Mind Healing

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Healing and the Mind

Author : Bill Moyers
Publisher : Anchor
ISBN 13 : 0307816931
Total Pages : 402 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Healing and the Mind by : Bill Moyers

Download or read book Healing and the Mind written by Bill Moyers and published by Anchor. This book was released on 2012-05-09 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the paperback edition of the monumental best-seller (almost half a million copies in print!) that has changed the way Americans think about sickness and health -- the companion volume to the landmark PBS series of the same name. In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series of fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease, and neonatal problems in several American hospitals; examines the chemical basis of emotions, and their potential for making us sick (and making us well); explores the fusion of traditional Chinese medicine with modern Western practices in contemporary China; and takes an up-close, personal look at alternative healing therapies, including a Massachusetts center that combines Eastern meditation and Western group therapy, and a California retreat for cancer patients who help each other even when a cure is impossible. Combining the incisive yet personal interview approach that made A World Of Ideas a feast for the mind and the provocative interplay of text and art that made The Power Of Myth a feast for the imagination, Healing And The Mind is a landmark work.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

How Your Mind Can Heal Your Body

Author : David R. Hamilton, PHD
Publisher : Hay House, Inc
ISBN 13 : 1788173112
Total Pages : 310 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis How Your Mind Can Heal Your Body by : David R. Hamilton, PHD

Download or read book How Your Mind Can Heal Your Body written by David R. Hamilton, PHD and published by Hay House, Inc. This book was released on 2018-09-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

Mind-Body Health and Healing

Author : Andrew Goliszek
Publisher : Central Recovery Press, LLC
ISBN 13 : 1937612732
Total Pages : 354 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Mind-Body Health and Healing by : Andrew Goliszek

Download or read book Mind-Body Health and Healing written by Andrew Goliszek and published by Central Recovery Press, LLC. This book was released on 2014-10-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.

Healing Trauma

Author : Marion F. Solomon
Publisher : W. W. Norton & Company
ISBN 13 : 0393703967
Total Pages : 382 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Healing Trauma by : Marion F. Solomon

Download or read book Healing Trauma written by Marion F. Solomon and published by W. W. Norton & Company. This book was released on 2003-02-25 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy. As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our understanding of human experience: neurobiology, developmental psychology, traumatology, and systems theory. The contributors emphasize the ways in which the social environment, including relationships of childhood, adulthood, and the treatment milieu change aspects of the structure of the brain and ultimately alter the mind.

The Self-Healing Mind

Author : Gregory Scott Brown, M.D.
Publisher : HarperCollins
ISBN 13 : 0063094495
Total Pages : 304 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Self-Healing Mind by : Gregory Scott Brown, M.D.

Download or read book The Self-Healing Mind written by Gregory Scott Brown, M.D. and published by HarperCollins. This book was released on 2022-06-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown challenges the current state of mental health care and the messaging around it, showing us how to move past outdated notions of “broken” brains and chemical imbalances. While he agrees that prescription drugs and talk therapy in many cases are important for healing, his personal and professional experience has taught him that lifestyle interventions are also key to sustainable mental wellness. Dr. Brown’s clinical philosophy supports an integrative approach that combines conventional treatments (medication and psychotherapy) with what he calls the Five Pillars of Self-Care: breathing mindfully, sleep, spirituality, nutrition, and movement. These purposeful lifestyle practices, backed by science and proven in his clinical practice, can be adopted by everyone. Dr. Brown’s advice and insight put the power of healing back in your control.

Healing the Broken Mind

Author : Timothy A. Kelly
Publisher : NYU Press
ISBN 13 : 0814748120
Total Pages : 206 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Healing the Broken Mind by : Timothy A. Kelly

Download or read book Healing the Broken Mind written by Timothy A. Kelly and published by NYU Press. This book was released on 2009-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We have come a long way over the past few decades in our understanding of mental illness and its potential treatments. Yet, tragically, many across the country who struggle with serious mental illness are unable to find effective, quality medical treatment. As a federal commission on mental health concluded, the system of care is in shambles. But why? And how do we fix it?" "Timothy A. Kelly, former Commissioner of Virginia's Department of Mental Health, Retardation, and Substance Abuse, brings his three decades of experience as mental health commissioner, psychology professor, and clinician to bear in confronting this crisis in America's mental health care system. In clear and accessible terms, he exposes the weaknesses in the current system, examining how and why one of the world's richest and most advanced countries has allowed its most vulnerable citizens to be victimized by the very system designed to help them." --Book Jacket.

Healing the Mind through the Power of Story

Author : Lewis Mehl-Madrona
Publisher : Simon and Schuster
ISBN 13 : 1591439701
Total Pages : 370 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Healing the Mind through the Power of Story by : Lewis Mehl-Madrona

Download or read book Healing the Mind through the Power of Story written by Lewis Mehl-Madrona and published by Simon and Schuster. This book was released on 2010-06-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychiatry that recognizes the essential role of community in creating a new story of mental health • Provides a critique of conventional psychiatry and a look at what mental health care could be • Includes stories used in the author’s healing practice that draw from traditional cultures around the world Conventional psychiatry is not working. The pharmaceutical industry promises it has cures for everything that ails us, yet a recent study on antidepressants showed there is no difference of success in prescribed pharmaceuticals from placebos when all FDA-reported trials are considered instead of just the trials published in journals. Up to 80 percent of patients with bipolar depression remain symptomatic despite conventional treatment, and 10 to 20 percent of these patients commit suicide. In Healing the Mind through the Power of Story, Dr. Mehl-Madrona shows what mental health care could be. He explains that within a narrative psychiatry model of mental illness, people are not defective, requiring drugs to “fix” them. What needs “fixing” is the ineffective stories they have internalized and succumbed to about how they should live in the world. Drawing on traditional stories from cultures around the world, Dr. Mehl-Madrona helps his patients re-story their lives. He shows how this innovative approach is actually more compatible with what we are learning about the biology of the brain and genetics than the conventional model of psychiatry. Drawing on wisdom both ancient and new, he demonstrates the power and success of narrative psychiatry to bring forth change and lasting transformation.

The Power of the Mind to Heal

Author : Joan Z. Borysenko, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401933068
Total Pages : 177 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Power of the Mind to Heal by : Joan Z. Borysenko, Ph.D.

Download or read book The Power of the Mind to Heal written by Joan Z. Borysenko, Ph.D. and published by Hay House, Inc. This book was released on 1995-03-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors have intergrated their considerable knowledge of medicine, metaphysics, spirituality, and alternative forms of healing into a beautiful book that reveals how we can use the amazing power of the mind to heal the physical and emotional ailments that afflict us. This is truly a transformational work!

The Healing Power of Mind

Author : Tulku Thondup
Publisher : Shambhala Publications
ISBN 13 : 0834824256
Total Pages : 226 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Healing Power of Mind by : Tulku Thondup

Download or read book The Healing Power of Mind written by Tulku Thondup and published by Shambhala Publications. This book was released on 1998-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.

The Healing Mind

Author : Irving Oyle
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis The Healing Mind by : Irving Oyle

Download or read book The Healing Mind written by Irving Oyle and published by . This book was released on 1976 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Schools That Heal

Author : Claire Latane
Publisher : Island Press
ISBN 13 : 164283078X
Total Pages : 282 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Schools That Heal by : Claire Latane

Download or read book Schools That Heal written by Claire Latane and published by Island Press. This book was released on 2021-06-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways--from furniture to classroom improvements to whole campus renovations--to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.

Whole Mind Healing

Author : Michael R Kandle
Publisher :
ISBN 13 : 9780578452494
Total Pages : 202 pages
Book Rating : 4.4/5 (524 download)

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Book Synopsis Whole Mind Healing by : Michael R Kandle

Download or read book Whole Mind Healing written by Michael R Kandle and published by . This book was released on 2019-09-30 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only is it possible to heal your mind, but you can do it yourself. Whole Mind Healing is designed to put the entire healing process into your own two hands. By using a simple, powerful technique of two-handed writing, the left and right hemispheres of the brain can be employed to access and heal the wounds existing in your subconscious.

The Healing Mind

Author : Paul Martin
Publisher : Macmillan
ISBN 13 : 9780312243005
Total Pages : 378 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis The Healing Mind by : Paul Martin

Download or read book The Healing Mind written by Paul Martin and published by Macmillan. This book was released on 1999-12-23 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest scientific research in psychology and immunology, this groundbreaking book offers compelling new evidence of vital links between the brain and the immune system.

Miracles of Mind

Author : Russell Targ
Publisher : New World Library
ISBN 13 : 1577312627
Total Pages : 353 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Miracles of Mind by : Russell Targ

Download or read book Miracles of Mind written by Russell Targ and published by New World Library. This book was released on 2010-10-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors begin with compelling evidence of psychic abilities gathered in Targ's remote-viewing experiments for the Stanford Research Institute. Targ reveals how the experiments were conducted and how subjects were able to describe remote locations with precise detail. Targ also presents the results of recently declassified, covertly funded CIA experiments in remote spying during the Cold War, published here for the first time. After surveying the scientific evidence of the mind's nonlocal powers, Targ and Katra apply this evidence to the field of healing. Incorporating ancient Eastern teachings and modern scientific evidence published in the most prestigious scientific journals, Targ and Katra explain the process of spiritual healing, which they describe as a quieting of the mind to open it to the community of spirit. The book stays with you long after you put it down. It can change the way you view the world — and yourself.

Heal the Body, Heal the Mind

Author : Susanne Babbel
Publisher : New Harbinger Publications
ISBN 13 : 1684031060
Total Pages : 196 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Heal the Body, Heal the Mind by : Susanne Babbel

Download or read book Heal the Body, Heal the Mind written by Susanne Babbel and published by New Harbinger Publications. This book was released on 2018-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic events can leave mental and physical scars—but these scars don’t have to define you. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, you’ll learn to move past difficult experiences, restore relationships, and cultivate spiritual awareness. When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint—your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body—even when you’re not aware of its influence. With Heal the Body, Heal the Mind as a gentle guide, you’ll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences—even childhood and incidental traumas—can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others. Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you’ll begin to address the unresolved trauma held in your body and advance your healing process. So, if you’re ready to move beyond the trauma that’s been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how.

The Mind's Own Physician

Author : Jon Kabat-Zinn
Publisher : New Harbinger Publications
ISBN 13 : 1608826317
Total Pages : 364 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Mind's Own Physician by : Jon Kabat-Zinn

Download or read book The Mind's Own Physician written by Jon Kabat-Zinn and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinical applications of meditation: How do meditative practices influence pain and human suffering? What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary limitations as a species? Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health.