On the Plane Activity Book

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Publisher :
ISBN 13 : 1782406638
Total Pages : 69 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis On the Plane Activity Book by : Heather Alexander

Download or read book On the Plane Activity Book written by Heather Alexander and published by . This book was released on 2019-03-04 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hey Mom, I'm Bored!

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Publisher : Three Rivers Press (CA)
ISBN 13 : 9780609804476
Total Pages : 132 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Hey Mom, I'm Bored! by : Story Evans

Download or read book Hey Mom, I'm Bored! written by Story Evans and published by Three Rivers Press (CA). This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a selection of games, projects, puzzles, and other activities to challenge and amuse children, arranged by age level.

A Minute for Me

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Publisher :
ISBN 13 : 9781935874096
Total Pages : 0 pages
Book Rating : 4.8/5 (74 download)

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Book Synopsis A Minute for Me by : Megan McDonough

Download or read book A Minute for Me written by Megan McDonough and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. A Minute for Me gives you the tools that encourage inquiry, including: Personal short stories to motivate your own exploration and inquiry; Simple 60-second exercises to build your self-awareness muscle; Ideas for generating new perspectives that can easily fit into your day without changing your schedule or adding another item on your to-do list. You can think about the past, plan for the future, but the only time you experience life is right here, right now-in this very moment. A Minute for Me helps you live this moment to its fullest. Maybe that is the ultimate exotic travel-the exploration of your own heart.

The Comfort Crisis

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Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

The Bored Book

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Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.6/5 (393 download)

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Book Synopsis The Bored Book by : Zane Craigmile

Download or read book The Bored Book written by Zane Craigmile and published by . This book was released on 2020-07-11 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm bored! Children everywhere utter those dreaded words day after day after day. What's a parent supposed to do? This mom turns the tables with the perfect response, teaching her son that he had a choice. Follow along with the story of a creative little guy who discovers that he had the power to change his boredom all along. This book is for everyone who needs to see boredom in a whole new way.

Mom, I'm Bored!

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Publisher :
ISBN 13 : 9780473601065
Total Pages : pages
Book Rating : 4.6/5 (1 download)

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Book Synopsis Mom, I'm Bored! by : Shannon De Bruin

Download or read book Mom, I'm Bored! written by Shannon De Bruin and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

I'm Bored

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Publisher : Simon and Schuster
ISBN 13 : 1442414030
Total Pages : 40 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis I'm Bored by : Michael Ian Black

Download or read book I'm Bored written by Michael Ian Black and published by Simon and Schuster. This book was released on 2012-09-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a bored girl meets a potato who finds children tedious, she tries to prove him wrong by demonstrating all of the things they can do, from turning cartwheels to using their imaginations. Full color.

Mommy Burnout

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Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 293 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Blackboard Mom

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Publisher :
ISBN 13 : 9780578967295
Total Pages : pages
Book Rating : 4.9/5 (672 download)

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Book Synopsis Blackboard Mom by : Stacy Nwigwe

Download or read book Blackboard Mom written by Stacy Nwigwe and published by . This book was released on 2021-08-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bored, Lonely, Angry, Stupid

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Publisher : Harvard University Press
ISBN 13 : 0674244729
Total Pages : 473 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Bored, Lonely, Angry, Stupid by : Luke Fernandez

Download or read book Bored, Lonely, Angry, Stupid written by Luke Fernandez and published by Harvard University Press. This book was released on 2020-07-07 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Technologies have been shaping [our] emotional culture for more than a century, argue computer scientist Luke Fernandez and historian Susan Matt in this original study. Marshalling archival sources and interviews, they trace how norms (say, around loneliness) have shifted with technological change.” —Nature “A powerful story of how new forms of technology are continually integrated into the human experience...Anyone interested in seeing the digital age through a new perspective should be pleased with this rich account.” —Publishers Weekly Facebook makes us lonely. Selfies breed narcissism. On Twitter, hostility reigns. Pundits and psychologists warn that digital technologies substantially alter our emotional states, but in this lively look at our evolving feelings about technology since the advent of the telegraph, we learn that the gadgets we use don’t just affect how we feel—they can profoundly change our sense of self. When we say we’re bored, we don’t mean the same thing as a Victorian dandy. Could it be that political punditry has helped shape a new kind of anger? Luke Fernandez and Susan J. Matt take us back in time to consider how our feelings of loneliness, vanity, and anger have evolved in tandem with new technologies.

Grown and Flown

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Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Grown and Flown by : Lisa Heffernan

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Jaya

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Publisher : Penguin UK
ISBN 13 : 8184751699
Total Pages : 447 pages
Book Rating : 4.1/5 (847 download)

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Book Synopsis Jaya by : Devdutt Pattanaik

Download or read book Jaya written by Devdutt Pattanaik and published by Penguin UK. This book was released on 2010-08-16 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: High above the sky stands Swarga, paradise, abode of the gods. Still above is Vaikuntha, heaven, abode of God. The doorkeepers of Vaikuntha are the twins, Jaya and Vijaya, both whose names mean ‘victory’. One keeps you in Swarga; the other raises you into Vaikuntha. In Vaikuntha there is bliss forever, in Swarga there is pleasure for only as long as you deserve. What is the difference between Jaya and Vijaya? Solve this puzzle and you will solve the mystery of the Mahabharata. In this enthralling retelling of India’s greatest epic, the Mahabharata, originally known as Jaya, Devdutt Pattanaik seamlessly weaves into a single narrative plots from the Sanskrit classic as well as its many folk and regional variants, including the Pandavani of Chattisgarh, Gondhal of Maharashtra, Terukkuttu of Tamil Nadu, and Yakshagana of Karnataka. Richly illustrated with over 250 line drawings by the author, the 108 chapters abound with little-known details such as the names of the hundred Kauravas, the worship of Draupadi as a goddess in Tamil Nadu, the stories of Astika, Madhavi, Jaimini, Aravan and Barbareek, the Mahabharata version of the Shakuntalam and the Ramayana, and the dating of the war based on astronomical data. With clarity and simplicity, the tales in this elegant volume reveal the eternal relevance of the Mahabharata, the complex and disturbing meditation on the human condition that has shaped Indian thought for over 3000 years.

My Mom Loves Me!

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1728213363
Total Pages : 26 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis My Mom Loves Me! by : Marianne Richmond

Download or read book My Mom Loves Me! written by Marianne Richmond and published by Sourcebooks, Inc.. This book was released on 2019-04-02 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect Mother's Day gift, Valentine's Day gift, or mommy birthday gift for kids to show just how much they love Mom featuring adorable illustrations from bestselling author Marianne Richmond! A book of love celebrating the special relationship between every mother and their child! My mom plays with me. My mom carries me. My mom cuddles with me. If you're looking for books similar to My Mommy and Me or Mommy Loves You, look no further! Featuring adorable illustrations from bestselling author Marianne Richmond, My Mom Loves Me! illustrates all the ways mom shows her love to her children. Children can relive their best times with Mom every day with this heartwarming mommy book for kids! A wonderful Mother's Day gift for all moms—from the first-time mothers to the stepmoms and mom experts—this classic board book is a way to show love to mom on any day!

Mama, You Are Enough

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Publisher : Page Street Publishing
ISBN 13 : 1645670708
Total Pages : 294 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Mama, You Are Enough by : Claire Nicogossian

Download or read book Mama, You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

The Baby Book

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Publisher : Little Brown
ISBN 13 : 9780316779050
Total Pages : 689 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis The Baby Book by : William Sears

Download or read book The Baby Book written by William Sears and published by Little Brown. This book was released on 1993-01 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Dr. Bill and Martha Sears draw from their vast experience both as medical professionals and as the parents of eight children to provide comprehensive information on virtually every aspect of infant care. Working for the first time with their sons Dr. Bob and Dr. Jim, both pediatric specialists in their own right, the Searses have produced a completely updated guide that is unrivaled in its scope and authority. The Baby Book focuses on the essential needs of babies -- cating, sleeping, development, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting -- for your child, for yourself, and for your entire family. Book jacket.

Fit Doesn't Fit

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Publisher : Independently Published
ISBN 13 : 9781073405824
Total Pages : 296 pages
Book Rating : 4.4/5 (58 download)

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Book Synopsis Fit Doesn't Fit by : Nishtha Gehija

Download or read book Fit Doesn't Fit written by Nishtha Gehija and published by Independently Published. This book was released on 2019-06-11 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you have a dream career but your family has other plans for you? What if you didn't have heartbreak, you were rather thrown out of love in exactly same manner by two different people?What if you have best degree and a fab job, and still feel something is missing? What if, your bae was exactly like your parents? Most importantly, what if, someone sat with you to listen to every detail of your problem.....that's not all.....you just found new friends who support your journey without judgement.Saying "I am happy" thousand times does not work - if you're not!!!Welcome to the story of Aryan, Satya, Sid and Jen - four strangers whose lives appear perfect on the outside, and on the inside, it is anything but perfect. In a series of random events, they end up taking a journey together which lands them up to having their frustrations, pains, anger and hurts to be taken off from the roots, layer by layer.Picture this: You go to a trip with extreme strangers and when you least expected it, you are pleasantly shocked to know a professional will sit with you one-on-one for one whole day to talk about your life. Question is, what would your life look like after that?

The Rebel Mama's Handbook for (Cool) Moms

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Author :
Publisher : FriesenPress
ISBN 13 : 1525524968
Total Pages : 205 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Rebel Mama's Handbook for (Cool) Moms by : Nikita Stanley

Download or read book The Rebel Mama's Handbook for (Cool) Moms written by Nikita Stanley and published by FriesenPress. This book was released on 2018-04-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity, and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama’s Handbook for (Cool) Moms is a girlfriend’s guide to early motherhood. It’s the Coles Notes for all those boring baby books you never read. It’s the instruction manual you wish your kid(s) came with - complete with cocktail list. Welcome to motherhood. Let’s do this.