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Mindful Living With Aspergers Syndrome
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Book Synopsis Mindful Living with Asperger's Syndrome by : Chris Mitchell
Download or read book Mindful Living with Asperger's Syndrome written by Chris Mitchell and published by Jessica Kingsley Publishers. This book was released on 2013-12-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world. This practical handbook provides advice and instruction on adopting a mindful way of living to help tune in to the present moment and each chapter provides step-by-step mindfulness exercises that allow individuals with AS to overcome obstacles through awareness. Included are breathing exercises, simple yoga stretches, sitting, standing and walking meditations, visualisations, and easy ways to incorporate mindfulness techniques into everyday activities such as eating, brushing your teeth or doing the dishes. By teaching how to live mindfully moment to moment, this book gives people with Asperger's Syndrome the key to relieving stress, increasing awareness, and living a healthier and happier life.
Book Synopsis Asperger's Syndrome and Mindfulness by : Chris Mitchell
Download or read book Asperger's Syndrome and Mindfulness written by Chris Mitchell and published by Jessica Kingsley Publishers. This book was released on 2008-12-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding who you are can be a lonely and difficult process following the diagnosis of Asperger's Syndrome (AS). Asperger's Syndrome and Mindfulness illuminates this experience as an empowering path of discovery through the teachings of Buddhism. Chris Mitchell draws parallels between the experience of his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined through the Eightfold Path, a guideline to personal development. Worry and anxiety, confusing desires or negative thoughts are among the everyday hindrances a person with AS faces. This book takes the reader through the key beliefs of Theravada Buddhism, such as Mindfulness and the Four Noble Truths, showing how practices such as Insight Meditation can lead to a positive resolution of these feelings. Talking openly about his own personal experiences, Chris Mitchell provides helpful tips and suggestions for improving confidence and self-esteem towards an overall better sense of self that will be of interest to anyone diagnosed with AS or their family and friends.
Book Synopsis The Conscious Parent's Guide To Asperger's Syndrome by : William Stillman
Download or read book The Conscious Parent's Guide To Asperger's Syndrome written by William Stillman and published by Simon and Schuster. This book was released on 2015-12-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide for parents who have kids with Asperger's Syndrome"--
Book Synopsis Meditation for Aspies by : Ulrike Domenika Bolls
Download or read book Meditation for Aspies written by Ulrike Domenika Bolls and published by Jessica Kingsley Publishers. This book was released on 2013-02-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is an effective, life-long practice that can help people with Asperger Syndrome to steer their own life course and improve wellbeing. This useful guide provides Aspies with a clear explanation of how to reap the benefits of welcoming meditation practices into their lives. In addition to its great value as a relaxation technique, meditation can positively influence emotions, curb anxiety and meltdowns, and promote self-esteem and self-awareness. This book discusses why common Aspie character traits such as dedication and introversion make people with Asperger Syndrome particularly well suited to practicing meditation and offers guidance on choosing the right type of meditation to suit each individual's needs. With useful advice on how to begin, where to meditate, what to wear, and much more, the book shows that meditation can be a powerful everyday technique for personal development and self-discovery.
Book Synopsis Life of an Aspie by : Kerrin Maclean
Download or read book Life of an Aspie written by Kerrin Maclean and published by Independently Published. This book was released on 2016-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A startling fact you may not be aware of, is that as many as 50% of people getting diagnosed with Aspergers Syndrome today may not have been diagnosed with the condition.This is a problem which Kerrin Maclean, who is embracing being an Autistic, in which has been identified and is passionate about rectifying. People like Kerrin who has Autism Spectrum Disorder do not suffer, it's not an ailment it's a neurodiverse need. We suffer from people's judgements but not from Autism Spectrum Disorder. And in her new book, Everyday life of an Aspie, she sets out to dispel the many myths which surround it while still acknowledging the facts.I am as an author able to describe, in painstaking detail, what it is like to grow up and live with Aspergers Syndrome while providing good advice for those not familiar with the condition and for those who have children who suffer from it.The book also examines the links between Aspergers Syndrome, depression and anxiety and explores other issues which sufferers experience, such as panic attacks. It offers practical advice on how to cope with these problems, while also providing information into the treatments and therapies which are available. Nothing is left out. There's a chapter devoted to tips about dating and relationships with Aspie's and an all-import section with information about support groups.This book really is a must-read for all people who have Aspergers Syndrome, their families, friends and partners.
Book Synopsis The Conscious Parent's Guide To Asperger's Syndrome by : William Stillman
Download or read book The Conscious Parent's Guide To Asperger's Syndrome written by William Stillman and published by Simon and Schuster. This book was released on 2015-11-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive, mindful plan for the whole family! If your child has been given a diagnosis of Asperger's syndrome, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Asperger's Syndrome, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development. This easy-to-use guide helps you to: Honor your child's unique perspective and cognitive strengths Adapt a conscious parenting philosophy that works for everyone Identify triggers that can lead to sensory overload Lower stress levels for the entire family, including other siblings Keep open communication with your child and help him foster good relationships Embrace your child's passions and help him grow in practical ways Educate your family and friends about Asperger's Advocate for your child at school With The Conscious Parent's Guide to Asperger's Syndrome, you'll learn to create a calm and mindful atmosphere for the whole family, while helping your child succeed and thrive.
Book Synopsis The Other Half of Asperger Syndrome by : Maxine C. Aston
Download or read book The Other Half of Asperger Syndrome written by Maxine C. Aston and published by AAPC Publishing. This book was released on 2001 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on academic research, experiences as a counselor specializing in this area and personal relationship experiences, the author uses quotations and real-life examples to illustrate her points with a compassionate understanding. Practical everyday topics include living and coping with AS, anger and AS, getting the message across, sex and AS, parenting, staying together, and "AS cannot be blamed for everything."
Book Synopsis Pretending to be Normal by : Liane Holliday Willey
Download or read book Pretending to be Normal written by Liane Holliday Willey and published by Jessica Kingsley Publishers. This book was released on 1999-05-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This accomplished author demonstrates incredible insight into her AS, and how it has shaped her life. She is courageous in sharing with the reader moments clearly painful to recall, which offers parents a rare peek inside the world of their children. At times mesmerized by her poetic style, Willey is the first AS author to effectively convey the emotion and isolation experienced by these individuals.' -ASPEN Newsletter `For families living with "Aspies" and professionals working with them, this is highly recommended to further understand the challenges of Asperger Syndrome' -Joan Wheeler, CoOrdinator, Regional Services `This autobiographical narrative details the life of a woman with Aspergers Syndrome (AS), a mild form of autism. It focuses on the obstacles she confronts, her means of overcoming them, and her ultimate recognition and acceptance of her status as an "aspie"...The book will be an aid for people who have AS and it may be even more useful for those who do not have it, but who are close to someone who does.' - Disability Studies Quarterly `The book will be of great benefit to everyone concerned to help children and adults with mild Asperger's syndrome, but most of all to the people who are themselves affected.' - Child Psychology and Psychiatry `The author is a university lecturer who found that many of the puzzles of her own life fell into perspective when, after several years of knowing one of her twin daughters was different from the other, she eventually found someone who listened and explained Asperger's Syndrome. She vividly describes her own difficulties and emotions as she herself grew up with Asperger's Syndrome...Her story is told simply and through it we gain insight into what it is like to lose your way in your own home town, be assaulted by your heightened senses and attempt to unravel the mysteries of social communication. In the appendices she describes the strategies that have been of most help to her. This book is a testimony to the exceptional qualities of those who have Asperger's Syndrome.' - Therapy Weekly `Before reading this book I had some academic knowledge of the symptoms of Asperger's Syndrome which had stimulated my curiosity about what it might be like to suffer from the condition. I looked forward to reading the book to see if it would help me to understand how a person with Asperger's might think and feel. I was not disappointed. The book is well written and easy to read and I found it hard to put down. I felt the author's descriptions of her struggles to communicate with others and cope with sensory overload gave me a real insight into how Liane thinks and feels. It also gave me food for thought about conformity pressures in our society and how we treat people who seem different from the norm...This is a hopeful and optimistic book. Liane is a doctor of education and she is happily married with three children. I used the words "suffer from Asperger's syndrome" deliberately in the first paragraph as that is how I saw it. Liane has a different view - she does not minimise the difficulties she has had to face but she does not wish she was different. She challenges us to think about what we mean by the word `normal' and to be less rigid in our thinking about `normal' behaviour. I believe this is a valuable read for all counsellors and will give them much food for thought. Asperger's syndrome occurs with varying levels of severity. Hopefully, reading the book will help counsellors to work more effectively with clients who may have the syndrome to some degree and to avoid labelling them as difficult. It would also be very useful for clients where they or one of their relatives might have Asperger's Syndrome.' - Relate News `Liane's autobiography will allow others to understand the world as perceived by a person with Asperger's Syndrome ... I strongly recommend this book for teachers as it will provide the previously elusive reasons for behaviours that were considered unconventional or appeared to be abnormal. Specialists and therapists who diagnose and treat such children will find the book a treasure trove of information and insight ... [this] book will be an inspiration for thousands of people throughout the world.' - From the Foreword by Tony Attwood `This accomplished author demonstrates incredible insight into her AS, and how it has shaped her life. She is courageous in sharing with the reader moments clearly painful to recall, which offers parents a rare peek inside the world of their children. At times mesmerized by her poetic style, Willey is the first AS author to effectively convey the emotion and isolation experienced by these individuals.' - ASPEN Newsletter
Book Synopsis Asperger's Syndrome For Dummies by : Georgina Gomez de la Cuesta
Download or read book Asperger's Syndrome For Dummies written by Georgina Gomez de la Cuesta and published by John Wiley & Sons. This book was released on 2010-12-17 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asperger's Syndrome For Dummies covers everything that both people living with the condition and their families need to know. From explaining symptoms and getting a diagnosis, through to overcoming bullying in schools and choosing between the therapy and medical treatments available, this is a complete guide to surviving and thriving with the condition. Asperger's Syndrome For Dummies includes: Part I: Understanding Asperger's syndrome (AS) Chapter 1: Introducing Asperger's syndrome Chapter 2: Discovering the causes of Asperger's syndrome Chapter 3: Diagnosing Asperger's syndrome Part II: Living with Asperger's syndrome Chapter 4: Enjoying Life with Asperger's Chapter 5: Getting the most out of education and the workplace Chapter 6: Finding independence and advocating for your rights Part III: Supporting people with Asperger's syndrome Chapter 7: Parenting and Asperger's syndrome Chapter 8: Relating to adults with Asperger's syndrome Chapter 9: Creating an AS friendly environment Part IV: Discovering therapies, medication, diet and environments for AS Chapter 10: Navigating Behavioural Therapies for Asperger's Syndrome Chapter 11: Understanding medication and diet in Asperger's syndrome Part V: Part of Tens Chapter 12: Ten Organisations to go for help and information Chapter 13: Ten positives about living with Asperger's Chapter 14: Ten famous people who probably had Asperger's
Book Synopsis Living With Aspergers Syndrome by : Jessica Caplain
Download or read book Living With Aspergers Syndrome written by Jessica Caplain and published by JNR Publishing via PublishDrive. This book was released on 2018-04-24 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How To Finally Handle Your Child's Aspergers...With These Easy Directions" Asperger's Syndrome (AS) is a type of developmental condition under the Autism Spectrum Disorder. While these children usually exhibit certain behavioral, physical, and social shortcomings, they can make up for it if you know how to guide them in every step of the way. This is precisely why this book was written - to help parents like you determine how you can help your child or loved one handle this problem. Though this book is primarily written for children? Some tips and advice can be used for teens and adults alike. You can expect varying progress after following the techniques revealed in this book. To help you boost the success rate, you need to put in the required amount of effort and time. This book will also provide you with a guide on what to look out for, if you suspect your child to have AS. Aside from this, you can learn more about the following aspects of AS: • Basics of Asperger's Syndrome • How Aspies are diagnosed • Ideal activities at home and in therapy sessions • Recommended toys and games for kids with AS • How they mingle with other people • How you can understand them better • Interesting bits of information about them • Avoiding burnout while you care for your child ...and so much more! DOWNLOAD YOUR COPY TODAY!
Book Synopsis Your Life is Not a Label by : Jerry Newport
Download or read book Your Life is Not a Label written by Jerry Newport and published by Future Horizons. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jerry Newport, diagnosed with Asperger's Syndrome / High Functioning Autism at age 47, wrote this book for those with developmental disorders, but it resonates with people with any disability. His message: everyone has the power, and the right, to improve the quality of their lives despite their disability. Don't believe you must be "normal" to be happy; learn to co-exist with neuro-typicals, and become the best human being you can be. Jerry candidly reveals his own failures and successes. His heartfelt advice stems from a deep sense of caring for "his people" on the spectrum. If you read only one personal account about autism, this should be it!
Book Synopsis Living Independently on the Autism Spectrum by : Lynne Soraya
Download or read book Living Independently on the Autism Spectrum written by Lynne Soraya and published by Simon and Schuster. This book was released on 2013-06-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides people on the autism spectrum through each step of their transition into adulthood and will give them the confidence, support, and guidance they need to experience life on their own.--
Book Synopsis Asperger Syndrome by : Robert Williams
Download or read book Asperger Syndrome written by Robert Williams and published by . This book was released on 2023-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you learn more about the Asperger Syndrome. Being a newly publicly acknowledged disorder, Asperger's is so little understood by the general public. Individuals with Asperger's are often misread and misjudged simply because they think, act and behave differently from the general population. Difficulties in social situations, the constant rejection and harassment they experience often push people with Asperger to isolation. Here are some of the topics covered: Detail overview and history of the Asperger Syndrome Effects of the syndrome on social interactions Effects of the syndrome on behavior and interests Effects of the syndrome on speech and language Effects of the syndrome on motor and sensory perception Alternative therapies and treatments Adults who suffer from Asperger In this book, I am going to describe some common facts about Aspergers syndrome. In my first section, I tried to explain what Aspergers syndrome really is and how it is different from other kinds of neurological disorder. Aspergers syndrome has many symptoms that come into existence only when a child approaches his or her middle or high school. It really becomes mandatory to recognize the early signs of this syndrome so that the child should be provided proper cure and treatment and that's why I have explained some common symptoms of this syndrome.
Book Synopsis Asperger's, God and Me by : Bryan West
Download or read book Asperger's, God and Me written by Bryan West and published by Lulu.com. This book was released on 2008 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: From very early days, I knew I was different, but I didn't know I had Asperger's syndrome until I was diagnosed at forty-two. Who would have thought I had a form of autism?This is a story of living with autism and finding peace, acceptance and redemption from a life of misunderstanding, frustration and pain.Journey with me as reveal my life story, discovering my faith and keys to helping people with Asperger's syndrome.
Book Synopsis Unwrapping The Mysteries Of Asperger's by : Kristi Hubbard
Download or read book Unwrapping The Mysteries Of Asperger's written by Kristi Hubbard and published by AuthorHouse. This book was released on 2010-04-02 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Woven around her first person experiences and scholarly references, is insight on many of the questions and concerns females with AS surely experience at some point in their life...lovely time spent with a friend...a teaching tool for women and their supporters...a read everyone can enjoy on a number of levels. - from the foreword Kristi Hubbard gives summaries of over a decade of intensive research on autism spectrum conditions. She offers insight, advice, encouragement, understanding, solutions and suggestions for girls and women with Asperger's. She found out she had Asperger's Syndrome when she was in graduate school and shares her challenging experiences growing up and in adulthood. She offers insight with her experiences helping children who have autism, and sets forth her search for the truth of what Asperger's really is, where it came from and the discovery of methods to have a happy, joyful and successful life. She also offers insight for caregivers, teachers and any other professional or family member to better understand and help girls with Asperger's. Read this book to learn: · Sex differences in Asperger's · Early signs detecting Asperger's · Insight on more than 21 Asperger's traits · How to overcome sensory issues · How to overcome social difficulties · Tips on making friends and keeping them · Solutions on more than 26 common life issues · Methods to have a happier family life living with Asperger's · Better understanding of the meaning and purpose in life · Numerous helpful resources for those with Asperger's · How to prevent or decrease the chances of your child from developing Autism
Book Synopsis The Asperger Social Guide by : Genevieve Edmonds
Download or read book The Asperger Social Guide written by Genevieve Edmonds and published by SAGE. This book was released on 2006-06-19 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′The Asperger Social Guide is a pocket sized travel guide for adults with Asperger′s syndrome exploring the social world. Genevieve and Dean have written a practical handbook based on their personal experiences. They know what people with Asperger′s syndrome need to know and write in a clear and engaging style. I endorse their explanations, tips and strategies and will be recommending The Asperger Social Guide to my adult clients and those who support them′ – Professor Tony Attwood `This looks like a book that our social skills groups and some of our schools could use... Social skills are a big problem area for people with AS, so quality help is always needed′ - Cathy Mercer, National Autistic Society ′Overall I think that this is a very useful book and you can read the sections as and when you need to′ - Action for ASD ′[R]eaders who have already begun to grasp the basics of social interaction could learn a lot from this book′ - Asperger United ′An excellent self ′help-text′... Not a word is wasted, and as well as being highly recommended for individuals with Asperger′s Syndrome, should also be read by education professionals supporting young people with Asperger′s Syndrome in schools, colleges and universities′ - SENCO Update The imposition of ′social skills′ teaching is sometimes seen as stemming from a negative attitude to social difference. Participation in ′activities′ might be resented by the AS community and the choice to learn and adopt neuro-typical behaviour should to be offered as an option and in a very respectful way. This book is a self-help manual written by two AS adults who offer others the benefits of their experiences. It is suitable for private study by AS individuals and can also be used in FE and higher education establishments for support and personal development courses. Genevieve Edmonds is a 23 year old with ′residual′ Asperger′s Syndrome, which she views as a significant gift. She works as an associate of the Missing Link Support Service in Lancashire supporting thoise ′disabled by society′ including inviduals with ASD. She speaks and writes frequently in the field of Autism, along with giving training, workshops and soon counselling. She aims to empower those with ASD, carers and professionals in the understanding of Asperger′s Syndrome as a difference rather than an impairment. She lives and works in a solution focussed way and is based in north-west England. Dean Worton is a 31 year old high functioning individual with a very positive expression of Asperger Syndrome. He runs a very successful UK-based website for adults with Aseprger′s Syndrome and hosts real-life meet-ups around the UK for its members. His key interest is in encouraging adults to live positively and successfully with the gifts that Asperger′s Syndrome provides. He also works in administration and resides in north-west England.
Book Synopsis An Aspie's Guide to Living with Meltdowns by : Dr Anthony Attwood
Download or read book An Aspie's Guide to Living with Meltdowns written by Dr Anthony Attwood and published by Jessica Kingsley Publishers. This book was released on 2014-11-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meltdowns are a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Mitch Christian, Anita Lesko, Dr. Patrick Suglia, and more offer guidance based on their personal experiences of managing meltdowns and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!
