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The Everything Guide to the Autoimmune Diet

Author : Jeffrey McCombs
Publisher : Simon and Schuster
ISBN 13 : 1440587337
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to the Autoimmune Diet by : Jeffrey McCombs

Download or read book The Everything Guide to the Autoimmune Diet written by Jeffrey McCombs and published by Simon and Schuster. This book was released on 2015-05-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal inflammation and restore immunity! Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the disease. But recently, scientists have found success in treatments that include functional medicine and healing foods. In The Everything Guide to the Autoimmune Diet, you'll learn exactly what foods can help improve your conditions--and how to avoid the ones that exacerbate problems. This gluten-free diet focuses on healing the gut, boosting immunity, and restoring wellness. Inside, you'll find delicious and nutritious recipes including: Turkey Breakfast Sausages Farmers' Egg Casserole Breakfast Fried Rice Coconut Cream of Broccoli Soup Harvest Chicken Soup Mediterranean Turkey Burger Herbs de Provence–Crusted Bison Sirloin Tip Ojai Ginger-Orange Salmon Casa Blanca Chicken Skewers Beet and Peach Salad Pumpkin Spice Applesauce Featuring meal plans, 150 recipes, and a variety of detoxifying juice cleanses, this guide will help you heal your body naturally.

Beyond the Pill

Author : Jolene Brighten
Publisher : HarperCollins
ISBN 13 : 0062847112
Total Pages : 331 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Beyond the Pill by : Jolene Brighten

Download or read book Beyond the Pill written by Jolene Brighten and published by HarperCollins. This book was released on 2019-01-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "All women need to read this book."—Dave Asprey, author of The Bulletproof Diet "Groundbreaking solutions for the common hormonal struggles women face both on and off birth control."—Amy Medling, founder of PCOS Diva and author of Healing PCOS A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of ‘The Pill’—for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception. Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book Beyond the Pill, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control, and will help readers: Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, Beyond the Pill is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.

A Comprehensive Guide to Hidradenitis Suppurativa - EBook

Author : Vivian Y. Shi
Publisher : Elsevier Health Sciences
ISBN 13 : 0323777252
Total Pages : 371 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis A Comprehensive Guide to Hidradenitis Suppurativa - EBook by : Vivian Y. Shi

Download or read book A Comprehensive Guide to Hidradenitis Suppurativa - EBook written by Vivian Y. Shi and published by Elsevier Health Sciences. This book was released on 2021-10-20 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite being a relatively straightforward clinical diagnosis, recognition of hidradenitis suppurativa (HS) is highly variable, and clinical management is challenging and complex. Written by the world's leading experts in HS, A Comprehensive Guide to Hidradenitis Suppurativa brings together up-to-date scientific evidence on the diagnosis, patho-mechanisms, comorbidities, and multi-faceted medical and surgical interventions for this debilitating condition—in one convenient reference. - Covers every aspect of this complex skin disorder: etiology, pathophysiology, epidemiology, medical, alternative therapies, a range of surgical options, laser treatments, and comorbidities. - Discusses specific patient populations such as children, women of childbearing potential, and pregnant and breastfeeding women. Because HS has higher prevalence in people of skin of color, this patient population is well-documented in the text. - Offers insights into multi-disciplinary care, patient support and education, patients at risk for rapid disease progression, and clinical and translational research. - Features procedural videos covering laser therapies, de-roofing procedures, excisions and closure techniques, cryoinsufflation techniques, and special wound care material selection and techniques. - Includes recent FDA-approved drugs as well as those drugs and therapies that show future promise. - Identifies evidence gaps that provide a springboard to the future innovations in HS care to come. - Edited and authored by global experts who have co-authored 2019 U.S. and Canadian guidelines on hidradenitis suppurativa.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Holistic Medicine For Common Ailments - The BEST No Prescription Needed Guide To Using Holistic Medicine For Common Ailments

Author : Old Natural Ways
Publisher : FASTLANE LLC
ISBN 13 : 1641936843
Total Pages : 35 pages
Book Rating : 4.6/5 (419 download)

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Book Synopsis Holistic Medicine For Common Ailments - The BEST No Prescription Needed Guide To Using Holistic Medicine For Common Ailments by : Old Natural Ways

Download or read book Holistic Medicine For Common Ailments - The BEST No Prescription Needed Guide To Using Holistic Medicine For Common Ailments written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine is one of the oldest branches of science. People have always been seeking means to alleviate sicknesses and prolong life. In olden times, people achieved this by taking resources, like plant and animal parts, from nature. Other times, they observe the healing techniques of sick animals. Most striking of all is shifting to a certain type of lifestyle in the hopes of alleviating disease. A few decades ago, advances in the study of chemicals and a greater understanding of how the human body works has prompted the wide use of drug-based medications. Because of their efficacy, many previously life-threatening diseases (like fevers) can be easily resolved. However, researchers, physicians, and lay people alike have noticed that negative side-effects sometimes come with these medications.

The Dental Hygienist's Guide to Nutritional Care E-Book

Author : Cynthia A. Stegeman
Publisher : Elsevier Health Sciences
ISBN 13 : 0323569463
Total Pages : 461 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis The Dental Hygienist's Guide to Nutritional Care E-Book by : Cynthia A. Stegeman

Download or read book The Dental Hygienist's Guide to Nutritional Care E-Book written by Cynthia A. Stegeman and published by Elsevier Health Sciences. This book was released on 2018-03-01 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Selected for Doody's Core Titles® 2024 in Dental Hygiene & Auxiliaries** Learn how to apply nutritional principles to promote optimal patient care! The Dental Hygienist's Guide to Nutritional Care, 5th Edition explains how teaching proper nutrition can improve your clients' oral and systemic health. Case studies and clear, full-color photos and illustrations provide a basis for assessing, diagnosing, planning, implementing, and evaluating the care of patients. In addition, a solid foundation in nutrition prepares you for the subject's increased emphasis on the NBDHE examination. Written by an interdisciplinary author team with expertise in nutrition and dental hygiene, this book was the first nutritional guide designed specifically for dental hygienists! - UNIQUE! Biochemistry chapter covers the essential concepts tested on the National Board Dental Hygiene Examination (NBDHE). - UNIQUE! Coverage of vitamins and minerals is based on the oral effects of micronutrients. - Clinically relevant applications to dental hygiene include a focus on patient education and dental hygiene considerations in each chapter. - Case studies and Health Applications demonstrate how nutrition concepts can be applied to specific patient situations. - Learning features include pretests and key terms highlighted in each chapter, with definitions in the glossary. - Practice quizzes online allow you to test your comprehension, and include feedback and remediation for incorrect answers. - NEW! Updated content addresses interdisciplinary practice and the FDA's Food Safety Modernization Act, with expanded coverage of older adults, vitamin D, and nutrigenomics. - NEW! Coverage of the latest federal nutrition standards includes the Dietary Guidelines for Americans, the Nutrition Facts label, and more. - NEW! UPDATED full-color illustrations include additional clinical photos as well as food-source photos in the micronutrient chapters.

Noni

Author : Scot C. Nelson
Publisher : PAR
ISBN 13 : 0970254466
Total Pages : 114 pages
Book Rating : 4.9/5 (72 download)

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Book Synopsis Noni by : Scot C. Nelson

Download or read book Noni written by Scot C. Nelson and published by PAR. This book was released on 2006 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide to Breast Cancer

Author : Trisha Greenhalgh
Publisher : Random House
ISBN 13 : 147355702X
Total Pages : 216 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Complete Guide to Breast Cancer by : Trisha Greenhalgh

Download or read book The Complete Guide to Breast Cancer written by Trisha Greenhalgh and published by Random House. This book was released on 2018-09-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book you can trust to support you at every stage of your treatment - and beyond Winner of best 'Popular Medicine' book, BMA Medical Book Awards 2019 Professor Trisha Greenhalgh, an academic GP, and Dr Liz O’Riordan, a Consultant Breast Cancer Surgeon, are not only outstanding doctors, but they have also experienced breast cancer first-hand. The Complete Guide to Breast Cancer brings together all the knowledge they have gathered as patients and as doctors to give you and your family a trusted, thorough and up-to-date source of information. Designed to empower you during your breast cancer treatment, it covers: -Simple explanations of every breast cancer treatment -Coping with the emotional burden of breast cancer -Frank advice about sex and relationships -Staying healthy during and after treatment -Dealing with the fear of recurrence -Living with secondary breast cancer Packed full of all the things the authors wished they’d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the only book you need to read to guide you through your breast cancer diagnosis. 'A much needed guide which is both humane and based on robust evidence.' – Macmillan Cancer Support

9 Kitchen Gems for Wholesome Health

Author : Vaidya (Dr.) Shruti Kuchhal
Publisher : Notion Press
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis 9 Kitchen Gems for Wholesome Health by : Vaidya (Dr.) Shruti Kuchhal

Download or read book 9 Kitchen Gems for Wholesome Health written by Vaidya (Dr.) Shruti Kuchhal and published by Notion Press. This book was released on 2023-11-28 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Times where medical landscapes are constantly evolving due to unseen health maladies, keeping up with general wellbeing is becoming a challenge and every wave of pandemic is instilling deep fear. This is a calling… a calling to take charge of your health. It’s time to tweak into the food practices in a logical way to ensure physical, mental and spiritual soundness. Little did we know that each Indian household runs a mini health clinic? The timeless ingredients from our kitchen beckon us to rediscover the health wisdom of the generations past. Recall what was forgotten… Know what was unknown… Acknowledge what was unnoticed… Let’s unleash the power of natural healing. I call it home-coming… I call it Ayurveda.

Fix It, Make It, Grow It, Bake It

Author : Billee Sharp
Publisher : Simon and Schuster
ISBN 13 : 1573445304
Total Pages : 249 pages
Book Rating : 4.5/5 (734 download)

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Book Synopsis Fix It, Make It, Grow It, Bake It by : Billee Sharp

Download or read book Fix It, Make It, Grow It, Bake It written by Billee Sharp and published by Simon and Schuster. This book was released on 2010-03-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this D.I.Y. guide to the good life, readers learn how to edit their lives, since in the long run, less is more — pedal now or paddle later! Readers and their families can live more joyfully and far more creatively, all on a dime. The best things in life are free — or very nearly free — and author Billee Sharp shares her freecycling, budget-savvy, barter-better wisdom. Based on a sensible foundation of global responsibility and foresight for the next seven generations, Billee Sharp's philosophy is compelling. From the radical common sense introduction to the practical how-tos and yummy recipes, Fix It, Make It, Grow It, Bake It is a step-by-step handbook to revolutionizing spending habits and reclaiming quality of life in the process. Learn how to start a community garden and to seed share, ditch the grass and raise organic veggies in the front lawn, eco-clean the house with lemons and lavender cure minor maladies from the kitchen cabinet, organize a trade-for-what-you-want free flea market, and cook meals for pennies.

Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Men's Health

Author :
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4./5 ( download)

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Book Synopsis Men's Health by :

Download or read book Men's Health written by and published by . This book was released on 2008-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.

Lemons and Lavender

Author : Billee Sharp
Publisher : Cleis Press
ISBN 13 : 1936740109
Total Pages : 286 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Lemons and Lavender by : Billee Sharp

Download or read book Lemons and Lavender written by Billee Sharp and published by Cleis Press. This book was released on 2012-03-13 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A green guide to a sustainable home explains how to help the environment while saving money, in a book that explains how to ditch the lawn for an organic-vegetable garden, cook healthy meals for pennies, cure minor maladies from the kitchen cabinet, save money with small repairs, clean one's house with lemons and lavender and much more.

The Complete Natural Medicine Guide to Breast Cancer

Author : Sat Dharam Kaur
Publisher : Robert Rose
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.0/5 (891 download)

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Book Synopsis The Complete Natural Medicine Guide to Breast Cancer by : Sat Dharam Kaur

Download or read book The Complete Natural Medicine Guide to Breast Cancer written by Sat Dharam Kaur and published by Robert Rose. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide to Breast Cancer uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Some of the topics covered are: Comprehensive explanations for the causes of breast cancer -- hereditary, hormonal, environmental Identifiable environmental risks Self help detoxification programs, diet plans and herbal recommendations Natural medicine strategies which complement conventional medical treatments and promote recovery Psychological support Protective factors are highlighted and valuable exercises and worksheets for breast care are included, such as The Breast Health Balance Sheet, an extensive questionnaire that helps to determine risk factors. Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.

Walking Home

Author : Sonia Choquette
Publisher : Hay House, Inc
ISBN 13 : 1401944523
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Walking Home by : Sonia Choquette

Download or read book Walking Home written by Sonia Choquette and published by Hay House, Inc. This book was released on 2015-09-29 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life was falling apart. Within the space of three years, Sonia Choquette had suffered the unexpected death of two close family members, seen her marriage implode, and been let down by trusted colleagues. And sympathy was not forthcoming. "You’re a world-renowned spiritual teacher and intuitive guide," people jeered. "How could you not have seen this coming?" Having intuitive abilities didn’t make her superhuman, however. Nor did it exempt her from being wounded or suffering the pain of loss and the consequences of our all-too-human traits such as anger, resentment, and pride—traits that can lead even the best of us to stray from our spiritual path. In order to regain her spiritual footing, Sonia turned to the age-old practice of pilgrimage and set out to walk the legendary Camino de Santiago, an 820-kilometer trek over the Pyrenees and across northern Spain. Day after day she pushed through hunger, exhaustion, and pain to reach her destination. Eventually, mortification of the flesh gave way to spiritual renewal, and she rediscovered the gifts of humility and forgiveness that she needed to repair her world. In this riveting book, Sonia shares the intimate details of her grueling experience, as well as the unexpected moments of grace, humor, beauty, and companionship that supported her through her darkest hours. While her journey is unique, the lessons she learned—about honoring your relationships with others as well as with your own higher self, and forgiving all else—are universal.

Max's Sandwich Book

Author : Max Halley
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911600842
Total Pages : 304 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis Max's Sandwich Book by : Max Halley

Download or read book Max's Sandwich Book written by Max Halley and published by Bonnier Publishing Ltd.. This book was released on 2018-05-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER AS SEEN ON SUNDAY BRUNCH "GENIUS ... CHANGED THE WAY I'M GOING TO EAT FROM NOW ON ... THESE SANDWICHES ARE EPIC!" THE HAIRY BIKERS Max's Sandwich Book is the ultimate guide to creating perfection between two slices of bread. Max Halley owns Britain's most amazing sandwich shop. After working in some of the country's best restaurants, he realised that the sandwich, humanity's greatest invention, was due a renaissance. So Max decided to open his own place and reinvent the sandwich forever. Inside this book you will find: · Award-winning creations from his shop · Inspired variations on classic sandwiches · Brilliant, delicious ways to use your leftovers · Sandwiches for breakfast · Sandwiches for dinner · Sandwiches for dessert · And more than 100 recipes for making your own ingenious creations at home. Ham, Egg & Chips never tasted so good. Max is the owner of Max's Sandwich Shop in Crouch End, winner of the Observer Food Monthly Award for Best Cheap Eat in 2015. "Amazing" Russell Norman, author of Polpo "Max is a sensation!" Meera Sodha "The Ham, Egg & Chips is the best sandwich I've ever eaten in my life" Simon Rimmer, Sunday Brunch "Very, very good" Evening Standard

The Handbook of Ayurveda

Author : Shantha Godagama
Publisher : North Atlantic Books
ISBN 13 : 9781556435010
Total Pages : 134 pages
Book Rating : 4.4/5 (35 download)

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Book Synopsis The Handbook of Ayurveda by : Shantha Godagama

Download or read book The Handbook of Ayurveda written by Shantha Godagama and published by North Atlantic Books. This book was released on 2004-03-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspirational handbook touches on every aspect of Ayurveda, a traditional healing system of India, for beginners, and serves as a refresher course for more seasoned students. Written by one of the world's leading Ayurveda practitioners and teachers, this guide offers a complete overview and lays out the principal areas of the system—involving eight branches that include medicine, toxicology, and geriatrics—in ways that are easy to follow yet not oversimplified. The author outlines the history, terminology, and practice, and includes a glossary of terms and a well-researched treatment section. The book also contextualizes Ayurveda within Buddhism, and recommends therapies and the herbs and plants that best accompany them.