Mi aventura sin gluten

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Author :
Publisher : GRIJALBO
ISBN 13 : 9502813375
Total Pages : 195 pages
Book Rating : 4.5/5 (28 download)

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Book Synopsis Mi aventura sin gluten by : Alejandra Temporini

Download or read book Mi aventura sin gluten written by Alejandra Temporini and published by GRIJALBO. This book was released on 2019-10-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: El primer libro de Ale Temporini, cocinera, docente e influencer especializada en cocina sin gluten, nos acerca de manera didáctica y vital más de setenta recetas, no solo para celíacos sino también para quienes quieren alimentarse más saludablemente sin dejar de comer rico y variado. Hace doce años escuché por primera vez la palabra "celiaquía". Una amiga describió sus síntomas y de pronto el mundo se me vino abajo: eso era lo que tenía Cata, mi hija menor. Al principio me pareció terrible, pero cuando lo confirmamos se convirtió en un alivio: por fin su malestar -no digería los alimentos, se sentía mal todo el tiempo, no crecía- tenía una explicación y un diagnóstico. Y una solución: todos en la familia cambiaríamos la manera de comer para acompañarla. A pesar de haber cocinado toda mi vida, tuve que aprender a hacerlo de nuevo. Y emprendí el desafío no solo de especializarme en cocinar sin gluten, sino de enseñar a otros a hacerlo. En este, mi primer libro, vas a encontrar todo lo que hace falta saber para entender qué es el gluten y cómo podemos reemplazarlo, cómo preparar el hogar cuando uno de sus integrantes es celíaco, qué harinas alternativas existen y cómo producirlas nosotros mismos. A través de más de setenta recetas dulces y saladas, vas a descubrir por qué comer de esta manera no significa limitar sino ampliar nuestras posibilidades: hay tantos platos sin gluten como los "comunes", y más aún. Desde medialunas hasta unos raviolones de queso azul pasando por una pizza a la parrilla, te invito a que aprendas a disfrutar comiendo más sano, rico y, de verdad, de todo. ¡Ale Temporini es un sol de persona! Una mujer con una energía hermosa, súper consagrada a su especialidad y tan minuciosa que nos hace tomar conciencia de lo que es realmente la celiaquía y los cuidados necesarios en la manipulación y cocción de los alimentos. ¡La admiro profundamente por su dedicación y su humor divinooo! ¡Un libro para comprar y recomendar! Jimena Monteverde

Mi panadería sin gluten

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Author :
Publisher : GRIJALBO
ISBN 13 : 9502815599
Total Pages : 213 pages
Book Rating : 4.5/5 (28 download)

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Book Synopsis Mi panadería sin gluten by : Alejandra Temporini

Download or read book Mi panadería sin gluten written by Alejandra Temporini and published by GRIJALBO. This book was released on 2022-12-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: En su segundo libro, la cocinera argentina especializada en alimentación sin gluten, se sumerge en el inagotable universo de la panadería, de las medialunas a las tortas más deliciosas. No hay nada más rico que eso que no te dejan comer. Puede ser pan, puede ser pizza, pueden ser donas o tallarines: en cuanto te dicen que no, ya no podés aguantar las ganas. Ale Temporini, la mayor experta en cocina sin gluten de la Argentina, nos dice que esto no tiene por qué ser así: que existe un mundo enorme y diverso de comida que no solo vas a poder comer, sino que además, de su mano, vas a aprender a hacerla vos mismo, y va a ser incluso más rica que la que te ofrece el supermercado. En este, su segundo libro, nos abre las puertas de su panadería sin gluten, con todo tipo de productos. Entre ellos, decenas de recetas con masa madre, hojaldres, focaccia, pretzels, croissants, alfajores, pastas, tartas, tortas, postres y mucho más. Pasen y prueben. «Pensar la pastelería y la panadería libre de gluten a muchos nos pone en problemas. Ale Temporini ha hecho su propio camino profesional basado en técnicas y recetas y ahondando en este tema para conseguir masas elásticas y texturas perfectas. Probar cualquiera de sus postres es una alegría y un mimo al alma, ¡con mucho sabor! Los invito a que nos animemos al desafío, a que entendamos los cuidados y procesos, a que conozcamos productos aptos: con este manual tenemos el camino allanado. Por más pastelería y panadería saludable y libre de gluten. Gracias, Ale, por tu trabajo e investigación». Luciano García «El segundo libro de Ale Temporini es una alegría para todos. Cada día es más importante ampliar el conocimiento de la cocina, la pastelería y la panadería sin gluten. Ale investiga, juega, prueba y redefine este mundo, guiada por el amor a sus hijas, a ella misma y a toda una comunidad que supo crear. Aquí van a encontrar recetas para convertir muchas preparaciones clásicas en aptas para todo público». Ximena Sáenz

The 22-Day Revolution

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Author :
Publisher : Penguin
ISBN 13 : 0698192079
Total Pages : 306 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The 22-Day Revolution by : Marco Borges

Download or read book The 22-Day Revolution written by Marco Borges and published by Penguin. This book was released on 2015-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

Ultra Powerful Metabolism

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Author :
Publisher :
ISBN 13 : 9781732196513
Total Pages : 340 pages
Book Rating : 4.1/5 (965 download)

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Book Synopsis Ultra Powerful Metabolism by : Frank Suarez

Download or read book Ultra Powerful Metabolism written by Frank Suarez and published by . This book was released on 2018-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bowie

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Publisher : Univ of TX + ORM
ISBN 13 : 1477318887
Total Pages : 163 pages
Book Rating : 4.4/5 (773 download)

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Book Synopsis Bowie by : María Hesse

Download or read book Bowie written by María Hesse and published by Univ of TX + ORM. This book was released on 2019-09-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An entertaining and informative glimpse of Bowie’s public and private life, music and disappearance from this earth.” —Shelf Media Group David Bowie was a master of artifice and reinvention. In that same spirit, illustrator María Hesse and writer Fran Ruiz have created a vivid retelling of the life of David Robert Jones, from his working-class childhood to glam rock success to superstardom, concluding with the final recording sessions after his cancer diagnosis. Narrated from the rock star’s point of view, Bowie colorfully renders both the personal and the professional turning points in a life marked by evolution and innovation. We see Bowie facing the sorrow of his brother’s mental illness, kicking a cocaine habit while other musicians succumbed to deadly overdoses, contending with a tumultuous love life, and radiating joy as a father. Along the way, he describes how he shattered the boundaries of song and society with a counterculture cast that included Iggy Pop, Brian Eno, and Freddie Mercury, as well as his own creations, Ziggy Stardust and the Thin White Duke. Evocatively illustrated from start to finish, Bowie is a stellar tribute to an inimitable star. “While Bowie portrayed many larger-than-life characters in his music, this book attempts to turn Bowie himself into a similarly superhuman character, adding a few extra dashes of magic, wonder and awe into his already stunning life as an artist.” —Paste “Beautifully illustrated . . . Not a ‘graphic biography’ but something more imaginative.” —Shepherd Express “The art reflects a man consumed with himself as an evolving art project, at once self-absorbed and self-sacrificing, cooly aesthetic and curiously, lovably human.” —Publishers Weekly

The Myths of Argentine History

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Author :
Publisher : Editorial Norma
ISBN 13 : 9789875452282
Total Pages : 412 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Myths of Argentine History by : Felipe Pigna

Download or read book The Myths of Argentine History written by Felipe Pigna and published by Editorial Norma. This book was released on 2005 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mean Baby

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Publisher : Vintage
ISBN 13 : 059308277X
Total Pages : 321 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Mean Baby by : Selma Blair

Download or read book Mean Baby written by Selma Blair and published by Vintage. This book was released on 2023-05-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selma Blair has played many roles: Ingenue in Cruel Intentions. Preppy ice queen in Legally Blonde. Muse to Karl Lagerfeld. Advocate for the multiple sclerosis community. But before all of that, Selma was known best as … a mean baby. In a memoir that is as wildly funny as it is emotionally shattering, Blair tells the captivating story of growing up and finding her truth. "Blair is a rebel, an artist, and it turns out: a writer."—Glennon Doyle, Author of the #1 New York Times Bestseller Untamed and Founder of Together Rising The first story Selma Blair Beitner ever heard about herself is that she was a mean, mean baby. With her mouth pulled in a perpetual snarl and a head so furry it had to be rubbed to make way for her forehead, Selma spent years living up to her terrible reputation: biting her sisters, lying spontaneously, getting drunk from Passover wine at the age of seven, and behaving dramatically so that she would be the center of attention. Although Selma went on to become a celebrated Hollywood actress and model, she could never quite shake the periods of darkness that overtook her, the certainty that there was a great mystery at the heart of her life. She often felt like her arms might be on fire, a sensation not unlike electric shocks, and she secretly drank to escape. Over the course of this beautiful and, at times, devasting memoir, Selma lays bare her addiction to alcohol, her devotion to her brilliant and complicated mother, and the moments she flirted with death. There is brutal violence, passionate love, true friendship, the gift of motherhood, and, finally, the surprising salvation of a multiple sclerosis diagnosis. In a voice that is powerfully original, fiercely intelligent, and full of hard-won wisdom, Selma Blair’s Mean Baby is a deeply human memoir and a true literary achievement.

Jewish Cookery

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Publisher :
ISBN 13 :
Total Pages : 497 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Jewish Cookery by : Leah W. Leonard

Download or read book Jewish Cookery written by Leah W. Leonard and published by . This book was released on 1961 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lonely Planet Mexico

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Publisher : Lonely Planet
ISBN 13 : 1788681371
Total Pages : 1499 pages
Book Rating : 4.7/5 (886 download)

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Book Synopsis Lonely Planet Mexico by : Lonely Planet

Download or read book Lonely Planet Mexico written by Lonely Planet and published by Lonely Planet. This book was released on 2018-09-01 with total page 1499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet: The world's leading travel guide publisher Lonely Planet's Mexico is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Gather all your senses and dive head-first into the ancient Maya world at exquisite Palenque; sample the freshest local specialities from street food stalls and innovative restaurants; and soak in the colours of Oaxaca City's fiestas, architecture, and arts scene. All with your trusted travel companion. Get to the heart of Mexico and begin your journey now! Inside Lonely Planet's Mexico: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights provide a richer, more rewarding travel experience - covering history, people, music, landscapes, wildlife, cuisine, politics Covers Mexico City, Around Mexico City, Veracruz, Yucatán Peninsula, Chiapas, Oaxaca, Central Pacific Coast, Western Central Highlands, Northern Central Highlands, Baja California, Copper Canyon, Northern Mexico The Perfect Choice: Lonely Planet's Mexico is our most comprehensive guide to the country, and is designed to immerse you in the culture and help you discover the best sights and get off the beaten track. Traveling just around Cancun? Check out Lonely Planet's Cancun, Cozumel & the Yucatan for a comprehensive look at all the region has to offer. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Cracking the Metabolic Code

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977817
Total Pages : 478 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Cracking the Metabolic Code by : B. Lavalle R.Ph. C.C.N. N.D., James

Download or read book Cracking the Metabolic Code written by B. Lavalle R.Ph. C.C.N. N.D., James and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

The Power of Your Metabolism

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Author :
Publisher : Relax Slim System, Incorporated
ISBN 13 : 9780978843717
Total Pages : 0 pages
Book Rating : 4.8/5 (437 download)

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Book Synopsis The Power of Your Metabolism by : Frank Suárez

Download or read book The Power of Your Metabolism written by Frank Suárez and published by Relax Slim System, Incorporated. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Frank Suarez, a Latin American expert in the field of metabolism and obesity, The Power of Your Metabolism is based on actual proven techniques to achieve weight loss, the natural way. The book is full of practical advice, a description of the easiest diet you can follow, and the successful habits of those thousands of people who have slimmed down with the author's help. It includes topics such as dehydration, problems with the thyroid gland system, how to determine hypothyroidism using the body's temperature, food intolerances, candida albicans yeast, diabetes and hypoglycemia, medications that make you gain weight, how to cheat intelligently, and the wonder of adoptogens, among many others.

Earth Day

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Publisher : Raintree
ISBN 13 : 1398212954
Total Pages : 33 pages
Book Rating : 4.3/5 (982 download)

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Book Synopsis Earth Day by : Melissa Ferguson

Download or read book Earth Day written by Melissa Ferguson and published by Raintree. This book was released on 2021-10-28 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earth Day celebrates our beautiful planet and calls us to act on its behalf. Some people spend the day planting flowers or trees. Others organize neighborhood clean-ups, go on nature walks or make recycled crafts. Readers will discover how a shared holiday can have multiple traditions and be celebrated in all sorts of ways.

Cancun and the Riviera Maya

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Publisher :
ISBN 13 : 9782894643679
Total Pages : 0 pages
Book Rating : 4.6/5 (436 download)

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Book Synopsis Cancun and the Riviera Maya by :

Download or read book Cancun and the Riviera Maya written by and published by . This book was released on 2001-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The resort of Cancun on the Mexico's Yucatan Peninsula attracts visitors from the world over, who come to enjoy a unique experience that includes fabulous archaeological sites and excursions to nearby Cozumel, a scuba diver's paradise.

Moon Costa Rica

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Publisher : Moon Travel
ISBN 13 : 1640490876
Total Pages : 806 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon Costa Rica by : Nikki Solano

Download or read book Moon Costa Rica written by Nikki Solano and published by Moon Travel. This book was released on 2019-11-12 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're zip-lining through cloud forests, relaxing on a wellness retreat, or swimming with manta rays, discover the real pura vida with Moon Costa Rica. Inside you'll find: Flexible, strategic itineraries designed for backpackers, beach-lovers, adventure travelers, honeymooners, and more, including the best beaches for swimming, sunsets, and seclusion The best spots for eco-friendly outdoor adventures like kayaking, hiking, and scuba-diving: Swim under a waterfall, raft over rapids, explore mysterious caves, and cliff-dive into river pools. Hike to the summit of Mount Chirripó, the highest point in Costa Rica, snorkel with sea turtles in warm turquoise water, or soak in a volcanic mineral pool Unique and authentic experiences: Admire the forest floor from the middle of a hanging bridge, or take an aerial tram to lake, volcano, and ocean views. Relax on a pristine beach and watch the sunrise with a cup of flavorful local coffee. Fill up on fried plantains at a traditional soda, and shop at a neighborhood mercado Insight from Cartago local Nikki Solano on how to experience Costa Rica like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the culture Full-color photos and detailed maps throughout Background information on Costa Rica's landscape, history, and cultural customs, as well as volunteer opportunities Handy tools including a Spanish phrasebook, packing suggestions, and travel tips for disability access, solo travelers, seniors, and LGBTQ travelers With Moon's practical tips and local know-how, you can experience Costa Rica your way. Exploring more of Central America? Check out Moon Belize.

Natural History Dioramas

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Author :
Publisher : Springer
ISBN 13 : 9401794960
Total Pages : 288 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis Natural History Dioramas by : Sue Dale Tunnicliffe

Download or read book Natural History Dioramas written by Sue Dale Tunnicliffe and published by Springer. This book was released on 2014-12-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together in a unique perspective aspects of natural history dioramas, their history, construction and rationale, interpretation and educational importance, from a number of different countries, from the west coast of the USA, across Europe to China. It describes the journey of dioramas from their inception through development to visions of their future. A complementary journey is that of visitors and their individual sense making and construction of their understanding from their own starting points, often interacting with others (e.g. teachers, peers, parents) as well as media (e.g. labels). Dioramas have been, hitherto, a rather neglected area of museum exhibits but a renaissance is beginning for them and their educational importance in contributing to people’s understanding of the natural world. This volume showcases how dioramas can reach a wide audience and increase access to biological knowledge.

The Happy Balance

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Publisher : White Lion Publishing
ISBN 13 : 1781318611
Total Pages : 211 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis The Happy Balance by : Megan Hallett

Download or read book The Happy Balance written by Megan Hallett and published by White Lion Publishing. This book was released on 2019-05-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more! The human body is complex – it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms. By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature. Sumptuous vegan recipes ranging from Cherry Cacao Teff Pancakes, Beetroot and Carrot Burgers and Healing Shiitake Mushroom Miso Soup, to Yellow Ayurvedic Dahl, Delicata Squash and Black Rice Salad and Salted Maca Caramel Nourish Balls help balance our bodies and improve our nutritional health. With expert advice, lifestyle tips, and delicious plant-based recipes, let The Happy Balance be your trusted guide to a vital and energized life. Put you back in control of you.

Rav Pam

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Author :
Publisher : Mesorah Publications, Limited
ISBN 13 :
Total Pages : 512 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Rav Pam by : Shimon Finkelman

Download or read book Rav Pam written by Shimon Finkelman and published by Mesorah Publications, Limited. This book was released on 2003 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: