Muay Thai: the Footwork

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Publisher :
ISBN 13 : 9781980236436
Total Pages : 197 pages
Book Rating : 4.2/5 (364 download)

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Book Synopsis Muay Thai: the Footwork by : Anthony Yuan

Download or read book Muay Thai: the Footwork written by Anthony Yuan and published by . This book was released on 2018-02-24 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Reputation of Muay Thai as a ruthlessly effective martial art is second to none. The footwork of Muay Thai is at the foundation of what makes it such an effective and devastating martial art for stand-up striking. Did you know that no matter which weapon you throw - Punch, Kick, Teep, Knee or Elbow Strike - the power generation of your weapons ALWAYS starts from your feet? Muay Thai is a legacy of the Thai people and the power contained within this Thai Martial Art is retained and passed down through the deep wisdom contained within the Muay Thai curriculum itself. This book aims to simplify the Art of Muay Thai by breaking down the art into footwork movements anyone can learn. WHY FOOTWORK IS SO IMPORTANT FOR MUAY THAI The entire Muay Thai system of fighting is based on learning the footwork. Just like there are 26 letters in the English alphabet which are used to create words and sentences, there are 19 footwork movements of Muay Thai which are at the literal foundation of all the basic strikes, blocks, offensive combinations, and counter-attacks of Muay Thai. By reading this book, you will learn how these footwork movements are at the foundation of the Muay Thai fighting system and how to apply the footwork to your own fighting repertoire. +170 photos and diagrams for learning the art of Muay Thai - through the lens of the Footwork. The Art of Muay Thai - Decoded! The most basic and advanced Authentic Muay Thai techniques, all learned from the perspective of the footwork - step sequences that anybody can learn and understand - child or adult! Learn what 'Chawk' footwork is, and how Thai fighter's use this evasive footwork to neutralize their opponents attacks to set-up up their own counter-attack. Learn the difference in how to generate power for your elbow strikes when stepping forward vs. throwing the elbows in place. Improve your Fighting Intelligence. Learn how to think about the game of Muay Thai - in terms of rhythm, broken down into series of step sequences. Learn the origin and history of Muay Thai and the cultural aspects hidden with the names of the Muay Thai techniques, drawing upon the imagination and culture of the Thai people to preserve the Art. Who This Book is For This book aims to simplify the art of Muay Thai for English speaking students who are looking for more than how to just kick or punch, but really looking to expand their knowledge of the art to a Deeper Level. If you've been training Muay Thai for a while, nothing in this book is new or revolutionary. It discusses all of the basic weapons, footwork movements, blocks, catches, parrys, offensive combinations, and higher level counter-techniques - through the lens of the Footwork. You might be someone who has reached an intermediate level of Muay Thai and searching to improve your sparring game. This book will open your mind to the various steps at the disposal of a Muay Thai fighter, allowing you to think new possibilities you can set-up off your footwork. You might be a Muay Thai instructor looking for an effective method for teaching the art of Muay Thai to your students. Reading this book will help you teach by helping you to crystallize the basic concepts of Muay Thai in clear and concise language that will work for beginners. Or if you are new to Muay Thai, this book will give you that mental edge in training to really improve your fight intelligence from the start, so that you can learn quicker and spend less time figuring out the nuances of this rich and mystifying art.

Muay Thai Basics

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Author :
Publisher : Blue Snake Books
ISBN 13 : 1583941401
Total Pages : 225 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Muay Thai Basics by : Christoph Delp

Download or read book Muay Thai Basics written by Christoph Delp and published by Blue Snake Books. This book was released on 2005-12-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.

Muay Thai

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Author :
Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Muay Thai by : Panyā Kraithat

Download or read book Muay Thai written by Panyā Kraithat and published by . This book was released on 1988 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Muay Thai Kickboxing

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981132805
Total Pages : 216 pages
Book Rating : 4.1/5 (328 download)

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Book Synopsis Muay Thai Kickboxing by : Chad Boykin

Download or read book Muay Thai Kickboxing written by Chad Boykin and published by Createspace Independent Publishing Platform. This book was released on 2002-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you've been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.

Muay Thai The Art of Eight Limbs The Science of Nine

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Author :
Publisher :
ISBN 13 : 9781673939002
Total Pages : 332 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis Muay Thai The Art of Eight Limbs The Science of Nine by : Stuart Hurst

Download or read book Muay Thai The Art of Eight Limbs The Science of Nine written by Stuart Hurst and published by . This book was released on 2019-12-10 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a "how-to" book, about Muay Thai but a "how and why we do" book. It contains the knowledge gained in over forty years of training with World famous Muay Thai Grandmasters. I have taken their teachings and combined it with my own experiences in the Thai arts to help explain why Muay Thai is still recognised as the ultimate stand-up fighting art. I also explain using modern frames of reference and Western science the original ancient teachings of Eastern Muay Thai. Striking methods are broken down in simple, easy-to-understand steps, or in "my Muay Thai principles" as I prefer to call them. Learn the A, B, C's of Muay Thai skills and the circles of attacking weapons, why the 45-degree triangle is so important in Muay Thai, and many more to help you get the most out of your Muay Thai training. These proven techniques and principles have helped countless fighters become champions. Ajahn Stu.

Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & Mma

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Author :
Publisher : Independently Published
ISBN 13 : 9781718062573
Total Pages : 252 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & Mma by : David Christian

Download or read book Footwork Wins Fights: The Footwork of Boxing, Kickboxing, Martial Arts & Mma written by David Christian and published by Independently Published. This book was released on 2018-09-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level. Footwork Wins Fights goes into great detail on everything you need to know about footwork, from: *Body Mechanics Basic and Clear Rules on how to move efficiently. *Comprehensive List of Footwork

How to Fight Muay Thai

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Author :
Publisher : Howexpert
ISBN 13 : 9781647582180
Total Pages : 180 pages
Book Rating : 4.5/5 (821 download)

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Book Synopsis How to Fight Muay Thai by : Howexpert

Download or read book How to Fight Muay Thai written by Howexpert and published by Howexpert. This book was released on 2020-01-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to fight Muay Thai, then get How to Fight Muay Thai narrated by a real-life Muay Thai instructor. This How to Fight Muay Thai guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai. If you've always wanted to start Muay Thai, but weren't sure what the techniques are and how to perform them, How to Fight Muay Thai will explain basic techniques that you can learn quickly. You can then build on those basic techniques. This step-by-step guide will help you begin your Muay Thai journey the right way. Whether you want to improve your current Muay Thai, or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this audiobook, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power. Improve your stance to ensure better footwork skills. Learn to carry out basic Muay Thai moves the right way. Get a better workout by practicing correctly and efficiently. Learn the proper way to wrap your hands. What should you expect in your first Muay Thai class? Learn to become more powerful by using the tips and tricks in this step-by-step guide. If you enjoy Muay Thai, then this is the perfect opportunity to live your dream of becoming better at Muay Thai. Advance your conditioning and stamina with the drills in this guide. Discover what you've been missing in your punches or kicks with the detailed instruction. Gain speed and accuracy by following the numerous tips. The ancient art of Muay Thai is more than just fighting; this step-by-step guide will be invaluable to you. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Muay

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Publisher :
ISBN 13 : 9781326149857
Total Pages : 180 pages
Book Rating : 4.1/5 (498 download)

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Book Synopsis Muay by : Master Lee

Download or read book Muay written by Master Lee and published by . This book was released on 2016-02-25 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves.

Mastering Muay Thai Kick-Boxing

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462905641
Total Pages : 388 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Mastering Muay Thai Kick-Boxing by : Joe E. Harvey

Download or read book Mastering Muay Thai Kick-Boxing written by Joe E. Harvey and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.

Path of the Spiritual Warrior

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.6/5 (518 download)

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Book Synopsis Path of the Spiritual Warrior by : Lindsey Wei

Download or read book Path of the Spiritual Warrior written by Lindsey Wei and published by Independently Published. This book was released on 2020-11-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the true and modern story of the evolution of a spiritual warrior. Kru Pedro Solana Villalobos is a man who has dedicated the majority of his life to the observation and development of the body, mind and spirit through the comprehensive study of the combat arts. Over 30 years of training, fighting and teaching have taken him to all corners of the globe allowing him to finely hone his skills and develop many talents. His experiences have led to the establishment of the Muay Sangha system of fighting, which focuses on balance and spiritual growth as its cornerstones while remaining practical and brutally efficient, transforming the arts of destruction he trained in all his life into an art of self awareness with the ultimate goal of uplifting and aligning humanity. Through dialogue with a student who has traveled to Thailand to learn from him, Pedro provides the reader with nuggets of wisdom, regarding both martial arts and spirituality based on his many years of overcoming all manners of challenges, and also documents the path of the spiritual warrior that led him from his career as a professional champion in the US and Thailand to the foundation of the Agastya Temple of Wisdom. This incredible story may prove inspirational not only to martial arts practitioners hungry to improve their skills, but also to anyone walking their own path of spiritual development with all the struggles and rewards such a journey inevitably entails. Included in this book is a never before published Muay Sangha Manual, written in 2011 by Kru Pedro, as a guide to his students on conduct, principle, and strategy of the Muay Sangha Warrior. "The spiritual warrior will journey inward to fight the greatest battles."

Meeting a Muay Boran Master

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Publisher :
ISBN 13 : 9780999840214
Total Pages : pages
Book Rating : 4.8/5 (42 download)

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Book Synopsis Meeting a Muay Boran Master by : Kev Scheepers

Download or read book Meeting a Muay Boran Master written by Kev Scheepers and published by . This book was released on 2020-11-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow Kev Scheepers' experience and take a deep dive into the ancient Thai martial art of Muay Boran. A martial art bred for unarmed combat in the field, Muay Boran is a highly adaptable and deeply traditional practice. On a search for a credible teacher, Kev traveled to Thailand and met Kru Saifon: a world-renowned Muay Boran master who imparts the skills of the practice in the most traditional sense. Through the knowledge gained during his time in training, Kev unpacks the history of the martial art, the techniques and their origins, and the many physical and mental health benefits of the ancient practice, in a unique and deeply informational insight into the art of Muay Boran.

Chinese Boxing

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Publisher : North Atlantic Books
ISBN 13 : 9781556430855
Total Pages : 164 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis Chinese Boxing by : Robert W. Smith

Download or read book Chinese Boxing written by Robert W. Smith and published by North Atlantic Books. This book was released on 1993-01-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.

Combat Muay Boran

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Publisher : Edizioni Mediterranee
ISBN 13 : 8827231013
Total Pages : 189 pages
Book Rating : 4.8/5 (272 download)

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Book Synopsis Combat Muay Boran by : Marco De Cesaris

Download or read book Combat Muay Boran written by Marco De Cesaris and published by Edizioni Mediterranee. This book was released on 2021-01-14T10:08:00+01:00 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compared to the spectacular choreographed performances so popular today in martial arts films and demonstrations, Combat Muay Boran stands out for its primary goal: to empower men and women to fight for their own safety. The techniques illustrated are based on the ancient Chern Muay fighting style: the aggressive use of the 9 natural weapons of the body (Nawarthawooth) to attack, defend and counterattack. In addition, this volume shows the use of the four main traditional attack systems: Throwing, Crushing, Grasping, Breaking.

Muay Thai

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Author :
Publisher : Frog Books
ISBN 13 : 9781583941010
Total Pages : 196 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Muay Thai by : Christoph Delp

Download or read book Muay Thai written by Christoph Delp and published by Frog Books. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai boxing—muay thai—has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and self-defense. Advanced students greatly benefit from internationally known muay thai boxing competitor Christoph Delph's focus on what they must know to win a match. He describes tried and tested fighting strategies and traditional muay thai techniques, and shows how to best counter the opponent's attacks, use the element of surprise, and even bring the match to an early close. Muay Thai: Advanced Thai Kickboxing Techniques includes sections on: -Muay Thai as a competitive sport -The rules of competition -Traditional ceremonies -Stars and stadiums -A professional training program -Competitive tips and tricks -Effective countertactics -Historical techniques -Training in Thailand

Discipline Equals Freedom

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Publisher : St. Martin's Press
ISBN 13 : 1250276187
Total Pages : 209 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Discipline Equals Freedom by : Jocko Willink

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Silat for the Street

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Publisher : Black Belt Books
ISBN 13 : 9780897502122
Total Pages : 0 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis Silat for the Street by : Burton Richardson

Download or read book Silat for the Street written by Burton Richardson and published by Black Belt Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned silat instructor Burton Richardson, who has cross-trained in Brazilian jiu-jitsu, kali, jeet kune do and muay Thai, reveals what his knowledge of those systems and MMA helped him identify as the best silat tactics and techniques for modern self-defense. His Silat for the Street breaks down fights into various sections to make them more readily understandable. They include the following: * Footwork -- These movement patterns will give you the advantage when you need to attack an opponent. * Entries -- They will enable you to safely and dynamically enter into close quarters, where you can fire your weapons or execute a takedown. * Clinch positions -- These inside control positions will permit you to trap your opponent's arms, neck or body while minimizing your chance of being hit. * Takedowns -- These moves offer a variety of methods for getting an opponent on the ground, all of which are explained in detail. * Ground fighting -- This part of silat enables you to quickly dispatch an opponent if you end up on the ground. * Sarong tactics -- This section demonstrates how you can use a towel or jacket as a makeshift weapon of self-defense.

Muay Thai in Pictures

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Author :
Publisher : Muay Thai Book in Pictures
ISBN 13 : 9780957167810
Total Pages : 226 pages
Book Rating : 4.1/5 (678 download)

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Book Synopsis Muay Thai in Pictures by : Sid Remmer

Download or read book Muay Thai in Pictures written by Sid Remmer and published by Muay Thai Book in Pictures. This book was released on 2012-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the premium, colour version. A black and white version is also available which is exactly the same as the colour version, but with black and white internal images and a reduced price tag. Real Muay Thai training techniques - in easy to follow, photo sequences - as used by current Thailand champions. The next best thing to being there - its a video in a book Above all else, it is a training aid, which lets you record and keep the learning throughout your Muay Thai journey. What do the experts think? Muay Thai in pictures? is an excellent resource for all those interested in the art of Muay Thai. Anyone from the casual enthusiast to the Muay Thai connoisseur will benefit from the impressive sequential photographs of expertly demonstrated techniques. Thai boxers from the famous Sasiprapa gym in Bangkok, Thailand demonstrate 23 solo techniques, 55 techniques with a partner and a further 67 techniques with a pad holder. I have been involved in the sport for many years and I highly recommend this practical visual guide to authentic Muay Thai training. Tony Myers - respected UK Muay Thai official and coach. Thank you for sending in your book, it really is a great asset to any Thai boxing students arsenal and something that every one will use regularly to not only assist them with their training but also to monitor their progress. I have had the good fortune (over the last 38 years) to have read a great deal of books in my capacity of being the publisher of Combat and fighters magazines but I have only once before come a across a book designed to be USED and not just read. I believe that what you have created will be used for many years to come by thousands of Thai Boxing students and I wish that the same concept could be created/adopted for the other martial arts systems and styles. Congratulations for producing a book that is not only a very valuable tool for training but also a book that was obviously written from the heart and a Thai Boxing students point of view. It WILL become a landmark publication and one that you will need to reprint for many years to come which, in my opinion denotes its intrinsic value to the Thai Boxing World. My advice would be for anyone that trains Muay Thai to get their copy now before they are too late and because a first edition will always be sought after more than a reprint. Congratulations on producing, what will forever be hailed, a true master piece of student support in the form of an A political master class Thai Boxing publication. Paul S Clifton - Publisher of Combat and Fighters magazines. Muay Thai in pictures is exactly that, a photographic profile of many of the core moves and techniques in Muay Thai without needless words. The pictures speak for themselves. All of the techniques are broken down in each photograph (with relevant notes) so that they can be fully understood, and the guys in the pictures are actual fighters from the World famous Sasiprapa Gym in Bangkok, rather than glossy models that are so often found in other books. Ive been involved in Muay Thai for almost 30 years now, and I can honestly say that this is the best book that Ive seen on the subject, especially as it dispenses with all the guff and simply gets down to what we want to know (maybe even giving away a few secrets?). In the late nineties I was lucky enough to have been trained by the late great Chanai Pongsupha, and the fact that this book is dedicated to his memory cements the deal for me. Buy this book now. Al Oakley - Owner of www.AlsGym.co.uk Muay Thai Store, Cheif Instructor at West Area Kick Thai www.wakt.co.uk