Mind Over Bladder

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Mind Over Bladder

Author : Jill Maura Rabin, M.D.
Publisher : Morgan James Publishing
ISBN 13 : 1631950118
Total Pages : 171 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Mind Over Bladder by : Jill Maura Rabin, M.D.

Download or read book Mind Over Bladder written by Jill Maura Rabin, M.D. and published by Morgan James Publishing. This book was released on 2020-09-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Over Bladder is a trusted and informative guidebook for bladder control, written with respect and humor by a nationally known urogynecologist, revised and expanded for the 21st century woman. Urinary Incontinence plagues millions of women worldwide, vastly more women than men. The reasons for this are many, including we have children, go through menopause and our anatomy is pretty different. Since these issues affect approximately 30-40% or greater of all women, can include issues with prolapsing organs (bladder, uterus, rectum) and can limit a woman’s freedom and ability to live a full and active life, an actual guidebook seemed not only necessary but overdue. Mind Over Bladder answers this need. Informative, respectful and written with humor by a leading urogynecologist, Mind Over Bladder asks and answers the question of “What is incontinence and what can I do about it?”. This unique approach begins at the beginning takes women through basic bladder and pelvic plumbing to getting a diagnosis and formulating a treatment plan. Mind Over Bladder arms women with information and practical solutions to help lead better, drier and happier lives.

Mind Over Bladder

Author : Jill Maura Rabin
Publisher :
ISBN 13 : 9781631950100
Total Pages : 250 pages
Book Rating : 4.9/5 (51 download)

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Book Synopsis Mind Over Bladder by : Jill Maura Rabin

Download or read book Mind Over Bladder written by Jill Maura Rabin and published by . This book was released on 2020-12-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance praise for "Mind Over Bladder" "Where is the closest bathroom?" If you listen hard enough, these are the words you hear from the lips of millions of women as they enter malls, lobbies, museums, libraries-any public gathering place. You are capturing the clarion cry of incontinence, perhaps the single most disruptive functional disorder affecting the quality of life in women. Patient awareness and education are crucial since her participation in curative planning is essential for effectiveness. At last we have the necessary informative vehicle in this ingenuously constructed book created precisely for patient consumption. Dr. Jill M. Rabin is a nationally recognized authority in the specialty of urogynecology and female pelvic medicine. Dr. Rabin is a kind and compassionate expert in the management of this embarrassing and debilitating condition that afflicts millions of women across the nation. Her book is truly a godsend in its potential to help the female beleaguered with incontinence achieve a much improved quality of life. Simply put, goodbye, wet pants. --Dr. Marvin H. Terry Grody, Emeritus Professor of Obstetrics & Gynecology, Robert Wood Johnson Medical School "I had little expectations when I first went to see Dr. Rabin about my bladder problem. Now, almost two years later, I can say it was the best decision of my life. She was extremely comforting, and her treatment plan was very manageable. I never thought I would be able to feel comfortable in my body, but thanks to Dr. Rabin, I now have control over my incontinence and finally feel like a normal person." --M.A.

Mind Over Bladder

Author : Jill Maura Rabin
Publisher :
ISBN 13 : 9781440101090
Total Pages : 244 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Mind Over Bladder by : Jill Maura Rabin

Download or read book Mind Over Bladder written by Jill Maura Rabin and published by . This book was released on 2008-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance praise for Mind Over Bladder "Where is the closest bathroom?" If you listen hard enough, these are the words you hear from the lips of millions of women as they enter malls, lobbies, museums, libraries-any public gathering place. You are capturing the clarion cry of incontinence, perhaps the single most disruptive functional disorder affecting the quality of life in women. Patient awareness and education are crucial since her participation in curative planning is essential for effectiveness. At last we have the necessary informative vehicle in this ingenuously constructed book created precisely for patient consumption. Dr. Jill M. Rabin is a nationally recognized authority in the specialty of urogynecology and female pelvic medicine. Dr. Rabin is a kind and compassionate expert in the management of this embarrassing and debilitating condition that afflicts millions of women across the nation. Her book is truly a godsend in its potential to help the female beleaguered with incontinence achieve a much improved quality of life. Simply put, goodbye, wet pants. --Dr. Marvin H. Terry Grody, Emeritus Professor of Obstetrics & Gynecology, Robert Wood Johnson Medical School "I had little expectations when I first went to see Dr. Rabin about my bladder problem. Now, almost two years later, I can say it was the best decision of my life. She was extremely comforting, and her treatment plan was very manageable. I never thought I would be able to feel comfortable in my body, but thanks to Dr. Rabin, I now have control over my incontinence and finally feel like a normal person." --M.A.

Bladder Matters

Author : Astellas Pharma US, Incorporated
Publisher :
ISBN 13 : 9780970244673
Total Pages : pages
Book Rating : 4.2/5 (446 download)

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Book Synopsis Bladder Matters by : Astellas Pharma US, Incorporated

Download or read book Bladder Matters written by Astellas Pharma US, Incorporated and published by . This book was released on 2007 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind Over Bladder

Author : Trevor Johnson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (678 download)

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Book Synopsis Mind Over Bladder by : Trevor Johnson

Download or read book Mind Over Bladder written by Trevor Johnson and published by Independently Published. This book was released on 2023-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Mind Over Bladder," a comprehensive guide that offers a holistic approach to overcoming urination anxiety. Understanding Urination Anxiety: Delve into the roots of urination anxiety, unraveling its emotional and psychological layers. Gain insights into the impact it can have on daily life and discover the key principles of a holistic approach. The Mind-Body Connection: Explore the intricate link between the mind and the body, understanding how stress and anxiety can manifest physically. Learn how this connection plays a pivotal role in urination anxiety and its management. Identifying Triggers and Patterns: Equip yourself with tools to identify triggers and patterns associated with urination anxiety. Uncover the underlying factors that contribute to the condition, paving the way for targeted interventions. Techniques for Relaxation and Stress Reduction: Discover a repertoire of relaxation techniques designed to alleviate stress and tension. From deep breathing exercises to progressive muscle relaxation, empower yourself with practical tools to cultivate a calm and centered mind. Mindfulness and Meditation Practices: Immerse yourself in mindfulness and meditation practices tailored to address urination anxiety. Learn to cultivate awareness and presence, fostering a mental environment conducive to healing. Cognitive-Behavioral Therapy Approaches: Uncover the power of cognitive-behavioral therapy (CBT) in reshaping thought patterns and behaviors related to urination anxiety. Step-by-step guidance ensures a comprehensive understanding and application of these evidence-based approaches. Creating a Supportive Environment: Explore the importance of cultivating a supportive environment at home and in social settings. Gain practical tips on fostering understanding and empathy from loved ones to enhance your journey towards recovery. Breathing Exercises for Calming the Mind: Master the art of breathwork to calm the mind and reduce anxiety. Detailed breathing exercises empower you with the ability to regain control over your physiological responses, promoting a sense of calm. Visualization and Guided Imagery: Immerse yourself in the power of visualization and guided imagery. Harness the mind's creative capacities to reframe perceptions and cultivate positive mental imagery related to urination. Progressive Muscle Relaxation Techniques: Learn progressive muscle relaxation techniques designed to release physical tension. Unwind the body and mind, creating a harmonious state conducive to managing urination anxiety. Building Self-Confidence and Positive Self-Talk: Develop a foundation of self-confidence through positive self-talk. Explore strategies to reframe negative thoughts and build a resilient mindset that empowers you on your healing journey. Exploring Alternative Therapies: Consider holistic approaches beyond conventional methods. Explore alternative therapies that complement mainstream treatments, offering a personalized and integrative approach to urination anxiety. Lifestyle Changes for Urinary Health: Investigate lifestyle changes that contribute to overall urinary health. From hydration practices to dietary adjustments, discover how small modifications can yield significant improvements. Seeking Professional Help and Support: Navigate the process of seeking professional help with confidence. Gain insights into the role of healthcare professionals, therapists, and support networks in your journey towards overcoming urination anxiety. Maintaining a Holistic Approach for Long-Term Results: Empower yourself with a holistic mindset for long-term results. Learn how to integrate the practices and principles discussed into your daily life, ensuring sustained well-being and resilience

The Better Bladder Book

Author : Wendy L. Cohan
Publisher : Turner Publishing Company
ISBN 13 : 0897936086
Total Pages : 342 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis The Better Bladder Book by : Wendy L. Cohan

Download or read book The Better Bladder Book written by Wendy L. Cohan and published by Turner Publishing Company. This book was released on 2011-02-15 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bladder problems affect millions of people, yet few are comfortable publicly or openly discussing their symptoms, making it difficult for patients with bladder disorders to obtain the support and resources they need. Those who've been diagnosed with interstitial cystitis (IC) or chronic pelvic pain are often told that there is no cure for their ailments. Indeed, standard treatments used with these conditions are not always effective or lasting. As a result, many people with bladder problems are looking for comprehensive information and alternative options for recovery. Wendy Cohan wrote The Better Bladder Book to give people who suffer from bladder problems more options. She guides readers to bladder wellness by emphasizing lifestyle changes and self-treatment. A week-by-week approach begins with an understanding of the diagnosis, leads to discovering the factors that cause or exacerbate symptoms, and ends with implementing the changes needed to reduce symptoms and recover bladder health. Cohan introduces the book with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She explains how diet affects the bladder, including the role of food sensitivities, allergies, and intolerance. She creates handy lists of healthful and harmful foods and offers a selection of diets to try, especially allergy elimination, gluten-free, and anti-inflammatory diets. Optional weekly meal plans are included. Like all aspects of health, bladder health is improved by daily exercise, good rest, and a reduction of stress. Cohan describes the benefits of regular exercise on bladder symptoms, its role in stress and pain reduction, boosting the immune system, controlling inflammation, and alleviating depression. Stress reduction techniques are also emphasized. Finally, Cohan supplies tips for a better night's sleep, including practicing good sleep hygiene, additional relaxation exercises, and the use of calming herbal teas. Cohan's goal is to leave no stone unturned in the quest for bladder health. With the diet, exercise, sleep, and relaxation techniques described in the book, the thorough description of medical treatments and procedures, and the question and answer section and other resources, readers should have all the information they need to start their own journey toward better bladder health.

Staying Dry

Author : Kathryn L. Burgio
Publisher : Johns Hopkins University Press
ISBN 13 : 9780801839092
Total Pages : 0 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Staying Dry by : Kathryn L. Burgio

Download or read book Staying Dry written by Kathryn L. Burgio and published by Johns Hopkins University Press. This book was released on 1989-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Dry is the highly acclaimed book that offers help to the millions of adult Americans who suffer from urinary incontinence—the involuntary passing of urine. Based on a program developed at the National Institute on Aging in association with the Johns Hopkins University School of Medicine, it combines medical advice with an action plan that can help you solve an incontinence problem in a matter of weeks. It's a step-by-step appraoch that has helped up to 90% of the people who try it. You've heard the myths about urinary incontinence. It's time you learned the facts: Myth: "This is just part of growing old. People have to live with it." Fact: Incontinence is not caused by aging. It's a symptom of one of several medical disorders. Myth: "The condition probably isn't treatable." Fact: 80% to 90% of known cases respond to the treatments described in this book. Myth: "You don't hear much about incontinence, so it must be pretty rare." Fact: Just beacuse people don't like to talk about a problem doesn't mean it's rare. In fact, half of all adult women suffer from urinary incontinence at some point in their lives. It affects one in five men. If you have a bladder problem that's taken control of your life, Staying Dry is the book that will put you back in charge.

Mind Over Medicine - REVISED EDITION

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401959881
Total Pages : 345 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mind Over Medicine - REVISED EDITION by : Lissa Rankin, M.D.

Download or read book Mind Over Medicine - REVISED EDITION written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2020-06-09 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller and beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health. "What a pleasure it is to see the next generation of physicians waking up to what I call real medicine--the kind that acknowledges our true power to heal and be well." - Christiane Northrup, M.D., OB/GYN physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr. Lissa Rankin discovered that the conventional health care she had been taught to practice was missing something crucial: a recognition of the body's innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of our own consciousness. To better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. She shared her findings and laid out a practical plan for readers to heal themselves in this profoundly wise book--a New York Times bestseller and now a classic guide for people who are on a healing journey from illness, injury, or trauma. In the years since then, Dr. Rankin has deepened her exploration of the world's healing tradition and her understanding of the healing power we hold within ourselves--if only we can tap into it. This revised edition of Mind Over Medicine reflects her latest research, evolving wisdom, and work with clients and students in her healing community, as well as with doctors and other healers in her Whole Health Medicine Institute. Inside, readers will discover: • A thorough update of Dr. Rankin's signature Six Steps to Healing Yourself • New insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses-and powerful tools we can use to heal it • How to tune in to our Inner Pilot Light for intuitive guidance in our healing And much more "The healing that is possible may be right here," Dr. Rankin writes, "closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you."

Pediatric Incontinence

Author : Israel Franco
Publisher : John Wiley & Sons
ISBN 13 : 1118814754
Total Pages : 354 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Pediatric Incontinence by : Israel Franco

Download or read book Pediatric Incontinence written by Israel Franco and published by John Wiley & Sons. This book was released on 2015-09-23 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pediatric incontinence: evaluation and clinical management offers urologists practical, 'how-to' clinical guidance to what is a very common problem affecting up to 15% of children aged 6 years old. Introductory chapters cover the neurophysiology, psychological and genetic aspects, as well as the urodynamics of incontinence, before it moves on to its core focus, namely the evaluation and management of the problem. All types of management methods will be covered, including behavioural, psychological, medical and surgical, thus providing the reader with a solution to every patient's specific problem. The outstanding editor team led by Professor Israel Franco, one of the world’s leading gurus of pediatric urology, have recruited a truly stellar team of contributors each of whom have provided first-rate, high-quality contributions on their specific areas of expertise. Clear management algorithms for each form of treatment support the text, topics of controversy are covered openly, and the latest guidelines from the ICCS, AUA and EAU are included throughout. Perfect to refer to prior to seeing patients on the wards and in the clinics, this is the ideal guide to the topic and an essential purchase for all urologists, pediatric urologists and paediatricians managing children suffering from incontinence.

A Headache in the Pelvis

Author : David Wise, Ph.D.
Publisher : Harmony
ISBN 13 : 1524762040
Total Pages : 402 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis A Headache in the Pelvis by : David Wise, Ph.D.

Download or read book A Headache in the Pelvis written by David Wise, Ph.D. and published by Harmony. This book was released on 2018-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. After researching medical journals and performing outside-the-box self-experimentation, he found a way to resolve his symptoms. He then joined forces with Stanford urologist Dr. Rodney Anderson in the mid-1990s, and together they treated patients and did research on what is now called the Wise-Anderson Protocol. Often incorrectly diagnosed, debilitating, and disruptive, pelvic pain is correlated with psychological distress. Using a holistic treatment integrating physical therapy and meditative relaxation, this book guides you through understanding your pain, why conventional treatments haven't worked, and describes the details of the physical and behavioral protocol that can help to heal the painful pelvic floor. At last, this life-changing protocol offers hope and help to lead a pain-free life.

Overactive Bladder in Clinical Practice

Author : Alan J. Wein
Publisher : Springer Science & Business Media
ISBN 13 : 1846288304
Total Pages : 152 pages
Book Rating : 4.8/5 (462 download)

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Book Synopsis Overactive Bladder in Clinical Practice by : Alan J. Wein

Download or read book Overactive Bladder in Clinical Practice written by Alan J. Wein and published by Springer Science & Business Media. This book was released on 2011-12-17 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides a timely and comprehensive update on the overactive bladder (OAB) syndrome. The symptoms of urgency, with or without urge incontinence, usually with frequency or nocturia, now defined as the overactive bladder syndrome, have become a hot topic in urology, gynecology and urogynecology. Epidemiological data show very high disease prevalence (19%), particularly when compared with other chronic conditions such as diabetes (2%) and asthma (7%). OAB symptoms impact severely on patient’s quality of life, causing significant impairment of patient vitality and limiting their physical role, similar to diabetes. The OAB syndrome involves all age groups, both sexes and is frequently found in neurogenic patients. This book will cover all aspects of OAB epidemiology, economics, pathophysiology, conservative, pharmaceutical and surgical and will be invaluable reading for residents and trainees in urology, gynecology and urogynecology.

Neurologic Differential Diagnosis

Author : Alan B. Ettinger
Publisher : Cambridge University Press
ISBN 13 : 1107014557
Total Pages : 693 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Neurologic Differential Diagnosis by : Alan B. Ettinger

Download or read book Neurologic Differential Diagnosis written by Alan B. Ettinger and published by Cambridge University Press. This book was released on 2014-04-17 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique case-based guide to generating diagnostic possibilities based on the patients' symptoms. Invaluable for psychiatrists and neurologists.

Bladder Cancer

Author : Ashish M. Kamat
Publisher : Springer Nature
ISBN 13 : 303070646X
Total Pages : 466 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis Bladder Cancer by : Ashish M. Kamat

Download or read book Bladder Cancer written by Ashish M. Kamat and published by Springer Nature. This book was released on 2021-07-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a practical, comprehensive, state-of-the-art review of bladder cancer. A valuable resource for anyone with an interest in urothelial tumors, this text brings together a multidisciplinary team of experts who have distilled their vast years of experience and knowledge into a concise, easy to digest format. Topics covered range from importance of a pattern recognition in diagnosis and pathologic evaluation to ‘how I do it’ tips on patient selection for appropriate therapies such as chemotherapy, immunotherapy, surgery and radiation. Bridging the gap between a traditional textbook and hands-on experience, this book provides a practical guide to managing day-to-day issues and challenges and brings an algorithmic approach to avoid common pitfalls. Bladder Cancer: A Practical Guide provides a concise yet comprehensive summary of the current status of the field of bladder cancer treatment, guiding patient management and stimulating investigative efforts.

Learned Optimism

Author : Martin E.P. Seligman
Publisher : Vintage
ISBN 13 : 0307803341
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Learned Optimism by : Martin E.P. Seligman

Download or read book Learned Optimism written by Martin E.P. Seligman and published by Vintage. This book was released on 2011-08-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.

Pelvic Power

Author : Eric N. Franklin
Publisher :
ISBN 13 : 9780871272591
Total Pages : 0 pages
Book Rating : 4.2/5 (725 download)

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Book Synopsis Pelvic Power by : Eric N. Franklin

Download or read book Pelvic Power written by Eric N. Franklin and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining scientific principles with movement and imagery exercises...demonstrates how to create a stronger body by toning the pelvic floor." -- Back cover.

Synopsis in the Management of Urinary Incontinence

Author : Ammar Alhasso
Publisher : BoD – Books on Demand
ISBN 13 : 9535129317
Total Pages : 111 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis Synopsis in the Management of Urinary Incontinence by : Ammar Alhasso

Download or read book Synopsis in the Management of Urinary Incontinence written by Ammar Alhasso and published by BoD – Books on Demand. This book was released on 2017-02-08 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of urinary incontinence increases with age. It has recognised social and psychological impact on individuals as well as a financial implication to individuals and healthcare systems. The book attempt to discuss the assessment of urinary incontinence, followed by surgical and conservative treatment options in a concise way, within the framework of clinical practice. We would like to acknowledge all the authors for their hard work in completing this book.

Teach Us to Sit Still

Author : Tim Parks
Publisher : Rodale
ISBN 13 : 1609614488
Total Pages : 338 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Teach Us to Sit Still by : Tim Parks

Download or read book Teach Us to Sit Still written by Tim Parks and published by Rodale. This book was released on 2012-07-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling conditionwhich nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually leads him to take up meditation. This was the very last place Parks anticipated finding answers; he was about as far from New Age as you can get. As everything that he once held true is called into question, Parks confronts the relationship between his mind and body, the hectic modern world that seems to demand all our focus, and his chosen life as an intellectual and writer. He is drawn to consider the effects of illness on the work of other writers, the role of religion in shaping our sense of self, and the influence of sports and art on our attitudes toward health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight, and radiant intelligence as Tim Parks"--Provided by publisher.