Motivation In 7 Simple Steps

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Motivation in 7 Simple Steps

Author : Marta Tuchowska
Publisher : Marta Tuchowska
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)

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Book Synopsis Motivation in 7 Simple Steps by : Marta Tuchowska

Download or read book Motivation in 7 Simple Steps written by Marta Tuchowska and published by Marta Tuchowska. This book was released on 2021-03-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Procrastinating and Start Achieving Discover the 7 Powerful Steps to Become Unstoppable... Do you ever feel like your life is happening so fast that you slowly forget about your dreams, goals, and ambitions? Do you sometimes feel like you could do more and be happier if you were "more motivated"? If so, then this book will be the inspirational gate that leads you to an amazing new way of successful living. You are just about to explore the best motivational techniques that will help you get excited, stay motivated, move forward and keep on track so that you can achieve personal success the way you want. But, more importantly, the motivational tools from this book will help you become more focused, confident and responsible for your life. They will help you unleash unlimited motivation and create an ultimate vision for your life. You will finally embrace the joy and fulfillment that the process of reaching your goals and living your life by design offers you. Here's exactly what you will discover: -Why most motivational resources fail -Why motivation is useless unless it translates to taking action (and how to take action) -How to be in charge of your motivation and grow your "motivation muscle" almost on demand -Quickly learn my proven tips to take action even if you don't feel motivated -How to get rid of excuses once and for all -How to make consistent progress in all areas of your life (health, social, relationships, fitness, finances, business, career etc.) -How to control your emotions to be able to motivate yourself on demand -How to re-define your goals to get and stay excited -What to do to overcome adversity and challenges; -How to deal with criticism and haters; -The Law of Attraction vs the Law of Action- how to create a balance that works for you -What to do when you lose motivation and passion -How to create simple success rituals you enjoy to get and stay motivated Read, Live and Enjoy the "Motivation in 7 Simple Steps" today and become unstoppable as you have always wanted!

Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps

Author : Paul Jenner
Publisher : Teach Yourself
ISBN 13 : 1473654343
Total Pages : 237 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps by : Paul Jenner

Download or read book Beat Your Irritable Bowel Syndrome (IBS) in 7 Simple Steps written by Paul Jenner and published by Teach Yourself. This book was released on 2018-03-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control. Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including: - Exercise - Relaxation and hypnotherapy - Understanding the importance of balance in the gut. Change your life by picking up this book and making a plan to beat IBS.

Don't Shrink Your Dream! Enlarge Your Faith!

Author : Terri Savelle Foy
Publisher :
ISBN 13 : 9781942126232
Total Pages : pages
Book Rating : 4.1/5 (262 download)

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Book Synopsis Don't Shrink Your Dream! Enlarge Your Faith! by : Terri Savelle Foy

Download or read book Don't Shrink Your Dream! Enlarge Your Faith! written by Terri Savelle Foy and published by . This book was released on 2020-12-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind over Weight

Author : Ian K. Smith, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250244811
Total Pages : 240 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Mind over Weight by : Ian K. Smith, M.D.

Download or read book Mind over Weight written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2020-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the neck. It will guide readers to find their motivation, stick to a plan, and set the right goals. There are a million diet plans out there, but few address issues equally critical to weight loss success: they're all in the six inches between your ears! Written by Ian K. Smith, MD, bestselling author of SHRED and The Clean 20, Mind over Weight is an easy read with concrete steps dieters will be able to follow. Each chapter ends with a takeaway action item for readers to complete to help create an overall strategy for body and life transformation.

Drive

Author : Daniel H. Pink
Publisher : Penguin
ISBN 13 : 1101524383
Total Pages : 275 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Drive by : Daniel H. Pink

Download or read book Drive written by Daniel H. Pink and published by Penguin. This book was released on 2011-04-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

7 Simple Steps to a Healthier You

Author : Dawn Hall
Publisher : Harvest House Publishers
ISBN 13 : 9780736913355
Total Pages : 180 pages
Book Rating : 4.9/5 (133 download)

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Book Synopsis 7 Simple Steps to a Healthier You by : Dawn Hall

Download or read book 7 Simple Steps to a Healthier You written by Dawn Hall and published by Harvest House Publishers. This book was released on 2006-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the popular Busy People's Cookbook series offers inspiration, guidance, and sure-fire, simple steps for women on the go who are ready to embrace a healthy lifestyle.

How to Ruin Your Child in 7 Easy Steps

Author : Patrick Quinn
Publisher : David C Cook
ISBN 13 : 1434709329
Total Pages : 210 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis How to Ruin Your Child in 7 Easy Steps by : Patrick Quinn

Download or read book How to Ruin Your Child in 7 Easy Steps written by Patrick Quinn and published by David C Cook. This book was released on 2015-06-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where parenting advice shifts faster than fashion trends, this “how not-to parent” resource takes a fresh look at how the Seven Deadly Sins are the root of most modern parenting problems. Through humorous stories and practical biblical wisdom, Patrick Quinn and Ken Roach show how well-meaning parents can ruin their children’s lives in seven easy steps (wrath, greed, envy, lust, sloth, gluttony, and pride). Quinn and Roach then offer a fresh counter-approach—laying a seven-fold foundation for lasting significance so parents can help rescue their children’s heart ... and future.

Three Simple Steps

Author : Trevor G Blake
Publisher : BenBella Books, Inc.
ISBN 13 : 1936661721
Total Pages : 257 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Three Simple Steps by : Trevor G Blake

Download or read book Three Simple Steps written by Trevor G Blake and published by BenBella Books, Inc.. This book was released on 2012-08-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many self-help books are written by authors whose biggest success is selling self-help books? Three Simple Steps is different. Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius. Rather, he studied the habits of the many successful men and women who preceded him, and developed three simple rules that, if followed diligently, virtually ensure success. Using them first to escape poverty, then to achieve a life of adventures, he finally turned them toward financial independence. Written in a straightforward and no-nonsense style, Three Simple Steps shows you how to take back control of your destiny and reshape your mind for increased creativity, serenity and achievement. While building on the wisdom of great thinkers and accomplished individuals from East and West, Three Simple Steps isn't a new age text or guide to esoteric fulfillment. Rather, it's a practical guide to real-life achievement by a pragmatic businessman who attributes his incredible successes to these very simple ideas. Three Simple Steps is a must-read guide for everyone who wants to achieve more, live better and be happier.

100 Ways to Motivate Yourself

Author : Steve Chandler
Publisher : ReadHowYouWant.com
ISBN 13 : 1427094012
Total Pages : 306 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis 100 Ways to Motivate Yourself by : Steve Chandler

Download or read book 100 Ways to Motivate Yourself written by Steve Chandler and published by ReadHowYouWant.com. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.

7 Easy Steps to Great Business Presentations

Author : Jerry Wistrom
Publisher : Lulu.com
ISBN 13 : 1411661001
Total Pages : 94 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis 7 Easy Steps to Great Business Presentations by : Jerry Wistrom

Download or read book 7 Easy Steps to Great Business Presentations written by Jerry Wistrom and published by Lulu.com. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sensational Sex in 7 Easy Steps

Author : Ridwan Shabsigh
Publisher : Rodale
ISBN 13 : 1594864217
Total Pages : 386 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Sensational Sex in 7 Easy Steps by : Ridwan Shabsigh

Download or read book Sensational Sex in 7 Easy Steps written by Ridwan Shabsigh and published by Rodale. This book was released on 2007 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading clinician and researcher identifies a connection between a man's sexual function and his overall health, outlining a program for improved sexual relations and intimacy that features a self-assessment test, warning signs, and recommendations for a range of dysfunctions. Original.

Motivation That Works

Author : Zev Saftlas
Publisher :
ISBN 13 : 9780974872315
Total Pages : 176 pages
Book Rating : 4.8/5 (723 download)

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Book Synopsis Motivation That Works by : Zev Saftlas

Download or read book Motivation That Works written by Zev Saftlas and published by . This book was released on 2004-01-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Project Bold Life

Author : Edward Kopko
Publisher :
ISBN 13 : 9781735334905
Total Pages : pages
Book Rating : 4.3/5 (349 download)

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Book Synopsis Project Bold Life by : Edward Kopko

Download or read book Project Bold Life written by Edward Kopko and published by . This book was released on 2020-08-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Setbacks and obstacles can get in the way of reaching your goals. But some see those challenges as opportunities, and turn them into stepping stones for great accomplishments.PROJECT BOLD LIFE will show you how they do it!With inspirational stories, insightful research, worksheets that break down the Bold Life Formula, and an illustrated character named "Boldy" to accompany you on your journey, PROJECT BOLD LIFE will give you the tools you need to succeed. It is an essential book for these times!

How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused

Author : Troye Bates
Publisher : Lulu.com
ISBN 13 : 1794787607
Total Pages : 74 pages
Book Rating : 4.7/5 (947 download)

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Book Synopsis How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused by : Troye Bates

Download or read book How to Focus Your Mind: 7 Easy Steps to Master Concentration Techniques, Attention Management & Staying Focused written by Troye Bates and published by Lulu.com. This book was released on 2019-12-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could learn to better focus your mind during those crucial moments when you need to? Paying attention in a world filled with distractions today is a constant challenge that many are faced with. Yet, there is a solution to the problem: An easy to follow 7-step solution to master concentration techniques and enhance your powers of focus today! YOU WILL LEARN: - Why goals matter to build a foundation for focus. - The way your environment impacts your ability to concentrate. - How to enhance your mental prowess. - Why it is energy management, not time, that matters. - How to shut down distractions, enhance your attention, and more. No matter what stage in life you are or where you aim to be, better focus is the way to get you to every goal you've ever set for yourself. The power of focus and concentration doesn't have to be an elusive superpower reserved only for the few who have mastered the secret to success. You've got the opportunity to do the same right now!

How to Study Effectively: 7 Easy Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation

Author : Troye Bates
Publisher : Lulu.com
ISBN 13 : 1794787631
Total Pages : 84 pages
Book Rating : 4.7/5 (947 download)

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Book Synopsis How to Study Effectively: 7 Easy Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation by : Troye Bates

Download or read book How to Study Effectively: 7 Easy Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation written by Troye Bates and published by Lulu.com. This book was released on 2019-12-11 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to be effective with your study skills? No need to worry, this study guide will provide you with the necessary tools you need to be successful in studying! Studying is one of the most important tasks in life because it helps you to understand and respect the rule of language. If you don't understand the rule of language, it will be impossible for you to enjoy or even be successful in your studies. Learning how to study helps you avoid anxiety, fatigue, and frustration when you are preparing for an examination. YOU WILL LEARN: - The 7 easy steps to study effectively. - 32 tips on how to become a successful student. - The art of notetaking. - Exam preparation techniques that will result in better grades. - How to be more productive no matter what you are trying to study. Learning how to study is an important life skill. By being a dedicated student, you are likely to witness results and boost your confidence in the process. So, stop dreaming and get started today!

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Instant Influence

Author : Michael Pantalon
Publisher : Little, Brown Spark
ISBN 13 : 0316134651
Total Pages : 167 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Instant Influence by : Michael Pantalon

Download or read book Instant Influence written by Michael Pantalon and published by Little, Brown Spark. This book was released on 2011-05-09 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to motivate your employees to be more productive, convince your customers to use more of your products and services, encourage a loved one to engage in healthier habits, or inspire any change in yourself, renowned psychologist Dr. Michael Pantalon can show you how to achieve Instant Influence in six simple steps. Drawing on three decades of research, Dr. Pantalon's easy-to-learn method can create changes both great and small in 7 minutes or less. This scientifically tested method succeeds in every area of work and life by helping people tap into their deeply personal reasons for wanting to change and finding a spark of "yes" within an answer that sounds like "no."