Motivational Journal

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Do It For Yourself

Author : Kara Cutruzzula
Publisher : Abrams
ISBN 13 : 1647009308
Total Pages : 141 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Do It For Yourself by : Kara Cutruzzula

Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

Another Successful Day

Author : Kany Books
Publisher :
ISBN 13 : 9781675411155
Total Pages : 154 pages
Book Rating : 4.4/5 (111 download)

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Book Synopsis Another Successful Day by : Kany Books

Download or read book Another Successful Day written by Kany Books and published by . This book was released on 2019-12-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is a 6x9 lined journal for that special person. It is a great coworker gift. Great for journaling, note taking, or recording thoughts to figure out one's direction. Whether it is used for doodling, expressing gratitude, used as a bucket list, or simply writing down next steps to escape- this simple logbook will capture it all. It's a PERFECT retirement gift, gratitude journal, Christmas gift, funny boss gift, holiday gift, stocking stuffer, Secret Santa or appreciation gift for any person. FEATURES: Glossy Finish Soft Cover, Printed on Bright White Paper, 6" x 9", 150 blank pages (Front/Back 75 pages).

Empowered

Author : Michaela Renee Johnson
Publisher : Rockridge Press
ISBN 13 : 9781647390525
Total Pages : 0 pages
Book Rating : 4.3/5 (95 download)

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Book Synopsis Empowered by : Michaela Renee Johnson

Download or read book Empowered written by Michaela Renee Johnson and published by Rockridge Press. This book was released on 2020-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream it, believe it, achieve it—a motivational journal to power your true potential You can create positive change in your life—and journaling is a powerful way to start. Empowered: A Motivational Journal for Women lets you discover, define, and embolden yourself through inspirational writing prompts, exercises, and quotes. It’s packed with tools to help you manifest your goals, along with plenty of space for reflection. Dozens of thought-provoking prompts and exercises encourage you to expand your mind and embrace your dreams. Connect with your deeper self through writing, and visualize intentions through creative exercises. Go beyond the book to meditate, listen to music, or enjoy nature—and return to contemplate your experiences. There’s no right or wrong way to use this motivational journal; the important thing is to begin. Empowered: A Motivational Journal for Women includes: Creative freedom—Explore out-of-the-box ideas like drawing and coloring, creating a vision board, or crafting a reflective poem. Your own space—The colorful, beautifully illustrated modern layout gives you abundant room to express yourself directly in the pages of this motivational journal. Inspiring words—Cultivate a positive mindset with quotes from influential women like Alice Walker, Amelia Earhart, and Michelle Obama. Open Empowered: A Motivational Journal for Women and see what changes unfold!

Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote

Download Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote PDF Online Free

Author : Lit Gag Journals
Publisher : Independently Published
ISBN 13 : 9781090102201
Total Pages : 102 pages
Book Rating : 4.1/5 (22 download)

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Book Synopsis Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote by : Lit Gag Journals

Download or read book Your Comfort Zone Will Kill You: Motivational Journal for Men & Women, 100 Blank Lined Pages, 6x9 Unique Diary, Composition Book with Inspiring Quote written by Lit Gag Journals and published by Independently Published. This book was released on 2019-03-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Comfort Zone Will Kill You, a motivational journal with 100 ruled pages, ready for you to fill with your own words. Or give it to someone special and put a smile on their face. It's better than sending a card! Features Unique design Can be used as a diary, journal and notebook 100 ruled pages of lined paper High-quality paper Professionally designed thick cover Perfect for gel, pen, ink, marker or pencils 6" x 9" dimensions; portable size for school, home or work This notebook has a convenient size to carry with you anywhere you go for writing, journaling, doodling and note taking. It's also very useful for keeping track of your targets, plans and dreams or to write down things you're grateful for. This journal makes a funny gag gift idea for a friend, a colleague or family member who likes writing. It's the perfect present for birthdays, anniversaries, New Years Eve, Hanukkah, Christmas, Easter, Thanksgiving, graduation, Labor Day, Valentine's Day, Mother's Day, Father's Day or just because. It makes an inspiring gift for yourself or someone special with a strong sense of humor. Grab one now and start writing!

Dream Big Hustle Harder

Author : Cyberhutt West Books
Publisher :
ISBN 13 : 9781087079448
Total Pages : 102 pages
Book Rating : 4.0/5 (794 download)

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Book Synopsis Dream Big Hustle Harder by : Cyberhutt West Books

Download or read book Dream Big Hustle Harder written by Cyberhutt West Books and published by . This book was released on 2019-08-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Big Hustle Harder Journal. Makes a great ack To School Gift. Add To Your Cart TODAY Journal Notebook Features: 100 blank lined white pages Duo sided wide ruled sheets Professionally designed matte softbound cover 6 x 9" dimensions; versatile size for your purse, tote bag, desk, backpack, school, home or work Can be used as a notebook, journal, diary or note keeper for school Perfect for taking notes, recipes, sketching, writing, organizing, doodling, drawing, lists, journaling and brainstorming Notebooks and journals are the perfect gift for adults and kids for any gift-giving occasion.

My Life Story So Far... (a Motivational Journal/Diary)

Author : Creative Journals
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540778796
Total Pages : 148 pages
Book Rating : 4.7/5 (787 download)

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Book Synopsis My Life Story So Far... (a Motivational Journal/Diary) by : Creative Journals

Download or read book My Life Story So Far... (a Motivational Journal/Diary) written by Creative Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-12-02 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My life story so far..." Every day is an opportunity to live your dreams, and create new ones. Record your dreams, and your path towards them, in this journal. With 148 pages, half lined, half blank, there is plenty of space for you two write and draw to your heart's desire. Plus, every time you look at the journal and read the quote you'll be motivated to bigger and better things.

MindJournal

Author : Ollie Aplin
Publisher : Ebury Press
ISBN 13 : 9781785036606
Total Pages : 0 pages
Book Rating : 4.0/5 (366 download)

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Book Synopsis MindJournal by : Ollie Aplin

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

A King Only Bows Down to His Queen

Author : Mimik Motivational Journals
Publisher :
ISBN 13 : 9781679929038
Total Pages : 112 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis A King Only Bows Down to His Queen by : Mimik Motivational Journals

Download or read book A King Only Bows Down to His Queen written by Mimik Motivational Journals and published by . This book was released on 2019-12-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank lined journal with a motivational inspirational quote on the cover. Great for writing, journaling, organizing, planning, or to use as a diary. Makes a great gift for your boss at the office or a co-worker colleague. Get motivated with this inspirational quote cover and keep working hard to achieve your goals. Features: 110 pages 6" x 9" Premium matte finish cover Motivational quote

The Law of Success Journal

Author : Law Of Journal
Publisher :
ISBN 13 : 9781981406920
Total Pages : 134 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis The Law of Success Journal by : Law Of Journal

Download or read book The Law of Success Journal written by Law Of Journal and published by . This book was released on 2017-12-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Law of Success blank journal contains more than 100 inspiring wisdom from Napoleon Hill. Use these wise words, inspirational and motivational quotes extracted from the law of success to bring you closer to your desires and goals you set for yourself and achieve success.This is a must have for Napoleon Hill fans and those who follows his success philosophy and his laws of success. Get inspired, get motivated as you use this blank notebook or journal to record your daily tasks and plan your day. Use it as a to-do-list book or diary and organise your life. Let each page that comes with a quote from Napoleon Hill writings inspire you and bring you to greater heights. Success Is With You! Napoleon Hill was an American writer and philosopher. He spent much of his life studying successful people and wrote many books documenting his findings. His famous books are:The Law of Success (1928)The Magic Ladder To Success (1930)Think and Grow Rich (1937)Outwitting the Devil (1938)How to Sell Your Way through Life (1939)The Master-Key to Riches (1945)How to Raise Your Own Salary (1953)Success Through a Positive Mental Attitude (with W. ClementStone) (1959)Grow Rich!: With Peace of Mind (1967)Succeed and Grow Rich Through Persuasion (1970)You Can Work Your Own Miracles (1971)Full Specifications: Size: 7 x 10 inchesPages: 134 lined blank pages for recording anything you desire and plan your life with more than 100 quotes from Napoleon Hill inside. Cover: Napoleon Hill quote with matte cover lamination for classy look and durability (20 covers to choose from) . Printed In the USA on white paper

Motivation and Action

Author : Jutta Heckhausen
Publisher : Springer
ISBN 13 : 3319650947
Total Pages : 914 pages
Book Rating : 4.3/5 (196 download)

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Book Synopsis Motivation and Action by : Jutta Heckhausen

Download or read book Motivation and Action written by Jutta Heckhausen and published by Springer. This book was released on 2018-03-27 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: This third edition provides translations of all chapters of the most recent fifth German edition of Motivation and Action, including several entirely new chapters. It provides comprehensive coverage of the history of motivation, and introduces up-to-date theories and new research findings. Early sections provide a broad introduction to, and deep understanding of, the field of motivation psychology, mapping out different perspectives and research traditions. Subsequent chapters examine major themes of human motivation, including achievement, affiliation, and power motivation as well as the fundamentals of motivation psychology, such as motivated and goal oriented behaviors, implicit and explicit motives, and the regulation of development. In addition, the book discusses the roles of motivation in three practical fields: school and college, the workplace, and sports. Topics featured in this text include: Social Relationships and its effects on sexual or intimacy motivation. Conscious and unconscious motivators of behavior. Drives and incentives in the fields of achievement, intimacy, sociability and power. How the biochemistry and structures of our brain shapes motivated behavior. How to engage in intentional goal-directed behavior. The potential and limits of motivation and self-direction in shaping our lives. Motivation and Action, Third Edition, is a must-have resource for undergraduate and graduate students as well as researchers in the fields of motivation psychology, cognitive psychology, and social psychology, as well as personality psychology and agency. About the Editor: Jutta Heckhausen is the daughter of Heinz Heckhausen, who published "Motivation and Action” as a monograph in 1980 and who died in 1988 just before the 2nd edition came out. Dr. Heckhausen received her Ph.D. in 1985 from the University of Strathclyde, Glasgow with a dissertation about early mother-child interaction, and did her Habilitation in 1996 at the Free University of Berlin with a monograph about developmental regulation in adulthood. Dr. Heckhausen worked for many years at the Max Planck Institute for Human Development in Berlin, conducting research about the role of motivation in lifespan development. She is currently a professor of psychology at the University of California, Irvine.

The Oxford Handbook of Human Motivation

Author : Richard Ryan
Publisher : Oxford University Press
ISBN 13 : 0190666471
Total Pages : 561 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis The Oxford Handbook of Human Motivation by : Richard Ryan

Download or read book The Oxford Handbook of Human Motivation written by Richard Ryan and published by Oxford University Press. This book was released on 2019-07-15 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of human motivation has been undergoing a revolutionary shift in the 21st century. What new philosophical assumptions, motivational models, and empirical evidence have emerged? What does this look like in theory and in application? The Oxford Handbook of Human Motivation, Second Edition addresses these key advances made in the field since the previous edition, offering the latest insights from the top theorists and researchers of human motivation. The volume includes chapters on social learning theory, control theory, self-determination theory, terror management theory, and regulatory focus theory, while also presenting articles from leading scholars on phenomena such as ego-depletion, choice, curiosity, flow, implicit motives, and personal interests. A special section dedicated to goal research highlights achievement goals, goal attainment, goal pursuit and unconscious goals, and the goal orientation process across adulthood. This Handbook also provides practical research and guidance with sections on relationships and applications in areas such as psychotherapy, education, physical activity, sport, and work. By providing reviews of the most advanced work by the very best scholars in this field, The Oxford Handbook of Human Motivation, Second Edition represents an invaluable resource for both researchers and practitioners, as well as any student of human nature.

The Oxford Handbook of Human Motivation

Author : Richard M. Ryan
Publisher : Oxford University Press
ISBN 13 : 0199939500
Total Pages : 598 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Oxford Handbook of Human Motivation by : Richard M. Ryan

Download or read book The Oxford Handbook of Human Motivation written by Richard M. Ryan and published by Oxford University Press. This book was released on 2012-02-16 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is that which moves us to action. Human motivation is thus a complex issue, as people are moved to action by both their evolved natures and by myriad familial, social and cultural influences. The Oxford Handbook of Human Motivation collects the top theorists and researchers of human motivation into a single volume, capturing the current state-of-the-art in this fast developing field. The book includes theoretical overviews from some of the best-known thinkers in this area, including chapters on Social Learning Theory, Control Theory, Self-determination theory, Terror Management theory, and the Promotion and Prevention perspective. Topical chapters appear on phenomena such as ego-depletion, flow, curiosity, implicit motives, and personal interests. A section specifically highlights goal research, including chapters on goal regulation, achievement goals, the dynamics of choice, unconscious goals and process versus outcome focus. Still other chapters focus on evolutionary and biological underpinnings of motivation, including chapters on cardiovascular dynamics, mood, and neuropsychology. Finally, chapters bring motivation down to earth in reviewing its impact within relationships, and in applied areas such as psychotherapy, work, education, sport, and physical activity. By providing reviews of the most advanced work by the very best scholars in this field, The Oxford Handbook of Human Motivation represents an invaluable resource for both researchers and practitioners, as well as any student of human nature.

Intrinsic and Extrinsic Motivation

Author : Carol Sansone
Publisher : Elsevier
ISBN 13 : 0080509096
Total Pages : 513 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Intrinsic and Extrinsic Motivation by : Carol Sansone

Download or read book Intrinsic and Extrinsic Motivation written by Carol Sansone and published by Elsevier. This book was released on 2000-09-12 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: In understanding human behavior, psychologists have long been interested in what motivates specific actions. Debates have pitted extrinsic motivators (e.g. rewards/punishment) against intrinsic motivation in attempting to determine what best motivates individuals. This book provides a summary view of what research has determined about both extrinsic and intrinsic motivation, and clarifies what questions remain unanswered. Divided into three sections, section I revisits the debate about the effects of extrinsic incentives or constraints on intrinsic motivation and creativity, and identifies theoretical advances in motivational research. Section II focuses on the hidden costs and benefits of different types of achievement goals on motivation and performance. Section III discusses theory and research findings on how extrinsic and intrinsic motivators may work in everyday life and over time. This book is of interest to researchers in psychology, education, and business, as well as to a wider audience interested in promoting optimal motivation and performance.Coverage in this book includes:* Debates and controversies in motivational research* Developmental nature of intrinsic and extrinsic motivation over time* Influences of parents, educators, and employers in facilitating motivation* Effect of achievement goals on learning and performance* The role of intrinsic and extrinsic motivation in self-regulationKey Features* Brings together major figures in the fields of motivation, education, and social psychology* Provides a mix of theory, basic and applied research* Presents research conducted both in laboratories and educational settings* Comprehensive chapters provide excellent reviews of previous literature as well as outlines important new directions* Provides different perspectives on controversial debates in a balanced, constructive manner

Achievement and Motivation

Author : Ann K. Boggiano
Publisher : Cambridge University Press
ISBN 13 : 9780521322201
Total Pages : 312 pages
Book Rating : 4.3/5 (222 download)

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Book Synopsis Achievement and Motivation by : Ann K. Boggiano

Download or read book Achievement and Motivation written by Ann K. Boggiano and published by Cambridge University Press. This book was released on 1992 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achievement and Motivation was originally published in 1993. It provides a comprehensive review of research conducted on the topic in the late 1980s and early 1990s. Most particularly, it focuses on the research of those in the field who tackle the issue from a social-developmental perspective.

Human Motivation

Author : David C. McClelland
Publisher : Cambridge University Press
ISBN 13 : 1316101681
Total Pages : 694 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Human Motivation by : David C. McClelland

Download or read book Human Motivation written by David C. McClelland and published by Cambridge University Press. This book was released on 1988-01-29 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Motivation, originally published in 1987, offers a broad overview of theory and research from the perspective of a distinguished psychologist whose creative empirical studies of human motives span forty years. David McClelland describes methods for measuring motives, the development of motives out of natural incentives and the relationship of motives to emotions, to values and to performance under a variety of conditions. He examines four major motive systems - achievement, power, affiliation and avoidance - reviewing and evaluating research on how these motive systems affect behaviour. Scientific understanding of motives and their interaction, he argues, contributes to understanding of such diverse and important phenomena as the rise and fall of civilisations, the underlying causes of war, the rate of economic development, the nature of leadership, the reasons for authoritarian or democratic governing styles, the determinants of success in management and the factors responsible for health and illness. Students and instructors alike will find this book an exciting and readable presentation of the psychology of human motivation.

Motivational Science

Author : Edward Tory Higgins
Publisher : Psychology Press
ISBN 13 : 9780863776960
Total Pages : 478 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Motivational Science by : Edward Tory Higgins

Download or read book Motivational Science written by Edward Tory Higgins and published by Psychology Press. This book was released on 2000 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: A current collection of articles that define the field of motivational science.

Understanding Motivation and Emotion

Author : Johnmarshall Reeve
Publisher : John Wiley & Sons
ISBN 13 : 1394219040
Total Pages : 470 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Understanding Motivation and Emotion by : Johnmarshall Reeve

Download or read book Understanding Motivation and Emotion written by Johnmarshall Reeve and published by John Wiley & Sons. This book was released on 2024-10-08 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive reference on the nature of motivation and emotion, thoroughly updated with the latest research and findings in the field Understanding Motivation and Emotion seeks to answer perennial questions, such as "What do people want?" and “How do I motivate self and others?” through evidence-based recommendations that enable readers to solve practical concerns. This newly updated and revised Eighth Edition addresses applied issues, speaking more to daily motivational problems and situations such as how to promote high-quality motivation in self and others, and emphasizes high-interest motivational constructs that have been most actively researched in the last three years, including grit, mental toughness, resilience, wellbeing, boredom, self-concept, identity, and GLP-1 hormones for weight loss. With shorter chapters and one fewer chapter than the previous edition, the goal of this edition is to provide a less overwhelming but also more inviting, interesting, engaging, and satisfying understanding of motivation and emotion. As with previous editions, resources for instructors include an Instructor's Manual and Test Bank featuring discussion questions, activities, central principles, PowerPoint slides, and other tools. Written by an acclaimed professor and researcher in the field, Understanding Motivation and Emotion discusses topics including: ● Biological and psychological needs, extrinsic motivation and internalization, goal setting and goal striving, mindsets, personal control beliefs, and the Self and its strivings ● Six perennial questions on the nature of emotion, various aspects of emotion, and the importance of individual emotions and feelings ● Growth motivation and positive psychology, unconscious motivation, interventions, and implicit motives and attitudes ● The challenge-threat mindset, how to control and regulate emotions, and the pros and cons of using money as a motivating factor Understanding Motivation and Emotion is an essential reference for all professionals and students seeking to understand the nebulous concepts of motivation and emotion and apply their findings in schools, the workplace, clinical settings, healthcare, sports, and their own lives.