Microdosing Journal Gems

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Microdosing Journal - Gems

Author : Nanny Goat Publishing
Publisher : Independently Published
ISBN 13 : 9781793306357
Total Pages : 152 pages
Book Rating : 4.3/5 (63 download)

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Book Synopsis Microdosing Journal - Gems by : Nanny Goat Publishing

Download or read book Microdosing Journal - Gems written by Nanny Goat Publishing and published by Independently Published. This book was released on 2019-01-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychedelic research is happening across the country and the results are startling and positive. Psychedelic therapy experiments are showing positive results for use in addictions, PTSD, end of life, and childhood trauma, to name a few. Using psychedelics (LSD, psilocybin, DMT and others) in imperceptible amounts has become a hot trend called microdosing, with many famous and highly successful people saying it has helped them with creativity, mental blocks, depression, energy and a host of other issues. This journal was created to help you keep track of your microdosing experiences, findings and results. The journal can be used to keep track of: microdosing acid, microdosing mushrooms, microdosing LSD, microdosing cannabis, or any other type of entheogen used in psychedelic therapy or psychospiritual exploration. Microdosing Journal: Track Your Psychedelic Microdosing Experiences lets you take charge of your microdosing experiments by giving you over 130 journal pages to track your microdosing, and several other tools to track your overall progress. There is also room at the back (8 dotted pages) that can be used for jotting down notes, or to record full blown entheogen therapy sessions. The journal includes: Goal Tracker - keep track of your overall goals and results; Quick Microdosing Tracker - keep track of the days you dose; Microdosing journal pages (130 pages); Dotted pages at end of book for notes (8 pages); Resource list at the end of the journal. This is the "Gems" version of the Psychedelic Microdosing Journals Series (all journals in this series are the same except for the artwork).

The Psychedelic Explorer's Guide

Author : James Fadiman
Publisher : Simon and Schuster
ISBN 13 : 1594779368
Total Pages : 352 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Psychedelic Explorer's Guide by : James Fadiman

Download or read book The Psychedelic Explorer's Guide written by James Fadiman and published by Simon and Schuster. This book was released on 2011-05-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychedelics for spiritual, therapeutic, and problem-solving use • Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide • Reviews the value of psychedelics for healing and self-discovery as well as how LSD has facilitated scientific and technical problem-solving • Reveals how microdosing (ultr-low doeses) improve cognitive functioning, emotional balance, and physical stamina • This year 600,000 people in the U.S. alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance Called “America’s wisest and most respected authority on psychedelics and their use,” James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention. Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including microdosing, extremely low doses, for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.

How to Change Your Mind

Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0735224153
Total Pages : 481 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Worth The Fight: Acting for a Better World: A Guide to Spirituality Psychedelic Medicines and Overcoming Trauma

Author : Matthew Simpson
Publisher :
ISBN 13 : 9781796938326
Total Pages : 310 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Worth The Fight: Acting for a Better World: A Guide to Spirituality Psychedelic Medicines and Overcoming Trauma by : Matthew Simpson

Download or read book Worth The Fight: Acting for a Better World: A Guide to Spirituality Psychedelic Medicines and Overcoming Trauma written by Matthew Simpson and published by . This book was released on 2019-03-23 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your trauma, your pain--what if that was your greatest strength? Worth The Fight is a book about hope and healing. About what is possible if we heal trauma on an individual and collective level and come together by embracing a more sane way of living in relation to our fellow earthlings and the natural world. Generously shared, are insights and tools to overcoming trauma or tools for majorly up-leveling your game, psychedelics not required. Worth The Fight calls for a love revolution that is fueled by forgiveness, compassion, kindness and selfless service to others: May we love more fiercely ourselves, our neighbors and the natural world! A peaceful movement that starts with the reader, a slow march to restore what has been withheld to our times that are defined by fear, discord, and conflict. A bold book of potentially viable, progressive solutions open-sourced and gifted to a world starved of love. Worth The Fight tells a story about what might be possible if we adopt a more sane approach towards mental health on an individual and collective level. This book provides a hopeful look at how psychedelics, meditation, and flow might impact a world starved of love that suffers too much. Worth The Fight will; -Show you how to heal and overcome trauma with psychedelic medicines, meditation, and flow. -Empower through education by examining all aspect of these misunderstood healing agents of transformation and change. -Challenge all of your limiting beliefs by inspiring you to look within for a deeper purpose and calling in service to your fellow earthlings. -Invite you on a revolutionary journey of transformation into a world where anything is possible. -Guide you on the spiritual path, helping you find peace and more meaning in this remarkable human experience.

The New Psychedelic Revolution

Author : James Oroc
Publisher : Simon and Schuster
ISBN 13 : 1620556634
Total Pages : 596 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The New Psychedelic Revolution by : James Oroc

Download or read book The New Psychedelic Revolution written by James Oroc and published by Simon and Schuster. This book was released on 2018-01-16 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold exploration of modern psychedelic culture, its history, and future • Examines 3 modern psy-culture architects: chemist Alexander “Sasha” Shulgin, mycologist-philosopher Terence McKenna, and visionary artist Alex Grey • Investigates the use of microdosing in extreme sports, the psy-trance festival experience, and the relationship between the ego, entheogens, and toxicity • Presents a “History of Visionary Art,” from its roots in prehistory, to Ernst Fuchs and the Vienna School of the Fantastic, to contemporary psychedelic art After the dismantling of a major acid laboratory in 2001 dramatically reduced the world supply of LSD, the psychedelic revolution of the 1960s appeared to have finally run its course. But the opposite has actually proven to be true, and a psychedelic renaissance is rapidly emerging with the rise in popularity of transformational festivals like Burning Man and BOOM!, the return to positive media coverage of the potential benefits of entheogens, and the growing number of celebrities willing to admit the benefits of their own personal use. Along with the return of university research, the revival of psychedelic philosophy, and the increasing popularity of visionary art, these new developments signify the beginning of a worldwide psychedelic cultural revolution more integrated into the mainstream than the counterculture uprising of the 1960s. In his latest book, James Oroc defines the borders of 21st-century psychedelic culture through the influence of its three main architects-- chemist Alexander Shulgin, mycologist Terence McKenna, and visionary artist Alex Grey--before illustrating a number of facets of this “Second Psychedelic Revolution,” including the use of microdosing in extreme sports, the tech-savvy psychedelic community that has arisen around transformational festivals, and the relationship between the ego, entheogens, and toxicity. This volume also presents for the first time a “History of Visionary Art” that explains its importance to the emergence of visionary culture. Exploring the practical role of entheogens in our selfish and fast-paced modern world, the author explains how psychedelics are powerful tools to examine the ego and the shadow via the transpersonal experience. Asserting that a cultural adoption of the entheogenic perspective is the best chance that our society has to survive, he then proposes that our ongoing psychedelic revolution--now a century old since the first synthesis of a psychedelic in 1918--offers the potential for the birth of a new Visionary Age.

The Journal of Henry David Thoreau, 1837-1861

Author : Henry David Thoreau
Publisher : New York Review of Books
ISBN 13 : 159017321X
Total Pages : 707 pages
Book Rating : 4.5/5 (91 download)

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Book Synopsis The Journal of Henry David Thoreau, 1837-1861 by : Henry David Thoreau

Download or read book The Journal of Henry David Thoreau, 1837-1861 written by Henry David Thoreau and published by New York Review of Books. This book was released on 2009-11-24 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henry David Thoreau’s Journal was his life’s work: the daily practice of writing that accompanied his daily walks, the workshop where he developed his books and essays, and a project in its own right—one of the most intensive explorations ever made of the everyday environment, the revolving seasons, and the changing self. It is a treasure trove of some of the finest prose in English and, for those acquainted with it, its prismatic pages exercise a hypnotic fascination. Yet at roughly seven thousand pages, or two million words, it remains Thoreau’s least-known work. This reader’s edition, the largest one-volume edition of Thoreau’s Journal ever published, is the first to capture the scope, rhythms, and variety of the work as a whole. Ranging freely over the world at large, the Journal is no less devoted to the life within. As Thoreau says, “It is in vain to write on the seasons unless you have the seasons in you.”

The Book of Minds

Author : Philip Ball
Publisher : University of Chicago Press
ISBN 13 : 0226822044
Total Pages : 513 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis The Book of Minds by : Philip Ball

Download or read book The Book of Minds written by Philip Ball and published by University of Chicago Press. This book was released on 2022-06-28 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular science writer Philip Ball explores a range of sciences to map our answers to a huge, philosophically rich question: How do we even begin to think about minds that are not human? Sciences from zoology to astrobiology, computer science to neuroscience, are seeking to understand minds in their own distinct disciplinary realms. Taking a uniquely broad view of minds and where to find them—including in plants, aliens, and God—Philip Ball pulls the pieces together to explore what sorts of minds we might expect to find in the universe. In so doing, he offers for the first time a unified way of thinking about what minds are and what they can do, by locating them in what he calls the “space of possible minds.” By identifying and mapping out properties of mind without prioritizing the human, Ball sheds new light on a host of fascinating questions: What moral rights should we afford animals, and can we understand their thoughts? Should we worry that AI is going to take over society? If there are intelligent aliens out there, how could we communicate with them? Should we? Understanding the space of possible minds also reveals ways of making advances in understanding some of the most challenging questions in contemporary science: What is thought? What is consciousness? And what (if anything) is free will? Informed by conversations with leading researchers, Ball’s brilliant survey of current views about the nature and existence of minds is more mind-expanding than we could imagine. In this fascinating panorama of other minds, we come to better know our own.

Drugs in Sport

Author : David R. Mottram
Publisher : Routledge
ISBN 13 : 1135258244
Total Pages : 508 pages
Book Rating : 4.1/5 (352 download)

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Book Synopsis Drugs in Sport by : David R. Mottram

Download or read book Drugs in Sport written by David R. Mottram and published by Routledge. This book was released on 2010-11-12 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug use and abuse is perhaps the biggest challenge facing sport today. However, in the eye of the storm of public and press opinion and with medals and morals at stake, it can be difficult to gain a clear perspective on this complex issue. Drugs in Sport is the most comprehensive and accurate text available on the subject. Now in a fully revised and updated fifth edition, taking into account the latest regulations, methods and landmark cases, the book explores the hard science behind drug use in sport, as well as the ethical, social, political and administrative context. Key topics include: mode of action and side effects of each major class of drugs used in sport discussion of cutting-edge issues, including gene doping the latest doping control regulations of the World Anti-Doping Agency (WADA) methods and advances in doping control, including new intelligence-led detection policies the use of Therapeutic Use Exemption for certain drugs banned in sport issues surrounding non-prohibited substances and ergogenic aids an assessment of the prevalence of drug taking in sport. Accessibly written, extensively referenced, and supported throughout with illustrative case studies and data, Drugs in Sport provides a comprehensive, objective resource for students and researchers, athletes, sports scientists, coaches, journalists, sports administrators and policymakers.

Sit Down to Rise Up

Author : Shelly Tygielski
Publisher : New World Library
ISBN 13 : 1608689514
Total Pages : 266 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Sit Down to Rise Up by : Shelly Tygielski

Download or read book Sit Down to Rise Up written by Shelly Tygielski and published by New World Library. This book was released on 2024-09-17 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.

Ongoingness

Author : Sarah Manguso
Publisher : Graywolf Press
ISBN 13 : 1555973361
Total Pages : 104 pages
Book Rating : 4.5/5 (559 download)

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Book Synopsis Ongoingness by : Sarah Manguso

Download or read book Ongoingness written by Sarah Manguso and published by Graywolf Press. This book was released on 2015-03-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Manguso] has written the memoir we didn’t realize we needed.” —The New Yorker In Ongoingness, Sarah Manguso continues to define the contours of the contemporary essay. In it, she confronts a meticulous diary that she has kept for twenty-five years. “I wanted to end each day with a record of everything that had ever happened,” she explains. But this simple statement belies a terror that she might forget something, that she might miss something important. Maintaining that diary, now eight hundred thousand words, had become, until recently, a kind of spiritual practice. Then Manguso became pregnant and had a child, and these two Copernican events generated an amnesia that put her into a different relationship with the need to document herself amid ongoing time. Ongoingness is a spare, meditative work that stands in stark contrast to the volubility of the diary—it is a haunting account of mortality and impermanence, of how we struggle to find clarity in the chaos of time that rushes around and over and through us. “Bold, elegant, and honest . . . Ongoingness reads variously as an addict’s testimony, a confession, a celebration, an elegy.” —The Paris Review “Manguso captures the central challenge of memory, of attentiveness to life . . . A spectacularly and unsummarizably rewarding read.” —Maria Popova, Brain Pickings

Dani's Diary

Author : Kim Peretz
Publisher :
ISBN 13 : 9781099776830
Total Pages : 194 pages
Book Rating : 4.7/5 (768 download)

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Book Synopsis Dani's Diary by : Kim Peretz

Download or read book Dani's Diary written by Kim Peretz and published by . This book was released on 2019-06-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first year of middle school is not a piece of cake or as Dani Gilbert might say "a slice of schnitzel." It requires much patience and kindness but is full of lots of laughter and memories. Embark on Dani's fabulous journey of surviving middle school as she shares with you her worthy experiences and the greatest life lessons of all.

300 Arguments

Author : Sarah Manguso
Publisher : Graywolf Press
ISBN 13 : 1555979599
Total Pages : 105 pages
Book Rating : 4.5/5 (559 download)

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Book Synopsis 300 Arguments by : Sarah Manguso

Download or read book 300 Arguments written by Sarah Manguso and published by Graywolf Press. This book was released on 2017-02-07 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant and exhilarating sequence of aphorisms from one of our greatest essayists There will come a time when people decide you’ve had enough of your grief, and they’ll try to take it away from you. Bad art is from no one to no one. Am I happy? Damned if I know, but give me a few minutes and I’ll tell you whether you are. Thank heaven I don’t have my friends’ problems. But sometimes I notice an expression on one of their faces that I recognize as secret gratitude. I read sad stories to inoculate myself against grief. I watch action movies to identify with the quick-witted heroes. Both the same fantasy: I’ll escape the worst of it. —from 300 Arguments A “Proustian minimalist on the order of Lydia Davis” (Kirkus Reviews), Sarah Manguso is one of the finest literary artists at work today. To read her work is to witness acrobatic acts of compression in the service of extraordinary psychological and spiritual insight. 300 Arguments, a foray into the frontier of contemporary nonfiction writing, is at first glance a group of unrelated aphorisms. But, as in the work of David Markson, the pieces reveal themselves as a masterful arrangement that steadily gathers power. Manguso’s arguments about desire, ambition, relationships, and failure are pithy, unsentimental, and defiant, and they add up to an unexpected and renegade wisdom literature.

Personal Health

Author : Michele Kiely
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284261433
Total Pages : 790 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Personal Health by : Michele Kiely

Download or read book Personal Health written by Michele Kiely and published by Jones & Bartlett Learning. This book was released on 2024 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Personal Health A Population Perspective engages students in understanding relevant personal health issues, by positioning them within a broader population health framework. Unlike other Personal Health texts, this book combines information about individual health, including topics of great interest and relevance to college-aged students, as well as a discussion of the context of community and global health to which each individual is inextricably linked"--

Psychedelic Cannabis

Author : Daniel McQueen Ma
Publisher : Bowkers
ISBN 13 : 9780998320915
Total Pages : 250 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis Psychedelic Cannabis by : Daniel McQueen Ma

Download or read book Psychedelic Cannabis written by Daniel McQueen Ma and published by Bowkers. This book was released on 2019-08-24 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As you know, Humanity is at a crossroads in our evolution. Our trauma, fear, and suffering are very real expressions of unsustainable and destructive systems. We appear trapped in a process that does not support us, yet we have everything we need to transition to a sustainable and healthy society right now, if only we knew how to do it. There is a legal, affordable, and accessible solution to shifting our struggle for survival into a path of thriving using Psychedelic Cannabis. This game-changing book can create powerful results for creating and fulfilling the extraordinary life we are meant to live."--Back cover.

Nightmare USA

Author : Stephen Thrower
Publisher :
ISBN 13 :
Total Pages : 538 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Nightmare USA by : Stephen Thrower

Download or read book Nightmare USA written by Stephen Thrower and published by . This book was released on 2007 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Quentin Tarantino (Kill Bill) to Eli Roth (Hostel), the young guns of modern Hollywood just can't get enough of that exploitation film high. That's because, between 1970 and 1985, American Exploitation movies went berserk. Nightmare USA is the reader's guide to what lies beyond the mainstream of American horror, dispelling the shadows to meet the men and women behind 15 years of screen terror: The Exploitation Independents! Ranging from cult favourites like I Drink Your Blood to stylish mind-benders like Messiah of Evil.

Index Veterinarius

Author :
Publisher :
ISBN 13 :
Total Pages : 1312 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Index Veterinarius by :

Download or read book Index Veterinarius written by and published by . This book was released on 2004 with total page 1312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Psychedelic Leap

Author : Richard L Haight
Publisher :
ISBN 13 : 9780999210048
Total Pages : 200 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis The Psychedelic Leap by : Richard L Haight

Download or read book The Psychedelic Leap written by Richard L Haight and published by . This book was released on 2018-01-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling self-help author and "pharmaceutical purist," Richard L. Haight―master instructor of martial, meditation, and healing arts―takes multiple terrifying leaps of faith to face his darkest inner demons. In the process, Haight discovers a perspective that catalyzes tremendous personal transformation, with or without psychedelic.