ULTRA SUPERIOR

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Publisher : Lulu.com
ISBN 13 : 1430304782
Total Pages : 110 pages
Book Rating : 4.4/5 (33 download)

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Book Synopsis ULTRA SUPERIOR by : PHILLIP GARY SMITH

Download or read book ULTRA SUPERIOR written by PHILLIP GARY SMITH and published by Lulu.com. This book was released on 2007 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experiences of Phillip Gary Smith (Runner #528) in the Superior Trails Ultra Endurance Runs in the Superior National Forest. Includes 2006 finishing results for all spring and fall Superior Trail Races.

Running Times

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Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Running Times by :

Download or read book Running Times written by and published by . This book was released on 2007-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Trail Running

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Publisher : Bloomsbury Publishing
ISBN 13 : 147290804X
Total Pages : 228 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Trail Running by : Graeme Hilditch

Download or read book Trail Running written by Graeme Hilditch and published by Bloomsbury Publishing. This book was released on 2014-05-22 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trail Running helps advise runners how to make the transition from road running to off road running, whether your intention is purely for fun or to take part in specialist off road events. The popularity of running has never been greater and with thousands of everyday people taking in conventional 5k, 10k, half-marathon and marathon road running events, there seems to be a natural desire to seek other arguably more challenging forms of running. Including: - Information about the importance of specialist running gear required - Specialist exercises to strengthen stabilising muscles, e.g. glutes, core, to counteract the uneven running surface and prevent injury - Nutritional requirements, particularly for long distance trail runs and the importance of the correct fluid and food to carry with you - Common injuries contracted during trail running and how to prevent/treat them - List of popular trail running events - both national and International - Examples of training sessions and how certain sessions can help improve the highly specific fitness requirements of off road running

Alaska 2008

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Publisher : Fodors Travel Publications
ISBN 13 : 1400018188
Total Pages : 530 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Alaska 2008 by : Fodor's

Download or read book Alaska 2008 written by Fodor's and published by Fodors Travel Publications. This book was released on 2007-12-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with lively reader feedback, extensive reviews, and personal advice, "Fodors Alaska 2008" has been revamped and revised. A photo-rich interior, a pullout color map, and updated topographical maps of the best parks and preserves are also included.

Long May You Run

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439194246
Total Pages : 245 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Long May You Run by : Chris Cooper

Download or read book Long May You Run written by Chris Cooper and published by Simon and Schuster. This book was released on 2010-10-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!

Backpacker

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Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis Backpacker by :

Download or read book Backpacker written by and published by . This book was released on 2007-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Northeast Kingdom Mountain Trail Guide Ebook

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Publisher : NorthWoods Stewardship Center
ISBN 13 : 0984453083
Total Pages : 250 pages
Book Rating : 4.9/5 (844 download)

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Book Synopsis Northeast Kingdom Mountain Trail Guide Ebook by : NorthWoods Stewardship Center

Download or read book Northeast Kingdom Mountain Trail Guide Ebook written by NorthWoods Stewardship Center and published by NorthWoods Stewardship Center. This book was released on 2022-06-13 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1989, NorthWoods has employed thousands of young adults in conservation work in northern Vermont, northern New Hampshire and beyond. Their mission to connect people and place through science, education and action is achieved through the synergy of the conservation corps, environmental education, conservation science and forest stewardship programs. The NEK Mountain Trail Guide comes out of three decades of experience hiking, mapping, maintaining and managing trails, working alongside many partners. This comprehensive guidebook offers detailed trail descriptions, accurate maps and colorful photos. With this unique account of the Northeast Kingdom’s natural and cultural history, NorthWoods has created a truly valuable resource for hikers, educators and outdoor enthusiasts. In this second edition of the Northeast Kingdom Mountain Trail Guide, NorthWoods introduces 12 new mountain trail descriptions including hikes in the Groton State Forest and the recently completed long-distance Kingdom Heritage Trail, as well as updates to existing trail entries and new maps and photos.

Fodor's Alaska 2009

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Publisher : Random House Digital, Inc.
ISBN 13 : 1400007062
Total Pages : 538 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Fodor's Alaska 2009 by : Fodor's

Download or read book Fodor's Alaska 2009 written by Fodor's and published by Random House Digital, Inc.. This book was released on 2009 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to America's last frontier provides practical information on accommodations, restaurants, national parks, and wilderness areas, as well as ratings of all ships cruising to Alaska and essays on Alaskan history

Backpacker

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Author :
Publisher :
ISBN 13 :
Total Pages : 1030 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Backpacker by :

Download or read book Backpacker written by and published by . This book was released on 2007 with total page 1030 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alaska

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Author :
Publisher : Fodor's
ISBN 13 : 9780679031703
Total Pages : 298 pages
Book Rating : 4.0/5 (317 download)

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Book Synopsis Alaska by : Fodor's

Download or read book Alaska written by Fodor's and published by Fodor's. This book was released on 1997 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report

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Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Report by : Ontario. Department of Mines

Download or read book Report written by Ontario. Department of Mines and published by . This book was released on 1911 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alaska '96

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Author :
Publisher : Fodor's
ISBN 13 : 9780679029694
Total Pages : 298 pages
Book Rating : 4.0/5 (296 download)

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Book Synopsis Alaska '96 by : Fodor's

Download or read book Alaska '96 written by Fodor's and published by Fodor's. This book was released on 1995-12-26 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This up-to-date guide to the exciting adventures which await the traveler to Alaska heads the roster of these new Fodor's guides to popular domestic travel destinations.

The Frozen Toe Guide to Real Alaskan Livin'

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Author :
Publisher : Sasquatch Books
ISBN 13 : 1570617201
Total Pages : 257 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Frozen Toe Guide to Real Alaskan Livin' by : Brookelyn Bellinger

Download or read book The Frozen Toe Guide to Real Alaskan Livin' written by Brookelyn Bellinger and published by Sasquatch Books. This book was released on 2010-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Frozen Toe Guide to Real Alaskan Livin' both embraces and instructs readers on everything one needs to know to be a true Alaskan, or at least to look the part. Combining both handbook format with anecdotal bits about the author’s own experiences moving to the state, the book advises readers on such topics ranging from winter survival skills to regional fashion to Alaskan dating advice to extreme sports. Learn how to make ice cream from snow, or how to seek out a career in dog mushing. Find out where to travel for weekend trips, and what Alaskans do for entertainment.

Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 378 pages
Book Rating : 4.1/5 (22 download)

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Book Synopsis Report by : Ontario. Dept. of Mines

Download or read book Report written by Ontario. Dept. of Mines and published by . This book was released on 1911 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Milepost

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Publisher : Morris Communications Company
ISBN 13 : 9781892154118
Total Pages : 774 pages
Book Rating : 4.1/5 (541 download)

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Book Synopsis Milepost by : Morris Communications Corporation

Download or read book Milepost written by Morris Communications Corporation and published by Morris Communications Company. This book was released on 2003-03 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: Referred to by travellers as "the bible of North Country travel" since it was first publishd in 1949, The Milepost is an essential travel companion for anyone planning or taking a trip to Alaska, the Yukon Territory, the Northwest Territories, northern Alberta or British Columbia. The Milepost provides detailed mile-by-mile (km-by-km) road logs and maps of all northern routes, including the famous Alaska Highway. The Milepost is updated annually by experienced field editors who drive every bit of every road, providing accurate and up-to-date information on attractions, activities, food, gas, lodging and camping.Travel by air, ferry, cruise ship, bus and rail is also covered in The Milepost. Each and every updated edition includes Alaska State Ferry and B.C. Ferries schedules, important information on crossing the border, a calendar of events, a pull-out Plan-a-Trip map, litre to gallon conversions, U.S. and Canadian exchange rates and dozens of other travel tips. Special features in the 2003 edition of The Milepost include exploring Denali National Park; driving ice roads, paddling the Yukon River, riding the Alaska Railroad and travelling with pets.With its wealth of detail, The Milepost is a wonderful resource for anyone interested in the North, whether it's for gold rush history, the trans-Alaska pipeline, bird watching, Native culture or glaciers.The Milepost is a classic travel guide and a must for every northbound traveller.

Annual Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Annual Report by : Ontario. Dept. of Mines and Northern Affairs

Download or read book Annual Report written by Ontario. Dept. of Mines and Northern Affairs and published by . This book was released on 1911 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alaska, '95

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Author :
Publisher : Fodor's
ISBN 13 : 9780679026914
Total Pages : 334 pages
Book Rating : 4.0/5 (269 download)

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Book Synopsis Alaska, '95 by : Fodor's

Download or read book Alaska, '95 written by Fodor's and published by Fodor's. This book was released on 1994-12-27 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to America's last frontier provides practical information on accommodations, restaurants, national parks, and wilderness areas, as well as ratings of all ships cruising to Alaska and essays on Alaskan history.