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Author : Carol Edmonston
Publisher :
ISBN 13 : 9780970068422
Total Pages : 146 pages
Book Rating : 4.0/5 (684 download)
Download or read book The Healing Power of Doodling written by Carol Edmonston and published by . This book was released on 2020-03-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sunni Brown
Publisher : Penguin
ISBN 13 : 0698170555
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)
Download or read book The Doodle Revolution written by Sunni Brown and published by Penguin. This book was released on 2014-01-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is NO SUCH THING as a mindless doodle What did Einstein, JFK, Edison, Marie Curie, and Henry Ford have in common? They were all inveterate doodlers. These powerhouse minds knew instinctively that doodling is deep thinking in disguise-a simple, accessible, and dynamite tool for innovating and solving even the stickiest problems. Sunni Brown's mission is to bring the power of the Doodle to the rest of us. She leads the Revolution defying all those parents, teachers, and bosses who say Stop doodling! Get serious! Grow up! She overturns misinformation about doodling, demystifies visual thinking, and shows us the power of applying our innate visual literacy. She'll teach you how to doodle any object, concept, or system imaginable, shift habitual thinking patterns, and transform boring text into displays that can engage any audience. Sunni Brown was named one of the "100 Most Creative People in Business" and one of the "10 Most Creative People on Twitter" by Fast Company. She is founder of a creative consultancy, an international speaker, the co-author of Gamestorming, and the leader of a global campaign for visual literacy called The Doodle Revolution. Her TED Talk on doodling has drawn more than a million views on TED.com. Her work on visual literacy and gaming has been featured in over 35 nationally-syndicated news programs and reported on in The Wall Street Journal, CNN.com, the BBC, Fast Company, Inc. Magazine, etc. She lives in Keep Austin Weird, Texas.
Author : Blush Design
Publisher :
ISBN 13 : 9789655750829
Total Pages : 64 pages
Book Rating : 4.7/5 (58 download)
Download or read book Doodle Dragons written by Blush Design and published by . This book was released on 2019-10-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should be yourself, unless you can be a dragon. Then, the choice is easy! Put good vibes and motivation back into your day with this coloring book for adults. It also includes a variety of pretty patterns to make your life more relaxed and enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.
Author : Josiane PARROUTY
Publisher : Lulu.com
ISBN 13 : 1470981009
Total Pages : 266 pages
Book Rating : 4.4/5 (79 download)
Download or read book STRESS MANAGEMENT WITH INTELLIGENCE written by Josiane PARROUTY and published by Lulu.com. This book was released on 2014-05-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book can provide excellent opportunities for stress relief, and a rough roadmap to better living! Deadlines, finances, family concerns, relationship tension, chronic illness and loss of a loved one - they all cause anxiety, and even stress in our lives. People tend to get trapped by worry and pessimism. But it is time to drive a wedge between you and your worries, and your negative thinking. This book describes coping strategies you can use to alleviate day-to-day stress and prevent burnout at work.
Author : Robert C. Burns
Publisher :
ISBN 13 :
Total Pages : 306 pages
Book Rating : 4.3/5 (91 download)
Download or read book Self-growth in Families written by Robert C. Burns and published by . This book was released on 1982 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cathy A. Malchiodi
Publisher : Guilford Publications
ISBN 13 : 1462543111
Total Pages : 426 pages
Book Rating : 4.4/5 (625 download)
Download or read book Trauma and Expressive Arts Therapy written by Cathy A. Malchiodi and published by Guilford Publications. This book was released on 2020-03-27 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychological trauma can be a life-changing experience that affects multiple facets of health and well-being. The nature of trauma is to impact the mind and body in unpredictable and multidimensional ways. It can be a highly subjective that is difficult or even impossible to explain with words. It also can impact the body in highly individualized ways and result in complex symptoms that affect memory, social engagement, and quality of life. While many people overcome trauma with resilience and without long term effects, many do not. Trauma's impact often requires approaches that address the sensory-based experiences many survivors report. The expressive arts therapy-the purposeful application of art, music, dance/movement, dramatic enactment, creative writing and imaginative play-are largely non-verbal ways of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. Based on current evidence-based and emerging brain-body practices, there are eight key reasons for including expressive arts in trauma intervention, covered in this book: (1) letting the senses tell the story; (2) self-soothing mind and body; (3) engaging the body; (4) enhancing nonverbal communication; (5) recovering self-efficacy; (6) rescripting the trauma story; (7) making meaning; and (8) restoring aliveness"--
Author : Molly Cules
Publisher :
ISBN 13 : 9781477693117
Total Pages : 0 pages
Book Rating : 4.6/5 (931 download)
Download or read book Buddha Doodles written by Molly Cules and published by . This book was released on 2012-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cartoonist and children's illustrator/author Mollycules(tm) invites you to enjoy this whimsical compilation of comics known as 'Buddha Doodles.' 'Buddha Doodles' emerged from a practice that Mollycules(tm) started in the fall of 2011 as a way to begin each day with an illustrated affirmation or quote. The comic quickly gained popularity and is now featured on the Huffington Post daily.Drawn promptly upon waking, the practice peacefully rests in the belief that there are no mistakes.
Author : Anna Zubarev
Publisher : Independently Published
ISBN 13 : 9781704746067
Total Pages : 77 pages
Book Rating : 4.7/5 (46 download)
Download or read book Zentangle Art Story written by Anna Zubarev and published by Independently Published. This book was released on 2019-11-20 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your creativity through relaxation while coloring these stunning Zentangle inspired illustrations in this BRAND NEW coloring book for adults (but many kids have been enjoying coloring this book as well) * Stunning 40 Hand-Drawn Designs to Color * Various Levels of Intricacy keeping you busy for hours * Collection of Floral Designs that take you on a journey to happiness * Each Coloring page is designed to help you relax * Great to use with any tools of your coloring choice (Crayons, Gel Pens, Colored Pencils, Markers, Watercolors) * Perfect for every skill level Pages are printed on one side only for easy removal and display, fun and relaxing floral and zentangle inspired illustrations. This adult coloring book is giving you varying levels of difficulty to choose from. Simple floral designs from this coloring books for adults to keep you busy for days. A coloring books for adults makes a perfect Holiday gift for anyone that loves to color! Doodling and Drawing Zentangles with this adult coloring boosk is so relaxing and can be enjoyed by people of ALL AGES and SKILL LEVELS A Zentangle drawing habit can also help with: * confidence * addictions * pain management * conflicts * coping with loneliness Step away from the daily routine and untangle with a Zentangle! Proudly printed here in the USA. We guarantee 100% satisfaction or your money back. Buy Now & Enjoy. Scroll to the top of the page and click the Add to Cart button. Related searches to this coloring book: gel penscolored pencilscoloring booksadult coloring boosksadult coloring booksprismacolor colored pencilscoloring books for adultsstress reliefadult coloring bookadult coloring boosks for womencoloring bookrelaxation giftscoloring books for girls ages 8-12disney giftscoloring pencilsadult coloringrelaxation gifts for womencrafts for adultsthomas kinkadepeople of walmart coloring bookcoloring penspaper flowersdisney coloring bookno 7coloring books for teensadult coloring pencilsarts and crafts for adultscalligraphy bookstress relief giftsdisney storemandala coloring books for adultscoloring books for adults relaxationadult craftsfunny bookscoloring books for girlswatercolor bookadult coloring boosks for mendisney gifts for adultscoloring book for adultsadult coloring books for womenstress relief gifts for womenjohanna basford coloring bookscraft supplies for adultsadult coloring boosks cuss wordsswear word coloring booksanimal bookscat coloring bookmandala coloring bookadukt coloring book stress reliefcrafts for adults womenwatercolor coloring bookcoloring book adultdisney collectiblescolor books for adultsactivity bookanimal coloring bookscoloring books adultcalm the fck downoffensive crayonsdisney princess coloring bookteen coloring books for girlsdisney coloring books for adultscoloring pens for adults relaxationdisney giftdrawing books for adultscolor booksfuck youswear words coloring books for adultsfunny coloring book for adultscuss word coloring books for adultsteen coloring booksanimal coloring bookbob ross coloring bookdisney adult giftsstress relieveradukt coloring book womenart books for adultsdisney coloring booksadult color booksadult coloring boosks stress relievingadult coloring books for mendisney books for adultsadult craft kits for womenno activityanimal bookthomas kinkade disneycoloring pens set for adultsfunny adult coloring booksadult coloring book setadult coloring book markerscurse word coloring books for adultshobbies for womenswearing coloring book for adultsadult christmas coloring boosksdisney adult coloringchristian coloring books for adults
Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638070849
Total Pages : pages
Book Rating : 4.0/5 (78 download)
Download or read book Daily Doodle Journal written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christine L. B. Selby
Publisher : Greenwood
ISBN 13 : 1610697693
Total Pages : 0 pages
Book Rating : 4.6/5 (16 download)
Download or read book Chilling Out written by Christine L. B. Selby and published by Greenwood. This book was released on 2015-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world--and by people of all ages--and learn how "chilling out" can not only make you happier but may also help you live longer"--Publisher description.
Author : Krisa Bousquet
Publisher : Design Originals
ISBN 13 : 9781497202801
Total Pages : 0 pages
Book Rating : 4.2/5 (28 download)
Download or read book Kc Doodle Art Whimsical Animals Coloring Book written by Krisa Bousquet and published by Design Originals. This book was released on 2017-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From butterflies and badgers to koala bears and kangaroos, discover a fanciful land of beautiful beasts in this imaginative coloring book for adults.
Author : Christina Rose
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781910771167
Total Pages : 64 pages
Book Rating : 4.7/5 (711 download)
Download or read book Anti-Stress Colouring: Doodle & Dream written by Christina Rose and published by Bell & MacKenzie Publishing. This book was released on 2015-05-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti-Stress: doodle & dream A Beautiful, Inspiring & Calming Adult Colouring Book A de-stressing and calming collection of beautiful and intricate patterns created to focus the mind on the moment. Creativity replaces anxiousness when pencils and pens are put to paper in this intricate collection of illustrations. Each of the individual drawings is accompanied by inspirational quotes and specially printed on a single page with the reverse left blank so you can cut out and keep, to create a picture perfect for framing or displaying. You may also enjoy other creative doodle & dream adult colouring titles by Christina Rose: Art Therapy: doodle & dream Colouring Therapy: doodle & dream Creative Colouring: doodle & dream Love You Mum: doodle & dream Love You Grandma: doodle & dream
Author : Jennifer Fifely
Publisher : CreateSpace
ISBN 13 : 9781517155834
Total Pages : 100 pages
Book Rating : 4.1/5 (558 download)
Download or read book Oodles of Doodles written by Jennifer Fifely and published by CreateSpace. This book was released on 2015-09-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring is not just for kids anymore! A popular way to relax and unwind, coloring helps relieve stress, improve focus, and even improve fine motor skills. As a centering activity, it has also been recommended by therapists as a way to combat anxiety. In terms of relaxation, the impact of coloring has been compared to that of doing yoga exercises. Coloring helps stressed-out adults feel like kids again-ones with a worry-free life-at least for awhile. Some therapists see coloring as a way for people to manage thoughts and feelings on their own-a great replacement for other less positive soothing activities such as overeating or substance abuse. One of the reasons for the coloring's calming influence is its activity-reducing effect on the brain's amygdala (also known as the "fear center"), which helps relieve stress. In addition to its calming effect, coloring is downright fun. Although adult coloring books are viewed as a hot new trend today, psychiatrists (including Carl Jung) have been prescribing coloring as a form of stress relief for more than a hundred years. In recent years, coloring has been used in a wide range of therapeutic situations, including for PTSD. Coloring has also arisen as a social activity for adults as "coloring parties" spring up in a variety of different venues-including upscale offices. As a meditative, free-time activity, coloring simply can't be beaten as a low-cost way to forget worries, improve focus, and literally open up the frontal lobe of the brain. The impact of coloring on fine motor skills and vision results from its requirement that the two hemispheres of the brain communicate-an action that involves both logic (when forms are colored) and creativity (in mixing and matching colors). In turn, these actions incorporate areas of the cerebral cortex involved in both eyesight and hand-eye coordination. Like crossword puzzles, the very activity of coloring may help to delay or prevent the onset of dementia in older adults. As a Do-It-Yourself (DIY) project, coloring couldn't be easier. If you don't feel like knitting or crocheting or making hand soaps, ceramics, or candles-or if even opening spray paint is too much trouble-coloring offers an easy alternative. And, just to be clear, this is your book, sweetie pie! You can color it any which way you want. If a raging red reindeer fits your mood, or that cat just needs a green leg, no one will stop you today! This particular coloring book, "Oodles of Doodles," features a wide variety of objectives to pique your creative coloring genius. Birds, ships, aliens, skiers, soccer balls, and fish-these-and much more, await you within this book.
Author : Sarah Niland
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539868255
Total Pages : 148 pages
Book Rating : 4.8/5 (682 download)
Download or read book Zen Doodle Drawing written by Sarah Niland and published by Createspace Independent Publishing Platform. This book was released on 2016-11-02 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: + FREE BOOK Buy this book and get BOOK for FREE Zen Doodle is the structured mode of drawing, which is more or less a way of doodling. You cannot doodle mindlessly in Zen Doodle; you have to pay attention to the symbols you are drawing and you have to structure them in a well-composed manner. Zen Doodle consists of a chain of recurring strokes, dots, and curves; drawn in a box. When you are able to create your own patterns, you can use them in various designs or shapes. You can be as much creative as you want with Zen Doodle. Zen Doodle is much more deliberate and focused, but still it allows the Zen Doodler to have the creativity to make free- forms of patterns, shapes, lines, and shading. Anecdotal reports and preliminary studies seem to support the thought that Zen Doodle is a meditative form of art that actually induces calmness and relaxation. It also has a positive impact on mood, stress reduction, and self-control. It implies that if someone is suffering from mental stress, over-thinking, or any such mental condition where they need the help of a support system, Zen Doodle can come to rescue. Even if you are slightly worried about your life, you can take the help of Zen Doodle to put your life back in place. Zen Doodle cannot solve your problems, but it can give you the right frame of mind to deal with them. Zen Doodling is a great method of expressing yourself. Even if it is underestimated as a form of art, you can doubtlessly resort to it to develop your skills. Apart from curing your mental condition, it can help you refine your drawing skills. You can add your Zen Doodles to your portfolio of designs; it will add great value to it. You can add expressive illustrations to your designs to make them leave more impact. There is no limit to create illustrations with Zen Doodle. You can even transform the walls of your room into a work of art. You never know you might start creating masterpieces in the four walls of your house only! Here is a preview of what you'll learn: -20+New Zen Doodle Patterns -How to Zen Doodle Bird -How to Zen Doodle Cat -How to Zen Doodle -Cube Enjoy reading and practicing, and do not forget to receive your FREE BONUS BOOK All the instructions you will find at the end of the book. Good luck!
Author : Kristy Conlin
Publisher : Penguin
ISBN 13 : 1440342822
Total Pages : 0 pages
Book Rating : 4.4/5 (43 download)
Download or read book Zen Doodle Coloring Book written by Kristy Conlin and published by Penguin. This book was released on 2015-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! • More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle • Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more • Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!
Author : Tamara Michael
Publisher : Simon and Schuster
ISBN 13 : 1668058839
Total Pages : 224 pages
Book Rating : 4.6/5 (68 download)
Download or read book A Doodle a Day Keeps the Stress Away written by Tamara Michael and published by Simon and Schuster. This book was released on 2024-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael. Did you know that drawing raises happy hormones while reducing stress hormones in our brain? For those tired of staring at their screen and seeking a new outlet to escape, A Doodle a Day Keeps the Stress Away is designed to relieve stress by putting pen to paper. Designed by “TikTok’s favorite art teacher,” Tamara Michael, every page provides an easy, fun prompt to express your creativity. It teaches you facts about doodling, different types of tools, and provides drawing patterns to use as inspiration. Before sending that angry text, doodle your way out of those emotions.
Author : Nikolett Corley
Publisher : Castle Point Books
ISBN 13 : 9781250086495
Total Pages : 0 pages
Book Rating : 4.0/5 (864 download)
Download or read book Zendoodle Coloring: Calming Swirls written by Nikolett Corley and published by Castle Point Books. This book was released on 2015-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to relaxation while creating works of art! Welcome to Zendoodle Coloring! Color away the stress with these calming swirls. This stunning book of zentangle-inspired designs offers a therapeutic retreat into a world of beauty, inner peace, and relaxation. Each exquisite design allows you to fall deep into the calming experience of coloring, providing tranquility and ease that we so often miss in the hustle and bustle of our daily lives. Calming Swirls is not just a series of doodles, it's a zen-focused form of expression that brings out your artistic style. Perfect for framing and gift-giving, these designs bloom from creative sanctuary to modern works of art. · The only series to combine coloring and zendoodling! · Soothing designs perfect for art therapy · Instant stress reliever · Original designs · 8.5 x 10 tear-out pages fit for framing · Part of a New York Times bestselling series!
