Morning Ritual Alignment Journal

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The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Glow Up Journal

Author : Danielle Richardson
Publisher : Simon and Schuster
ISBN 13 : 1507220391
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Glow Up Journal by : Danielle Richardson

Download or read book The Glow Up Journal written by Danielle Richardson and published by Simon and Schuster. This book was released on 2023-05-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!

My Unstoppable Life Daily Journal

Author : Simone Samuels
Publisher :
ISBN 13 : 9781700399892
Total Pages : 268 pages
Book Rating : 4.3/5 (998 download)

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Book Synopsis My Unstoppable Life Daily Journal by : Simone Samuels

Download or read book My Unstoppable Life Daily Journal written by Simone Samuels and published by . This book was released on 2019-11-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The My Unstoppable Life Daily Journal is an undated quarterly journal and tracker that will help you put an end to overwhelm and stress so you can easily pave the way toward an unstoppable life. Inside this journal, you'll be invited to cultivate more magic, resilience, and productivity to your days by creating an intentional daily morning writing routine and evening ritual, based on the lunar cycle. Completing the daily pages will guide you to focus on your self-care and truly make it a priority. You will be encouraged to reflect on your dreams, set intentions, and create inspired goals while also learning how you can harness the power of the moon in your everyday life to make positive changes to your routine and lifestyle. Included in this journal: Over 15 Resource and Information Pages for First-Time Users 3 Monthly Undated Calendar Spreads 3 Monthly Moon Energy Mood Tracking Wheels 3 Colouring Pages 15 Inspirational Quotes and Colouring Pages 93 Daily Morning Ritual Pages 93 Daily Evening Ritual Pages New Moon and Full Moon Guided Journalling Pages Quarterly Planning and Quarterly Reflection Journalling Prompts Pages Blank New Moon & Full Moon Notes Pages Lined and Blank Notes & Ideas Pages Handy 7x10 inch size Black & White Interior 268 Pages About the Author Simone Samuels is a Certified Holistic Health and Transformational Nutrition Coach, Author, Speaker and Astrologer in-training who is passionate about helping ambitious women create better work-life balance so they can be unstoppable as they work toward their work and life goals. Learn more about her work and find additional resources by visiting www.simonesamuels.com

The Daily Joy Journal

Author : Jillian Schecher
Publisher :
ISBN 13 : 9781735938905
Total Pages : pages
Book Rating : 4.9/5 (389 download)

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Book Synopsis The Daily Joy Journal by : Jillian Schecher

Download or read book The Daily Joy Journal written by Jillian Schecher and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daily Joy Journal? is a soulfully strategic 90-day system designed for aligning with JOY. What if feeling good was your #1 job?The Daily Joy Journal? is a lifestyle. It is about living and breathing JOY. It is less about DO-ing and more about BE-ing.You are not your to-do list! What matters more than what you do is how you feel and where you are focusing. The Daily Joy Journal? supports you in using your focus as your superpower to deliberately design a life you love. Joy is an inside job. The Daily Joy Journal? was created with this in mind.

Appreciation and Meaning Journal

Author : Andrew Eltes
Publisher : Balboa Press
ISBN 13 : 1982264349
Total Pages : 480 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Appreciation and Meaning Journal by : Andrew Eltes

Download or read book Appreciation and Meaning Journal written by Andrew Eltes and published by Balboa Press. This book was released on 2021-03-04 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there something missing in your life? Are you seeking to live a more appreciative and meaningful life? In Appreciation and Meaning Journal, author Andrew Eltes guides you to feeling gratitude while focusing on what matters most every single day. Through a series of ten empowering questions, this journal is designed to help you: • deliberately feel positive; • focus on and feel gratitude for what is going well in your life; • concentrate on how you can better yourself while growing and giving to others; • be centered and prioritize what matters most each day while feeling the core reasons for these actions; and • connect to the essence and enjoy the feeling of accomplishing a goal before it is physically completed. The Appreciation and Meaning Journal helps you ask yourself empowering questions, feel the benefit of empowering and meaningful answers, and have the best start to the day possible while also being centered and focused on what matters most that day. It should be a day that feels and looks how you want it to.

Ten Minutes to Happiness

Author : Sandi Mann
Publisher : Robinson
ISBN 13 : 9781472141231
Total Pages : 0 pages
Book Rating : 4.1/5 (412 download)

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Book Synopsis Ten Minutes to Happiness by : Sandi Mann

Download or read book Ten Minutes to Happiness written by Sandi Mann and published by Robinson. This book was released on 2018-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

67 Morning Ritual Habits for Your Body, Mind and Spirit

Author : Stefan James
Publisher : Independently Published
ISBN 13 : 9781090196927
Total Pages : 98 pages
Book Rating : 4.1/5 (969 download)

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Book Synopsis 67 Morning Ritual Habits for Your Body, Mind and Spirit by : Stefan James

Download or read book 67 Morning Ritual Habits for Your Body, Mind and Spirit written by Stefan James and published by Independently Published. This book was released on 2019-03-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 67 Little Known Morning Ritual Habits For Creating An Unstoppable Day!Your morning ritual is what sets you up for having a successful day. It's one of the most important habits to cultivate, as it'll set the precedent of how your day will look. As the saying goes, "How you start the day is how you'll end the day."I believe that a successful morning ritual consists of doing at least one thing for your Body, Mind, and Spirit. You must give equal attention to all three aspects of yourself in order to maximize your performance and fulfillment.I've been practicing morning rituals since I was 17 years old. It's one of the most important habits that has shaped every aspect of my life. It's an opportunity for me to give the most valuable resource we have, our time, to myself so that I can grow to become my very best.Most people the day out of reaction. They wake up and they're immediately hitting the snooze. They are flooded with the stresses and anxieties of the day, immediately checking their inbox or social media. As a result, they're not getting the most out of themselves or the day.Over the last 15 years of my life, I've studied the habits of the most remarkable people throughout history. Those who have achieved extraordinary success, are truly fulfilled, have unstoppable confidence, an abundance of energy, are physically fit, and what anyone would consider "having it all."I've studied their habits and rituals and put them together for you in this book, 67 Morning Ritual Habits For Your Body, Mind, And Spirit so that you can benefit from them.I've personally tested and utilized ALL of these rituals in different stages of my life with incredible benefit. I'm excited to finally share them with you so that you can reap the rewards of cultivating an amazing morning ritual in your life that allows you to be at your best.

The Intuition Journal

Author : Jo Chun Yan
Publisher : National Geographic Books
ISBN 13 : 1786782790
Total Pages : 0 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Intuition Journal by : Jo Chun Yan

Download or read book The Intuition Journal written by Jo Chun Yan and published by National Geographic Books. This book was released on 2019-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calming daily companion to help you connect to your higher inner wisdom and live more in alignment with your heart - feeling more decisive, creative, fulfilled and at peace, with crystal clarity on how to achieve your goals and dreams. At its core, intuition is the act of conscious listening - to our body, to the whispers of our heart, to the moments of inspired insight that come to us. This beautiful, understated journal has been specially designed to encourage you to 'listen' more, get to know yourself better and really explore and honour your most heartfelt wishes and desires. A brief introduction explores what intuition really means, the importance of rituals and the path that the journal will take you on. The rest of the journal is then divided into four sections: Preparing Sacred Ground, Nurturing the Seed, Evolving into Seedlings and Flourishing in Full Bloom. Each of these nature-inspired sections covers 13 weeks, with each week focusing on a particular aspect of intuition and growth, from recognizing what you need to let go of in life, to exploring both the light and shadow aspects of yourself, to envisaging what you feel most drawn to nurture. A combination of thought-provoking insights, playful interactive prompts, nourishing guided rituals and space for daily reflections allows users to both tune into intuitive moments and decide on intuitive actions. By spending time with the journal each day, readers will embark on a journey of continuous positive perspective shifts, not unlike a meditation practice, that will ultimately help them lead a more meaningful, purpose-filled life.

The Healed Empath

Author : Kristen Schwartz
Publisher : Fair Winds Press (MA)
ISBN 13 : 0760371733
Total Pages : 194 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Healed Empath by : Kristen Schwartz

Download or read book The Healed Empath written by Kristen Schwartz and published by Fair Winds Press (MA). This book was released on 2022-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.

Blissful Basil

Author : Ashley Melillo
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952465
Total Pages : 321 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Blissful Basil by : Ashley Melillo

Download or read book Blissful Basil written by Ashley Melillo and published by BenBella Books, Inc.. This book was released on 2016-12-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the happiest side of life through beautiful, nourishing foods. Ashley Melillo believes in enjoying a wide array of wholesome foods in order to thrive—physically, mentally, and emotionally. For her blog, Blissful Basil, she finds innovative ways to use plants for fun, flavorful dishes that keep her readers coming back. Her gorgeous debut cookbook brings brand-new recipes, plus a handful of signature dishes, from her kitchen to yours. Blissful Basil focuses on bringing out the best flavors of whole foods and features more than 100 plant-based dishes that will delight vegans, vegetarians, and meat-eaters alike. What's more, most of the recipes are free from gluten, soy, and refined sugars. Inside, you'll discover a variety of new creations and fan favorites, including: - Raw Apple-Cinnamon Breakfast Parfait with Cinnamon Soft-Serve - Burst Heirloom Tomato + SuperSeed Pesto Pasta - Cosmically Fudgy Cacao-Tahini Brownies - Crispy Parmesan Brussels Sprout Chips with Lemon Aioli - Crispy Cauliflower Tacos with Tangy Slaw + Avocado Crema - Pile 'Em High Epic Plant-Powered Nachos Blissful Basil offers a vibrant journey through vegan cooking, where delicious plant-based foods become the colorful foundation for meals that nourish the body and delight the senses. When you treat plants with love and a splash of creativity, you'll discover dishes that are flavor-packed and satisfying, whether it's a quick breakfast or a savory dinner. This is a cookbook for anyone in search of an accessible way to cook and enjoy more delicious, health-giving meals. Make your table a blissful place where wonderful foods rejuvenate your body, delight your palette, and enhance your well-being. With Blissful Basil, each meal is a new opportunity to choose foods that are as beneficial as they are delectable.

Jugornot Journal

Author : Jim Phelps
Publisher : Xlibris Corporation
ISBN 13 : 1469118475
Total Pages : 155 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Jugornot Journal by : Jim Phelps

Download or read book Jugornot Journal written by Jim Phelps and published by Xlibris Corporation. This book was released on 2010-10-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jugornot was named for a phrase used by a moonshine still patron who was having difficulty getting his brew. He replied jug or not, Ill get my whiskey and thus the name of the community was born. The one-room school bearing the name Jugornot was built in 1926 to replace a pre-1900 log structure that was destroyed by fire. This book documents the day-to-day life and culture of this small Kentucky community. Jugornot School closed at the end of the 1966 school year, having served the community for 40 years. This documentary is about the everyday life of a community with its one-room school as its focus.

Master Your Morning Routine

Author : RAVI LALIT TEWARI
Publisher : RAVI LALIT TEWARI
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis Master Your Morning Routine by : RAVI LALIT TEWARI

Download or read book Master Your Morning Routine written by RAVI LALIT TEWARI and published by RAVI LALIT TEWARI. This book was released on 101-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to embark on a transformative journey like no other with our powerhouse guide, "Master Your Morning Routine." This groundbreaking book is your ultimate companion on the road to mastering your mornings and igniting a chain reaction of success throughout your entire day. Delve into a comprehensive exploration of morning mastery, where every aspect of your morning routine is dissected and enhanced. For the first time, this book covers all the below aspects in detail: - 12 Actionable Habit Formation Tips - 7 Steps To Design Your Morning Routine - 9 Steps To Energize Your Morning Workout - 11 Steps To Elevate Your Morning Nutrition And Fuel Vitality - 9 Nutritious Breakfast Ideas To Start Right - 6 Productivity Strategies For Your Morning Routine - 6 Techniques To Energize Your Morning Productivity - 10 Common Challenges On Your Way This book is your unparalleled guide to jumpstarting your journey towards purposeful days, transforming your mornings into a launching pad for boundless success. #1) Unlock the Hidden Power of Your Mornings for a Fulfilling Life! - Are you tired of hitting the snooze button, stumbling through your mornings, and feeling like you're playing catch-up all day? It's time to take charge and transform your life through the magic of a well-crafted morning routine. In "Master Your Morning Routine," you'll embark on a journey of discovery, self-care, and success, guided by the wisdom of science, inspiring personalities, and practical strategies. Imagine starting each day with enthusiasm, energy, and a clear sense of purpose. This book reveals the groundbreaking insights derived from personal experiences, surveys, and expert advice that will empower you to design a morning routine tailored to your unique needs and goals. #2) Embrace the Morning Light and Reclaim Your "Me Time" - Unveil the secrets of embracing the morning light and carving out precious "me time." - Dive into the fascinating survey results that shed light on the habits of successful individuals who attribute their accomplishments to intentional morning rituals. #3) Harness the Art of Morning Transformation for Success - Discover the remarkable journey from sunrise to success as you master the art of habit transformation. - Bid farewell to alarm clock shocks and embrace the gradual awakening process that nurtures your mind and body. #4) 9 Steps to Supercharge Your Morning Workout - Unleash your potential through invigorating exercises and personalized workout options. - Learn the 9 steps to supercharge your morning workout, setting the tone for a day filled with vitality and confidence. #5) 11 Transformative Steps, 6 Strategies, and 6 Proven Techniques For Your Peak Performance - Elevate your morning nutrition with 11 transformative steps that fuel your body and mind. - Explore nutritious breakfast ideas that kickstart your day while 6 strategies and 6 techniques ensure you're energized for peak performance. #6) Master Challenges & Shape Your Oasis - Conquer obstacles, build a supportive environment, and turn rituals into lasting habits with expert strategies. - Unlock the secrets to nurturing long-term dedication, making your morning routine an integral part of your fulfilling days. Are you ready to awaken your fullest potential? It all starts with your morning routine! Get your copy of "Master Your Morning Routine" today and embark on a transformative journey to reshape your days and elevate your life.

My Morning Routine

Author : Benjamin Spall
Publisher : Penguin
ISBN 13 : 073522028X
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis My Morning Routine by : Benjamin Spall

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin. This book was released on 2018-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

Subconscious Mind Reprogramming: A 21-day Challenge and Step-by-Step Guide to Break Mental Barriers

Author : S. M. Brain Coach
Publisher : S.M. Brain Coach
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4./5 ( download)

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Book Synopsis Subconscious Mind Reprogramming: A 21-day Challenge and Step-by-Step Guide to Break Mental Barriers by : S. M. Brain Coach

Download or read book Subconscious Mind Reprogramming: A 21-day Challenge and Step-by-Step Guide to Break Mental Barriers written by S. M. Brain Coach and published by S.M. Brain Coach. This book was released on 2024-07-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the 2 Audio books (2 hours each) for FREE! If you’re the type of person who knows that they’re: -Addicted to social media and instant pleasure -Wasting +3 hours every day -Can’t do any work because of anxiety and laziness Then you’re suffering from what’s called “Foe mind” It’s when you have that voice inside you that wants to achieve big goals Make more money Take care of your family Achieve generational success But there’s a louder voice inside that throws all kinds of negative thoughts at you: “Look at you, you’re not like the others, there’s no way you can build a legacy like that” “Stop being delusional, not everyone is meant to succeed and perhaps you’re not too” “What’s so wrong with living an average life?” It’s when your mind is now acting like an enemy, and that’s the main reason you end up alone, lazy, and with a boring lifestyle. If you want to turn your life around, your mind must switch sides and be on YOUR team instead of opposing you. And reading books or listening to more advice on YouTube will NOT help. You’ve been doing that all along and here you are…nothing has changed. Stop wasting more time! You could’ve been on the path to becoming a successful real estate investor or a high-ranking scientist by now if not for the Foe Mind syndrome. I’m the one who discovered it after 165 days of research, came up with that name, and I’m the only one who can cure it for you I put in everything you need in this 21-day challenge: ✦You will find the origin of your limiting beliefs and cure your brain ✦Learn more about minimization, magnification, and personalization of thoughts and how to change your mindset. ✦Remove the fog in your head and think more clearly. ✦Activate your neuromuscular pathways and infuse your mind with positive affirmations. Just know, that if you close this tab and decide to not invest in yourself For the next months that you’re going to waste don’t blame anyone but YOU… 2.99$ but it’s going up soon No one serious about being in control over their minds would waste this opportunity So what is it gonna be? A: Wasting another year with no real achievement while others have your dream life? B: Finally taking the next step and gaining full control over your thoughts and behavior This course is a Bundle of: Subconscious Mind Reprogramming: A Step-by-Step Guide to Harnessing the Power of Your Subconscious Mind for Lasting Transformation. (Book) + Subconscious Mind Reprogramming: A 21-day Challenge to Break Mental Barriers. (Course) 195 pages book plus 2 Audio Books (2 Hours Each) Click 'Add to Cart' now for a lasting transformation and a brighter future.

The Artist's Way Morning Pages Journal

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Ritual as Remedy

Author : Mara Branscombe
Publisher : Simon and Schuster
ISBN 13 : 1644114259
Total Pages : 274 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Ritual as Remedy by : Mara Branscombe

Download or read book Ritual as Remedy written by Mara Branscombe and published by Simon and Schuster. This book was released on 2022-06-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.