Mindful Parenting Raising Emotionally Intelligent Children

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Mindful Parenting: Raising Emotionally Intelligent Children

Author : Neo K. Bika
Publisher : Neo K. Bika
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Mindful Parenting: Raising Emotionally Intelligent Children by : Neo K. Bika

Download or read book Mindful Parenting: Raising Emotionally Intelligent Children written by Neo K. Bika and published by Neo K. Bika. This book was released on 2024-04-24 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling lost in the chaos of raising happy, well-adjusted children in today's fast-paced world? Mindful Parenting: Raising Emotionally Intelligent Children offers a transformative solution, guiding you to cultivate emotional intelligence (EQ) in your children through the power of mindfulness. This comprehensive handbook goes beyond empty platitudes. It equips you with the science behind emotional intelligence, empowering you to understand how it shapes your child's social, academic, and personal success. But Mindful Parenting doesn't stop there. It delves into practical approaches you can implement right away: Master the Art of Self-Awareness: Learn practical mindfulness techniques to reduce stress and cultivate a calmer, more present approach to parenting. This newfound awareness allows you to respond thoughtfully to your child's needs, fostering a deeper connection. Become an Emotion Coach: This book equips you with a toolbox of emotion coaching techniques. You'll learn to validate your child's feelings, helping them navigate difficult emotions and develop healthy coping mechanisms. Imagine meltdowns transforming into teachable moments where your child learns to express and manage their emotions effectively. Spark Connection Through Playful Activities: Move beyond theory and engage with your child through fun, age-appropriate exercises. Mindful Parenting provides a treasure trove of activities that build emotional literacy and strengthen your parent-child bond in a natural, joyful way. Discover the Power of Mindfulness Understand the science of EQ and its profound impact on your child's well-being, relationships, and academic achievement. Cultivate your own mindfulness to become a calm and centered parent, better equipped to respond to your child's emotions with empathy and understanding. Become an Emotion Coach Learn practical strategies to help your child identify, understand, and manage their emotions in healthy ways. Develop effective communication skills to foster open conversations and build a strong emotional connection with your child. Raise a Thriving Child Find age-appropriate activities and exercises that make emotional learning fun and engaging for both you and your child. Empower your child to navigate challenges with resilience, build strong relationships, and thrive in a complex world. Mindful Parenting: Raising Emotionally Intelligent Children is more than just a parenting guide; it's an investment in your child's future happiness and well-being. It's your roadmap to raising a generation of emotionally intelligent children who are equipped to thrive in a complex world, build strong relationships, and navigate life's challenges with resilience and compassion.

Emotional Intelligence for Kids

Author : Scott Harper
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Emotional Intelligence for Kids by : Scott Harper

Download or read book Emotional Intelligence for Kids written by Scott Harper and published by . This book was released on 2021-05-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to raise a happy, healthy, and successful child? Do you want to help them develop self-control and self-awareness? Do you want your child's relationship skills to be sharp and intuitive? If so, this is the right book for you! Did you know that emotional intelligence is more relevant to success, health, and happiness than intellectual skills? Did you know that, regardless of how much money you have or invest in your child, your teachings about how to cope with feelings affect their life the most? Research has shown that children who have better developed emotional intelligence have happier and healthier relationships, do better at school and college, and have more successful careers. Did you know that a child who is well-taught to identify, understand, and control their feelings will be healthier compared to a child who gives in to feelings? There are precise strategies that parents should use to help children understand and cope with difficult feelings and this book can guide you. Understanding of what emotional intelligence is and how children develop it. Understanding how your child matures emotionally and what you can do to support emotional growth. Common parental mistakes that harm children's emotional development. Methods and steps to apply emotional coaching for anger and anxiety. Strategies and coaching tools to teach your child to be happy while overcoming obstacles. Emotional intelligence tips to cope with teasing and bullying. And so much more! This practical guide will help you fully understand what emotions are, what they're for, how they affect actions, and of course, why children act the way they do. By the time you have finished reading this book, you'll know exactly how to respond the next time your child throws a tantrum! You'll know what to do, how to act, and what to say to coach your child and save yourself some stress! That way, your child will be less prone to inappropriate reactions, and at the same time, they'll be better equipped to tackle life's challenges!

Emotional Intelligence for Kids

Author : Mark T. Coleman
Publisher : Independently Published
ISBN 13 : 9781689109208
Total Pages : 219 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Emotional Intelligence for Kids by : Mark T. Coleman

Download or read book Emotional Intelligence for Kids written by Mark T. Coleman and published by Independently Published. This book was released on 2019-08-28 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUY THE PAPERBACK VERSION OF THIS BOOK ON AMAZON.COM AND GET THE KINDLE BOOK VERSION FOR FREE Have your children ever completely lost it in the middle of the grocery store? Not just being fussy, but a full-blown tantrum with snot and tears running down their faces as They screech about how awful of a parent you are? Maybe you told them that they could not have a piece of candy or a new toy and they went into complete meltdown mode. Did you struggle to calm your child down during this tantrum? Perhaps everything you said and did only exacerbated the situation, and ultimately led to both of you losing your temper. What if someone told you that there is a five-step process to mitigating your children's tantrums and teaching them to be more able to control their own emotions? Emotion coaching is a type of relationship that endeavors to do just that. An emotion coaching parent guides the child through the throes of emotions, helping the child navigate through all of the overwhelming feelings, and emerging better able to cope with the adversities life throws at him or her in a more mature and resilient manner. Children who have been parented in this manner are typically far more successful than their peers at navigating through tough situations and creating meaningful, healthy relationships and friendships. Through the five steps of emotion coaching, you will be there with your child through the failures and successes, teaching your child to navigate through emotions and develop critical skills that will allow your child to develop a higher EQ (emotional intelligence quotient). Each of these steps builds upon each other to help you solve conflicts and mitigate tantrums or other unacceptable behaviors by teaching your child to be emotionally conscientious. These steps will create an emotionally intelligent young child who is better equipped to tackle the world head-on and deal with anything life throws at him or her. Within the pages of this book, you will be guided on how to parent in an emotion coaching manner with the end goal being to develop overall emotional intelligence. You will learn all the different ways emotional intelligence is relevant to both yourself and your child, especially in stressful situations such as divorce. You will find: Essential facts about emotional intelligence The elements of emotion coaching, as well as commonly made mistakes The five steps to emotion coaching, and several tips for how to raise an emotionally intelligent child A list of recommended books for children of all ages to aid in emotional intelligence development An assessment for how effective you are at emotion coaching How emotional intelligence of the father is important to the emotional intelligence of his children Examples of both children and teens with lower and higher EQs and how emotion coaching can help them And more! Would You Like to Know More? Scroll to the top of the page and select the buy now button

Mindful Parenting and Nurturing Emotional Intelligence in Children

Author : Wisdom Bloomer
Publisher : Vij Books
ISBN 13 : 9788119438501
Total Pages : 0 pages
Book Rating : 4.4/5 (385 download)

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Book Synopsis Mindful Parenting and Nurturing Emotional Intelligence in Children by : Wisdom Bloomer

Download or read book Mindful Parenting and Nurturing Emotional Intelligence in Children written by Wisdom Bloomer and published by Vij Books. This book was released on 2024-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author in this book reflects a commitment to fostering connections between parents and children, nurturing not only emotional intelligence but also the deep bonds that make family life truly fulfilling. In a world where the demands on families can be overwhelming, this book stands as a beacon of wisdom, offering a compassionate and informed perspective on mindful parenting. The author's holistic approach and commitment to the well-being of both parents and children make the book an invaluable resource for those seeking to create a mindful, emotionally intelligent foundation for their families.

Raising An Emotionally Intelligent Child

Author : John Mordechai Gottman
Publisher : Simon and Schuster
ISBN 13 : 0684838656
Total Pages : 246 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Raising An Emotionally Intelligent Child by : John Mordechai Gottman

Download or read book Raising An Emotionally Intelligent Child written by John Mordechai Gottman and published by Simon and Schuster. This book was released on 1998-08-12 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses a five-step program for parents to use when teaching their children to acknowledge and master their emotions.

Mindful Discipline

Author : Shauna Shapiro
Publisher : New Harbinger Publications
ISBN 13 : 1608828867
Total Pages : 200 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindful Discipline by : Shauna Shapiro

Download or read book Mindful Discipline written by Shauna Shapiro and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

Peaceful Parent, Happy Kids Workbook

Author : Laura Markham
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683731153
Total Pages : 250 pages
Book Rating : 4.7/5 (311 download)

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Book Synopsis Peaceful Parent, Happy Kids Workbook by : Laura Markham

Download or read book Peaceful Parent, Happy Kids Workbook written by Laura Markham and published by Pesi Publishing & Media. This book was released on 2018 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotionally Intelligent Parenting

Author : Maurice J. Elias Ph.D.
Publisher : Harmony
ISBN 13 : 0307788954
Total Pages : 272 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Emotionally Intelligent Parenting by : Maurice J. Elias Ph.D.

Download or read book Emotionally Intelligent Parenting written by Maurice J. Elias Ph.D. and published by Harmony. This book was released on 2011-05-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you, as a parent, ever found yourself treating your children in a way you would never tolerate from someone else? The authors of Emotionally Intelligent Parenting call for a new Golden Rule: Do unto your children as you would have other people do unto your children. And most important, they show us how to live by it. Based upon extensive research, firsthand experience, and case studies, Emotionally Intelligent Parenting breaks the mold of traditional parenting books by taking into account the strong role of emotions -- those of parents and children -- in psychological development. With this book, parents will learn how to communicate with children on a deeper, more gratifying level and how to help them successfully navigate the intricacies of relating to others. The authors take the five basic principles of Daniel Goleman's best-seller, Emotional Intelligence, and explain how they can be applied to successful parenting. To this end, the book offers suggestions, stories, dialogues, activities, and a special section of Sound EQ Parenting Bites to help parents use their emotions in the most constructive ways, focusing on such everyday issues as sibling rivalry, fights with friends, school situations, homework, and peer pressure. In the authors' extensive experience, children respond quickly to these strategies, their self-confidence is strengthened, their curiosity is piqued, and they learn to assert their independence while developing their ability to make responsible choices.

ULTIMATE MINDFUL PARENTING BLUEPRINT

Author : Deepti Grover
Publisher : Shashwat Publication
ISBN 13 : 9360871974
Total Pages : 104 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis ULTIMATE MINDFUL PARENTING BLUEPRINT by : Deepti Grover

Download or read book ULTIMATE MINDFUL PARENTING BLUEPRINT written by Deepti Grover and published by Shashwat Publication. This book was released on 2024-04-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK In the chaotic journey of parenting, finding the perfect balance between connection and guidance can be a daunting task. "Ultimate Mindful Parenting Blueprint" is your compass to harmonious parenting, offering a transformative guide to building profound connections with your children. This book delves into the art of mindful parenting, providing a comprehensive blueprint that empowers parents to be on the same page with their children. Discover practical strategies to foster understanding, communication, and mutual growth within your family dynamic. "Ultimate Mindful Parenting Blueprint" is not just a guide; it's a companion in your parenting journey. It equips you with the tools to foster a nurturing environment, promoting harmony and understanding. Whether you're facing behavioural issues, struggling with communication, or simply seeking a more profound connection with your child, this blueprint is your roadmap to transformative parenting. Unveil the potential within your family, embark on a journey of growth, and create a legacy of love and understanding with "Ultimate Mindful Parenting Blueprint."

Emotional Intelligence for Parents

Author : Grace Cohen
Publisher : Independently Published
ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.5/5 (374 download)

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Book Synopsis Emotional Intelligence for Parents by : Grace Cohen

Download or read book Emotional Intelligence for Parents written by Grace Cohen and published by Independently Published. This book was released on 2021-07-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents are under a lot of stress. They don't know how to handle their own emotions, and they have no idea what to do with their kids' emotions either. The best way for parents to understand their children better is by having an emotional intelligence that allows them to see things from the child's perspective. This helps parents make better decisions when they deal with their kids - both in terms of discipline and building strong relationships with them. Emotional Intelligence for Parents is a book about helping parents in two ways. First, it teaches them how to master their own emotions and understand other people's feelings better. Second, it offers tips on raising emotionally intelligent children. Imagine being able to understand your child's feelings so well that you can help them in ways that make sense to them. Imagine having the skills and confidence to handle any parenting situation. And imagine raising emotionally intelligent children who are more likely to succeed throughout life. Your children will respond positively when they see that you are in control of yourself and understand their feelings. What other benefits can you get from this book? Your kids will love you even more than they already do. You'll be the type of person you always wanted to be as a kid. You'll have happier, more fulfilled days with your family. You'll get a second chance at parenting the way you always wished you could have. You'll raise kids who are self-aware and know how they feel before they act on it. This book can help parents of all ages deal with their children in the best way possible. Whether it be toddlers or teenagers, this book has something for everyone. Get your copy today! Click "Buy now" and discover more!

Raising Emotional Intelligence in Kids

Author : Sienna Neel
Publisher :
ISBN 13 : 9781954534025
Total Pages : pages
Book Rating : 4.5/5 (34 download)

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Book Synopsis Raising Emotional Intelligence in Kids by : Sienna Neel

Download or read book Raising Emotional Intelligence in Kids written by Sienna Neel and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Raising Good Humans

Author : Hunter Clarke-Fields
Publisher : New Harbinger Publications
ISBN 13 : 168403390X
Total Pages : 238 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Raising Good Humans by : Hunter Clarke-Fields

Download or read book Raising Good Humans written by Hunter Clarke-Fields and published by New Harbinger Publications. This book was released on 2019-12-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Raising Mindful Kids

Author : V T Sreekumar
Publisher : Sreekumar V T
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (24 download)

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Book Synopsis Raising Mindful Kids by : V T Sreekumar

Download or read book Raising Mindful Kids written by V T Sreekumar and published by Sreekumar V T. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Raising Mindful Kids: Techniques for Empathy and Resilience" is a comprehensive guide for parents who want to cultivate mindfulness, empathy, and resilience in their children. This book offers practical strategies and techniques that parents can use to help their children develop these crucial skills, which are essential for navigating the complexities of the modern world. Through engaging storytelling, insightful research, and actionable advice, "Raising Mindful Kids" explores the importance of nurturing children's inner lives and imaginations, fostering strong and supportive relationships, and promoting mindfulness in education. The book also delves into the role of mindful discipline, setting limits with compassion, and teaching problem-solving skills in raising empathetic and resilient children. Each chapter of the book is filled with practical tips, exercises, and real-life examples to help parents apply these techniques in their own families. From encouraging creative expression and storytelling to cultivating empathy and resilience through imagination, "Raising Mindful Kids" provides parents with the tools they need to raise emotionally intelligent and resilient children. Ultimately, "Raising Mindful Kids" is not just a book about parenting-it is a guide for creating a mindful and intentional approach to parenting that fosters empathy, resilience, and overall well-being in children. By embracing mindful parenting as a lifelong journey, parents can create a supportive and nurturing environment that helps their children thrive emotionally, socially, and academically.

The Heart of Parenting

Author : John Mordechai Gottman
Publisher : Bloomsbury Publishing
ISBN 13 : 9780747533122
Total Pages : 239 pages
Book Rating : 4.5/5 (331 download)

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Book Synopsis The Heart of Parenting by : John Mordechai Gottman

Download or read book The Heart of Parenting written by John Mordechai Gottman and published by Bloomsbury Publishing. This book was released on 1997 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Gottman has written a practical guide for parents on how to raise a child who can understand and control his or her emotions. THE HEART OF PARENTING explains a child's different emotional needs at different ages and shows parents how to help their children calm themselves down, how to focus their attention, how to give their children better emotional support through difficult times such as divorce, and offers simple tools and techniques for parents to evaluate and improve on their own emotional parenting styles. Specific and positive advice is interspersed with case studies and anecdotes throughout.John Gottman is a professor of psychology at the University of Washington, and holder since 1979 of the National Institute of Mental Health Research Scientist Award. He is author of WHY MARRIAGES SUCCEED OR FAIL.Joan DeClaire is a journalist who has written about parenting, health and family issues for 15 years.

The Everything Parent's Guide to Raising Mindful Children

Author : Jeremy Wardle
Publisher : Simon and Schuster
ISBN 13 : 1440561311
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Parent's Guide to Raising Mindful Children by : Jeremy Wardle

Download or read book The Everything Parent's Guide to Raising Mindful Children written by Jeremy Wardle and published by Simon and Schuster. This book was released on 2013-06-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful kids are less stressed, more focused, and much happier! Mindfulness means paying attention on purpose. This sounds simple, but it's not always easy, even for children. Kids face stress every day as they try to fit in with their peers, worry about grades, and struggle to sit still in a classroom. With The Everything Parent's Guide to Raising Mindful Children, you'll learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades. Being mindful will help your child: Become more self-aware. Control emotions. Empathize with others. Achieve academic and social success. The Everything Parent's Guide to Raising Mindful Children uses techniques such as meditation and sensory awareness to help your child gain more self-control and be less stressed. You'll also learn how to use mindfulness in your own life! With repetition, these exercises will help your children to manage their own emotions and reach their full potential, now and for years to come.

Raising an Emotionally Intelligent Child

Author : John Gottman
Publisher : Simon and Schuster
ISBN 13 : 143912616X
Total Pages : 279 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Raising an Emotionally Intelligent Child by : John Gottman

Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

How to Raise a Child with a High EQ

Author : Lawrence E. Shapiro
Publisher : HarperCollins Publishers
ISBN 13 : 9780060187330
Total Pages : 380 pages
Book Rating : 4.1/5 (873 download)

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Book Synopsis How to Raise a Child with a High EQ by : Lawrence E. Shapiro

Download or read book How to Raise a Child with a High EQ written by Lawrence E. Shapiro and published by HarperCollins Publishers. This book was released on 1997 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In How to Raise a Child with a High EQ, Lawrence E. Shapiro, Ph.D., combines cutting-edge research on childhood development with more than twenty years of clinical experience to offer parents an accessible, practical guide to helping children master the social and emotional abilities that will allow them to be happy and well adjusted." "Focusing on the ways to teach children these skills, Dr. Shapiro offers dozens of fun and easy games and activities that will help your child learn to solve problems, cooperate with others, and increase self-confidence. A checklist lets parents rate themselves on how well they currently promote their child's EQ, and a list of dos and don'ts of child rearing offers general guidance for raising emotionally healthy children." "Parents need not feel helpless in trying to prepare their children for the inevitable problems and pains of growing up - the shy child can learn how to make friends, the angry child can discover how to resolve conflicts reasonably, and all children can learn to use strategies for coping with physical pain and psychological stress."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved