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Motivational Journal Mens Edition
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Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.
Book Synopsis Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote by : Lit Gag Journals
Download or read book Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote written by Lit Gag Journals and published by Independently Published. This book was released on 2019-03-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Comfort Zone Will Kill You, a motivational journal with 100 ruled pages, ready for you to fill with your own words. Or give it to someone special and put a smile on their face. It's better than sending a card! Features Unique design Can be used as a diary, journal and notebook 100 ruled pages of lined paper High-quality paper Professionally designed thick cover Perfect for gel, pen, ink, marker or pencils 6" x 9" dimensions; portable size for school, home or work This notebook has a convenient size to carry with you anywhere you go for writing, journaling, doodling and note taking. It's also very useful for keeping track of your targets, plans and dreams or to write down things you're grateful for. This journal makes a funny gag gift idea for a friend, a colleague or family member who likes writing. It's the perfect present for birthdays, anniversaries, New Years Eve, Hanukkah, Christmas, Easter, Thanksgiving, graduation, Labor Day, Valentine's Day, Mother's Day, Father's Day or just because. It makes an inspiring gift for yourself or someone special with a strong sense of humor. Grab one now and start writing!
Book Synopsis Mental Health Journal for Men by : Ryan Howes, PhD
Download or read book Mental Health Journal for Men written by Ryan Howes, PhD and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.
Book Synopsis Do It For Yourself by : Kara Cutruzzula
Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Book Synopsis Never Never Never Give Up (Inspirational Journal, Diary, Notebook) by : Inspirational Journal Inspirational Journal Notebook
Download or read book Never Never Never Give Up (Inspirational Journal, Diary, Notebook) written by Inspirational Journal Inspirational Journal Notebook and published by Createspace Independent Publishing Platform. This book was released on 2017-07-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A notebook, journal, Diary or large composition book. Include Coloring pages inside the book. This paperback notebook is 8.5" x 11" (letter size) and has 115 pages. The best gift for people who needs Motivation and Inspirational.
Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Book Synopsis Be Stronger Than Your Strongest Excuse by : Super Happy Life
Download or read book Be Stronger Than Your Strongest Excuse written by Super Happy Life and published by Createspace Independent Publishing Platform. This book was released on 2017-10-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation and Inspirational Journal Notebook Unique Designs for Note and Color! BEST GIFT IDEA A notebook, journal, Diary or large composition book. Include Coloring pages inside the book. This paperback notebook is 8.5" x 11" and has 100+ pages. High-quality, thick paper that won't bleed through; perfect for coloring or gift giving your favorite creations. For people who needs Motivation and Inspirational to fight with any problems.
Book Synopsis The Daily Journal For Men by : C W V Straaten
Download or read book The Daily Journal For Men written by C W V Straaten and published by . This book was released on 2020-08-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Self-Improvement Journal To Become The Ultimate Version Of You. Make self-reflection a powerful, daily habit. Go within, on an energizing journey of true discovery. Find your best self in wealth, relationships, career, and health. Discover new ideas, heal toxic thoughts, breakthrough limiting beliefs and create a strong, versatile character to deal with anxiety. This Daily Journal For Men guides you with 365 surprisingly powerful questions to the next level of life. Because self-awareness is the essential key for success and living a more exciting and meaningful life.
Book Synopsis Breathe.: a Guided Healing Journal for Black Men by : Brennan Allan Steele
Download or read book Breathe.: a Guided Healing Journal for Black Men written by Brennan Allan Steele and published by . This book was released on 2020-08-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.
Book Synopsis Freaking Idiots Guides 4 Book Bundle Ebay Fiverr Kindle and Public Domain by : Nick Vulich
Download or read book Freaking Idiots Guides 4 Book Bundle Ebay Fiverr Kindle and Public Domain written by Nick Vulich and published by Createspace Independent Publishing Platform. This book was released on 2013-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Are Serious About Making Money Online - You Need to Read This Book! Hands Down, eBay and Fiverr are the two best websites where every day people can make money selling products or services online. If you have ever wanted to carve out your own niche, this four book bundle is going to give you all of the information that you need to get started. If you want to sell products on eBay you're going to learn the secrets Power Sellers use to make $100 everyday selling on eBay. What I'm going to give you is a proven plan that you can follow over and over again to make money now - and in the future, whenever you find yourself strapped for a little cash. What's the secret to selling your item for the most money possible? It's easy - Most sellers have no idea what they have, or how to sell it ... This book will cover all of the steps you need to know to successfully sell on eBay 1) Where to find items to sell on eBay 2) How to discover your own private niche where buyers will keep coming back to buy more items from you 3) How to write a great auction title packed with keywords that will draw people to your items 4) How to write a description that will leave them drooling for more Whether you are new to eBay, or have been selling on eBay for some time now, this book can help you make more money - starting today! If you have a service to sell, Fiverr will let you pump up profits - Quickly If you've never heard of Fiverr before, it's this crazy hot new website where buyers and sellers get together to exchange money for services. And, get this - the price on everything offered there is five dollars, no more, no less - Maybe! It's just insane what some of these people are willing to do for five bucks! There's this one guy who dresses up like Jesus and offers to make a Christmas video or a video of anything else you want. Another guy pops a set of Mickey Mouse ears on his balding head and offers to sing Happy Birthday in a depressed tone. And, before I forget, there's a lady who offers to write any message, website, URL, or anything else you want across her boobs or sexy bum and send you pictures. And the fact is they are selling hundreds, sometimes even thousands of these services. I know what you're thinking! How can anybody make money, even if you do thousands of these things, if you only charge five bucks? The answer is gig extras, and good old fashioned tips. Many sellers hang a new-fangled cyber tip jar out there to collect a little extra love for a job well done. But the real money is in the gig extras. Just what are gig extras, you ask. Gig extras are this hot new idea Fiverr has developed that is allowing many sellers to consistently turn five bucks into fifty or one hundred dollars. There is no limit to the type of gig that you can offer. If you can imagine it, you can do it. Kindle books are HOT! If you ever wanted to write a book - Now is the time! Freaking Idiots Guide to Writing a Kindle Bestseller will take you through the entire process of marketing your Kindle book, so you have a better shot at success the first time you're up to bat. And if you're short on ideas or information for your Kindle book, Freaking Idiots Guide to Public Domain Profits will show you a source for unlimited ideas that you can use - Absolutely Free! Don't wait another minute. Order your copy of this book today! Start being more successful tomorrow.
Book Synopsis Issues in Men's Health and Medicine: 2013 Edition by :
Download or read book Issues in Men's Health and Medicine: 2013 Edition written by and published by ScholarlyEditions. This book was released on 2013-05-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Men’s Health and Medicine: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Prostate Research. The editors have built Issues in Men’s Health and Medicine: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Prostate Research in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Men’s Health and Medicine: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Book Synopsis Motivational Interviewing in the Treatment of Psychological Problems, Second Edition by : Hal Arkowitz
Download or read book Motivational Interviewing in the Treatment of Psychological Problems, Second Edition written by Hal Arkowitz and published by Guilford Publications. This book was released on 2015-06-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative guide has given tens of thousands of clinicians proven tools for helping clients resolve ambivalence and mobilize their energy, commitment, and personal resources for change. Leading experts describe ways to combine motivational interviewing (MI) with other treatments for a wide range of psychological problems, including depression, anxiety disorders, eating disorders, posttraumatic stress disorder, and others. Chapters illustrate the nuts and bolts of intervention, using vivid clinical examples, and review the empirical evidence base. Contributors show how to tailor MI to each population's needs, whether used as a pretreatment or throughout the course of therapy. New to This Edition *Many new authors; extensively revised with the latest theory, practices, and research. *Chapters on domestic violence, addictions, and smoking cessation with adolescents. *Chapter on transdiagnostic treatment.
Book Synopsis Handbook of Competence and Motivation, First Edition by : Andrew J. Elliot
Download or read book Handbook of Competence and Motivation, First Edition written by Andrew J. Elliot and published by Guilford Publications. This book was released on 2013-10-15 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important handbook provides a comprehensive, authoritative review of achievement motivation and establishes the concept of competence as an organizing framework for the field. The editors synthesize diverse perspectives on why and how individuals are motivated in school, work, sports, and other settings. Written by leading investigators, chapters reexamine central constructs in achievement motivation; explore the impact of developmental, contextual, and sociocultural factors; and analyze the role of self-regulatory processes. Focusing on the ways in which achievement is motivated by the desire to experience competence and avoid experiencing incompetence, the volume integrates disparate theories and findings and sets forth a coherent agenda for future research.
Book Synopsis Handbook of Personality, Fourth Edition by : Oliver P. John
Download or read book Handbook of Personality, Fourth Edition written by Oliver P. John and published by Guilford Publications. This book was released on 2021-02-19 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised and expanded fourth edition, this definitive reference and text has more than 50% new material, reflecting a decade of theoretical and empirical advances. Prominent researchers describe major theories and review cutting-edge findings. The volume explores how personality emerges from and interacts with biological, developmental, cognitive, affective, and social processes, and the implications for well-being and health. Innovative research programs and methods are presented throughout. The concluding section showcases emerging issues and new directions in the field. New to This Edition *Expanded coverage of personality development, with chapters on the overall life course, middle childhood, adolescence, and early adulthood. *Three new chapters on affective processes, plus chapters on neurobiology, achievement motivation, cognitive approaches, narcissism, and other new topics. *Section on cutting-edge issues: personality interventions, personality manifestations in everyday life, geographical variation in personality, self-knowledge, and the links between personality and economics. *Added breadth and accessibility--42 more concise chapters, compared to 32 in the prior edition.
Book Synopsis Motivation and Action by : Jutta Heckhausen
Download or read book Motivation and Action written by Jutta Heckhausen and published by Springer. This book was released on 2018-03-27 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition provides translations of all chapters of the most recent fifth German edition of Motivation and Action, including several entirely new chapters. It provides comprehensive coverage of the history of motivation, and introduces up-to-date theories and new research findings. Early sections provide a broad introduction to, and deep understanding of, the field of motivation psychology, mapping out different perspectives and research traditions. Subsequent chapters examine major themes of human motivation, including achievement, affiliation, and power motivation as well as the fundamentals of motivation psychology, such as motivated and goal oriented behaviors, implicit and explicit motives, and the regulation of development. In addition, the book discusses the roles of motivation in three practical fields: school and college, the workplace, and sports. Topics featured in this text include: Social Relationships and its effects on sexual or intimacy motivation. Conscious and unconscious motivators of behavior. Drives and incentives in the fields of achievement, intimacy, sociability and power. How the biochemistry and structures of our brain shapes motivated behavior. How to engage in intentional goal-directed behavior. The potential and limits of motivation and self-direction in shaping our lives. Motivation and Action, Third Edition, is a must-have resource for undergraduate and graduate students as well as researchers in the fields of motivation psychology, cognitive psychology, and social psychology, as well as personality psychology and agency. About the Editor: Jutta Heckhausen is the daughter of Heinz Heckhausen, who published "Motivation and Action” as a monograph in 1980 and who died in 1988 just before the 2nd edition came out. Dr. Heckhausen received her Ph.D. in 1985 from the University of Strathclyde, Glasgow with a dissertation about early mother-child interaction, and did her Habilitation in 1996 at the Free University of Berlin with a monograph about developmental regulation in adulthood. Dr. Heckhausen worked for many years at the Max Planck Institute for Human Development in Berlin, conducting research about the role of motivation in lifespan development. She is currently a professor of psychology at the University of California, Irvine.
Book Synopsis Psychological Dynamics of Sport and Exercise-4th Edition by : Gill, Diane
Download or read book Psychological Dynamics of Sport and Exercise-4th Edition written by Gill, Diane and published by Human Kinetics. This book was released on 2017-05-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings.
Book Synopsis Black Men in the Academy by : Brian L. McGowan
Download or read book Black Men in the Academy written by Brian L. McGowan and published by Springer. This book was released on 2016-01-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using an anti-deficit approach, Black Men in the Academy explores narratives of resiliency, success, and achievement for black men in the academy. This book is an important text for scholars interested in promoting success in education for underrepresented minorities.
