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Author : William K. Mutumba
Publisher :
ISBN 13 : 9780907616641
Total Pages : 56 pages
Book Rating : 4.6/5 (166 download)
Download or read book Moments of the Mind written by William K. Mutumba and published by . This book was released on 2000-06-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Laura Minor
Publisher :
ISBN 13 : 9781943491308
Total Pages : 74 pages
Book Rating : 4.4/5 (913 download)
Download or read book Flowers as Mind Control written by Laura Minor and published by . This book was released on 2021 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: "These poems, which range across rural Florida and Georgia as well as Los Angeles and New York City, include considerations of homesickness, memory, music, alcohol, love, and loss. Winner of the John Ciardi Prize for Poetry, selected by John Hodgen"--
Author : Sandra Davies
Publisher :
ISBN 13 : 9781904169734
Total Pages : 14 pages
Book Rating : 4.1/5 (697 download)
Download or read book Moments of the Mind written by Sandra Davies and published by . This book was released on 2003-01-01 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : P S GAYEN
Publisher : Notion Press
ISBN 13 :
Total Pages : 15 pages
Book Rating : 4.8/5 (859 download)
Download or read book Moments of Mind written by P S GAYEN and published by Notion Press. This book was released on 2022-02-08 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind is a wonderful thing. What it thinks, what it wants and where it goes is unpredictable. This writing is all about the nature and power of our mind.
Author : Allen Gamble
Publisher : Xlibris Corporation
ISBN 13 : 1479706272
Total Pages : 55 pages
Book Rating : 4.4/5 (797 download)
Download or read book Moments of the Mind written by Allen Gamble and published by Xlibris Corporation. This book was released on 2012-08 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Kounios
Publisher : Random House
ISBN 13 : 0679645292
Total Pages : 290 pages
Book Rating : 4.6/5 (796 download)
Download or read book The Eureka Factor written by John Kounios and published by Random House. This book was released on 2015-04-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book perfect for readers of Charles Duhigg’s The Power of Habit, David Eagleman’s Incognito, and Leonard Mlodinow’s Subliminal, the cognitive neuroscientists who discovered how the brain has aha moments—sudden creative insights—explain how they happen, when we need them, and how we can have more of them to enrich our lives and empower personal and professional success. Eureka or aha moments are sudden realizations that expand our understanding of the world and ourselves, conferring both personal growth and practical advantage. Such creative insights, as psychological scientists call them, were what conveyed an important discovery in the science of genetics to Nobel laureate Barbara McClintock, the melody of a Beatles ballad to Paul McCartney, and an understanding of the cause of human suffering to the Buddha. But these moments of clarity are not given only to the famous. Anyone can have them. In The Eureka Factor, John Kounios and Mark Beeman explain how insights arise and what the scientific research says about stimulating more of them. They discuss how various conditions affect the likelihood of your having an insight, when insight is helpful and when deliberate methodical thought is better suited to a task, what the relationship is between insight and intuition, and how the brain’s right hemisphere contributes to creative thought. Written in a lively, engaging style, this book goes beyond scientific principles to offer productive techniques for realizing your creative potential—at home and at work. The authors provide compelling anecdotes to illustrate how eureka experiences can be a key factor in your life. Attend a dinner party with Christopher Columbus to learn why we need insights. Go to a baseball game with the director of a classic Disney Pixar movie to learn about one important type of aha moment. Observe the behind-the-scenes arrangements for an Elvis Presley concert to learn why the timing of insights is crucial. Accessible and compelling, The Eureka Factor is a fascinating look at the human brain and its seemingly infinite capacity to surprise us. Praise for The Eureka Factor “Delicious . . . In The Eureka Factor, neuroscientists John Kounios and Mark Beeman give many other examples of [a] kind of lightning bolt of insight, but back this up with the latest brain-imaging research.”—Newsweek “An incredible accomplishment . . . [The Eureka Factor] is not just a chronicle of the journey that numerous scientists (including the authors) have taken to examine insight but is also a fascinating guide to how advances in science are made in general. Messrs. Kounios and Beeman examine how a parade of clever experiments can be designed to answer specific questions and rule out alternative possibilities. . . . Wonderful ideas appear as if out of nowhere—and we are delighted.”—The Wall Street Journal “An excellent title for those interested in neuroscience or creativity . . . The writing is engaging and readable, mixing stories of famous perceptions with explanations of how such revelations happen.”—Library Journal (starred review) “A lively and accessible ‘brain’ book with wide appeal.”—Booklist “[An] ingenious, thoughtful update on how the mind works.”—Kirkus Reviews “The Eureka Factor presents a fascinating and illuminating account of the creative process and how to foster it.”—James J. Heckman, Nobel laureate in economics
Author : Malaika Adero
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (771 download)
Download or read book Moments of Mind written by Malaika Adero and published by . This book was released on 1982 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lee Baer
Publisher : Penguin
ISBN 13 : 1101118083
Total Pages : 177 pages
Book Rating : 4.1/5 (11 download)
Download or read book The Imp of the Mind written by Lee Baer and published by Penguin. This book was released on 2002-02-26 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans. In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts. An illuminating and accessible guide to the kinds of thoughts that create extreme fear, guilt, and worry, The Imp of the Mind provides concrete solutions to a tormenting and debilitating disorder. Including special sections on the prescription medications that have proven effective, it is "a beautifully written book that can be a great help to people who want to know what to do about obsessions" (Isaac Marks, M.D., author of Living with Fear: Understanding and Coping with Anxiety).
Author : Deepak Chopra, MD
Publisher : Clarkson Potter
ISBN 13 : 0593234030
Total Pages : 145 pages
Book Rating : 4.5/5 (932 download)
Download or read book Mindful Moments written by Deepak Chopra, MD and published by Clarkson Potter. This book was released on 2022-04-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wise, pithy, and insightful thoughts to help guide and inspire you on your spiritual path, from the New York Times bestselling master of meditation, Deepak Chopra. “Beyond logic is poetry; beyond poetry is music; beyond music is the dance; beyond the dance just love.” Every page in this luminous little book offers an original thought from Deepak Chopra that will refresh your spirit. Our lives are full of distractions and noises that can be overwhelming, and pausing to read a simple but profound quote is a powerful way to center and reconnect with what you truly value in your life.
Author : David Kundtz
Publisher : Mango Media Inc.
ISBN 13 : 1684810809
Total Pages : 200 pages
Book Rating : 4.6/5 (848 download)
Download or read book Quiet Mind written by David Kundtz and published by Mango Media Inc.. This book was released on 2022-06-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Mindful Minutes are Necessary for StillnessDavid Kundtz offers readers mindful minutes through the power of stillness. In the haste of everyday life, Quiet Mind offers us an extension of time by allotting us moments of healing and self introspection. Find yourself in the spaces between yourself and life. The miracle of mindfulness is a welcome respite for anyone who lives a life that feels nonstop. Connect with your inner self by pausing your thoughts, banishing your self-doubt, and embracing a daily practice of observing a moment of silence. Welcome yourself to a quiet mind. Quiet Mind is an invitation to rest, find peace, awaken, and remember. You will find guidance on using the moments between activities, which the author calls “still points,” as opportunities to focus on becoming more fully awake to who you are at any time, even during one, sacred mindful minute. Inside this mindful moment book, you’ll find: Ways to cultivate a positive mindset to remain open to infinite possibilities of spiritual growth A series of reflections that can assist you with unwinding anxiety blocking your path to spiritual connection Insight that stems from spirituality and the psychology of introspection If you like how to “be mindful” books like Return to You, Breath, or Each Day a Renewed Beginning, you’ll love Quiet Mind.
Author : Elisha Goldstein
Publisher : Simon and Schuster
ISBN 13 : 1451672292
Total Pages : 279 pages
Book Rating : 4.4/5 (516 download)
Download or read book The Now Effect written by Elisha Goldstein and published by Simon and Schuster. This book was released on 2012-02-21 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect. You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in the spaces. A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you. Offering practical techniques to make deep, permanent life changes, Dr. Goldstein’s techniques will allow you to connect to the present moment to make deep, permanent life changes and to connect with the good in life and with what really matters. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life. To enhance and ease the reader experience, the text contains Microsoft tags of Dr. Goldstein demonstrating his exercises, and the ebook includes embedded videos.
Author : David Kundtz
Publisher : Mango Media Inc.
ISBN 13 : 1609253655
Total Pages : 239 pages
Book Rating : 4.6/5 (92 download)
Download or read book Moments in Between written by David Kundtz and published by Mango Media Inc.. This book was released on 2006-02-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life moves too fast, use this book to pause things so you can meditate, reflect, and get yourself back on track. Moments In Between is a book of meditations, reflections, and wise guidance that reminds you that the “spaces in between” the big events of our lives aren’t meant to be forgotten, or worse, fill us with anxiety. They’re to be taken in a stride, appreciated, and reflected on. Filled with the purpose of helping you achieve your highest state of mind, this meditative guide includes: Inspirational quotes to shift your perspective Daily reflections that help you appreciate the little things Motivational guidance on living your best life Learn to Take Five or Ten. Take the moments in between tasks in a busy morning, at the end of the day, as evening falls. Learn to become fully awake and remember who you are. Allow the important things in life to come back into focus and foster the potential you possess. Praise for Moments in Between “In this appealing collection of essays, [Kundtz] advocates the importance of doing nothing . . . The moments in between can be very restorative to body, mind, and soul.” —Spirituality & Practice
Author : Sanjeev Kumar
Publisher : iUniverse
ISBN 13 : 1491778814
Total Pages : 90 pages
Book Rating : 4.4/5 (917 download)
Download or read book Practicing the Power of Present Moment written by Sanjeev Kumar and published by iUniverse. This book was released on 2015-12-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true presence is beyond thoughts, words, and actions. Accept this moment fully and look inside. There is stillness that speaks within at the center of being, where you are beyond all experiences. There is no good or bad, positive or negative, but you are just as you really are. Everything is dissolved, and you become one with everything. In Practicing the Power of Present Moment, Sanjeev Kumar explores and understands how we can witness and observe our thoughts in order to look within and find a deep connection with the Universe. Through Mindfulness Practice, we embrace the Power of Now which can free us from anger, fear, and stress. It brings divine peace, inner joy, and happiness which can help us to build a positive relationship, prosperity, and well-being.
Author : Diane Miller Sommerville
Publisher : UNC Press Books
ISBN 13 : 146964357X
Total Pages : 447 pages
Book Rating : 4.4/5 (696 download)
Download or read book Aberration of Mind written by Diane Miller Sommerville and published by UNC Press Books. This book was released on 2018-09-25 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 years after its end, we still struggle to understand the full extent of the human toll of the Civil War and the psychological crisis it created. In Aberration of Mind, Diane Miller Sommerville offers the first book-length treatment of suicide in the South during the Civil War era, giving us insight into both white and black communities, Confederate soldiers and their families, as well as the enslaved and newly freed. With a thorough examination of the dynamics of both racial and gendered dimensions of psychological distress, Sommerville reveals how the suffering experienced by Southerners living in a war zone generated trauma that, in extreme cases, led some Southerners to contemplate or act on suicidal thoughts. Sommerville recovers previously hidden stories of individuals exhibiting suicidal activity or aberrant psychological behavior she links to the war and its aftermath. This work adds crucial nuance to our understanding of how personal suffering shaped the way southerners viewed themselves in the Civil War era and underscores the full human costs of war.
Author : Joseph Spence
Publisher :
ISBN 13 : 9781424152490
Total Pages : 0 pages
Book Rating : 4.1/5 (524 download)
Download or read book Trilogy Moments for the Mind, Body, and Soul written by Joseph Spence and published by . This book was released on 2006-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trilogy Moments for the Mind, Body, and Soul is a unique poetic blend of spirituality, tranquility, and self-awareness in lifeas journey for the reader to experience. The new form of poetry, Epulaeryu, introduces a new level of poetry that tantalizes the taste buds with home cooking to exotic dishes. The poetic forms reflecting on love, family relationships, romance, world travels, the seasons, prayers, spirituality, and inspirational thoughts take the reader to a new height of experience in poetry. This combination of poetic talents by the authors has something for readers of all ages in a diversity of cultures.
Author : Frank O'Hara
Publisher : Grove Press
ISBN 13 : 9780802134523
Total Pages : 68 pages
Book Rating : 4.1/5 (345 download)
Download or read book Meditations in an Emergency written by Frank O'Hara and published by Grove Press. This book was released on 1967 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: New York: Grove Press, 1957.
Author : John Astin
Publisher : New Harbinger Publications
ISBN 13 : 1684031834
Total Pages : 240 pages
Book Rating : 4.6/5 (84 download)
Download or read book This Extraordinary Moment written by John Astin and published by New Harbinger Publications. This book was released on 2018-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The realization that there is no explanation for existence or awareness of existence is ultimate liberation. John Astin's book offers an opportunity for this liberation, if you are ready." —Deepak Chopra “This book has the power to transform lives.” —Shauna Shapiro, author of The Art and Science of Mindfulness Anyone who attempts to describe what is ultimately indescribable faces the same challenge—how does one use words to explain something that transcends language? Many writers fall into the trap of using more words to do the job that most words aren’t even particularly suited for, the ideas growing ever more allusive and abstract as the verbiage piles up. But in trying to unmoor the essence of lived experience from the concepts and stories we use to construct it, author and spiritual teacher John Astin takes a different approach—using fewer words instead of more, and grounding them with exercises designed to evoke the actual experience of what he’s describing. Evoking the true nature of experience in words is a tricky proposition: perceptual reality has no beginning and no end, making it impossible to delineate, and what arises internally as thoughts and feelings are equally limitless, indeterminate, and unresolvable. While we have countless ways to categorize, conceptualize, and label things, the truth of whatever is being felt, seen, tasted, touched, or heard is infinitely more complex and multidimensional than our conceptual or linguistic structures would have us believe. By becoming more intimate with experience itself—rather than trying to narrate, avoid, or escape it—we can begin to discover that our experiences cannot possibly limit us in the ways we’ve imagined, owing to their radically open-ended and ultimately indefinable nature. This Extraordinary Moment invites you on a journey of boundless inquiry, which becomes a liberating free-fall into the mysteries that lie just beyond our understanding of lived reality—which words can never quite describe. Built entirely around personal experience and exploration, this book provides activities, dialogues, exercises, and meditations to help you unlearn the basic misapprehensions about the nature of moment-to-moment experience, and shows you how to gain distance from the stories you tell about what you’re experiencing, so as to better focus on what’s actually happening in the present moment. With ultrashort chapters grounded in experiential practices, and without the use of the usual spiritual jargon, this fast-moving, highly readable book makes the esoteric accessible to all—from anyone interested in stress management, well-being, or positive psychology to the devoted spiritual seeker.
