marilu Henner
Publisher : Simon and Schuster
ISBN 13 : 1451651244
Total Pages : 254 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Total Memory Makeover by : Marilu Henner

Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2012-04-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a sexy new romance? Marilu Henner says, “YES!” In this revolutionary new book, the New York Times bestselling author, renowned health advocate, actress, performer, and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for the extraordinary life you were meant to have! Marilu is gifted with Highly Superior Auto-biographical Memory (HSAM), a rare and incredible ability that allows her to vividly recall every detail of her life since childhood. While most of us may prefer to keep the unhappy times buried in the past, Marilu has discovered that only by remembering what happened then can we change our lives for a better now. The past is prelude to the future. But how much of our lives do most of us really remember? And what would our memories tell us if they could? Get ready to harness the power of your autobiographical memory. Total Memory Makeover is unlike any memory book ever written. It’s not about using mnemonic devices or unusual strategies to remember lists, definitions, names, or numbers. The simple, practical (and fun!) exercises in this unique book will help you: · Stop turning painful memories into emotional baggage · Discover your personal memory Track · Unlock repressed memories that are holding you back · Understand the four types of memory retrieval—Horizontal, Vertical, Mushrooming, and Sporadic—and determine which works best for you · Recall memories faster and stop them from fading · Teach your kids to have great memories · Turn your newfound memories into a treasure map to a successful future! Are you ready? Let’s get started on your Total Memory Makeover!