Migraines Be Gone

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The Migraine Relief Plan

Author : Stephanie Weaver
Publisher : Agate Publishing
ISBN 13 : 1572847891
Total Pages : 336 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis The Migraine Relief Plan by : Stephanie Weaver

Download or read book The Migraine Relief Plan written by Stephanie Weaver and published by Agate Publishing. This book was released on 2017-02-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.

The Migraine Brain

Author : Carolyn Bernstein
Publisher : Simon and Schuster
ISBN 13 : 141654769X
Total Pages : 371 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Migraine Brain by : Carolyn Bernstein

Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

Heal Your Headache

Author : David Buchholz
Publisher : Workman Publishing
ISBN 13 : 0761125663
Total Pages : 272 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Heal Your Headache by : David Buchholz

Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

The End of Migraines: 150 Ways to Stop Your Pain

Author : Alexander Mauskop
Publisher : New York Headache Center
ISBN 13 : 1736286811
Total Pages : pages
Book Rating : 4.7/5 (362 download)

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Book Synopsis The End of Migraines: 150 Ways to Stop Your Pain by : Alexander Mauskop

Download or read book The End of Migraines: 150 Ways to Stop Your Pain written by Alexander Mauskop and published by New York Headache Center. This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.

ABC of Headache

Author : Anne MacGregor
Publisher : John Wiley & Sons
ISBN 13 : 1118682009
Total Pages : 88 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis ABC of Headache by : Anne MacGregor

Download or read book ABC of Headache written by Anne MacGregor and published by John Wiley & Sons. This book was released on 2013-05-20 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its different presentations, headache is one of the most commonsymptoms seen by family practitioners. The difficulty is indiagnosing the cause of the headache so that the appropriatetreatment is provided, or if referral to a specialist is therecommended course of action. The ABC of Headache helps with this dilemma and guidesthe healthcare professional to look for the possible causes ofpresenting symptoms. Based on real case histories, each chapterguides the reader from symptoms through to diagnosis andmanagement. This new ABC is a highly illustrated, informative, andpractical source of knowledge. With links to further informationand resources, it is a valuable text for healthcare professionalsat all levels of practice and training.

Migraine

Author : Katherine Foxhall
Publisher : Johns Hopkins University Press
ISBN 13 : 1421429489
Total Pages : 293 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Migraine by : Katherine Foxhall

Download or read book Migraine written by Katherine Foxhall and published by Johns Hopkins University Press. This book was released on 2019-06-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cultural, social, and medical history of migraine. For centuries, people have talked of a powerful bodily disorder called migraine, which currently affects about a billion people around the world. Yet until now, the rich history of this condition has barely been told. In Migraine, award-winning historian Katherine Foxhall reveals the ideas and methods that ordinary people and medical professionals have used to describe, explain, and treat migraine since the Middle Ages. Touching on classical theories of humoral disturbance and medieval bloodletting, Foxhall also describes early modern herbal remedies, the emergence of neurology, and evolving practices of therapeutic experimentation. Throughout the book, Foxhall persuasively argues that our current knowledge of migraine's neurobiology is founded on a centuries-long social, cultural, and medical history. This history, she demonstrates, continues to profoundly shape our knowledge of this complicated disease, our attitudes toward people who have migraine, and the sometimes drastic measures that we take to address pain. Migraine is an intimate look at how cultural attitudes and therapeutic practices have changed radically in response to medical and pharmaceutical developments. Foxhall draws on a wealth of previously unexamined sources, including medieval manuscripts, early-modern recipe books, professional medical journals, hospital case notes, newspaper advertisements, private diaries, consultation letters, artworks, poetry, and YouTube videos. Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.

Pituitary Adenylate Cyclase-Activating Polypeptide

Author : Hubert Vaudry
Publisher : Springer Science & Business Media
ISBN 13 : 9781402073069
Total Pages : 432 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis Pituitary Adenylate Cyclase-Activating Polypeptide by : Hubert Vaudry

Download or read book Pituitary Adenylate Cyclase-Activating Polypeptide written by Hubert Vaudry and published by Springer Science & Business Media. This book was released on 2003 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pituitary Adenylate Cyclase-Activating Polypeptide is the first volume to be written on the neuropeptide PACAP. It covers all domains of PACAP from molecular and cellular aspects to physiological activities and promises for new therapeutic strategies. Pituitary Adenylate Cyclase-Activating Polypeptide is the twentieth volume published in the Endocrine Updates book series under the Series Editorship of Shlomo Melmed, MD.

The Migraine Cure

Author : Sergey A. Dzugan
Publisher : Dragon Door Publication
ISBN 13 : 9780938045700
Total Pages : 201 pages
Book Rating : 4.0/5 (457 download)

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Book Synopsis The Migraine Cure by : Sergey A. Dzugan

Download or read book The Migraine Cure written by Sergey A. Dzugan and published by Dragon Door Publication. This book was released on 2006-10-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never did I imagine I would find a cure for migraine, a debilitating disease which, according to the National Headache Foundation, affects approximately 28 million Americans. But I did. Until now, migraine has appeared to be impossible to cure. But it's not impossible anymore.-from the introduction by Sergey Dzugan, MD, PhD While Dr. Dzugan and Dr. R. Arnold Smith were working with cancer patients at the North Central Mississippi Regional Cancer Center they made a startling discovery. When cancer patients were treated with immunorestoration-a treatment that includes the use of hormones to help boost the immune system-patients who had once suffered with migraines reported that suddenly they were migraine-free. Why were these patients suddenly free of migraine and its many related symptoms, including fatigue, insomnia, depression, and constipation? Could restoration of specific, foundational hormones be the basis of a migraine cure? From this discovery, Dr. Dzugan developed the Migraine Cure treatment protocol out of a long-term clinical study in which all the patients-100 percent-got complete relief from migraine pain and related symptoms, including individuals who were difficult-to-treat.

Fighting the Migraine Epidemic: a Complete Guide

Author : Angela Agnes Stanton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546976370
Total Pages : 0 pages
Book Rating : 4.9/5 (763 download)

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Book Synopsis Fighting the Migraine Epidemic: a Complete Guide by : Angela Agnes Stanton

Download or read book Fighting the Migraine Epidemic: a Complete Guide written by Angela Agnes Stanton and published by Createspace Independent Publishing Platform. This book was released on 2017-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled "Drugs of Shame" describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.

The Headache Healer’s Handbook

Author : Jan Mundo
Publisher : New World Library
ISBN 13 : 1608685144
Total Pages : 386 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Headache Healer’s Handbook by : Jan Mundo

Download or read book The Headache Healer’s Handbook written by Jan Mundo and published by New World Library. This book was released on 2018-05-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

Not Tonight

Author : Joanna Kempner
Publisher : University of Chicago Press
ISBN 13 : 022617915X
Total Pages : 260 pages
Book Rating : 4.2/5 (261 download)

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Book Synopsis Not Tonight by : Joanna Kempner

Download or read book Not Tonight written by Joanna Kempner and published by University of Chicago Press. This book was released on 2014-10-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine is an extraordinarily common, disabling, and painful disorder that affects over 36 million Americans and costs the US economy at least $32 billion per year. Nevertheless, it is frequently dismissed, ignored, and delegitimised. In this book, Joanna Kempner argues that this general dismissal of migraine can be traced back to the gendered social values embedded in the way we talk about, understand, and make policies for people in pain.

Mastering Migraine

Author : Adam Harcourt
Publisher :
ISBN 13 : 9781733398190
Total Pages : 136 pages
Book Rating : 4.3/5 (981 download)

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Book Synopsis Mastering Migraine by : Adam Harcourt

Download or read book Mastering Migraine written by Adam Harcourt and published by . This book was released on 2020-01-18 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: What causes Migraine?Is it possible to be in control of it?Mastering Migraine answers these questions, and many more, in the most succinct way. Dr. Adam Harcourt simplifies the understanding of migraine and the 4 most common modifiable factors: Hormonal, Nutritional, Musculoskeletal and Neurological. This 4-Factor concept, along with his novel Bucket Theory aims to keep you from shooting in the dark when it comes to migraine treatment. If you picture the part of your brain that leads to migraine as a bucket, you can imagine that when the bucket overflows from any combination of stressors, migraine occurs. Mastering Migraine aims to help you discover the tools that will reduce these stressors, and at the same time 'make your bucket bigger'. The combination of these two approaches can move you down the spectrum of migraine, from having migraine often, to only having it once in awhile, or not at all. Mastering Migraine aims to help you stay in control of migraine, rather than having migraine control you. Read the book that will change migraine as you know it!

Migraine

Author : Oliver Sacks
Publisher : Vintage
ISBN 13 : 0307834107
Total Pages : 462 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Migraine by : Oliver Sacks

Download or read book Migraine written by Oliver Sacks and published by Vintage. This book was released on 2013-05-29 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned neurologist and bestselling author of Awakenings and The Man Who Mistook His Wife for a Hat comes a fascinating investigation of the many manifestations of migraine, including the visual hallucinations and distortions of space, time, and body image which migraineurs can experience. “So erudite, so gracefully written, that even those people fortunate enough never to have had a migraine in their lives should find it equally compelling.” —The New York Times The many manifestations of migraine can vary dramatically from one patient to another, even within the same patient at different times. Among the most compelling and perplexing of these symptoms are the strange visual hallucinations and distortions of space, time, and body image which migraineurs sometimes experience. Portrayals of these uncanny states have found their way into many works of art, from the heavenly visions of Hildegard von Bingen to Alice in Wonderland. Dr. Oliver Sacks argues that migraine cannot be understood simply as an illness, but must be viewed as a complex condition with a unique role to play in each individual's life.

Pathophysiology of Headaches

Author : Messoud Ashina
Publisher : Springer
ISBN 13 : 3319156217
Total Pages : 277 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Pathophysiology of Headaches by : Messoud Ashina

Download or read book Pathophysiology of Headaches written by Messoud Ashina and published by Springer. This book was released on 2015-04-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a detailed overview of the current state of knowledge regarding the pathophysiology of both primary headaches – migraine, tension-type headache (TTH), and cluster headache – and the very important and frequent type of secondary headache, medication overuse headache (MOH). After an introductory chapter describing relevant neuroanatomy and vascular anatomy, the evidence gained from animal models regarding the pathophysiology of migraine and the other primary headaches is reviewed. Knowledge of the genetic component in the different types of headache is then examined with reference to recent evidence, for example regarding the implication of the trigeminovascular system and cortical spreading depression in migraine. Detailed information is provided on insights into primary headaches from imaging studies, including functional magnetic resonance imaging and positron emission tomography and on their neurophysiology and biochemistry. A further series of important chapters describe present knowledge of the pathophysiology of each specific type of headache and consider future directions. Written by acknowledged experts in their fields from Europe and the United States, clinicians and students will find Pathophysiology of Headaches to be an excellent source of up-to-date information on why patients experience headaches. In addition, it will be of value for pain researchers investigating the underlying mechanisms of headache.

Get It Up!

Author : Sydney Ross Singer
Publisher :
ISBN 13 : 9781930858169
Total Pages : pages
Book Rating : 4.8/5 (581 download)

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Book Synopsis Get It Up! by : Sydney Ross Singer

Download or read book Get It Up! written by Sydney Ross Singer and published by . This book was released on 2014-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how sleep position can affect brain circulation and cause compression injuries. Gives details of the Migraine Relief Project study, and suggests ways of altering sleep habits to improve health.

Common Pitfalls in the Evaluation and Management of Headache

Author : Elizabeth W. Loder
Publisher : Cambridge University Press
ISBN 13 : 1107636108
Total Pages : 203 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis Common Pitfalls in the Evaluation and Management of Headache by : Elizabeth W. Loder

Download or read book Common Pitfalls in the Evaluation and Management of Headache written by Elizabeth W. Loder and published by Cambridge University Press. This book was released on 2014-04-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussing real-world cases, this practical guide highlights areas of diagnostic uncertainty and shows common pitfalls in headache diagnosis and treatment.

Migraine Art

Author : Klaus Podoll
Publisher : North Atlantic Books
ISBN 13 : 9781556436727
Total Pages : 408 pages
Book Rating : 4.4/5 (367 download)

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Book Synopsis Migraine Art by : Klaus Podoll

Download or read book Migraine Art written by Klaus Podoll and published by North Atlantic Books. This book was released on 2009-02-24 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine Art includes more than 300 powerful illustrations and paintings created by migraine sufferers from around the world. It provides a thoroughly unique window into the subjective world of the migraine sufferer. The idea of collecting migraine art started with a number of public competitions in the 1980s, which encouraged artists, both amateur and professional, to illustrate the pain, the visual disturbances, and the effect migraines had on their lives. The book includes hundreds of these submissions as well as detailed descriptions of different types of migraine visual phenomena. Covering such topics as migraine signs, triggers, and treatments, as well as types of visual hallucinations and somatic sensations and experiences, the book offers a comprehensive view of the migraine experience. Each category of visual disturbance is accompanied by related artwork. A description of migraine visual experiences of famous historical figures, such as Blaise Pascal and Lewis Carroll, provide historical background on the topic. The book also includes a history of four Migraine Art competitions and information about the Migraine Art collection.