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Moving As Two
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Book Synopsis Moving Consciously by : Sondra Fraleigh
Download or read book Moving Consciously written by Sondra Fraleigh and published by University of Illinois Press. This book was released on 2015-07-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously , Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration. A stimulating addition to a burgeoning field, Moving Consciously incorporates concepts from East and West into a timely look at life-changing, intertwined practices that involve dance, movement, performance studies, and education. Contributors: Richard Biehl, Robert Bingham, Hillel Braude, Alison East, Sondra Fraleigh, Kelly Ferris Lester, Karin Rugman, Catherine Schaeffer, Jeanne Schul, and Ruth Way.
Download or read book Moving in Forever written by Rebecca Wu and published by . This book was released on 2019-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: When Ryan and Brandon's Aunt Carrie comes to live with them, a world of fun opens up. Days are filled with laughing, playing superheroes, and having dance parties. Although Aunt Carrie is the most fun aunt in the world, she is also very sick, and wants to spend the precious time she has surrounded by those who love her. Based on true people and events, this book is about love, loss, and remembering a loved one who dies. This book covers the topic of grief in an honest, sensitive way. It also highlights the various emotions involved in the hospice care experience. The story and characters help children and adults see how to stay authentic while facing sadness, hopeful when facing loss, and joyful when facing longing.
Book Synopsis Freedom from Anxious Thoughts and Feelings by : Scott Symington
Download or read book Freedom from Anxious Thoughts and Feelings written by Scott Symington and published by New Harbinger Publications. This book was released on 2019-02-02 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.
Book Synopsis Land to Water Yoga by : Sondra Fraleigh
Download or read book Land to Water Yoga written by Sondra Fraleigh and published by iUniverse. This book was released on 2009-03-05 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the five steps of land to water yoga: Standing and walking Kneeling and crawling Sitting Front lying Side lying and back floating While spending two months meditating and practicing yoga in silence at Sri Aurobindos first ashram in Baroda India, Sondra Fraleigh received her first inspirations about yoga based upon infant movement development and somatic principles. She consciously utilized this element in her creative use of yogabridging it with somatic movement education and intrinsic dancing. This unique new form of yogaLand to Water Yogamaintains yogas original intent of spiritual healing and awareness and offers a way to deepen clear seeing and a calm mind, urging one past his or her limited ego. It is based on five stages of infant development and the methods of Shin Somatics Moving Way. Its progression moves backward from the most complex movement in terms of balance to the least: from walking to floating (from land to water), providing the opportunity to retrace our personal human development back to its watery soma source. Progressing through these five primary stages may elicit surprising infant and childhood memories, which can heal trauma when one lets go of buried feelings. Peeling away social constructions via this innovative form of yoga, one can learn through curiosity and build skill with ease.
Download or read book Moving Forward written by Brig Sorber and published by Simon and Schuster. This book was released on 2022-05-03 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Moving Forward: A Stickman’s Journey for Hope and Meaning, Brig Sorber, one of the original movers (stickmen, if you will) of TWO MEN AND A TRUCK, the largest moving franchise is North America, gives hope to those who feel they do not have the pedigree, diploma, or energy to move forward. Believing that wealth was the true key to happiness, Brig Sorber powered his way to financial success only to find it an empty and shapeless place. After a heavy bout of despair, Brig turned to his faith which had been shelved like a dusty old book. He sensed God asking him, “are you interested in a new approach?” Having nothing to lose, he gave his life to Christ and, in doing so, gave Him the business as well. Over time, Brig realized that he (like everyone) is greatly loved by God. In Moving Forward, Brig gives us an inside look into his very average life as God unearths truth, knowledge, and lessons from a past full of hurt and pain. Drawing from biblical principles and past mistakes and hardships, Brig shows us that we can stop believing the lies others tell us—and the lies we tell ourselves—that we are not worthy or capable of a more meaningful life. Instead, we all have the ability to move forward and make something great of our lives—if we are willing to trust in God’s direction and use the specific talents he has given to each of us.
Book Synopsis Moving with Kids by : Lori Collins Burgan
Download or read book Moving with Kids written by Lori Collins Burgan and published by ReadHowYouWant.com. This book was released on 2010 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social science.
Book Synopsis Big Dan's Moving Van by : Leslie McGuire
Download or read book Big Dan's Moving Van written by Leslie McGuire and published by Random House Books for Young Readers. This book was released on 2014-08-27 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vehicle-obsessed boys and girls can ride along with Big Frank and the rest of the firefighting crew on one busy day as they race to the scene of an accident, teach schoolchildren about fire safety, and battle a raging brush fire. Detail-packed full-color illustrations will fascinate young readers.
Book Synopsis Return Fire (Moving Target, Book 2) by : Christina Diaz Gonzalez
Download or read book Return Fire (Moving Target, Book 2) written by Christina Diaz Gonzalez and published by Scholastic Inc.. This book was released on 2016-09-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thrilling sequel to Moving Target! When a young girl can determine the destiny of the world, the wrong choice could lead to disaster... WHO WILL CONTROL DESTINY?Cassie Arroyo has the ability to use the Spear of Destiny. And despite knowing the dangers of such a powerful object, she uses it to shape the future and save her father's life.The consequences of that small choice are larger than Cassie could ever have imagined. It produced a chain reaction - and now, in her visions of the future, Cassie sees chaos and death spreading across Rome.With the help of her friend Asher, Cassie is determined to fix the future she's created . . . but it's not going to be simple. The spear's been stolen by people who want to use it for their own dark purposes.Can Cassie recapture the spear before it's used against her? And will she be able to undo the harm she's caused, or will she only cast the world into greater chaos? Christina Diaz Gonzalez's Return Fire is a nonstop, action-packed adventure, full of mystery and intrigue, that will take you on a wild and wonderful ride across Italy.
Book Synopsis Moving Europeans, Second Edition by : Leslie Page Moch
Download or read book Moving Europeans, Second Edition written by Leslie Page Moch and published by Indiana University Press. This book was released on 2009-09-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for the first edition: "By far the best general book on its subject. . . . Moving Europeans will remain a standard reference for some time to come." –Charles Tilly "Moch has reconceived the social history of Europe." —David Levine Moving Europeans tells the story of the vast movements of people throughout Europe and examines the links between human mobility and the fundamental changes that transformed European life. This update of a classic text describes the Western European migration from the pre-industrial era to the year 2000. For this new edition, Leslie Page Moch reconsiders the 20th century in light of fundamental changes in labor, years of conflict, and the new migrations following the end of colonial empires, the fall of communism, and globalization. This new edition also features a greatly expanded and up-to-date bibliography.
Book Synopsis The Art of Happy Moving by : Ali Wenzke
Download or read book The Art of Happy Moving written by Ali Wenzke and published by HarperCollins. This book was released on 2019-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.
Book Synopsis Evelyn Del Rey Is Moving Away by : Meg Medina
Download or read book Evelyn Del Rey Is Moving Away written by Meg Medina and published by Candlewick Press. This book was released on 2020-09-08 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Newbery Medalist Meg Medina comes the bittersweet story of two girls who will always be each other’s número uno, even though one is moving away. A big truck with its mouth wide open is parked at the curb, ready to gobble up Evelyn’s mirror with the stickers around the edge . . . and the sofa that we bounce on to get to the moon. Evelyn Del Rey is Daniela’s best friend. They do everything together and even live in twin apartments across the street from each other: Daniela with her mami and hamster, and Evelyn with her mami, papi, and cat. But not after today—not after Evelyn moves away. Until then, the girls play amid the moving boxes until it’s time to say goodbye, making promises to keep in touch, because they know that their friendship will always be special. The tenderness of Meg Medina’s beautifully written story about friendship and change is balanced by Sonia Sánchez’s colorful and vibrant depictions of the girls’ urban neighborhood.
Book Synopsis Women Moving Forward Volume Two by : Raúl Fernández-Calienes
Download or read book Women Moving Forward Volume Two written by Raúl Fernández-Calienes and published by Cambridge Scholars Publishing. This book was released on 2010-02-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Drs. Judith Bachay and Raúl Fernández-Calienes present us with another outstanding volume of narratives that provide a much needed forum to share stories of the global movement of women towards empowerment and the securing of their human rights. Each of the twenty-three chapters’ authors share different aspects of the issues and challenges women have or will encounter as they “move forward.” The diversity of the stories reflects the diversity of the authors. As examples, Ariela Agosín discusses the progress Chile has made in recent years towards providing women with a voice. Katariina Juliao provides the reader with a comparison between the United States and Finland as to the evolution of women’s rights using examples from politics, education, and the workplace. Many of the authors explore the new difficulties and prejudices faced by women and/or their families who have migrated to foreign countries to escape the oppressive conditions in their homelands. Others reveal to the reader through first-person narratives, the intrapersonal conflicts experienced by those who are “moving forward” but fear the loss of their heritage. Women Moving Forward: Volume 2 delivers what the editors promise: a scholarly forum for the development of an intersectional perspective that extends our awareness of how women are moving beyond victimhood. This is a book that both inspires and challenges the reader!” Nancy Borkowski, D.B.A., C.P.A., Associate Professor and Dean of Academic Affairs, South University (West Palm Beach, Florida) “Women Moving Forward-Volume 2 is a cornucopia of issues and ideas, offered by diverse voices that lay the ground work for new ways of thinking and meaning making. Judith Barr Bachay and Raúl Fernández-Calienes are opening up spaces for an intersectional analysis that includes the unique experience of women. This is a must-read for social workers, academics, and human rights activists who want to learn about and from women who are claiming their place in every aspect of the world arena. I can't wait to meet and learn from the authors of Volume 3!” Carol Heinisch, M.A., M.S.W., Social Worker, Jefferson County Public Defender’s Office (Denver, Colorado) “This is a weaving of stories that speaks centrally to hope, fortitude, resilience, identity, and compassion amongst women. Within these writings is a central theme of finding meaning in adversity, promoting advocacy and justice, and fostering dignity in the human community through access and opportunity. Robert Coles posits, what we need is a respect “for narrative as everyone’s rock-bottom capacity, but also as a universal gift, to be shared with others.” These writings are a validation of our experiences and journeys to overcome struggles as women. Yet, narrative alone is not enough, as many of us know who have taken on these challenges of transforming communities and systems. Change occurs through the actions and resolve of individuals who courageously take on these issues. Assuredly, in this text, you’ll find this scale of synergistic energy as well. L. Sunny Hansen uses a poignant metaphor that “we are all quilters on this planet, seeking to understand, value, and connect with each other in a sustainable future free from violence.” Identifying where you fit into this “quilt” is, in part, what the authors writing here want you to examine. Urging you into identifying the essential role you might play in “sewing” together a better future for all humanity.” Heather Zeng, Ph.D., Human Resource Development Consultant / Career Counselo, (Freemont, California) “Significantly real world, unrelenting, and ultra-compelling are but a few defining indicators to describe these writings. This discriminating collection expresses the decisive dimensions that embody grassroots to global settings. From the evidenced shared aims of humanity reflected in the versatile matter-of-fact life experiences to the clearly conveyed urgent need for immediate involvement, these treatises are foundational to halting and de-fragmenting the variant layers of widespread colonial and post-colonial systems of injustice. To arrest this worldwide convention of minority-majority dissent, cultural hegemony, warfare, gendered suffrage and the socio-economic-politics against civilization, will require a revolution of sorts. This integral text establishes a wide-ranging view towards that negotiation and resolve and further presents a medium of critical reasoning to execute social reconstruction to dismantle the inequality that wrongly saturates macro to micro communities. No matter what societal position validates your being, this profound volume is a must read.” Arnold Munroe, Ed.D., Visiting Assistant Professor, Educational Studies Department, University of Central Florida (Orlando, Florida) “This book illustrates the profoundly personal quest of “women moving forward” despite the burden of geopolitical place, structural and cultural constraints, economic hardship, and gender. The whole balances a celebration of localized and personalized advancements with a portrait of daily struggles for justice. Women write of finding strength in their families, ethnicities, culture, and spiritual beliefs, while confronting unequal footing in personal and professional spaces and private and public places. This work offers inspiration, as well as critical assessments of what women have endured, what they are enduring, and for what they are striving.” Patricia Widener, Ph.D., Assistant Professor, Department of Sociology, Florida Atlantic University (Davie, Florida) “This uplifting book engages with the dilemmas and joys facing all those women who, at some time in their lives, have had to cross borders of one sort or another. The United States is the point of arrival for most contributors, and their earlier experiences—as immigrant, refugee or displaced person, as educational or health migrant, or as seeker after freedom and opportunity—emerge vividly from every page. The rich cultural diversity of this volume extends to Latin America, Jamaica, Palestine, Africa and Finland with a series of thought-provoking tales of sorrow, hope and, particularly, of faith. Interdisciplinary contributions include fields as diverse as traumatic exposure, second language acquisition and human trafficking. Women Moving Forward provides an essential source—not only an inspiration to those women still forced to follow similar paths but a necessary stimulant to evoking understanding, sympathy and support from those whose way has been less traumatic. It will be rewarding reading for all.” Brenda Bolton, University of London (London, England, U.K.)
Book Synopsis Writing and the Body in Motion by : Cheryl Pallant
Download or read book Writing and the Body in Motion written by Cheryl Pallant and published by McFarland. This book was released on 2018-04-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
Book Synopsis Authentic Movement by : Patrizia Pallaro
Download or read book Authentic Movement written by Patrizia Pallaro and published by Jessica Kingsley Publishers. This book was released on 1999-05-01 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrizia Pallaro's second volume of essays on Authentic Movement, eight years after her first, is a tour de force. It is indeed "an extraordinary array of papers", as Pallaro puts it, and an immensely rich, moving and highly readable sweep through the landscapes of Authentic Movement, "this form of creative expression, meditative discipline and/or psychotherapeutic endeavour". You don't need to practice Authentic Movement to get a lot out of this book, but it certainly helps! I defy anyone to read the first two sections and not be curious to have their own experience.' - Sesame Institute 'Authentic Movement can be seen as a means by which analysts can become more sensitive to unconscious, especially pre-verbal aspects of themselves and their patients.' - Body Psychotherapy Journal Newsletter 'This book is a collection of articles, some of which are interviews, brought together for the first time. It is very valuable to have them all together in one place...It is a wonderful collection of articles on topics you have always wanted to read, such as the role of transference in dance therapy or Jung and dance therapy. The book also includes scripts for exercises.' - Somatics Authentic Movement, an exploration of the unconscious through movement, was largely defined by the work of Mary Starks Whitehouse, Janet Adler and Joan Chodorow. The basic concepts of Authentic Movement are expressed for the first time in one volume through interviews and conversations with these important figures, and their key papers. They emphasize the importance of movement as a means of communication, particularly unconscious or 'authentic' movement, emerging when the individual has a deep, self-sensing awareness - an attitude of 'inner listening'. Such movement can trigger powerful images, feelings and kinesthetic sensations arising from the depths of our stored childhood memories or connecting our inner selves to the transcendent. In exploring Authentic Movement these questions are asked: - How does authentic movement differ from other forms of dance and movement therapy? - How may 'authentic' movement be experienced?
Download or read book Democracy Moving written by Ariel Nereson and published by University of Michigan Press. This book was released on 2022-01-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the potential of movement to create and revise historical narratives of race and nation
Book Synopsis Moving Target by : Christina Diaz Gonzalez
Download or read book Moving Target written by Christina Diaz Gonzalez and published by Scholastic Inc.. This book was released on 2015-08-25 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this exciting and action-packed adventure by an award-winning author, a young girl discovers her secret ancient bloodline. The fate of her family, and the world, may rest in her hands . . . Cassie Arroyo, an American studying in Rome, has her world ripped apart when someone tries to kill her father, an art history professor at an Italian university. Is she their next target?Cassie sets out to uncover what is happening, only to learn that she is a member of an ancient bloodline that enables her to use the Spear of Destiny--a legendary object that can alter the future. Now running from a secret organization intent on killing those from her bloodline, Cassie must--with the help of some friends--decipher the clues that will lead her to the Spear.Christina Diaz Gonzalez has created a fast-paced thrill-ride of a book, rich with riddles and myth, that young readers will not want to put down.
Book Synopsis Moving Planets Around by : Javier Roa
Download or read book Moving Planets Around written by Javier Roa and published by MIT Press. This book was released on 2020-09-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the laws of celestial mechanics and a step-by-step guide to developing software for direct use in astrophysics research. This book offers both an introduction to the laws of celestial mechanics and a step-by-step guide to developing software for direct use in astrophysics research. It bridges the gap between conventional textbooks, which present a rigorous and exhaustive exposition of theoretical concepts, and applying the theory to tackle real experiments. The text is written engagingly in dialogue form, presenting the research journey of the fictional Alice, Bob, and Professor Starmover. Moving Planets Around not only educates students on the laws of Newtonian gravity, it also provides all that they need to start writing their own software, from scratch, for simulating the dynamical evolution of planets and exoplanets, stars, or other heavenly bodies.
