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Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292121
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author : Philip Riley
Publisher : Sterling Publishing Company
ISBN 13 : 9781402747144
Total Pages : 244 pages
Book Rating : 4.7/5 (471 download)
Download or read book Color Sudoku written by Philip Riley and published by Sterling Publishing Company. This book was released on 2007-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudoku fans will welcome this bright new twist to the popular puzzles! Every one of these ingenious creations--from "Bold X" to "Rainbow Up"--makes colors and patterns part of the solving fun. And although each puzzle maintains the normal 9x9 grid and follows the basic rules of the game, every style adds an additional restriction to intensify the challenge. In "Worms," for example, swirly, squirmy shapes fill the grids; the numbers increase as you work your way from head to tail. "Even/Odd" features squares in two colors, depending on whether the number to fill it is even or odd. And in "Positional Board," no two of the red squares can be the same number. They're all lots of fun!
Author : Publications International Ltd.
Publisher :
ISBN 13 : 9781645581123
Total Pages : 192 pages
Book Rating : 4.5/5 (811 download)
Download or read book Brain Games - Mindfulness Sudoku written by Publications International Ltd. and published by . This book was released on 2019-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness Sudoku contains 162 sudoku puzzles to help you relax and unwind. Give your brain a break with sudoku! Let your everyday worries go and focus your attention on this puzzle collection. With one puzzle per page, puzzles are easy to see but will keep your attention. Spiral binding and complete answer key make this book easy to carry, solve, and check your answers. 192 pages
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.1/5 (415 download)
Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arcturus Publishing
Publisher : Mindful Puzzles
ISBN 13 : 9781788287418
Total Pages : 160 pages
Book Rating : 4.2/5 (874 download)
Download or read book Puzzles for Mindfulness Sudoku written by Arcturus Publishing and published by Mindful Puzzles. This book was released on 2018-10-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrews McMeel Andrews McMeel Publishing
Publisher :
ISBN 13 : 9781449481070
Total Pages : 0 pages
Book Rating : 4.4/5 (81 download)
Download or read book Posh Sudoku Adult Coloring Book written by Andrews McMeel Andrews McMeel Publishing and published by . This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect marriage of two hot trends! Take a break from your Sudoku solving and brain training to color in the pretty designs decorating each puzzle page. One hundred Sudoku puzzles in easy, medium, and hard difficulty levels offer hours of logic puzzle solving. The added bonus of designs for coloring presents a fun and relaxing way to rest your gray matter while puzzling out the Sudoku grid.
Author : Eric Saunders
Publisher : Sirius Entertainment
ISBN 13 : 9781398802803
Total Pages : 160 pages
Book Rating : 4.8/5 (28 download)
Download or read book Puzzles for Mindfulness Sudoku written by Eric Saunders and published by Sirius Entertainment. This book was released on 2021-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey. * EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number. * REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. * POCKET-SIZED: This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.
Author : Eric Saunders
Publisher :
ISBN 13 : 9781398816008
Total Pages : 0 pages
Book Rating : 4.8/5 (16 download)
Download or read book Puzzles for Mindfulness Sudoku written by Eric Saunders and published by . This book was released on 2022-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Connie L. Habash
Publisher : Mango Media Inc.
ISBN 13 : 164250081X
Total Pages : 198 pages
Book Rating : 4.6/5 (425 download)
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author : Funafter Books
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.7/5 (41 download)
Download or read book Puzzles For Mindfulness Sudoku written by Funafter Books and published by . This book was released on 2021-02-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sudoku book for A fitter and happier brain is the first step to regard the world and your life with a healthier and more positive mindse.Features of the book: 100+ Puzzles With Solutions Level: Medium Large print: Do not tire your eyes Perfect gift for adults
Author : Tamara Johnson
Publisher :
ISBN 13 : 9781709636196
Total Pages : 126 pages
Book Rating : 4.6/5 (361 download)
Download or read book Get Well Soon At Least It's Not Syphilis written by Tamara Johnson and published by . This book was released on 2019-11-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEST GET WELL GIFT FOR THAT SPECIAL PERSONGet Well Soon At Least It's Not Herpes Activity & Puzzle Book100 easy Sudoku puzzlesLarge Print Book Perfect For Seniors8.5x11Best Get Well Gift For Men, Women And Kids
Author : Parragon Books
Publisher : Parragon Books
ISBN 13 : 9781646383689
Total Pages : 0 pages
Book Rating : 4.3/5 (836 download)
Download or read book The Big Book of Sudoku Turquoise written by Parragon Books and published by Parragon Books. This book was released on 2021-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No need to stop the puzzle fun with Big Book of Sudoku Volume I! Sharpen your mind and practice deductive reasoning with this second volume of sudoku puzzles for adults, including more than 540 challenges across four difficulty levels: Warm-Up, Challenging, and Tough. When you are done, test your skills on the ultimate Samurai Sudoku Puzzle--5 puzzles linked together by one central puzzle! Can you become a master samurai? Challenge accepted! OVER 500 PUZZLES & SOLUTIONS: Hours of fun and entertainment to enjoy. VARIETY OF LEVELS: From levels 1 to 3 increasing levels of difficulty including Warm Up, Challenging and Tough. LAY FLAT: Spiral-bound and paperback lays flat for ease of use at home or on the go. MAKES A GREAT GIFT For the sudoku puzzle lover, these books make great gifts for any birthdays, stocking suffers, road trips, and more. BRAIN BUSTERS(TM) Part of the Brain Busters Puzzle Collection from Parragon & Cottage Door Press. Look for other books including word finds, crosswords, picture puzzles, and more.
Author : Torrance Cali State of Mind Collection
Publisher :
ISBN 13 : 9781706868149
Total Pages : 108 pages
Book Rating : 4.8/5 (681 download)
Download or read book Sudoku Genius Mind Exercises Volume 1 written by Torrance Cali State of Mind Collection and published by . This book was released on 2019-11-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudoku Genius Mind Exercises, Volume 1: Torrance, California State of Mind Collection Description: 5x8 expertly bound book with 106 pages of simple to extreme Sudoku puzzles (solutions included!). All Book covers are designed by Coco Piracci -- they're collectable editions. Great for you or as a gift. Kids, teens, adults and seniors all love doing Sudoku. In Volume 1 of Sudoku Genius Mind Exercises: Torrance, California State of Mind Collection, you have enough Sudoku puzzles for a whole month - one Sudoku a day! When you're done, get Volume 2. Once you start doing Sudoku puzzles, you'll never want to stop. And there's a good reason why! Just like physical exercise, your mind requires training too! Here are the marvelous advantages of playing Sudoku: Improves your memory: Your memory and logic are fully activated when you are playing Sudoku. We use our memory to remember numbers we are considering, and we use logic to figure out the potential answer in the next blank. Stimulates your mind: Playing Sudoku trains your logical thinking processing. It also helps you improve your numeracy skills. Reduces your chances of developing neurodegenerative diseases: Playing Sudoku keeps your brain stimulated. Improves your decision-making skills: Not only is playing Sudoku exciting, but it helps you learn how to make a decision and take action with less hesitation. Increases your concentration skills: Sudoku requires players to evaluate strategically and solve obstacles creatively. If you get interrupted in the middle of solving a puzzle, you'll have to restart the whole thinking process again, which helps you to develop your concentration and re-focusing skills. Feel Satisfied! Sudoku gives you a sense of fulfillment when you can solve a puzzle, especially if the puzzle is a difficult one. By playing Sudoku daily, you'll learn how to solve puzzles faster and eventually advance to harder levels. Exercise your mind, and you will become more content and smarter too! From now on, play Sudoku every day. Note: We specialize in local publishing. We have many Sudoku Genius volumes available and other great books too! For additional Sudoku book editions, Search for: Sudoku Genius Mind Exercises: Torrance, California State of Mind Collection To view our full range of books for Torrance, California search for: Torrance, California State of Mind Collection
Author : Mindful Coloring Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987595321
Total Pages : 76 pages
Book Rating : 4.5/5 (953 download)
Download or read book Puzzle Book for Adults written by Mindful Coloring Books and published by Createspace Independent Publishing Platform. This book was released on 2018-04-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun game book for adults contains over 100 math puzzles. Some of the types of puzzles included are: Calcudoku, Numbriks, Kakuro, and 3 Sudoku variants.
Author : Meridianville State of Mind Collection
Publisher :
ISBN 13 : 9781707743582
Total Pages : 108 pages
Book Rating : 4.7/5 (435 download)
Download or read book Sudoku Genius Mind Exercises Volume 1 written by Meridianville State of Mind Collection and published by . This book was released on 2019-11-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudoku Genius Mind Exercises, Volume 1: Meridianville, Alabama State of Mind Collection Description: 5x8 expertly bound book with 106 pages of simple to extreme Sudoku puzzles (solutions included!). All Book covers are designed by Coco Piracci -- they're collectable editions. Great for you or as a gift. Kids, teens, adults and seniors all love doing Sudoku. In Volume 1 of Sudoku Genius Mind Exercises: Meridianville, Alabama State of Mind Collection, you have enough Sudoku puzzles for a whole month - one Sudoku a day! When you're done, get Volume 2. Once you start doing Sudoku puzzles, you'll never want to stop. And there's a good reason why! Just like physical exercise, your mind requires training too! Here are the marvelous advantages of playing Sudoku: Improves your memory: Your memory and logic are fully activated when you are playing Sudoku. We use our memory to remember numbers we are considering, and we use logic to figure out the potential answer in the next blank. Stimulates your mind: Playing Sudoku trains your logical thinking processing. It also helps you improve your numeracy skills. Reduces your chances of developing neurodegenerative diseases: Playing Sudoku keeps your brain stimulated. Improves your decision-making skills: Not only is playing Sudoku exciting, but it helps you learn how to make a decision and take action with less hesitation. Increases your concentration skills: Sudoku requires players to evaluate strategically and solve obstacles creatively. If you get interrupted in the middle of solving a puzzle, you'll have to restart the whole thinking process again, which helps you to develop your concentration and re-focusing skills. Feel Satisfied! Sudoku gives you a sense of fulfillment when you can solve a puzzle, especially if the puzzle is a difficult one. By playing Sudoku daily, you'll learn how to solve puzzles faster and eventually advance to harder levels. Exercise your mind, and you will become more content and smarter too! From now on, play Sudoku every day. Note: We specialize in local publishing. We have many Sudoku Genius volumes available and other great books too! For additional Sudoku book editions, Search for: Sudoku Genius Mind Exercises: Meridianville, Alabama State of Mind Collection To view our full range of books for Meridianville, Alabama search for: Meridianville, Alabama State of Mind Collection
Author : Woodville Flo State of Mind Collection
Publisher :
ISBN 13 : 9781651250464
Total Pages : 108 pages
Book Rating : 4.2/5 (54 download)
Download or read book Sudoku Genius Mind Exercises Volume 1 written by Woodville Flo State of Mind Collection and published by . This book was released on 2019-12-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudoku Genius Mind Exercises, Volume 1: Woodville, Florida State of Mind Collection Description: 5x8 expertly bound book with 106 pages of simple to extreme Sudoku puzzles (solutions included!). All Book covers are designed by Coco Piracci -- they're collectable editions. Great for you or as a gift. Kids, teens, adults and seniors all love doing Sudoku. In Volume 1 of Sudoku Genius Mind Exercises: Woodville, Florida State of Mind Collection, you have enough Sudoku puzzles for a whole month - one Sudoku a day! When you're done, get Volume 2. Once you start doing Sudoku puzzles, you'll never want to stop. And there's a good reason why! Just like physical exercise, your mind requires training too! Here are the marvelous advantages of playing Sudoku: Improves your memory: Your memory and logic are fully activated when you are playing Sudoku. We use our memory to remember numbers we are considering, and we use logic to figure out the potential answer in the next blank. Stimulates your mind: Playing Sudoku trains your logical thinking processing. It also helps you improve your numeracy skills. Reduces your chances of developing neurodegenerative diseases: Playing Sudoku keeps your brain stimulated. Improves your decision-making skills: Not only is playing Sudoku exciting, but it helps you learn how to make a decision and take action with less hesitation. Increases your concentration skills: Sudoku requires players to evaluate strategically and solve obstacles creatively. If you get interrupted in the middle of solving a puzzle, you'll have to restart the whole thinking process again, which helps you to develop your concentration and re-focusing skills. Feel Satisfied! Sudoku gives you a sense of fulfillment when you can solve a puzzle, especially if the puzzle is a difficult one. By playing Sudoku daily, you'll learn how to solve puzzles faster and eventually advance to harder levels. Exercise your mind, and you will become more content and smarter too! From now on, play Sudoku every day. Note: We specialize in local publishing. We have many Sudoku Genius volumes available and other great books too! For additional Sudoku book editions, Search for: Sudoku Genius Mind Exercises: Woodville, Florida State of Mind Collection To view our full range of books for Woodville, Florida search for: Woodville, Florida State of Mind Collection
Author : Publications International Ltd.
Publisher :
ISBN 13 : 9781640304628
Total Pages : 192 pages
Book Rating : 4.3/5 (46 download)
Download or read book Brain Games - Relax and Solve: Sudoku (Blue) written by Publications International Ltd. and published by . This book was released on 2018-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: These puzzles have been selected with relaxation in mind. They provide a fun challenge without being too difficult. Relax and Solve Sudoku contains a total of 161 puzzles Spiral bound 192 pages Take a break, relax, and do a little puzzling. Sudoku puzzles are fun and engaging, while providing your brain a little stimulation!
