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Mindful Relationship Habits 25 Practices For Couples To Enhance Intimacy Nurture Closeness And Grow A Deeper Connection
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Author :S. J. Scott Publisher :Createspace Independent Publishing Platform ISBN 13 :9781983507946 Total Pages :280 pages Book Rating :4.5/5 (79 download)
Book Synopsis Mindful Relationship Habits by : S. J. Scott
Download or read book Mindful Relationship Habits written by S. J. Scott and published by Createspace Independent Publishing Platform. This book was released on 2018-01-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Mindful Relationship Habits, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way."--from amazon.com description.
Book Synopsis Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection by : S. J. Scott & Barrie Davenport
Download or read book Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection written by S. J. Scott & Barrie Davenport and published by Jaico Publishing House. This book was released on 2024-05-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with “the real world”. Your relationship can often seem less urgent than the day-to-day emergencies that you deal with—your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. What often gets lost in the shuffle is the love you share with your partner. If you want to build a deeper connection with your spouse or partner, then one solution is to build mindful relationship habits. In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other’s needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another. The Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show you how to have a better relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another’s needs in a more loving, empathic, and conscious way.
Book Synopsis Families, Relationships and Intimate Life by : Deborah Dempsey
Download or read book Families, Relationships and Intimate Life written by Deborah Dempsey and published by Oxford University Press, USA. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Families, Relationships and Intimate Life, Second Edition is a thorough exploration of the controversies, contradictions and broad patterns that characterize contemporary relationships and families. Beginning with the conceptual scaffolding of families in their historical and cultural context this text includes the key cultural differences of ethnicity, class and sexuality. Theoretical perspectives including functionalism, feminist approaches and reflexive modernization are also clearly outlined. Once the groundwork has been established this book delves into examining the complexity of contemporary family life, covering key elements in the life course - childhood, youth, partnering, parenting and ageing and both the positive and negative sides of family life including intimacy and violence.
Book Synopsis 201 Relationship Questions by : Barrie Davenport
Download or read book 201 Relationship Questions written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2015-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a trusting, close bond requires communication, mutual respect and a bit of compromise. By understanding each other's needs and desires, you create a safe, loving "couple bubble" to protect your bond and make it stronger. Mutual questioning is a powerful technique to draw out deeper emotions and desires and address potential areas of conflict. The right questions inspire compassion and action for positive change. 201 Relationship Questions is your guide to creating a happier, healthier, sexier, and more intimate connection. Share each question, invite discussion, and keep a personal journal of the actions and changes you want to make. Set aside sacred time together for questions each day, and keep your relationship fresh and exciting for a lifetime" -- Back cover.
Download or read book Couple Skills written by Matthew McKay and published by New Harbinger Publications. This book was released on 2006-12-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
Book Synopsis The Mindful Couple by : Craig Lambert
Download or read book The Mindful Couple written by Craig Lambert and published by Hawk Press. This book was released on 2019-11-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couples therapists Craig and Debbie Lambert offer 52 strategies-one for each week of the year-for a happier, healthier relationship. Backed by the Lamberts' combined decades of experience, The Mindful Couple provides heartfelt advice for creating better dynamics and bringing more kindness, responsibility, and pleasure into your partnership.
Download or read book Fearvana written by Akshay Nanavati and published by Morgan James Publishing. This book was released on 2017-10-11 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Counterintuitive, practical and potentially life-changing, Akshay’s book wants to rewire the way you look at fear” (Seth Godin, author of Linchpin). Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength. Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to. By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.
Download or read book Conscious Dating written by David Steele and published by Relationship Coaching Institute. This book was released on 2007-10 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want to be happy in relationships, but don't know how. The old way of dating and mating simply doesn't work anymore. The rules have changed and most of us don't know what the new rules are. In searching for love, most singles are using trial and error, flying by the seat of their pants, or following bad advice. Conscious Dating does not offer manipulative or deceptive practices that compromise who you are, in fact it helps singles celebrate who they are and see being single as an opportunity and not a disease. This is not just another dating book filled with tired ideas about how to get a man or woman. Conscious Dating provides relationship information and strategies proven and tested with thousands of singles worldwide from a pioneering leader in the field of relationships.
Download or read book I Hear You written by Michael S. Sorensen and published by . This book was released on 2021-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Hardback Version (no sleeve)What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life?In this 3-hour, conversational read, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills-validation.Whether you're looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life.Mastery of this simple skill will enable you to:-Calm (and sometimes even eliminate) the concerns, fears, and uncertainties of others-Increase feelings of love, respect, and appreciation in your romantic relationships-Quickly resolve, or even prevent, arguments-Help others become open to your point of view-Give advice and feedback that sticks-Provide support and encouragement to others, even when you don't know how to "fix" the problem-And much moreIn short: this skill is powerful. Give the principles and practices in this book a chance and you'll be amazed at the difference they can make.
Book Synopsis Ways to Improve Relationship Communication by : Marvin L Wiese
Download or read book Ways to Improve Relationship Communication written by Marvin L Wiese and published by Independently Published. This book was released on 2019-05-23 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Communicate About Serious Issues in a Relationship and Understanding the True Meaning of Perfect Relationships and Marriage" It is no secret that effective communication in today's world is at an all-time low. Communication between couples, no matter how long people have been together, is an essential piece to making things work long-term, through the good, the bad, and the ugly that life inevitably throws our way. The purpose of this book is to guide you through a couple of the most important communication mistakes. It will help you understand how you and your partner engage in these mistakes. It will also shed some light on where these mistakes have their origin and how you can spot them easily. It will also provide easy solutions that will help you nurture a healthier, more trustful and more harmonious relationship through communication. Within the chapters of this book, you will discover and perhaps relate to why our society blatantly sucks at communication, a variety of tips and techniques to better understand communication and the importance it holds within your own relationship, how to hone your nonverbal and sexual communication, and much more. "Having a solid grasp on positive communication skills and how best to interpret the meaning or intentions of others is vital to interpersonal relations." This book contains Understand the True Meaning of Perfect Relationships How to Communicate about Serious Issues in a Relationship How Better Communication Leads to a Healthier Relationship Rules for Effective Communication in a Relationship The Art of Positive Relationship Communication Ways to Effectively Become Emotionally Open in Your Relationship Listening in a Relationship Solving Intimacy Problems in a Relationship Tips for Positive Communication in a Relationship The Five Levels of Communication in a Relationship How to Express Your Own Thoughts and Emotions in a Relationship Conflict Resolution in Relationships True communication within the relationship requires that both the husband and the wife seek to use verbal and nonverbal messages. True communication helps a couple overcome many challenges while maintaining a mutual understanding. The regular exchanging of thoughts and emotions is a good way to start. By doing such a thing, you won't only maintain a reasonable intimacy, but you will continue to win your spouse's heart over and over again. The best thing in a relationship is when your spouse depends on you for both physical and emotional security. And this only becomes possible through effective communication.
Book Synopsis The Mindful Couple by : Robyn D. Walser
Download or read book The Mindful Couple written by Robyn D. Walser and published by New Harbinger Publications. This book was released on 2009-02-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance. With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.
Download or read book The Issue at Hand written by Gil Fronsdal and published by Insight Meditation Center. This book was released on 2008-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil Fronsdal states, "the search for the issue at hand is the search for what is closest at hand, for what is directly seen, heard, smelt, tasted, felt, and cognized in the present." Gil brings the practice of mindfulness not only to formal meditation but to all the varying aspects of every day life.
Book Synopsis I Want This to Work by : Elizabeth Earnshaw
Download or read book I Want This to Work written by Elizabeth Earnshaw and published by . This book was released on 2023-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary, culturally inclusive, and easy-to-digest relationship book for the modern age Today’s generation is changing the rules about committed relationships—and looking to create more meaning within their lives. We are more selective before getting married, with more diverse families and family structures, and we’ve seen a significant drop in divorce rates. In this new environment, what couples need more than ever are effective, flexible tools to communicate, navigate hard times, and create deeper connections with each other. Renowned Gottman therapist Elizabeth Earnshaw has helped to transform countless relationships. With I Want This to Work, she presents her most timely and proven steps for relationship success. “We’re in a cultural moment,” she says, “where people are hungry to absorb the principles for healthy relationships. This book answers that call.” Here, couples will learn how to work with the three challenges they must tackle to repair and strengthen their relationships: conflict, healing, and connection. In a supportive and relatable voice, Elizabeth simplifies complex concepts and provides core insights, exercises, and reflections to take these tested principles from the page and into real life. Culturally tuned in, LGBTQIA+ friendly, and written for both married and unmarried couples, this new paperback edition of I Want This to Work brings us an accessible guide to relationship healing and creating enduring intimacy.
Book Synopsis Living Clean: The Journey Continues by : Fellowship of Narcotics Anonymous
Download or read book Living Clean: The Journey Continues written by Fellowship of Narcotics Anonymous and published by NA World Services Inc. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Plugged in written by Patti M. Valkenburg and published by Yale University Press. This book was released on 2017-01-01 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover -- Half-title -- Title -- Copyright -- Dedication -- Contents -- Preface -- 1 Youth and Media -- 2 Then and Now -- 3 Themes and Theoretical Perspectives -- 4 Infants, Toddlers, and Preschoolers -- 5 Children -- 6 Adolescents -- 7 Media and Violence -- 8 Media and Emotions -- 9 Advertising and Commercialism -- 10 Media and Sex -- 11 Media and Education -- 12 Digital Games -- 13 Social Media -- 14 Media and Parenting -- 15 The End -- Notes -- Acknowledgments -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- U -- V -- W -- X -- Y -- Z
Book Synopsis Deal Breakers by : DR. BETHANY MARSHALL
Download or read book Deal Breakers written by DR. BETHANY MARSHALL and published by Simon and Schuster. This book was released on 2012-12-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deciding when to work on a relationship and when to walk away is a skill that can prevent us wasting months and even years of our lives on partners that will never make us truly happy. Once we have learned to identify the deal breaker in a relationship we can empower ourselves to action, and then change and improve our lives. Whereas books like 'He's Just Not That Into You' explored relationship troubles in black and white, 'Deal Breakers' covers all the shades of grey that lie in between - all those areas where relationships can hit an impasse. Some deal breakers are easy to identify - one partner wants marriage, the other doesn't - yet many are more subtle and difficult to pinpoint. Dr Bethany Marshall is a relationships expert. She has identified specific male archetypes and the traits that frustrate and infuriate their partners. Here, for the first time in book form, is advice that can help any woman who is trying too hard to make her relationship work.
Book Synopsis The Mindful Relationship by : Lauren Korshak LMFT
Download or read book The Mindful Relationship written by Lauren Korshak LMFT and published by Sourcebooks, Inc.. This book was released on 2019-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little something you can do every day to grow closer together. Develop growth and harmony with The Mindful Relationship. It's an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It's one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership. The Mindful Relationship features everything relationship books should: Personal and shared—These exercises can be done as a couple or on your own. Practice makes habit—Turn these practices into habits that will positively impact all of your relationships. A journey of growth—Start seeing yourself, your relationship, and your partner more mindfully. Make your relationship a sustainable one with techniques that you won't find in other relationship books.
