Millie Nutrition Personalized Funny Amazing Women

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My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Lost & Found

Author : Brooke Davis
Publisher : Penguin Group
ISBN 13 : 0147517737
Total Pages : 321 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Lost & Found by : Brooke Davis

Download or read book Lost & Found written by Brooke Davis and published by Penguin Group. This book was released on 2016-01-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 international bestselling debut novel about the wisdom of the very young, the mischief of the very old, and the magic that happens along the way Millie Bird, seven years old and ever hopeful, always wears red gumboots to match her curly hair. Her struggling mother, grieving the death of Millie's father, leaves her in the big ladies' underwear department of a local store and never returns. United at this fateful moment with two octogenarians seekers, she embarks with them upon a road trip to find Millie's mother. Together they will discover that old age is not the same as death, that the young can be wise, and that letting yourself feel sad once in a while just might be the key to a happy life.

The Positive Birth Book

Author : Milli Hill
Publisher : Pinter & Martin
ISBN 13 : 1780664303
Total Pages : 320 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis The Positive Birth Book by : Milli Hill

Download or read book The Positive Birth Book written by Milli Hill and published by Pinter & Martin. This book was released on 2017-03-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Losing It

Author : Helen Lederer
Publisher : Pan Macmillan
ISBN 13 : 1447267702
Total Pages : 481 pages
Book Rating : 4.4/5 (472 download)

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Book Synopsis Losing It by : Helen Lederer

Download or read book Losing It written by Helen Lederer and published by Pan Macmillan. This book was released on 2015-02-12 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing It has been shortlisted for the PG Woodhouse Comedy Literary Prize as well as The Edinburgh First Book Award 2015. Millie was at one time quite well known for various TV and radio appearances. However, she now has no money, a best friend with a better sex life than her, a daughter in Papua New Guinea and too much weight in places she really doesn't want it. When she's asked to be the front woman for a new diet pill, she naively believes that all her troubles will be solved. She will have money, the weight will be gone, and maybe she'll get more sex. If only life was really that easy. It doesn't take her long to realize it's going to take more than a diet pill to solve her never-ending woes... Losing It is the hilarious debut from Helen Lederer, one of the UK's favourite comediennes.

Millie-Mae Loves to Play

Author : Natalie Marshall
Publisher : Kane/Miller Book Publishers
ISBN 13 : 9781684642120
Total Pages : 0 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Millie-Mae Loves to Play by : Natalie Marshall

Download or read book Millie-Mae Loves to Play written by Natalie Marshall and published by Kane/Miller Book Publishers. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What kind of game will Millie-Mae play today? She could dress up in funny costumes, explore the garden, fly a kite, or make a jug of delicious lemonade. Come and play with Millie-Mae!"--Back cover

Puddin'

Author : Julie Murphy
Publisher : HarperCollins
ISBN 13 : 0062418408
Total Pages : 380 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Puddin' by : Julie Murphy

Download or read book Puddin' written by Julie Murphy and published by HarperCollins. This book was released on 2018-05-08 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The irresistible companion to the #1 New York Times bestseller Dumplin’, now a Netflix feature film starring Danielle Macdonald and Jennifer Aniston, and a soundtrack by Dolly Parton! Millie Michalchuk has gone to fat camp every year since she was a little girl. Not this year. This year she has new plans to chase her secret dream of being a newscaster—and to kiss the boy she’s crushing on. Callie Reyes is the pretty girl who is next in line for dance team captain and has the popular boyfriend. But when it comes to other girls, she’s more frenemy than friend. When circumstances bring the girls together over the course of a semester, they surprise everyone (especially themselves) by realizing that they might have more in common than they ever imagined. A story about unexpected friendship, romance, and Texas-size girl power, this is another winner from Julie Murphy.

Millie Marotta's Secrets of the Seas

Author : Millie Marotta
Publisher : Millie Marotta Adult Coloring
ISBN 13 : 9781454711414
Total Pages : 96 pages
Book Rating : 4.7/5 (114 download)

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Book Synopsis Millie Marotta's Secrets of the Seas by : Millie Marotta

Download or read book Millie Marotta's Secrets of the Seas written by Millie Marotta and published by Millie Marotta Adult Coloring. This book was released on 2021-09-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into oceans and coastlines and explore marvelous sea-dwelling animals with bestselling artist Millie Marotta. In the seventh installment of her wildly popular coloring book series, Millie Marotta turns her attention to Earth's seas, tide pools, beaches, and shorelines to showcase the amazing creatures that call these habitats home. Fans will find intricate drawings of familiar favorites and unfamiliar sights, including the marvelous whale shark, the graceful cormorant, and landscapes ranging from rolling sand dunes to mysterious kelp forests.

FASTer Way to Fat Loss

Author : Amanda Tress
Publisher :
ISBN 13 : 9781098797164
Total Pages : 218 pages
Book Rating : 4.7/5 (971 download)

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Book Synopsis FASTer Way to Fat Loss by : Amanda Tress

Download or read book FASTer Way to Fat Loss written by Amanda Tress and published by . This book was released on 2019-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

Fools Rush In

Author : Kristan Higgins
Publisher : HQN Books
ISBN 13 : 1460395794
Total Pages : 245 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis Fools Rush In by : Kristan Higgins

Download or read book Fools Rush In written by Kristan Higgins and published by HQN Books. This book was released on 2017-04-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times–Bestselling Author: You can’t hurry love . . . “No other author manages to make us cry quite so achingly and laugh quite so hard.” —NPR Millie Barnes is this close to finally achieving her perfect life. Rewarding job as a local doctor on Cape Cod? Check. Cute cottage of her very own? Check. Adorable dog suitable for walks past attractive locals? Check! All she needs is for golden boy and former crush—former intense, obsessive, years-long crush—Joe Carpenter to notice her, and Millie will be set. But perfection isn’t as easy as it looks—especially when Sam Nickerson, a local policeman, is so distracting. He is definitely not part of her master plan. But maybe it’s time for Millie to make a new plan . . . . “Higgins writes the books you don’t want to end.” —Robyn Carr “She only gets better with each book.” —New York Times

The Girls of Atomic City

Author : Denise Kiernan
Publisher : Simon and Schuster
ISBN 13 : 1451617534
Total Pages : 416 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Girls of Atomic City by : Denise Kiernan

Download or read book The Girls of Atomic City written by Denise Kiernan and published by Simon and Schuster. This book was released on 2014-03-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of the young women of Oak Ridge, Tennessee, who unwittingly played a crucial role in one of the most significant moments in U.S. history. The Tennessee town of Oak Ridge was created from scratch in 1942. One of the Manhattan Project's secret cities. All knew something big was happening at Oak Ridge, but few could piece together the true nature of their work until the bomb "Little Boy" was dropped over Hiroshima, Japan, and the secret was out. The reverberations from their work there, work they did not fully understand at the time, are still being felt today.

The Sober Girl Society Handbook

Author : Millie Gooch
Publisher : Random House
ISBN 13 : 1473584159
Total Pages : 254 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Sober Girl Society Handbook by : Millie Gooch

Download or read book The Sober Girl Society Handbook written by Millie Gooch and published by Random House. This book was released on 2021-01-14 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

Feed the Belly

Author : Frances Largeman-Roth
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402241607
Total Pages : 322 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Feed the Belly by : Frances Largeman-Roth

Download or read book Feed the Belly written by Frances Largeman-Roth and published by Sourcebooks, Inc.. This book was released on 2009-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Feed the Belly is overdue! If you are pregnant or living with someone who is, you will find this book to be invaluable to the pregnancy. It has knowledgeable information, great anecdotes, recipes and tips for navigating the challenges and surprises of pregnancy. Feed the Belly can help in creating a happier, healthier journey for the whole family." —Cat Cora, the first female Iron Chef and author of Cooking from the Hip If you've got a bun in the oven... Feed the Belly is your healthy eating guidebook. The only eating guide for expectant moms that helps indulge cravings while giving baby—and mom—the essential nutrients they need, Feed the Belly offers a complete look at healthy eating for all nine months. Written by new mom and Health magazine editor and dietitian Frances Largeman-Roth, Feed the Belly covers: What to eat to get pregnant How to pick the right foods to make your baby smarter Where to get the nutrients you and your baby need Which are the safest seafood picks and when to choose organic How to choose the best fast food and easy on-the-go snacks Stay-fit secrets (yoga poses included!) Get started with a seven-day tear-out eating plan! With answers to all your pregnancy questions on nutrition, weight gain, food safety, and much more, Feed the Belly offers expectant moms something to sink their teeth into. Includes a foreword by Food Network Star Robin Miller and more than 65 easy-to-make recipes, organized by craving, including favorites from top chefs like Mark Bittman and Gale Gand

Seams Unlikely

Author : Nancy Zieman
Publisher :
ISBN 13 : 9780988478961
Total Pages : 301 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis Seams Unlikely by : Nancy Zieman

Download or read book Seams Unlikely written by Nancy Zieman and published by . This book was released on 2014-02-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of seamstress Nancy Zieman.

The Lady's Handbook for Her Mysterious Illness

Author : Sarah Ramey
Publisher : Anchor
ISBN 13 : 030774194X
Total Pages : 434 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Lady's Handbook for Her Mysterious Illness by : Sarah Ramey

Download or read book The Lady's Handbook for Her Mysterious Illness written by Sarah Ramey and published by Anchor. This book was released on 2021-05-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.

MADE

Author : Millie Mackintosh
Publisher : Random House
ISBN 13 : 1473527848
Total Pages : 288 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis MADE by : Millie Mackintosh

Download or read book MADE written by Millie Mackintosh and published by Random House. This book was released on 2015-09-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millie Mackintosh may have always looked like she had the perfect model shape, but a few years ago she found out she was unhealthy. Worse than that she was ‘skinny fat’; her body fat percentage was higher than it should be. Used to eating junk food and having never enjoyed exercise, Millie found herself out of shape and doing her body damage. She had low energy, lacklustre skin and had no idea of how to get herself out of this vicious cycle. Millie decided to overhaul her life and her diet and she was rejuvenated; she is now stronger, healthier and more confident. With access to some of the best nutritionists, make-up artists, fitness trainers and fashion designers, Millie has taken everything she has learnt from all of these professionals and put together the ultimate book of tips and ideas for achieving the same success. Split into 4 sections: style, beauty, food and fitness, there is advice to cover every situation. In style, there are suggestions for what to wear to particular occasions and the 10 key pieces everybody needs in their wardrobe, as well as supplier lists and where to shop for certain essential items. In beauty there are instructions and practical advice for improving your beauty regime – from the most luxurious at home facial as well as a step-by-step everyday look. In food, there are tips on how to eat healthier and cleaner like Millie, with down-to-earth advice and over 25 recipes, including healthy breakfasts, quick, clean dinners as well as inspiration for indulgent weekend meals. In fitness, Millie provides step-by-step at home routines from cult fitness brand The Skinny Bitch Collective, and simple but effective barre exercises from Paola's Body Barre. Made: A book of style, food and fitness compiles all the insider tips and tricks you have ever wanted to know. And the best bit? The book is also full of funny anecdotes from Millie, who shows you that you do not need to follow her book like a plan – you can take what is useful and apply it to your own lifestyle, ensuring that it works perfectly for you.

Joy the Baker Cookbook

Author : Joy Wilson
Publisher : Hachette Books
ISBN 13 : 1401304192
Total Pages : 562 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Joy the Baker Cookbook by : Joy Wilson

Download or read book Joy the Baker Cookbook written by Joy Wilson and published by Hachette Books. This book was released on 2012-02-28 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.

Mean Baby

Author : Selma Blair
Publisher : Vintage
ISBN 13 : 059308277X
Total Pages : 321 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Mean Baby by : Selma Blair

Download or read book Mean Baby written by Selma Blair and published by Vintage. This book was released on 2023-05-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selma Blair has played many roles: Ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Muse to Karl Lagerfeld. Advocate for the multiple sclerosis community. But before all of that, Selma was known best as … a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Blair tells the captivating story of growing up and finding her truth. "Blair is a rebel, an artist, and it turns out: a writer."—Glennon Doyle, Author of the #1 New York Times Bestseller Untamed and Founder of Together Rising The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. Over the course of this beautiful and, at times, devasting memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood, and, finally, the surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair’s Mean Baby is a deeply human memoir and a true literary achievement.