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Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4./5 ( download)
Download or read book Traditional Wing Chun - Wooden dummy training written by Igor Dudukchan and published by Igor Dudukchan. This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wayne Belonoha
Publisher : North Atlantic Books
ISBN 13 : 1583946535
Total Pages : 527 pages
Book Rating : 4.5/5 (839 download)
Download or read book The Wing Chun Compendium, Volume One written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2012-10-30 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”
Author : Chun Yip
Publisher :
ISBN 13 : 9789627284031
Total Pages : 0 pages
Book Rating : 4.2/5 (84 download)
Download or read book 116 Wing Tsun Dummy Techniques written by Chun Yip and published by . This book was released on 1998-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sifu Shaun Rawcliffe
Publisher : Crowood Press (UK)
ISBN 13 : 9781847970268
Total Pages : 0 pages
Book Rating : 4.9/5 (72 download)
Download or read book Wing Chun Kung Fu written by Sifu Shaun Rawcliffe and published by Crowood Press (UK). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.
Author : Ip Chun
Publisher : Macmillan
ISBN 13 : 9780312187767
Total Pages : 148 pages
Book Rating : 4.1/5 (877 download)
Download or read book Wing Chun Kung Fu written by Ip Chun and published by Macmillan. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.
Author : Mark Beardsell
Publisher : Lulu.com
ISBN 13 : 1365003000
Total Pages : 122 pages
Book Rating : 4.3/5 (65 download)
Download or read book Wing Chun Kung Fu - The Wooden Dummy - Our Forgiving Friend - HSE written by Mark Beardsell and published by Lulu.com. This book was released on 2016-03-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human
Author : Randy Williams
Publisher :
ISBN 13 : 9780865681835
Total Pages : 268 pages
Book Rating : 4.6/5 (818 download)
Download or read book Mook Yan Joang (Wooden Dummy Form) written by Randy Williams and published by . This book was released on 2006 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun's famous Wooden Dummy form is illustrated in step-by-step photos with footwork diagrams for each motion and its practical applications in self defense. Includes plans for building a Wooden Dummy, along with instructions for mounting and for building a sturdy portable stand.
Author : Igor Dudukchan
Publisher : Igor Dudukchan
ISBN 13 :
Total Pages : 279 pages
Book Rating : 4./5 ( download)
Download or read book Traditional Wing Chun - The branch of great master Yip Man written by Igor Dudukchan and published by Igor Dudukchan. This book was released on with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy. Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences. This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen technique, transmitted to us by the great master Yip Man. CONTENTS: Introduction Chapter 1. Origin and Development of Wing Chun Kuen Chapter 2. The theory of Wing Chun Chapter 3. Stances and movements Chapter 4. Stroke technique Chapter 5. Defense technique Chapter 6. Throws and grabs Chapter 7. Training combinations Chapter 8. Methods of attack Chapter 9. Methods of defense and counterattack Chapter 10. Sticky hands - Chi Sau Chapter 11. Special exercises - Lop Sau - Fon Sau Chapter 12. Forms - Siu Lim Tao - Martial combinations - Chum Kiu - Martial combinations - Biu Jee - Martial combinations Chapter 13. Training at the wooden dummy Conclusion
Author : Wally Jay
Publisher : Black Belt Communications
ISBN 13 : 9780897501224
Total Pages : 260 pages
Book Rating : 4.5/5 (12 download)
Download or read book Small-Circle Jujitsu written by Wally Jay and published by Black Belt Communications. This book was released on 1989 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Author : Jon Rister; John Scott
Publisher : Xlibris Corporation
ISBN 13 : 1469159481
Total Pages : 307 pages
Book Rating : 4.4/5 (691 download)
Download or read book Wing Chun Strategy and Tactics written by Jon Rister; John Scott and published by Xlibris Corporation. This book was released on 2012-02-27 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is a book on Wing Chun for both the beginner and the instructor. Sifu Jon and Si Hing Alfred lay out all the needed ingredients for the new Wing Chun practitioner to achieve his goals. It contains all of the first two forms with terminology in English and Chinese which is very valuable to any practitioner. In addition to this, the authors lay out some very valuable insight into the aggressive tactics of Wing Chun often left out by many schools. This book is a must for any practicing instructor or beginner.
Author : Samuel Kwok
Publisher :
ISBN 13 : 9781933901466
Total Pages : 0 pages
Book Rating : 4.9/5 (14 download)
Download or read book Wing Chun Traditional Wooden Dummy written by Samuel Kwok and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.
Author : Ip Ching
Publisher : Cedar Fort
ISBN 13 : 9781555175160
Total Pages : 0 pages
Book Rating : 4.1/5 (751 download)
Download or read book Ip Man written by Ip Ching and published by Cedar Fort. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From stories shared by his son, this book paints a portrait of the famous Wing Chun Grand Master, Ip Man, providing a set of fifteen principles as a guide to mastery."--Back cover.
Author : Sang-Soo Yeo
Publisher : Springer Science & Business Media
ISBN 13 : 9400756984
Total Pages : 962 pages
Book Rating : 4.4/5 (7 download)
Download or read book Computer Science and its Applications written by Sang-Soo Yeo and published by Springer Science & Business Media. This book was released on 2012-10-19 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 4th FTRA International Conference on Computer Science and its Applications (CSA-12) will be held in Jeju, Korea on November 22~25, 2012. CSA-12 will be the most comprehensive conference focused on the various aspects of advances in computer science and its applications. CSA-12 will provide an opportunity for academic and industry professionals to discuss the latest issues and progress in the area of CSA. In addition, the conference will publish high quality papers which are closely related to the various theories and practical applications in CSA. Furthermore, we expect that the conference and its publications will be a trigger for further related research and technology improvements in this important subject. CSA-12 is the next event in a series of highly successful International Conference on Computer Science and its Applications, previously held as CSA-11 (3rd Edition: Jeju, December, 2011), CSA-09 (2nd Edition: Jeju, December, 2009), and CSA-08 (1st Edition: Australia, October, 2008).
Author : Joseph W. Esherick
Publisher : Univ of California Press
ISBN 13 : 9780520908963
Total Pages : 476 pages
Book Rating : 4.9/5 (89 download)
Download or read book The Origins of the Boxer Uprising written by Joseph W. Esherick and published by Univ of California Press. This book was released on 1988-08-18 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 1900, bands of peasant youths from the villages of north China streamed into Beijing to besiege the foreign legations, attracting the attention of the entire world. Joseph Esherick reconstructs the early history of the Boxers, challenging the traditional view that they grew from earlier anti-dynastic sects, and stressing instead the impact of social ecology and popular culture.
Author : Benjamin N. Judkins
Publisher : State University of New York Press
ISBN 13 : 1438456956
Total Pages : 366 pages
Book Rating : 4.4/5 (384 download)
Download or read book The Creation of Wing Chun written by Benjamin N. Judkins and published by State University of New York Press. This book was released on 2015-07-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.
Author : David Peterson
Publisher :
ISBN 13 : 9780578111308
Total Pages : pages
Book Rating : 4.1/5 (113 download)
Download or read book Look Beyond the Pointing Finger written by David Peterson and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Lee
Publisher : Tuttle Publishing
ISBN 13 : 1462917917
Total Pages : 402 pages
Book Rating : 4.4/5 (629 download)
Download or read book Bruce Lee Jeet Kune Do written by Bruce Lee and published by Tuttle Publishing. This book was released on 2020-10-20 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled from Bruce Lee's own notes and writings, Bruce Lee Jeet Kune Do is the seminal book presenting the martial art created by Bruce Lee himself. Jeet Kune Do was a revolutionary new approach to the martial arts in its time and is the principal reason why Bruce Lee is revered as a pioneer by martial artists today, many decades after his death. The development of his unique martial art form--its principles, core techniques, and lesson plans--are all presented in this book in Bruce Lee's own words and notes. This is the complete and official version of Jeet Kune Do which was originally published by Tuttle Publishing in cooperation with the Lee family in 1997. It is still the most comprehensive presentation of Jeet Kune Do available. This Jeet Kune Do book features Lee's illustrative sketches and his remarkable notes and commentaries on the nature of combat and achieving success in life through the martial arts, as well as the importance of a positive mental attitude during training. In addition, there are a series of "Questions Every Martial Artist Must Ask Himself" that Lee posed to himself and intended to explore as part of his own development, but never lived to complete. Bruce Lee Jeet Kune Do is the book every Bruce Lee fan must have in his collection. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body
