The Book of Moods

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538733617
Total Pages : 239 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Book of Moods by : Lauren Martin

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Moods and Truths

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Author :
Publisher :
ISBN 13 :
Total Pages : 237 pages
Book Rating : 4.:/5 (96 download)

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Book Synopsis Moods and Truths by : Fulton J. Sheen

Download or read book Moods and Truths written by Fulton J. Sheen and published by . This book was released on 1950 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moody Bitches

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Author :
Publisher : Penguin
ISBN 13 : 069813642X
Total Pages : 434 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Moody Bitches by : Julie Holland

Download or read book Moody Bitches written by Julie Holland and published by Penguin. This book was released on 2015-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

The Bad Mood and the Stick

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316392766
Total Pages : 49 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Bad Mood and the Stick by : Lemony Snicket

Download or read book The Bad Mood and the Stick written by Lemony Snicket and published by Little, Brown Books for Young Readers. This book was released on 2017-10-03 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick. The stick appeared when a tree dropped it. Where did the bad mood come from? Who picked up the stick? And where is the bad mood off to now? You never know what is going to happen.

What Feelings Do When No One’s Looking

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Author :
Publisher : Elsewhere Editions
ISBN 13 : 1953861296
Total Pages : 72 pages
Book Rating : 4.9/5 (538 download)

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Book Synopsis What Feelings Do When No One’s Looking by : Tina Oziewicz

Download or read book What Feelings Do When No One’s Looking written by Tina Oziewicz and published by Elsewhere Editions. This book was released on 2022-07-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unruly cast of emotions come alive in this romping dreamworld, a place Maurice Sendak’s Wild Things could call home Curiosity, a lithe and floppy-eared creature, perches above the open world and gazes out with a zippy blend of hope, wonder, and longing. From the tip of a chimney, we bound into the quiet and mischievous world of feelings, meeting a troupe of tufted creatures as we go. Sympathy helps snails cross a sidewalk to safety, fear pirouettes in an attempt to camouflage with wallflowers, and pleasure reclines across a doily-donned reading chair, sipping a cup of tea. Elsewhere, our insecurities – pesky, cavorting beings – build intricate cages and stride about with clattering sets of keys. Tina Oziewicz’s words hum with truth, and Aleksandra Zajac’s illustrations bloom and burst with charming details like a sail constructed out of a pair of billowing long johns or a red slipper falling from a contented paw. Taking in the perfect harmony of this book is like taking a long gulp from a trusty thermos and filling up with warmth. What Feelings Do When No One’s Looking surprises and soothes, inspires us to feel.

A Mood Apart

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Author :
Publisher : Basic Books
ISBN 13 : 0465098940
Total Pages : 409 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis A Mood Apart by : Peter C. Whybrow

Download or read book A Mood Apart written by Peter C. Whybrow and published by Basic Books. This book was released on 2015-05-12 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: When first published in 1997 this groundbreaking work on the science of mood both redefined the field and—with compassion, understanding, and scientific rigor—made it accessible to those who would most benefit from the latest findings. Now, Peter Whybrow, one of the world's most distinguished psychiatrists, has updated his definitive account of mood disorders. In A Mood Apart he argues that disorders such as depression constitute afflictions of the self, exploring the human experience of manic depressive illness, and rediscovering the human being behind the diagnosis. Drawing on cutting-edge research and his experience as a clinician, he shows how the science and culture surrounding mood disorders have changed since the first edition. Nearly two decades since its original publication, A Mood Apart remains an essential book for anyone who has been affected by depression.

The Mood Book

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Author :
Publisher : Eddison Books Limited
ISBN 13 : 9781859064283
Total Pages : 0 pages
Book Rating : 4.0/5 (642 download)

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Book Synopsis The Mood Book by : Andrea Harrn

Download or read book The Mood Book written by Andrea Harrn and published by Eddison Books Limited. This book was released on 2019-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology doesn't have to be complicated. This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms and how particular moods and emotions manifest, along with guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life's difficulties, and increase your self-awareness. You can choose a mood to explore at random or, if you want to address something specific, you can check the A-Z listing of 100 moods, emotions, feelings, states of mind, quirks of personality, and mood disorders. Whether you're using the book for self-help or for working with others as a parent or professional, you can gain the clarity and confidence you need to reach your full potential.

Meaning and Use

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Publisher : Springer Science & Business Media
ISBN 13 : 1402041047
Total Pages : 314 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Meaning and Use by : A. Margalit

Download or read book Meaning and Use written by A. Margalit and published by Springer Science & Business Media. This book was released on 2007-11-14 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second Jerusalem Philosophical Encounter was held in Jerusalem on April 25-28, 1976. The symposium was originally planned to celebrate the 60th birthday of Y ehoshua Bar-Hillel, philosopher and friend. But his sudden death intervened, and turned celebration into commemoration. The topic of the symposiumwas Meaning and Use. For Bar-Hillel, the question 'meaning or use?' was of great importance, one which he took as a question of priorities. Which approach to natural language is prior: the formal, semantical approach, which accords a central position to the truth functional concept of meaning and to the theory of reference, or rather the alternative approach which accords the central position to linguistic commu nication and prefers dealing with speech acts to dealing with Statements? Bar Hillel's answer to this question, in his later years, can be summed up by our title, meaning and use: neither approach deserves priority, each is equally necessary, and they both complement each other. Those familiar with Bar Hillel's uncompromising intellectual honesty would know that this answer does not reflect a superficial wish for domestic peace, but stems rather from deep and informed convictions. The issues of meaning and use dominated Bar-Hillel's intellectuallife. At the same time his day-to-day existence was guided by the idea that the meaning of life is to be found in being useful, particularly in being useful to the community of seekers of knowledge.

A Really Good Day

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Publisher : Knopf
ISBN 13 : 0451494091
Total Pages : 257 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis A Really Good Day by : Ayelet Waldman

Download or read book A Really Good Day written by Ayelet Waldman and published by Knopf. This book was released on 2017 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

Our Best Moods

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Publisher :
ISBN 13 :
Total Pages : 396 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Our Best Moods by : David Gregg

Download or read book Our Best Moods written by David Gregg and published by . This book was released on 1893 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Philosophy's Moods: The Affective Grounds of Thinking

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 940071503X
Total Pages : 213 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Philosophy's Moods: The Affective Grounds of Thinking by : Hagi Kenaan

Download or read book Philosophy's Moods: The Affective Grounds of Thinking written by Hagi Kenaan and published by Springer Science & Business Media. This book was released on 2011-08-13 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophy's Moods is a collection of original essays interrogating the inseparable bond between mood and philosophical thinking. What is the relationship between mood and thinking in philosophy? In what sense are we always already philosophizing from within a mood? What kinds of mood are central for shaping the space of philosophy? What is the philosophical imprint of Aristotle’s wonder, Kant’s melancholy, Kierkegaard’s anxiety or Nietzsche's shamelessness? Philosophy's Moods invites its readers to explore the above questions through diverse methodological perspectives. The collection includes twenty-one contributions by internationally renowned scholars as well as younger and emerging voices. In pondering the place of the subjective and personal roots that thinking is typically called to overcome, the book challenges and articulates an alternative to a predominant tendency in philosophy to view the theoretical content and the affective side of thought as opposed to one another.

Moods, Emotions, and Aging

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 144222102X
Total Pages : 193 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Moods, Emotions, and Aging by : Phyllis J. Bronson

Download or read book Moods, Emotions, and Aging written by Phyllis J. Bronson and published by Rowman & Littlefield Publishers. This book was released on 2013-07-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the backlash against hormone replacement therapy, the depletion of natural hormones in the female body continues to be a problem for women at middle age and beyond. Remedying the problem has proved difficult for women and doctors who are unaware of, or reluctant to prescribe, bioidential hormones—those that match identically the hormones made naturally in the human body. Moods, Emotions, and Aging: Hormones and the Mind Body Connection explains the vital link for women between hormones, mood, and wellness. It outlines the dramatic hormonal shifts that women undergo in the years before menopause, and presents an approach to combining bioidentical hormone therapy with nutrients to achieve mood balance during midlife and beyond. Phyllis Bronson explains the differences between synthetic and bioidentical hormones, and offers vignettes of women who have used bioidentical hormones to help them deal with the changes that accompany natural hormone loss. This is a groundbreaking book for general readers written by a scientist who is able to take the mystery and the hype out of the hormone controversy. It is intended to empower women, along with their doctors, to make better and more informed choices about their health and well-being as they approach a time in their lives when things can seem like they are spinning out of control. The link between hormones, mood, emotions, and overall wellbeing is a powerful one, and when women are aware of it, they can take steps to bring themselves into better balance physically and emotionally. Here, Bronson shows them how.

Look Both Ways

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Publisher : Simon and Schuster
ISBN 13 : 1481438298
Total Pages : 240 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Look Both Ways by : Jason Reynolds

Download or read book Look Both Ways written by Jason Reynolds and published by Simon and Schuster. This book was released on 2020-10-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of ten short stories that all take place in the same day about kids walking home from school"--

Working With Emotional Intelligence

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Publisher : Bantam
ISBN 13 : 0553903217
Total Pages : 388 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis Working With Emotional Intelligence by : Daniel Goleman

Download or read book Working With Emotional Intelligence written by Daniel Goleman and published by Bantam. This book was released on 2011-12-07 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have what it takes to succeed in your career? The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered. For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers. And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today—and the future.

The Complete Idiot's Guide to Managing Your Moods

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Author :
Publisher : Penguin
ISBN 13 : 1440696772
Total Pages : 324 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Complete Idiot's Guide to Managing Your Moods by : John Preston

Download or read book The Complete Idiot's Guide to Managing Your Moods written by John Preston and published by Penguin. This book was released on 2006-11-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, mood management is in everyone’s reach. Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not fit all, it includes information on self-help and counseling, psychiatric medication and psychological therapy, physical exercise and cognitive behavioral therapy. • Offers a number of time-tested and scientifically proven approaches to managing moods • Addresses fears and myths regarding treatment • Will be helpful to a variety of people, including those suffering from alcoholism, drug addiction, bipolar disorder, depression, postpartum depression, and chronic pain

The Mood Cure

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Author :
Publisher : Penguin
ISBN 13 : 1101200332
Total Pages : 404 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Mood Cure by : Julia Ross

Download or read book The Mood Cure written by Julia Ross and published by Penguin. This book was released on 2003-12-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

The Truth of Right Now

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Author :
Publisher : Simon and Schuster
ISBN 13 : 148145949X
Total Pages : 288 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis The Truth of Right Now by : Kara Lee Corthron

Download or read book The Truth of Right Now written by Kara Lee Corthron and published by Simon and Schuster. This book was released on 2017-01-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two isolated teens struggle against their complicated lives to find a true connection in this “timely and timeless” (Kirkus Reviews, starred review) debut novel about first love and the wreckage of growing up. Lily is returning to her privileged Manhattan high school after a harrowing end to her sophomore year and it’s not pretty. She hates chemistry and her spiteful lab partner, her friends are either not speaking to her or suffocating her with concerned glances, and nothing seems to give her joy anymore. Worst of all, she can’t escape her own thoughts about what drove her away from everyone in the first place. Enter Dari (short for Dariomauritius), the artistic and mysterious transfer student, adept at cutting class. Not that he’d rather be at home with his domineering Trinidadian father. Dari is everything that Lily needs: bright, creative, honest, and unpredictable. And in a school where no one really stands out, Dari finds Lily’s sensitivity and openness magnetic. Their attraction ignites immediately, and for the first time in what feels like forever, Lily and Dari find happiness in each other. In twenty-first-century New York City, the fact that Lily is white and Dari is black shouldn’t matter that much, but nothing’s as simple as it seems. When tragedy becomes reality, can friendship survive even if romance cannot?