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Mindfulness The Piano Collection
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Book Synopsis Mindfulness: the Piano Collection by :
Download or read book Mindfulness: the Piano Collection written by and published by Faber & Faber. This book was released on 2020-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of beautiful piano pieces provides a unique way for pianists to reach a state of mindfulness by sharpening their musical focus towards their internal and external experiences within the present moment. With the help of Einaudi, Debussy, Beethoven, Vaughan Williams, and Satie, as well as music-themed images to color in, this aid to simple meditation is the perfect musical remedy in an increasingly frantic and pressurized world. Titles: Ambre (Frahm) * Arioso (BMV 156) (J. S. Bach) * Der Dichter Spricht (Schumann) * Earnestly Yours (Henson) * Fantasia on a Theme of Thomas Tallis (Vaughan Williams) * Gnossienne, No. 1 (Satie) * I Giorni (Einaudi) * Lento (Scriabin) * Moonlight Sonata (Beethoven) * Morning Prayer (Tchaikovsky) * Pavane, Op. 50 (Fauré) * Pavane pour une infante défunte (Ravel) * Prelude in E Minor (Chopin) * Rêverie (Debussy) * Romanze (Mozart) * Shackleton's Cross (Goodall) * Snowflakes (Glennie) * To a Wild Rose (MacDowell) * Une larme (Mussorgsky) * Winter (Slow Movement) (Vivaldi).
Book Synopsis The Art of Practicing by : Madeline Bruser
Download or read book The Art of Practicing written by Madeline Bruser and published by Crown. This book was released on 2013-06-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide for the amateur and professional musician that teaches us how to transform practicing from an often laborious activity into an exhilarating and rewarding experience Foreword by Yehudi Menuhin • “Give this book to any musician you love and to any person who loves what music does for them and for the world.”—Richard Stoltzman, clarinetist In The Art of Practicing, acclaimed pianist and teacher Madeline Bruser combines physiological and meditative principles to help musicians release physical and mental tension and unleash their innate musical talent. She offers practical techniques for cultivating free and natural movement, a keen enjoyment of sounds and sensations, a clear and relaxed mind, and an open heart and she explains how to: • Prepare the body and mind to practice with ease • Understand the effect of posture on flexibility and expressiveness • Make efficient use of the hands and arms • Employ listening techniques to improve coordination • Increase the range of color and dynamics by using less effort • Cultivate rhythmic vitality • Perform with confidence, warmth, and freedom Complete with photographs to show essential points of posture and movement for a variety of instruments, this is the definitive guide to turning practice from a sometimes frightening, monotonous chore to a fun, fulfilling activity.
Download or read book In Tune written by Richard Wolf and published by The Experiment. This book was released on 2019-04-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our noisy world, music is the key to inner silence Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found the bridge that could take him there: music. In Tune charts twelve “bridges”—skills and sensibilities refined in musical practice that carry over to mindfulness and meditation, among them: Concentration Posture Harmony Silence The Art of Deep Listening Transcending the Self This inspirational guide offers a wealth of music-based exercises to enhance daily meditation and creativity. Plus, Wolf shares personal anecdotes of eminent musicians—from Miles Davis to Dr. Dre—to illuminate points along the intersection of music and mindful living. As you begin to move fluidly between these two transformative disciplines, you’ll notice the focus, composure, and peacefulness that comes from practice—as well as the joys of tuning in to the music all around you, and to the symphony that plays silently from within.
Book Synopsis The Mindful Musician by : Vanessa Cornett
Download or read book The Mindful Musician written by Vanessa Cornett and published by Oxford University Press, USA. This book was released on 2019-05-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers. Contrary to modern culture's embrace of busyness and divided attention, Cornett's contemplative techniques provide greater space for artistic self-expression and satisfaction. With the aid of a companion website that includes audio files and downloadable templates, The Mindful Musician provides a method to promote attentional focus, self-assessment, emotional awareness, and creativity. The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians explore the roots of anxiety and other challenges related to performance, all through the deliberate focus of awareness.
Download or read book Piano Meditations written by and published by . This book was released on 2020-03-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Play the Piano by : James Rhodes
Download or read book How to Play the Piano written by James Rhodes and published by The Experiment, LLC. This book was released on 2019-04-02 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can master Bach’s most beautiful prelude—even if you’ve never sat down at a piano before! Do you have a piano (or keyboard) and forty-five spare minutes every day? Then spend the next six weeks with acclaimed concert pianist James Rhodes. By the end, you’ll be able to perform Bach’s Prelude No. 1 in C major—no prior musical experience required! Rhodes reveals How to Play the Piano step by step—how to read the treble and bass clefs as well as sharp and flat notes, and then how to practice—before teaching the Prelude in easy, bite-size segments. His method is free of tedious drills, and filled with inspiration: “If listening to music is soothing for the soul, then playing music is achieving enlightenment.” Before you know it, not only will you have learned how to play one of Bach’s most beloved masterpieces—you also will have unleashed your creativity, exercising your mind (and fingers) and accomplishing something you never thought possible. Bravo! Includes four instructional videos supported by select e-reader devices.
Book Synopsis The Mindful Pianist by : Mark Tanner
Download or read book The Mindful Pianist written by Mark Tanner and published by Piano Professional Series. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: EPTA's The Mindful Pianist presents amateurs and professionals with a fresh perspective on playing and performing. Applying the concept of mindfulness to the piano, this invaluable text explores the crucial connection between mind and body: how an alert, focussed mind fosters playing that is more compelling, more refined and ultimately more rewarding. It tackles the issues encountered by pianists when practising, performing, improvising and preparing for an exam: how to choose repertoire and memorise it; how to set about making an initial survey of a new piece; and how to take a more level-headed view of our aspirations. Drawing on the expert advice of 25 leading pianists and educationalists, this unique book offers a wealth of exercises and musical examples to help every player succeed in becoming a mindful pianist.
Book Synopsis Mindfulness For Dummies by : Shamash Alidina
Download or read book Mindfulness For Dummies written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version
Book Synopsis A Handful of Quiet by : Thich Nhat Hanh
Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.
Book Synopsis Wherever You Go, There You Are by : Jon Kabat-Zinn
Download or read book Wherever You Go, There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Book Synopsis Occupational Octaves Piano by : Lee Stockner
Download or read book Occupational Octaves Piano written by Lee Stockner and published by . This book was released on 2018-03 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis You'll Find Me by : Amanda Rawson Hill
Download or read book You'll Find Me written by Amanda Rawson Hill and published by American Psychological Association. This book was released on 2020-09-01 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss becomes remembrance in this book that offers tender ways to pay tribute to, and meaningfully incorporate, a loved one’s lost presence into present and future life experiences. Be it departed friends, family, pets, and more, memories can carry us beyond the precious moments we have together to keep the ones we loved before in mind forever. Throughout the book the omnipresent narrator encourages thoughtful reflection on the empty spaces left by the loss. The gentle scenes portrayed inspire recovery from sadness and honor those who are absent. This lyrical heartful story provides consent and gently encourage readers to move to a place of peace and acceptance despite the absence.
Download or read book Mindfulness Now written by Jesse Sands and published by St. Martin's Essentials. This book was released on 2020-11-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bite-size guide to incorporating mindfulness into your life—now! Our minds never stop moving. We shuffle through the past, present, and future while our attention flits from thought to thought. Mindfulness is a way to slow down our ricocheting brains and gain clarity. It is simply the practice of being in the present moment, of focusing your thoughts and attention on what is in front of you. It’s a way to be more fully engaged in your life, make more thoughtful choices, and enjoy your day. Mindfulness Now by Jesse Sands is filled with simple ways to practice mindfulness and meditation in your everyday life. The book is designed to make mindfulness practical for the modern day and accessible to everyone, no matter how busy your schedule may be. By bringing your focus to the present moment, you will learn to step away from worry and make the most of every day.
Download or read book Basket of Plums Songbook written by and published by Parallax Press. This book was released on 2013-07-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in France. With traditional hymns and many of Thich Nhat Hanh's well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying the present moment. Whether you chose to listen, sing along, or play the music yourself these songs offer an opportunity to experience mindfulness wherever you are.
Book Synopsis Great Pianists by : Harold C. Schonberg
Download or read book Great Pianists written by Harold C. Schonberg and published by Simon and Schuster. This book was released on 1987 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveys the careers and personalities of the great pianists from Clementi and Mozart to the present day.
Book Synopsis The Piano Proficiency Exam Review Book by : Lucy Mauro
Download or read book The Piano Proficiency Exam Review Book written by Lucy Mauro and published by Oxford University Press, USA. This book was released on 2019-12-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with busy music majors in mind, The Piano Proficiency Exam Review Book provides an easy-to-understand guide to the Piano Proficiency Exam. In eight review sections, authors and Peabody Institute alumni Lucy Mauro and Scott Beard provide an invaluable cache of tips, exercises, and practice exams. The sections address all aspects of piano performance for the non-piano music major: seating, arm, and hand positions; scales and arpeggios; cadences; vocal warmups; harmonization/transposition; score reading; and solo literature. While studying the book, students can expect to ask themselves, "Am I at the proper distance from the piano?" and, "Are my wrists level with the white keys?" among other gentle reminders that encourage mindfulness and positivity at the piano bench. Whether adapted for a school's exam requirements, private lessons, music therapy sessions, or general music classes, lessons and exercises in The Piano Proficiency Exam Review Book will make time spent at the piano an enjoyable experience.
Book Synopsis The Happy Music Play Book by : Cordelia Williams
Download or read book The Happy Music Play Book written by Cordelia Williams and published by ARC Books & Publishing. This book was released on 2021-09-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, joyful, everyday games for music and creativity with little kids (and passing some time when you're out of inspiration). A book of activities, games and suggestions for parents of small children who would like to introduce joyful music-making into everyday family life. Designed around the daily routine of young children (ages 0-5), these miniature games and explorations encourage a natural instinct for music and lay the foundations for creativity and self-expression.
