Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Montignac Diet Cookbook full books in PDF, epub, and Kindle. Read online Montignac Diet Cookbook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Michel Montignac
Publisher :
ISBN 13 : 9782359342109
Total Pages : 279 pages
Book Rating : 4.3/5 (421 download)
Download or read book Eat Yourself Slim written by Michel Montignac and published by . This book was released on 1999 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michel Montignac
Publisher :
ISBN 13 : 9781405310758
Total Pages : 256 pages
Book Rating : 4.3/5 (17 download)
Download or read book The Montignac Diet written by Michel Montignac and published by . This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Michel Montignac sets out a glycemic index (GI) diet plan for food lovers that allows for a spot of indulgence in wine, chocolate, cheese and red meat, together with a range of recipes and menus.
Author : Jeffrey Steingarten
Publisher : Vintage
ISBN 13 : 0307797821
Total Pages : 529 pages
Book Rating : 4.3/5 (77 download)
Download or read book The Man Who Ate Everything written by Jeffrey Steingarten and published by Vintage. This book was released on 2011-06-08 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, outrageous, passionate, and unrelenting, Vogue's food writer, Jeffrey Steingarten, will stop at nothing, as he makes clear in these forty delectable pieces. Whether he is in search of a foolproof formula for sourdough bread (made from wild yeast, of course) or the most sublime French fries (the secret: cooking them in horse fat) or the perfect piecrust (Fannie Farmer--that is, Marion Cunningham--comes to the rescue), he will go to any length to find the answer. At the drop of an apron he hops a plane to Japan to taste Wagyu, the hand-massaged beef, or to Palermo to scale Mount Etna to uncover the origins of ice cream. The love of choucroute takes him to Alsace, the scent of truffles to the Piedmont, the sizzle of ribs on the grill to Memphis to judge a barbecue contest, and both the unassuming and the haute cuisines of Paris demand his frequent assessment. Inevitably these pleasurable pursuits take their toll. So we endure with him a week at a fat farm and commiserate over low-fat products and dreary diet cookbooks to bring down the scales. But salvation is at hand when the French Paradox (how can they eat so richly and live so long?) is unearthed, and a "miraculous" new fat substitute, Olestra, is unveiled, allowing a plump gourmand to have his fill of fat without getting fatter. Here is the man who ate everything and lived to tell about it. And we, his readers, are hereby invited to the feast in this delightful book.
Author : H. Leighton Steward
Publisher : Ballantine Books
ISBN 13 : 0307567958
Total Pages : 386 pages
Book Rating : 4.3/5 (75 download)
Download or read book The New Sugar Busters! written by H. Leighton Steward and published by Ballantine Books. This book was released on 2009-08-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated–incorporating all the newest nutritional findings, health statistics, and scientific studies, and featuring all-new, easy-to-follow recipes and meal plans. Among the wealth of new material in this edition, you’ll find amazing testimonials from men and women who are losing weight and feeling fit the SUGAR BUSTERS! way; frequently asked questions and helpful answers; the latest on diabetes–and how SUGAR BUSTERS! can help prevent it; essential facts on women, weight loss, and nutrition; and new tips, updated charts, and practical exercise suggestions. So arm yourself with the facts and get the figure you’ve always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it’s survival of the fittest–a way of life in which everybody wins!
Author : Michel Montignac
Publisher :
ISBN 13 : 9782906236622
Total Pages : 286 pages
Book Rating : 4.2/5 (366 download)
Download or read book Montignac Recipes and Menus written by Michel Montignac and published by . This book was released on 1993-11-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mireille Guiliano
Publisher : Vintage
ISBN 13 : 1400044804
Total Pages : 306 pages
Book Rating : 4.4/5 ( download)
Download or read book French Women Don't Get Fat written by Mireille Guiliano and published by Vintage. This book was released on 2004-12-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. “The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Author : Michel Montignac
Publisher :
ISBN 13 : 9781740335010
Total Pages : 192 pages
Book Rating : 4.3/5 (35 download)
Download or read book The French Diet written by Michel Montignac and published by . This book was released on 2005 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what, when, and howto eat in order to reap the benefits of the French diet and lifestyle:-Phase I: the easy-to-follow rapid-weight-loss plan-Phase II: how to maintain the loss and stabilize your weight-Why the low-calorie diet is a myth-Eat chocolate and cheese and drink wine!-Over 60 delicious French and Mediterranean recipes-Clever tactics for social eating the French way-Fail-safe strategies for getting back on track after a lapse-Specific advice for women who have difficulty losing weight'The Montignac method has become widely known as 'the right carb and the right fat' diet. It is the only diet that leads to dramatic weight loss for good . . . No sacrifices have to be made. Each day, you will realize with great pleasure how satisfying this new diet is.' Michel MontignacMontignac's dieting methods have helped countless people around the world achieve impressive and long-lasting weight-loss results-as well as reduce their cholesterol and risk for developing cardiovascular disease and type 2 diabetes.
Author : Neris Thomas
Publisher : Grand Central Life & Style
ISBN 13 : 9780446554244
Total Pages : 256 pages
Book Rating : 4.5/5 (542 download)
Download or read book Neris and India's Idiot-Proof Diet written by Neris Thomas and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up. Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight without much effort, so can anyone. This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it? "You'll laugh out loud. Reading this book is like talking to a clued-up friend who also makes you feel great about yourself...amazingly frank...the honesty of their confessions exceed anything previously published!" ---The Evening Standard
Author : Bobby Henderson
Publisher : Villard
ISBN 13 : 0307485560
Total Pages : 194 pages
Book Rating : 4.3/5 (74 download)
Download or read book The Gospel of the Flying Spaghetti Monster written by Bobby Henderson and published by Villard. This book was released on 2010-04-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can I get a “ramen” from the congregation?! Behold the Church of the Flying Spaghetti Monster (FSM), today’s fastest growing carbohydrate-based religion. According to church founder Bobby Henderson, the universe and all life within it were created by a mystical and divine being: the Flying Spaghetti Monster. What drives the FSM’ s devout followers, a.k.a. Pastafarians? Some say it’s the assuring touch from the FSM’s “noodly appendage.” Then there are those who love the worship service, which is conducted in pirate talk and attended by congregants in dashing buccaneer garb. Still others are drawn to the Church’s flimsy moral standards, religious holidays every Friday, or the fact that Pastafarian heaven is way cooler: Does your heaven have a Stripper Factory and a Beer Volcano? Intelligent Design has finally met its match—and it has nothing to do with apes or the Olive Garden of Eden. Within these pages, Bobby Henderson outlines the true facts– dispelling such malicious myths as evolution (“only a theory”), science (“only a lot of theories”), and whether we’re really descended from apes (fact: Humans share 95 percent of their DNA with chimpanzees, but they share 99.9 percent with pirates!) See what impressively credentialed top scientists have to say: “If Intelligent Design is taught in schools, equal time should be given to the FSM theory and the non-FSM theory.” –Professor Douglas Shaw, Ph.D. “Do not be hypocritical. Allow equal time for other alternative ‘theories’ like FSMism, which is by far the tastier choice.” –J. Simon, Ph.D. “In my scientific opinion, when comparing the two theories, FSM theory seems to be more valid than classic ID theory.” –Afshin Beheshti, Ph.D. Read the book and decide for yourself!
Author : Natalia Rose
Publisher : Harper Collins
ISBN 13 : 0061868892
Total Pages : 320 pages
Book Rating : 4.0/5 (618 download)
Download or read book Detox for Women written by Natalia Rose and published by Harper Collins. This book was released on 2009-04-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!” —Frédéric Fekkai Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox plans do not, including cooked foods, some meats and cheese, butter, and chocolate. The author of The Raw Food Detox Diet takes health and weight loss one step further with Detox 4 Women
Author : Rob Thompson
Publisher : McGraw Hill Professional
ISBN 13 : 0071487026
Total Pages : 241 pages
Book Rating : 4.0/5 (714 download)
Download or read book The Glycemic-Load Diet written by Rob Thompson and published by McGraw Hill Professional. This book was released on 2006-03-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.
Author : Michel Montignac
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9780756621209
Total Pages : 0 pages
Book Rating : 4.6/5 (212 download)
Download or read book Slim Forever written by Michel Montignac and published by DK Publishing (Dorling Kindersley). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget diet drinks and deprivation. Slim Forever: The French Way is the food lover's diet that works! Bestselling French author Michel Montignac shows how you can drink wine and eat the foods you love-cheese, meat, and chocolate-and still lose weight. Montignac's dieting method has helped countless people around the world achieve impressive and long-lasting weight-loss results-as well as reduce their cholesterol and risk for developing cardiovascular disease and type 2 diabetics. With mouth-watering photographs and easy-to-follow recipes, Slim Forever: The French Way is the Montignac diet made easy. Book jacket.
Author : Christine Hanna
Publisher : Chronicle Books
ISBN 13 : 1452100292
Total Pages : 243 pages
Book Rating : 4.4/5 (521 download)
Download or read book The Winemaker Cooks written by Christine Hanna and published by Chronicle Books. This book was released on 2012-06-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 19 million people visit the California wine country every year to enjoy the area's renowned wine, food, and landscapesand the casual lifestyle. Christine Hanna—award-winning winemaker, mother, and consummate hostess—epitomizes the regions laid-back approach to wine and food. Hanna shares her wine expertise and entertaining savvy with 100 recipes, and 75 color photographs capture her tabletops overflowing with local ingredients and products. A souvenir of the good life, The Winemaker Cooks is sure to be savored by wine lovers everywhere!
Author : Anna Thomas
Publisher : Vintage
ISBN 13 : 0804151008
Total Pages : 336 pages
Book Rating : 4.8/5 (41 download)
Download or read book The Vegetarian Epicure written by Anna Thomas and published by Vintage. This book was released on 2014-01-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic cookbook—which has sold almost a million copies—designed to make every meal a celebration of life from the vegetarian pioneer who paved the way for Mollie Katzen and Deborah Madison. Here, Anna Thomas shows home cooks how to prepare 262 delicious vegetarian dishes, from soups and bread to curries and sweets. Gorgeously illustrated with charming line illustrations, and also featuring tips on menu planning, advice on entertaining, and holiday recipes, The Vegetarian Epicure is an essential kitchen companion for vegetarians and vegetable lovers alike.
Author : John Gunn
Publisher : Routledge
ISBN 13 : 1135455082
Total Pages : 1971 pages
Book Rating : 4.1/5 (354 download)
Download or read book Encyclopedia of Caves and Karst Science written by John Gunn and published by Routledge. This book was released on 2004-08-02 with total page 1971 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Caves and Karst Science contains 350 alphabetically arranged entries. The topics include cave and karst geoscience, cave archaeology and human use of caves, art in caves, hydrology and groundwater, cave and karst history, and conservation and management. The Encyclopedia is extensively illustrated with photographs, maps, diagrams, and tables, and has thematic content lists and a comprehensive index to facilitate searching and browsing.
Author : Leif Anderson
Publisher : Univ. Press of Mississippi
ISBN 13 : 9781578067220
Total Pages : 182 pages
Book Rating : 4.0/5 (672 download)
Download or read book Dancing with My Father written by Leif Anderson and published by Univ. Press of Mississippi. This book was released on 2005 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daughter's remembrance of life with the eccentric genius and artist Walter Anderson
Author : Joan Borsten
Publisher :
ISBN 13 : 9781495101137
Total Pages : pages
Book Rating : 4.1/5 (11 download)
Download or read book Dopamine for Dinner written by Joan Borsten and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
