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Author : Adam Sokolow
Publisher : Lulu.com
ISBN 13 : 0615717772
Total Pages : 168 pages
Book Rating : 4.6/5 (157 download)
Download or read book Bouldering Moore's Wall written by Adam Sokolow and published by Lulu.com. This book was released on 2012-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Greg Loomis
Publisher :
ISBN 13 : 9780990782124
Total Pages : 280 pages
Book Rating : 4.7/5 (821 download)
Download or read book Moore's Wall Bouldering written by Greg Loomis and published by . This book was released on 2017-05-29 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gary Latter
Publisher : Pesda Press
ISBN 13 : 190609506X
Total Pages : 481 pages
Book Rating : 4.9/5 (6 download)
Download or read book Scottish Rock written by Gary Latter and published by Pesda Press. This book was released on 2008-03 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best mountain, crag, sea cliff and sport climbing in Scotland. From the Foreword by Hamish MacInnes . "If you have an ambition to do all the climbs in these two Scottish Rock guides I think you'd better schedule time off in your next life. This labour of Gary's has been of gargantuan proportions. Those of you who use the guides will benefit by his dedication and the sheer choice offered; if you divide the retail price of these by the number of good routes you'll realise this is a bargain. Volume 1 covers a proliferation of Scottish crags up to the natural demarcation of the Great Glen. They are easier to access than most in Volume 2 and present infinite variety. I have been a long-time advocate of selected climbs and the use of photographs to illustrate both climbs and action. I'm glad that this principle has been used throughout these two volumes. It gives you a push to get up and do things. The list seems endless and if you succeed in doing half of them you'll be a much better climber and know a lot more about Scotland - have a good decade!"
Author : John H. Binford
Publisher :
ISBN 13 :
Total Pages : 588 pages
Book Rating : 4.F/5 ( download)
Download or read book History of Hancock County, Indiana written by John H. Binford and published by . This book was released on 1882 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : K J Moore
Publisher :
ISBN 13 : 9781672899130
Total Pages : 182 pages
Book Rating : 4.8/5 (991 download)
Download or read book Rock Climbing for the Absolute Beginner written by K J Moore and published by . This book was released on 2019-12-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS If you purchase the paperback book on Amazon, you can download the eBook version for FREE! Heart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below. Why are you doing this? Why did you put yourself in this situation? With every move you fight against your mind, every cell in your body is screaming. You finally reach the top. In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up. Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits. If you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type. I will tell you all about the lingo and terminology used in this amazing sport and how to communicate with other climbers. Belay commands Climbing commands Descent commands Grading a climb Climbing Etiquette I will also introduce you to the proper gear you'll need, how to care for it, and how to test it for safety. (Safety is paramount when you're learning how to climb!) Shoes Harness Chalk and chalk bag Belay device Carabiners Helmet Climbing rope Crashpads Climbing clothing Any climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including step-by-step pictures. I will also address different climbing techniques, also illustrated fully with pictures for your reference. We'll examine handholds, footholds, and various movements to help you scale the most treacherous terrain. No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you're not climbing. This guidebook is FULL of information to get you started in your new climbing adventure. Climbing safety and communication Safely falling Transitioning to outdoor climbs Advancing your climbing skills to go to the next level A word about continuing education Just remember, it's not about the summit, it's all about the climb. Be safe and enjoy!
Author : David Huddart
Publisher : Springer Nature
ISBN 13 : 331997758X
Total Pages : 466 pages
Book Rating : 4.3/5 (199 download)
Download or read book Outdoor Recreation written by David Huddart and published by Springer Nature. This book was released on 2019-10-25 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook presents a comprehensive overview of the environmental impacts of various types of outdoor recreation, and how these can be best managed. As a field of study, recreational ecology is both multidisciplinary and interdisciplinary, and the authors seek to develop a deeper understanding of both the role and function of the factors that influence visitor numbers and their impact. An accessible and comprehensive textbook, it features numerous types of outdoor recreational activities including hill walking, rock climbing, mountain marathons, skiing, scuba diving and more. Drawn from several global case studies, the authors estimate the current and future numbers involved in outdoor recreation, and how best these numbers can be managed. Effective visitor impact management actions arise from collaboration between recreation ecologists, social scientists, experienced recreation managers, recreation stakeholders and the recreationalists themselves: as such, this book will be multi-disciplinary in scope. This practical and engaging textbook will be invaluable to students and scholars of outdoor recreation and adventure tourism as well as practitioners and managers working in the field.
Author : Grant Simmons
Publisher :
ISBN 13 : 9780692357057
Total Pages : 124 pages
Book Rating : 4.3/5 (57 download)
Download or read book Rock Climbs of Acadia written by Grant Simmons and published by . This book was released on 2015-01-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the East Coast's premier summer destinations, Acadia National Park offers high quality granite climbing in a spectacular setting. It is a Downeast island paradise replete with classic routes both on the coast and inland. With route descriptions for nearly 300 climbs, this guidebook covers all of the classic Acadia climbing areas, plus many of the island's more obscure haunts. Detailed information will keep you climbing; beautiful photographs will keep you inspired.
Author : Thomas Kelley
Publisher : Earthbound Sports
ISBN 13 : 9780964369825
Total Pages : 0 pages
Book Rating : 4.3/5 (698 download)
Download or read book Climber's Guide to North Carolina written by Thomas Kelley and published by Earthbound Sports. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the entire state with hundreds of routes. More than 14 major climbing areas.
Author : Yusuf Daneyshar
Publisher :
ISBN 13 : 9780990782100
Total Pages : 172 pages
Book Rating : 4.7/5 (821 download)
Download or read book Jackson Falls Climbing written by Yusuf Daneyshar and published by . This book was released on 2014-10-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jackson Falls Rock Climbing
Author : John Sherman
Publisher : Rowman & Littlefield
ISBN 13 : 0762775580
Total Pages : 305 pages
Book Rating : 4.7/5 (627 download)
Download or read book Better Bouldering written by John Sherman and published by Rowman & Littlefield. This book was released on 2011-11-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly revised and updated new edition of Better Bouldering presents all the techniques and tricks gleaned from the thirty-year bouldering career of John Sherman, America’s most noted and notorious bouldering guru. Sharing the most recent trends in techniques, equipment, and injury treatment and prevention, Sherman imparts his insider knowledge of the sport through colorful instructional text and “combat” stories from his own bouldering career—allowing both beginning and accomplished boulderers to learn from the author’s mistakes rather than their own. Among the guest contributors for this new edition are top boulderers Paul Robinson, the 2008 ABS national champion, writing on gyms and competitions; and Angie Payne, the first American female to climb V13, who shares a woman’s perspective on bouldering. More than 300 new color photos taken at the most popular bouldering locales throughout America and the world clearly demonstrate in dramatic fashion the concepts explained in the always entertaining text.
Author : Jim Stiehl
Publisher : Human Kinetics
ISBN 13 : 9780736048316
Total Pages : 188 pages
Book Rating : 4.0/5 (483 download)
Download or read book Climbing Walls written by Jim Stiehl and published by Human Kinetics. This book was released on 2005 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete guide for instructors and administrators, who can use this book to: design and select equipment options for climbing walls based on up-to-date industry standards and guidelines; customize their walls to accommodate the particular needs of their sites or situations; operate and maintain their walls; develop and implement operating procedures; and teach basic climbing skills and 15 climbing wall games to diverse populations.
Author : Garth Hattingh
Publisher :
ISBN 13 : 9781859744000
Total Pages : 96 pages
Book Rating : 4.7/5 (44 download)
Download or read book Rock and Wall Climbing written by Garth Hattingh and published by . This book was released on 2000 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gear, ropes and knots, technique, training, destinations Step-by-step photos and illustrations A colorful, clear, comprehensive reference for climbers of all skill levels. Here in one volume is a basic guide to the equipment and techniques for rock and wall climbing, training the mind and body, and the vitally important skills of safety and first aid. A chapter on where and when to climb highlights some of the best sites around the world, with detailed maps and locations of climbing gyms.
Author : Jared Ogden
Publisher : The Mountaineers Books
ISBN 13 : 1594852960
Total Pages : 216 pages
Book Rating : 4.5/5 (948 download)
Download or read book Big Wall Climbing written by Jared Ogden and published by The Mountaineers Books. This book was released on 2005-04-18 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the section from Big Wall Climbing on "First Ascents" * Skills and strategies unique to big walls -- illustrated in full color * Includes modern speed and free climbing tactics that have revolutionized wall climbing * Key training exercises (practiced near the ground) and real life examples reinforce instruction Dangling sweaty-palmed from a 3000-foot cliff for days on end, Jared Ogden taught himself to climb his first big wall by trial and error. Why should you have to do the same? Ogden, who has climbed El Capitan's Nose in less than twenty-four hours, wants to jump-start your education. Whether you're a weekend warrior or a full-on wall addict, you'll learn the tools of the trade and how to use them; different leading and hauling scenarios and why some are better suited than others; multiple following set-ups for different terrain; how to choose your partners and routes; staying on route; how to live on a wall; the steps involved in doing first ascents; big wall style and ethics; and more. Ogden will have you racked and ready for prime big wall climbing destinations in North America including Yosemite, Zion, Rocky Mountain, and the Black Canyon of Gunnison National Parks; the Alaskan Range; and the Bugaboos of British Columbia.
Author : Steve Lage
Publisher : Rowman & Littlefield
ISBN 13 : 0762792523
Total Pages : 145 pages
Book Rating : 4.7/5 (627 download)
Download or read book Building Your Own Climbing Wall written by Steve Lage and published by Rowman & Littlefield. This book was released on 2012-12-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.
Author : Peter Beal
Publisher : The Mountaineers Books
ISBN 13 : 1594855013
Total Pages : 419 pages
Book Rating : 4.5/5 (948 download)
Download or read book Bouldering written by Peter Beal and published by The Mountaineers Books. This book was released on 2011-10-19 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the free chapter called, "Training for Power" from Bouldering (Provide us with a little information and we'll send your download directly to your inbox) * Includes technical photographs, charts, and illustrations * Contributing photography and advice from Dave Graham, Daniel Woods, Jamie Emerson, and many others * Appendix highlights top bouldering destinations all over the world Bouldering: Movement, Tactics, and Problem Solving demonstrates not just the basics of how to boulder, but also how to get better at it and take it to the next level. Whether you're a beginning climber who just started at the local gym, a competitive sport climber looking for a new challenge, or an aging alpinist who needs to take a season off from high-altitude, this guidebook offers something for everyone pursuing the art of bouldering: gear, movement, tactics, training, injury prevention, competitions, and more. Contributing photography and insights come from climbers such as Dave Graham, Jamie Emerson, Paul Robinson, Chris Schulte, Daniel Woods, Ty Landman, and many others, and an appendix highlights many of the top bouldering destinations all over the world.
Author : John Sherman
Publisher : Rowman & Littlefield
ISBN 13 : 1493082620
Total Pages : 417 pages
Book Rating : 4.4/5 (93 download)
Download or read book Hueco Tanks Climbing and Bouldering Guide written by John Sherman and published by Rowman & Littlefield. This book was released on 2023-12-21 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the most important bouldering area in North America by the master himself.
Author : Steve Lage
Publisher : Rowman & Littlefield
ISBN 13 : 1493056301
Total Pages : 177 pages
Book Rating : 4.4/5 (93 download)
Download or read book How to Build Your Own Climbing Wall written by Steve Lage and published by Rowman & Littlefield. This book was released on 2021-04-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. How to Build Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.
