Most Popular Caribbean Recipes Quick and Easy!

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523804870
Total Pages : 42 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis Most Popular Caribbean Recipes Quick and Easy! by : Grace Barrington-Shaw

Download or read book Most Popular Caribbean Recipes Quick and Easy! written by Grace Barrington-Shaw and published by Createspace Independent Publishing Platform. This book was released on 2016-02-06 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Caribbean recipes cookbook focuses on the favorite dishes of the people of the Caribbean, dishes you will find if you walk into any Caribbean home. Contains authentic, Caribbean recipes from the gorgeous Islands of Jamaica, Barbados, Guyana and Trinidad.Learn how to cook the most popular dishes of the Caribbean, all the favorites are here: * Jerk Chicken * Fried or boiled dumplings * Curry Goat * Stewed Fish * Rice and Peas * Roti * Ackee and Saltfish * Caribbean desserts and more! All recipes are well known throughout the Islands and form an essential part of traditional Caribbean cuisine. Have you been to the Islands? Re-live that fantastic Caribbean vacation again and again! Use this cookbook to re-create those wonderful dishes within the comfort of your own home and bring the Caribbean atmosphere to life. Impress your loved ones and friends! Produce mouth-watering, exotic dishes to add to your cooking repertoire and compliment your party or gathering with authentic West Indian food. Easy to follow recipes Simple recipes using easy to find ingredients. Most meals can be prepared in under 30mins. Suggestions as to which additional foods will best compliment each dish are also provided. Re-kindle your childhood memories If you're familiar with Caribbean Cuisine, enhance your skills. These recipes will show you how to cook Caribbean food the right way. Continue the tradition, teach and pass on these recipes to family members. Learn how to cook like a true West Indian Grace Barrington-Shaw was born and raised in Jamaica. Jamaican food is second nature, having worked throughout the Caribbean, Grace has developed a love for all Caribbean cuisine. Within the book, Grace recommends the most authentic and loved Caribbean recipes enjoyed by many throughout the years.

Original Flava

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1526604876
Total Pages : 464 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Original Flava by : Craig McAnuff

Download or read book Original Flava written by Craig McAnuff and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craig and Shaun McAnuff are bringing Da'Flava from the Caribbean to your kitchen! We're Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. That's why we've travelled to Jamaica to bring you its authentic and fresh FLAVAs! Our motto is EAT: we make our recipes Easy, Accessible and Tasty. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted jerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. The most important thing, we think, is the togetherness food brings – the same happiness we have with our family. We want to share this joy: a testament to the culture of Jamaica, the fun, fantastic FLAVAs, and the stories behind the food, straight from the people of Jamaica. So, get your ingredients, turn on a likkle music, and let's get cooking!

115 Greatest Caribbean Recipes of All Time

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979572149
Total Pages : 242 pages
Book Rating : 4.5/5 (721 download)

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Book Synopsis 115 Greatest Caribbean Recipes of All Time by : Grace Barrington-Shaw

Download or read book 115 Greatest Caribbean Recipes of All Time written by Grace Barrington-Shaw and published by Createspace Independent Publishing Platform. This book was released on 2017-11-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive Caribbean recipe book, packed full with 115 classic, authentic Caribbean recipes covering 26 Islands. Featuring every Caribbean recipe you have heard of and more! This is the long-awaited follow-up to Grace Barrington-Shaw's first cookbook; 'Most Popular Caribbean Recipes Quick & Easy'. Now with her latest book, '115 Greatest Caribbean Recipes of All Time', Grace returns to provide a huge array of fantastic Caribbean cuisine classics, across 26 varied islands. A wide collection of 115 authentic Caribbean recipes This cookbook features 115 authentic Caribbean recipes, well known and loved across the Caribbean and the world. Favorite dishes you've either grown up with as a native, experienced on vacation or are yet to experience as part of your dream vacation! 26 Islands represented, each with their unique individual tastes! The extensive choice of dishes demonstrates the historical melting pot of influences from all over the globe, that culminate in the islands' varying tastes. Included are wonderful islands such as Aruba, Bahamas, Caymans, Curacao, Guadeloupe and Montserrat, as well as the ever-popular islands of Cuba, Haiti, Jamaica, Trinidad, Barbados and many others. Grace takes you on a culinary journey across the Caribbean, showcasing each island's greatest recipes and allowing you to experience fantastically flavorsome signature dishes. Here is a sample of the Caribbean classics that you can expect to create: Aruba: Bolita di Keshi Arepa Banana den Forno Bahamas: Bahama Papa Goombay Smash Cayman Islands: Seared Lionfish Cayman Triangle Cuba: Medianoche Ropa Vieja Cubano Haiti: Poule en Sauce Sos Pwa Barbados: Cou Cou Flying Fish Jamaica: Jerk Chicken Ackee and Saltfish Carrot Juice Puerto Rico: Mofongo Chicken Asopao And so many more! Are you searching for Caribbean recipes, from a wider variety of islands? Every effort has been made to cover West Indian food in its entirety, rather than to focus on the usual islands. Here, you can discover the favorite foods of Islands such as Montserrat, Netherlands Islands, Saint Barthelemy, St Kitts and Nevis, St Lucia, St Martin & St Maarten, Turks and Caicos and US Virgin Islands. This is your ultimate collection of West Indian classical cuisine. Treat this enormous 115 recipe collection as your ultimate Caribbean recipe bible.Re-create many styles of the West Indian vibe in your own home, with easy to follow recipes. Surprise and tantalize loved ones and find dishes that the whole family will enjoy. With 115 recipes from 26 Islands, you will never be bored of the Caribbean...Choose your island and transport yourself to paradise.

My Modern Caribbean Kitchen

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Publisher :
ISBN 13 : 1624145817
Total Pages : 179 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis My Modern Caribbean Kitchen by : Julius Jackson

Download or read book My Modern Caribbean Kitchen written by Julius Jackson and published by . This book was released on 2018-07-24 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by his childhood in St. Thomas and his current position as head chef at Fat Turtle on the island, Julius Jackson brings a collection of Caribbean recipes that are as diverse as his talents and notoriety. Not only is he a well-known, award-winning chef, but a respected Olympic boxer as well. Drawing from West Indian, Cajun, African and traditional Caribbean cuisine, Julius encourages beginning and experienced home-cooks to play with these unique and bold flavors that are inspiring trendy Caribbean restaurants all over?including Pearl NYC. Recipes include Johnny Cakes with Cheese, Seafood Kallaloo, Curry Mutton, Pigeon Peas and Rice and Tropical Fruit Punch that will wow guests or spice up a weekday dinner. Readers will not want to miss Cooking from Paradise Island?s take on Caribbean dishes from the vibrant culinary melting-pot of St. Thomas. This book will include over 70 recipes and 70 photos.

Caribbean Cookbook

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Publisher : Wordsmith International
ISBN 13 : 9789769515321
Total Pages : 160 pages
Book Rating : 4.5/5 (153 download)

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Book Synopsis Caribbean Cookbook by : Rita Gwendolyn Springer

Download or read book Caribbean Cookbook written by Rita Gwendolyn Springer and published by Wordsmith International. This book was released on 2008-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rita Springer is a culinary icon in the Caribbean. Her original Caribbean Cookbook, first published in 1968, is a paperback classic and continues to be widely used throughout the Caribbean. This new edition's elegant format, with her recipes accompanied by high quality photographs for the very first time, is a fitting tribute to her lifetime's work. Rita's comprehensive repertoire of West Indian recipes are simply written, using a wide variety of fresh ingredients to make tasty, wholesome food for everyday living and entertaining in Caribbean style.

Natural Flava

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Publisher : Bloomsbury Publishing
ISBN 13 : 1526631865
Total Pages : 397 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Natural Flava by : Craig McAnuff

Download or read book Natural Flava written by Craig McAnuff and published by Bloomsbury Publishing. This book was released on 2022-01-06 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness. Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

Rachel Ama’s Vegan Eats

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Publisher : Random House
ISBN 13 : 1473568722
Total Pages : 339 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Rachel Ama’s Vegan Eats by : Rachel Ama

Download or read book Rachel Ama’s Vegan Eats written by Rachel Ama and published by Random House. This book was released on 2019-06-20 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

The Vegan 8

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Author :
Publisher : Time Home Entertainment
ISBN 13 : 0848759168
Total Pages : 469 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis The Vegan 8 by : Brandi Doming

Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Caribbean Cuisine Cookbook

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Publisher : Fastprint Publishing
ISBN 13 : 9781780357898
Total Pages : 74 pages
Book Rating : 4.3/5 (578 download)

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Book Synopsis Caribbean Cuisine Cookbook by : Chef Ricardo

Download or read book Caribbean Cuisine Cookbook written by Chef Ricardo and published by Fastprint Publishing. This book was released on 2015-03-27 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Caribbean Cuisine Cookbook includes a mixture of cooking techniques, flavours, spices and ingredients from the indigenous people of the Caribbean islands. Caribbean cooking is strongly influenced by the Spanish, British, Africans, Indian and Chinese

Provisions

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234664
Total Pages : 416 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Provisions by : Michelle Rousseau

Download or read book Provisions written by Michelle Rousseau and published by Da Capo Lifelong Books. This book was released on 2018-10-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people -- particularly the women -- for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

Taste of the Caribbean

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Publisher : Southwater Publishing
ISBN 13 : 9781844762392
Total Pages : 0 pages
Book Rating : 4.7/5 (623 download)

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Book Synopsis Taste of the Caribbean by : Rosamund Grant

Download or read book Taste of the Caribbean written by Rosamund Grant and published by Southwater Publishing. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fabulous introduction to the delicious and exotic recipes of the Caribbean islands including information on their history, culture and the diverse range of culinary influences.

Coconuts & Collards

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Publisher :
ISBN 13 : 9780813056654
Total Pages : 163 pages
Book Rating : 4.0/5 (566 download)

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Book Synopsis Coconuts & Collards by : Von Diaz

Download or read book Coconuts & Collards written by Von Diaz and published by . This book was released on 2018 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When her family moved from Puerto Rico to Atlanta, Von Diaz traded plantains, roast pork, and malta for grits, fried chicken, and sweet tea. Brimming with humor and nostalgia, Coconuts and Collards is a recipe-packed memoir of growing up Latina in the Deep South. Inspired by her grandmother's 1962 copy of Cocina Criolla--the Puerto Rican equivalent of the Joy of Cooking--Coconuts and Collards celebrates traditional recipes while fusing them with Diaz's own family history and a contemporary Southern flair. Diaz discovers the connections between the food she grew up eating in Atlanta and the African and indigenous influences in so many Puerto Rican dishes. With stunning photographs that showcase the geographic diversity of the island and the vibrant ingredients that make up Puerto Rican cuisine, this cookbook is a moving story about discovering our roots through the foods that comfort us. It is about the foods that remind us of family and help us bridge childhood and adulthood, island and mainland, birthplace and adopted home."--[page 166]

Island Cooking

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Publisher :
ISBN 13 : 9780895944009
Total Pages : 0 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Island Cooking by : Dunstan A. Harris

Download or read book Island Cooking written by Dunstan A. Harris and published by . This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spicy, easy to prepare, and full of surprises, Caribbean food is catching the fancy of American palates. In this comprehensive collection of of over 250 recipes, the reader can create exciting meals with a calypso beat.

One Pot: Three Ways

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Publisher : Yellow Kite
ISBN 13 : 1529369959
Total Pages : 411 pages
Book Rating : 4.5/5 (293 download)

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Book Synopsis One Pot: Three Ways by : Rachel Ama

Download or read book One Pot: Three Ways written by Rachel Ama and published by Yellow Kite. This book was released on 2021-08-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.

Most Popular Puerto Rican Recipes - Quick and Easy

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Author :
Publisher : Independently Published
ISBN 13 : 9781731561466
Total Pages : 54 pages
Book Rating : 4.5/5 (614 download)

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Book Synopsis Most Popular Puerto Rican Recipes - Quick and Easy by : Grace Barrington-Shaw

Download or read book Most Popular Puerto Rican Recipes - Quick and Easy written by Grace Barrington-Shaw and published by Independently Published. This book was released on 2018-11-19 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Popular Puerto Rican Recipes Quick & Easy! A Cookbook of Essential Food Recipes Direct from Puerto Rico This Puerto Rican cookbook focuses on 19 favorite dishes of the people of Puerto Rico, authentic recipes that you will find if you walk into any Puerto Rican home! Learn how to cook the most popular dishes of Puerto Rico, all the favorites are here: *Coquito *Arroz con Pollo *Mofongo *Chicken Asopao *Sorullitos de Maiz *Puerto Rican Roasted Pork *Mallorcas *Ramp Escabeche and more! All recipes are well known throughout Puerto Rico and form an essential part of traditional Puerto Rican cuisine. Have you been to Puerto Rico? Re-live your fantastic vacation again and again! Use this cookbook to re-create those wonderful dishes within the comfort of your own home and bring the Puerto Rican atmosphere to life. Impress your loved ones and friends! Produce mouth-watering dishes to add to your cooking repertoire and complement your party or gathering with authentic Puerto Rican food. Easy to follow recipes Simple recipes, using easy to find ingredients. Includes suggestions for dishes that best complement each recipe. Rekindle your childhood memories If you are already familiar with Puerto Rican Cuisine, then enhance your skills. These recipes will show you how to Cook Puerto Rican food the right way. Continue the tradition, teach and pass on these recipes to family members. Begin your flavorsome journey today...Scroll up and buy now!

Grandbaby Cakes

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Publisher : Agate Publishing
ISBN 13 : 1572847603
Total Pages : 225 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Grandbaby Cakes by : Jocelyn Delk Adams

Download or read book Grandbaby Cakes written by Jocelyn Delk Adams and published by Agate Publishing. This book was released on 2015-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Spectacular cake creations [that] are positively bursting with beauty, color, flavor, and fun . . . this book will ignite the baking passion within you!” —Pioneer Woman Ree Drummond, #1 New York Times–bestselling author Grandbaby Cakes is the debut cookbook from sensational food writer, Jocelyn Delk Adams. Since founding her popular recipe blog, Grandbaby Cakes, in 2012, Adams has been putting fresh twists on old favorites. She has earned praise from critics and the adoration of bakers both young and old for her easygoing advice, rich photography, and the heartwarming memories she shares of her grandmother, affectionately nicknamed Big Mama, who baked and developed delicious, melt-in-your-mouth desserts. Grandbaby Cakes pairs charming stories of Big Mama’s kitchen with recipes ranging from classic standbys to exciting adventures—helpfully marked by degree of difficulty—that will inspire your own family for years to come. Adams creates sophisticated flavor combinations based on Big Mama’s gorgeous centerpiece cakes, giving each recipe something familiar mixed with something new. Not only will home bakers be able to make staples like yellow cake and icebox cake exactly how their grandmothers did, but they’ll also be preparing impressive innovations, like the Pineapple Upside-Down Hummingbird Pound Cake and the Fig-Brown Sugar Cake. From pound cakes and layer cakes to sheet cakes and “baby” cakes (cupcakes and cakelettes), Grandbaby Cakes delivers fun, hip recipes perfect for any celebration. “[Adams] offers up her greatest hits alongside sweet stories of her family’s generations-old baking traditions.” —People.com “There is a heritage of love and tradition steeped in her recipes . . . A trip down memory lane that ends with delicious treats on your table.” —Carla Hall, TV chef and author of Carla Hall’s Soul Food

Most Popular Recipes Direct from Barbados

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Author :
Publisher :
ISBN 13 : 9781700762863
Total Pages : 48 pages
Book Rating : 4.7/5 (628 download)

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Book Synopsis Most Popular Recipes Direct from Barbados by : Grace Barrington-Shaw

Download or read book Most Popular Recipes Direct from Barbados written by Grace Barrington-Shaw and published by . This book was released on 2019-10-18 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Cookbook of Essential Bajan Cuisine This Bajan cookbook focuses on 19 favorite dishes of the people of Barbados, authentic recipes that you will find if you walk into any Bajan home! Learn how to cook the most popular dishes of Barbados, all the favorites are here: -Cou Cou -Flying Fish -Salt Bread -Cutters -Fish Cakes -Barbados Shrimp Curry -Pudding and Souse -Conkies and more! All recipes are well known throughout Barbados, and form an essential part of traditional Bajan cuisine. Have you been to Barbados? Re-live your fantastic vacation again and again! Use this cookbook to re-create those wonderful Bajan dishes, including the national dish of Barbados, within the comfort of your own home and bring the Bajan atmosphere to life. Impress your loved ones and friends! Produce mouth-watering dishes to add to your cooking repertoire and complement your party or gathering with authentic Bajan food. Easy to follow recipes Simple Bajan recipes, using easy to find ingredients. Includes suggestions for dishes that best complement each recipe. Rekindle your childhood memories If you are already familiar with Bajan Cuisine, then enhance your skills. These recipes will show you how to cook Bajan food the right way. Continue the tradition, teach and pass on these recipes to family members. Begin your flavorsome journey today...Scroll up and buy now!