More of the World's Best Kept Health Secret Revealed

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Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (125 download)

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Book Synopsis More of the World's Best Kept Health Secret Revealed by :

Download or read book More of the World's Best Kept Health Secret Revealed written by and published by . This book was released on 2004 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The World's Best Kept Health Secret Revealed

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Author :
Publisher : CPI Publishing
ISBN 13 : 9780974485713
Total Pages : 260 pages
Book Rating : 4.4/5 (857 download)

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Book Synopsis The World's Best Kept Health Secret Revealed by : Wellness Doctors Leading Wellness Doctors

Download or read book The World's Best Kept Health Secret Revealed written by Wellness Doctors Leading Wellness Doctors and published by CPI Publishing. This book was released on 2004-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the latest scientific and peer-reviewed research, these leading wellness Doctors of Chiropractic explore how to provide you with new levels of energy, health and wellness. They show you ways to stop and reverse healthchallenges and make conscious choices that could transform your life and the lives of your loved ones.They provide you information which could help you heal yourself and then, using what you have learned, help you heal your family. Doctors of Chiropractic are trained to identify within the nervous systemcauses of poor health, ilness and injuries. Without using drugs, invasive techniques or surgery, Docotrs of Chiropractic help the body naturally reverse current health problems and prevent future ones. Each year, 30 million people choose this provenform of healthcare and wellnesscare.

The World's Best Kept Health Secret Revealed

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Publisher :
ISBN 13 : 9780974485706
Total Pages : 324 pages
Book Rating : 4.4/5 (857 download)

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Book Synopsis The World's Best Kept Health Secret Revealed by : C. J. Mertz

Download or read book The World's Best Kept Health Secret Revealed written by C. J. Mertz and published by . This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Her Best-Kept Secret

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Publisher : Simon and Schuster
ISBN 13 : 1439184402
Total Pages : 236 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Her Best-Kept Secret by : Gabrielle Glaser

Download or read book Her Best-Kept Secret written by Gabrielle Glaser and published by Simon and Schuster. This book was released on 2013-07-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Quit Like a Woman, this “engaging account of women and drink, [cites] fascinating studies about modern stressors…and evidence that some problem drinkers can learn moderation….Bound to stir controversy” (People). In Her Best-Kept Secret, journalist Gabrielle Glaser uncovers a hidden-in-plain-sight drinking epidemic. Using “investigative rigor and thoughtful analysis” (TheBoston Globe), Glaser is the first to document that American women are drinking more often than ever and in ever-larger quantities in this “substantial book, interested in hard facts and nuance rather than hand-wringing” (The New York Times Book Review). She shows that contrary to the impression offered on reality TV, young women alone aren’t driving these statistics—their moms and grandmothers are, too. But Glaser doesn’t wag a finger. Instead, in a funny and tender voice, Glaser looks at the roots of the problem, explores the strange history of women and alcohol in America, drills into the emerging and counterintuitive science about that relationship, and asks: Are women getting the help they need? Is it possible to return from beyond the sipping point and develop a healthy relationship with the bottle? Glaser reveals that, for many women, joining Alcoholics Anonymous is not the answer—it is part of the problem. She shows that as scientists and health professionals learn more about women’s particular reactions to alcohol, they are coming up with new and more effective approaches to excessive drinking. In that sense, Glaser offers modern solutions to a very modern problem.

Reader's Digest Health Secrets

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Publisher : Simon and Schuster
ISBN 13 : 1621452352
Total Pages : 322 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Reader's Digest Health Secrets by : Editors at Reader's Digest

Download or read book Reader's Digest Health Secrets written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that drinking beetroot juice can lower blood pressure? That the healthiest people are those that stay in tune with their natural body rhythms? That you can include cups of tea as part of your recommended daily water intake? These are just some of the hundreds of tips contained in Reader’s Digest Health Secrets. The editors of Reader’s Digest have gathered information from around the globe, incorporating a holistic view of health that embraces the mind and body connection. The book encompasses everything from special diets to prescription drugs and herbal medicine. It draws on wisdom of tribal societies as well as top academic institutions to present hard-hitting information on topics ranging from super foods to the latest surgical techniques. Reader’s Digest Health Secrets offers a unique mix of ancient lore, home remedies, and new cutting-edge scientific discoveries that will entertain, inform, and help you and your family stay fit and healthy. More tips include: --Eat red foods such as tomatoes, peppers, and pomegranates to help protect against sunburn and prematurely aged skin. --Turn on the radio to bring instant relief from tinnitus. --Increase your intake of herbs and spices, including American ginseng, sage, and turmeric to stave off dementia.

TRINITY

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Publisher :
ISBN 13 : 9781667113647
Total Pages : 358 pages
Book Rating : 4.1/5 (136 download)

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Book Synopsis TRINITY by : Jacques Vallée

Download or read book TRINITY written by Jacques Vallée and published by . This book was released on 2021-05-07 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard evidence has existed since 1945 for the actual recovery of unidentified flying craft in the United States, according to a new research book, "TRINITY: The Best-Kept Secret" written by two seasoned analysts of the global patterns behind the UFO phenomenon. Italian investigative journalist Paola Leopizzi Harris and French-born information scientist Dr. Jacques F. Vallée have teamed up to uncover the details of a New Mexico crash in 1945, fully two years before the well-known incident at Roswell and the famous sighting by pilot Kenneth Arnold in 1947. Over several site investigation surveys Harris and Vallée reconstructed the historic observations by three witnesses, two of whom are still living, who described to them the circumstances of the crash, with details of the recovery of a nearly-intact flying vehicle and its occupants by an Army detachment. Combining their long experience in field research around the world, the authors have documented the step-by-step efforts by the military to remove the object, an avocado-shaped craft weighting several tons, from the property where it crash-landed during a storm. Surprisingly, the literature of the field only includes a few passing mentions about the case, and only one (foreign) TV documentary has mentioned it, but the correlation between the crash of the extraordinary object and the explosion of the first atom bomb at White Sands, less than 20 miles away, has been missed. Harris and Vallée suggest that the correlation is significant for physical, geographic and biological reasons, quite apart from the obvious strategic implications. The witnesses were able to observe not only the actual crash of the object on their property but every step of the military efforts to lift it and take it away. Fearing retaliation, they remained silent for some 60 years about what they had seen and done over those nine days at the site while the recovery was proceeding. When placed in the context of the history of chemical and physical analysis of retrieved UFO debris--an area where Harris and Vallée have long collaborated-the devices observed by the witnesses raise a number of very important scientific questions. The Honorable Paul Hellyer, former Minister of National Defence of Canada, has stated: "Paola Harris and Jacques Vallée have spent much effort doing field research on location (...) It is now time that their discovery be revealed to the world."

Enlightening, Adjusting and Saving Lives (Second Edition)

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Publisher : Baker Chiropractic
ISBN 13 : 9781482707809
Total Pages : 184 pages
Book Rating : 4.7/5 (78 download)

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Book Synopsis Enlightening, Adjusting and Saving Lives (Second Edition) by : Paul Baker

Download or read book Enlightening, Adjusting and Saving Lives (Second Edition) written by Paul Baker and published by Baker Chiropractic. This book was released on 2013-03-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to chiropractic care, many people are skeptical. This is the second edition of a popular book containing new and updated real-life stories from patients who turned to chiropractic care for answers and found them for a wide variety of injuries, illness, disorder and disease.

The Secret

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Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

The Secret Life of Secrets

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Publisher : Robinson
ISBN 13 : 9781472145161
Total Pages : 0 pages
Book Rating : 4.1/5 (451 download)

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Book Synopsis The Secret Life of Secrets by : Michael Slepian

Download or read book The Secret Life of Secrets written by Michael Slepian and published by Robinson. This book was released on 2023-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author of Think AgainAn eye-opening look at why we keep the secrets we keep, how to better understand and cope with them, and when (and how) we should bring them to light.Think of a secret that you're keeping from others. It shouldn't take long. Psychologist Michael Slepian finds that, on average, we are keeping as many as thirteen secrets at any given time. His research, involving more than 50,000 participants from around the world, shows that we most frequently keep secrets about lies we've told, ambitions, addictions, mental health challenges, hidden relationships and financial struggles.Our secrets can weigh heavily upon us. Yet the burden of secrecy rarely stems from the work it takes to keep a secret hidden. Rather, the weight of our secrets comes from carrying them alone. Whether we are motivated to protect our reputation, a relationship, a loved one's feelings, or some personal or professional goal, one thing is clear: holding back some part of our inner world is often lonely and isolating. But it doesn't have to be. Filled with fresh insight into one of the most universal - yet least understood - aspects of human behaviour, The Secret Life of Secrets sheds fascinating new light on questions like: At what age do children develop the cognitive capacity for secrecy? Do all secrets come with the same mental load? How can we reconcile our secrets with our human desires to relate, connect and be known? When should we confess and to whom? And can keeping certain types of secrets actually enhance our well-being? Drawing on over a decade of original research, this book reveals the surprising ways in which secrets pervade our lives, and offers science-based strategies that make them easier to live with. The result is a rare window into the inner workings of our minds, our relationships and our sense of who we are.

Growing Young

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Publisher : Appetite by Random House
ISBN 13 : 0525610197
Total Pages : 288 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Growing Young by : Marta Zaraska

Download or read book Growing Young written by Marta Zaraska and published by Appetite by Random House. This book was released on 2020-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.

Paris Revealed

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Publisher : Open Road Media
ISBN 13 : 1453243577
Total Pages : 376 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Paris Revealed by : Stephen Clarke

Download or read book Paris Revealed written by Stephen Clarke and published by Open Road Media. This book was released on 2012-03-20 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious insider’s guide to Paris by the author of 1000 Years of Annoying the French: “Clarke’s eye for detail is terrific” (The Washington Post). Stephen Clarke may have adopted Paris as his home, but he still has an Englishman’s eye for the people, cafés, art, sidewalks, food, fashion, and romance that make Paris a one-of-a-kind city. This irreverent outsider-turned-insider guide shares local savoir faire, from how to separate the good restaurants from the bad to navigating the baffling Métro system. It also provides invaluable insights into the etiquette of public urination and the best ways to experience Parisian life without annoying the Parisians (a truly delicate art). Clarke’s witty and expert tour of the city leaves no boulevard unexplored—even those that might be better left alone.

Practical Steps to Think and Grow Rich

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Publisher : HBG
ISBN 13 : 1469004739
Total Pages : 342 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis Practical Steps to Think and Grow Rich by : Napoleon Hill

Download or read book Practical Steps to Think and Grow Rich written by Napoleon Hill and published by HBG. This book was released on 2016-05-03 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success seems to come easily for some people. They live in luxurious homes, send their children to the best schools, drive fancy cars, travel around the world, and still have resources available to help their loved ones and contribute to the communities in which they live. They are no brighter or better educated than you. They do not work any harder than you do. They do not sacrifice their lives to earn a living; on the contrary, they earn more than enough to fully enjoy their lives. What is their secret? Welcome to Practical Steps to Think and Grow Rich - The Secret Revealed by Napoleon Hill. The principles and secrets for success are listed in the beginning of each chapter, making the information clear, inviting, and accessible - an approach that reveals the secret to thinking and growing rich without making you search for it.

Hell's Best Kept Secret

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Publisher : Whitaker House
ISBN 13 : 1603749926
Total Pages : 197 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Hell's Best Kept Secret by : Ray Comfort

Download or read book Hell's Best Kept Secret written by Ray Comfort and published by Whitaker House. This book was released on 2004-07-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many souls have you won to Christ? How many are still walking with the Lord? All, some, a few? The facts are: Evangelical success is at an all-time low. We’re producing more backsliders than true converts. The fall-away rate—from large crusades to local churches—is between 80 to 90 percent. Why are so many unbelievers turning away from the message of the gospel? Doesn’t the Bible tell us how to bring sinners to true repentance? If so, where have we missed it? The answer may surprise you. One hundred years ago, Satan buried the crucial key needed to unlock the unbeliever’s heart. Now Ray Comfort boldly breaks away from modern tradition and calls for a return to biblical evangelism. If you’re experiencing evangelical frustration over lost souls, unrepentant sinners, and backslidden “believers,” then look no further. This radical approach could be the missing dimension needed to win our generation to Christ.

The Secret Chief Revealed

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Publisher :
ISBN 13 : 9780966001969
Total Pages : 0 pages
Book Rating : 4.0/5 (19 download)

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Book Synopsis The Secret Chief Revealed by : Myron J. Stolaroff

Download or read book The Secret Chief Revealed written by Myron J. Stolaroff and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Chief Revealed reveals for the first time, the identity of pioneering psychedelic therapist Leo Zeff, which was kept secret in the original The Secret Chief. The book contains the same text as the original with 32 pages of added material including epilogues written by Leo's children and patients, and a new introduction by Myron Stolaroff.

I Know This Much Is True

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Publisher : Cambridge University Press
ISBN 13 : 9780060391621
Total Pages : 884 pages
Book Rating : 4.3/5 (916 download)

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Book Synopsis I Know This Much Is True by : Wally Lamb

Download or read book I Know This Much Is True written by Wally Lamb and published by Cambridge University Press. This book was released on 1998-06-03 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.

Top Five Regrets of the Dying

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Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

The Best Kept Secret to Permanent Weight Loss

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Author :
Publisher :
ISBN 13 : 9780960904044
Total Pages : 0 pages
Book Rating : 4.9/5 (4 download)

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Book Synopsis The Best Kept Secret to Permanent Weight Loss by : Barnet Meltzer

Download or read book The Best Kept Secret to Permanent Weight Loss written by Barnet Meltzer and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: