Micro Tennis On Court Blue

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Micro Tennis - On Court Blue

Author : Roger Stenquist
Publisher : Roger Stenquist
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis Micro Tennis - On Court Blue by : Roger Stenquist

Download or read book Micro Tennis - On Court Blue written by Roger Stenquist and published by Roger Stenquist. This book was released on 2021-05-10 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you as a tennis coach want to get a ready-to-go concept with 72 physical drills, 34 basic tennis drills with 2-12 variations of each drill, progressive development week by week over 2 years time and a red thread at Micro Tennis level? In that case, the book ”Micro Tennis - On Court Blue” may be the right book for you. Background; This book has emerged due to the absence of a well planned document for conducting serious training with children aged about 3-4 years. Children’s early years are very important for the child’s development as an athlete and later on as a healthier and more wholesome exerciser. An active child usually becomes more active as an adult too. Research shows that at different ages, different elements needs to be trained in particular, but the foundation of all motor learning is that you learn new things faster the younger you are. But, the learning should be target-oriented, well planned and be conducted with research as its foundation. That learning is done with joy and with elements of play is a must for children to feel a desire to learn new things. The purpose of this book is to give the tennis coaches, who works with children aged 3-5 years, a well planed training system. Through this book, coaches can systematically train their players step by step with the aim that the players learn to play with a broad physical base, with elements of tennis, which they’ll benefit from for the rest of their lives, not just in tennis. Fore more information please go to www.stonestennis.com.

Mini Tennis - On Court Red

Author : Roger Stenquist
Publisher : Roger Stenquist
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mini Tennis - On Court Red by : Roger Stenquist

Download or read book Mini Tennis - On Court Red written by Roger Stenquist and published by Roger Stenquist. This book was released on 2021-04-20 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you as a tennis coach want to get a ready-to-go concept with 73 physical drills, 64 basic tennis drills with 3-12 variations of each drill, progressive development week by week over 2 years time and a red thread at Mini Tennis level? In that case, the book ”Mini Tennis - On Court Red” may be the right book for you. Through this book, the coach can systematically train their players step by step in order to get the player even more technically, physically and tactically developed. Background; This book is based on a concept from the International Tennis Federation, "Play and Stay" and "tennis 10s". This concept aims to simplify the tennis game for players during the first years. Previously, there were two steps to go, but with the new concept you have two further steps. The steps are now red (mini tennis), orange (midi tennis), green (maxi tennis) and yellow (regular ball). With the different colors comes different balls, different sizes of the rackets and different sizes of the tennis court. This makes it easier for the player to learn to serve, rally, and score very early. This book focuses on red level (mini tennis).

Long Term Player Development - On Court Tennis

Author : Roger Stenquist
Publisher : Roger Stenquist
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Long Term Player Development - On Court Tennis by : Roger Stenquist

Download or read book Long Term Player Development - On Court Tennis written by Roger Stenquist and published by Roger Stenquist. This book was released on 2021-06-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to make it easier for all tennis players, coaches and everyone involved in the development of the player, to see a clear development path and to use this book as a community for everyone involved. Through this book, coaches can systematically and individually train their players step by step with the aim to first build the athlete then the player, which they’ll benefit from for the rest of their lives, not just in tennis. This document follows the player and become a community for everyone involved; the player, tennis coaches, physical trainer, parents etc. “Long Term Player Development - On Court Tennis” is 18 years of long-term development with 800 + ways to improve and 35 different tests. The coach is able to do 1-2 tests a week with the player for the player’s entire career.

Winning Ugly

Author : Brad Gilbert
Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Game, Set, Match, Champion Arthur Ashe

Author : Crystal Hubbard
Publisher :
ISBN 13 : 9781484495407
Total Pages : 48 pages
Book Rating : 4.4/5 (954 download)

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Book Synopsis Game, Set, Match, Champion Arthur Ashe by : Crystal Hubbard

Download or read book Game, Set, Match, Champion Arthur Ashe written by Crystal Hubbard and published by . This book was released on 2016-09 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A biography of African American tennis champion Arthur Ashe, a pioneering minority athlete known for his character, sportsmanship, and activism in social causes such as civil rights and HIV/AIDS awareness. Includes an afterword, author's note, and ph

A Really Good Day

Author : Ayelet Waldman
Publisher : Knopf
ISBN 13 : 0451494091
Total Pages : 257 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis A Really Good Day by : Ayelet Waldman

Download or read book A Really Good Day written by Ayelet Waldman and published by Knopf. This book was released on 2017 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

The Circle

Author : Dave Eggers
Publisher : Vintage
ISBN 13 : 0385351402
Total Pages : 404 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Circle by : Dave Eggers

Download or read book The Circle written by Dave Eggers and published by Vintage. This book was released on 2013-10-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • A bestselling dystopian novel that tackles surveillance, privacy and the frightening intrusions of technology in our lives—a “compulsively readable parable for the 21st century” (Vanity Fair). When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge.

The Talent Code

Author : Daniel Coyle
Publisher : Bantam
ISBN 13 : 0553906496
Total Pages : 258 pages
Book Rating : 4.5/5 (539 download)

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Book Synopsis The Talent Code by : Daniel Coyle

Download or read book The Talent Code written by Daniel Coyle and published by Bantam. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the secret of talent? How do we unlock it? This groundbreaking work provides readers with tools they can use to maximize potential in themselves and others. Whether you’re coaching soccer or teaching a child to play the piano, writing a novel or trying to improve your golf swing, this revolutionary book shows you how to grow talent by tapping into a newly discovered brain mechanism. Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds—from the baseball fields of the Caribbean to a classical-music academy in upstate New York—Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything. • Deep Practice Everyone knows that practice is a key to success. What everyone doesn’t know is that specific kinds of practice can increase skill up to ten times faster than conventional practice. • Ignition We all need a little motivation to get started. But what separates truly high achievers from the rest of the pack? A higher level of commitment—call it passion—born out of our deepest unconscious desires and triggered by certain primal cues. Understanding how these signals work can help you ignite passion and catalyze skill development. • Master Coaching What are the secrets of the world’s most effective teachers, trainers, and coaches? Discover the four virtues that enable these “talent whisperers” to fuel passion, inspire deep practice, and bring out the best in their students. These three elements work together within your brain to form myelin, a microscopic neural substance that adds vast amounts of speed and accuracy to your movements and thoughts. Scientists have discovered that myelin might just be the holy grail: the foundation of all forms of greatness, from Michelangelo’s to Michael Jordan’s. The good news about myelin is that it isn’t fixed at birth; to the contrary, it grows, and like anything that grows, it can be cultivated and nourished. Combining revelatory analysis with illuminating examples of regular people who have achieved greatness, this book will not only change the way you think about talent, but equip you to reach your own highest potential.

Back to the Roots

Author : Sara Shostak
Publisher : Rutgers University Press
ISBN 13 : 0813590167
Total Pages : 153 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Back to the Roots by : Sara Shostak

Download or read book Back to the Roots written by Sara Shostak and published by Rutgers University Press. This book was released on 2021-05-14 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the Commonwealth of Massachusetts, urban farmers and gardeners are reclaiming cultural traditions linked to food, farming, and health; challenging systemic racism and injustice in the food system; demanding greater community control of resources in marginalized neighborhoods; and moving towards their visions of more equitable urban futures. As part of this urgent work, urban farmers and gardeners encounter and reckon with both the cultural meanings and material legacies of the past. Drawing on their narratives, Back to the Roots demonstrates that urban agriculture is a critical domain for explorations of, and challenges to, the long standing inequalities that shape both the materiality of cities and the bodies of their inhabitants.

Mad Travelers

Author : Dave Seminara
Publisher : Post Hill Press
ISBN 13 : 1642938599
Total Pages : 196 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Mad Travelers by : Dave Seminara

Download or read book Mad Travelers written by Dave Seminara and published by Post Hill Press. This book was released on 2021-06-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: At twenty-three, William Simon Baekeland was well on his way to becoming the world’s best traveled person. The “billionaire” heir to a great plastics fortune had already visited 163 countries, but his real passion was finding ways to visit the world’s most challenging destinations—war torn cities, disputed territories, and remote or officially off-limits islands at the margins of the map. He earned rock-star status in the world of extreme travel by finding ingenious ways to bring the world’s most widely traveled people to difficult-to-reach and forbidden places. But when his story began to unravel, an eccentric group of hyper-well-traveled country collectors were left wondering how they had allowed their obsession to blind them to the warning signs that William Baekeland wasn’t who they thought he was. Mad Travelers: A Tale of Wanderlust, Greed and the Quest to Reach the Ends of the Earth delves deep inside the subculture of country collecting, taking readers to danger zones like Mogadishu and geographical oddities like Norway’s nearly impossible-to-reach Bouvet Island. Along the way, this raucous tale of adventure and international intrigue illuminates the perils and pleasures of wanderlust while examining a fundamental question: why are some people compelled to travel, while others are content to stay home? Mad Travelers is a perceptive and at times hilarious account of how the pursuit of everywhere put the world’s greatest travelers at the mercy of a brilliant young con man. Soon to be an HBO documentary.

Bud Collins' Modern Encyclopedia of Tennis

Author : Bud Collins
Publisher : Gale Research International, Limited
ISBN 13 :
Total Pages : 704 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Bud Collins' Modern Encyclopedia of Tennis by : Bud Collins

Download or read book Bud Collins' Modern Encyclopedia of Tennis written by Bud Collins and published by Gale Research International, Limited. This book was released on 1994 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of tennis, lists the annual results of major tournaments, and discusses the Hall of Fame, official rules, equipment and tennis officials.

The Home Counties Magazine

Author : William John Hardy
Publisher :
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Home Counties Magazine by : William John Hardy

Download or read book The Home Counties Magazine written by William John Hardy and published by . This book was released on 1912 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Home Counties Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis The Home Counties Magazine by :

Download or read book The Home Counties Magazine written by and published by . This book was released on 1912 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Illustrated London News

Author :
Publisher :
ISBN 13 :
Total Pages : 576 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis The Illustrated London News by :

Download or read book The Illustrated London News written by and published by . This book was released on 1926 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bookman's Journal with which is Incorporated The Print Collector

Author :
Publisher :
ISBN 13 :
Total Pages : 956 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Bookman's Journal with which is Incorporated The Print Collector by :

Download or read book The Bookman's Journal with which is Incorporated The Print Collector written by and published by . This book was released on 1919 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Loom of Life

Author : Menno Schilthuizen
Publisher : Springer Science & Business Media
ISBN 13 : 3540680586
Total Pages : 174 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis The Loom of Life by : Menno Schilthuizen

Download or read book The Loom of Life written by Menno Schilthuizen and published by Springer Science & Business Media. This book was released on 2008-08-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age of increasing environmental problems, ecology has had to grow up fast from a discipline dealing with relatively simple interactions between species to one that tries to explain changes in global patterns of diversity and richness. The issues are complex. Every species may seem to have its own unique role, but if that is true, then why are there hundreds of species of plankton in an ecosystem with only a handful of niches? The tropics have a high biodiversity, but does anybody know why? And how can a single introduced tree species wreak havoc in Hawaii’s rainforests, when it is one of thousands of quietly coexisting tree species in its native continent, South America? The strength of this book is that it will help digest some of these more complex issues in the ecology of biodiversity. It will do this by zooming out from the local scale to the global scale in a number of steps, marrying community ecology with macroecology, and introducing unexpected nuggets of natural history along the way. The reader will notice that, the larger the scale, the more the familiar niche-concept appears to be overshadowed by exotic fields from fractal and complexity theory. However, scientists differ in opinion on the scale at which niches become irrelevant. These differences of opinion, but also the search for unified ecological theories, will form another force by which the story will be carried along to its conclusion. A conclusion which, surprisingly, seeks to find a glimpse of the globe's future in the traces from its past.

A Manual for Cleaning Women

Author : Lucia Berlin
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374712867
Total Pages : 433 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis A Manual for Cleaning Women by : Lucia Berlin

Download or read book A Manual for Cleaning Women written by Lucia Berlin and published by Farrar, Straus and Giroux. This book was released on 2015-08-18 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of The New York Times Book Review's Ten Best Books of 2015 One of Jezebel's Favorite Books of 2016 A Manual for Cleaning Women compiles the best work of the legendary short-story writer Lucia Berlin. With the grit of Raymond Carver, the humor of Grace Paley, and a blend of wit and melancholy all her own, Berlin crafts miracles from the everyday, uncovering moments of grace in the Laundromats and halfway houses of the American Southwest, in the homes of the Bay Area upper class, among switchboard operators and struggling mothers, hitchhikers and bad Christians. Readers will revel in this remarkable collection from a master of the form and wonder how they'd ever overlooked her in the first place. "Perhaps, with the present collection, Lucia Berlin will begin to gain the attention she deserves." -Lydia Davis