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Mexican So Fat Low Fat No Fat
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Book Synopsis Mexican So Fat, Low Fat, No Fat by : Betty Rohde
Download or read book Mexican So Fat, Low Fat, No Fat written by Betty Rohde and published by Touchstone. This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents 160 low-fat recipes for Mexican dishes, including appetizers, soups, fish, poultry, meats, vegetables, sauces, breads, breakfast dishes, desserts, and beverages.
Book Synopsis The Super So Fat, Low Fat, No Fat Cookbook by : Betty Rohde
Download or read book The Super So Fat, Low Fat, No Fat Cookbook written by Betty Rohde and published by Simon and Schuster. This book was released on 1998-02-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis So Fat, Low Fat, No Fat by : Betty Rohde
Download or read book So Fat, Low Fat, No Fat written by Betty Rohde and published by Simon and Schuster. This book was released on 1994-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out.
Book Synopsis More So Fat, Low Fat, No Fat For Family and Friends by : Betty Rohde
Download or read book More So Fat, Low Fat, No Fat For Family and Friends written by Betty Rohde and published by Simon and Schuster. This book was released on 1996-03-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50,000 copies, Betty Rohde turns her attention to meals for the meat-and-potatoes, two-slices-of-pie dieter. More than 200 wonderful recipes designed to please the palate and safeguard the waistline accompany Rohde's charming stories and user-friendly tips and cooking techniques. Comb binding.
Book Synopsis The Ultimate Low-fat Mexican Cookbook by : Anne Lindsay Greer
Download or read book The Ultimate Low-fat Mexican Cookbook written by Anne Lindsay Greer and published by Taylor Trade Publishing. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can now enjoy great-tasting Tex-Mex food -- from zesty dips to scrumptious desserts -- without worrying about excess fat and calories. Every recipe in this fabulous cookbook is prepared with reduced-fat ingredients, using techniques that minimize unnecessary fat.
Book Synopsis Low-Fat Mexican Cooking by : Patrick J. Earvolino
Download or read book Low-Fat Mexican Cooking written by Patrick J. Earvolino and published by . This book was released on 1999-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great news for anyone who wants to continue eating Mexican food & still maintain a healthy diet! This book contains more than 100 recipes that cut as much as 3/4 the fat off the typical meal. Includes recipes for salsas & moles, tortillas, appetizers, soups, main dishes, & breakfasts. Recipes include a listing of calories, grams of fat, & percentage of calories from fat. Earvolino traveled throughout central & southern Mexico to study traditional cooking techniques & gather the recipes found in this cookbook. He then developed alternative cooking techniques that dramatically lower the caloric & fat content without compromising the great taste.
Book Synopsis Healthy Mexican Cooking by : Velda de La Garza
Download or read book Healthy Mexican Cooking written by Velda de La Garza and published by Appletree Press (MN). This book was released on 1995 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Mexican Cooking enables readers to prepare authentic, traditional Mexican food with few ingredients, practical preparation times and moderate to low calories. This book contains over 160 low-fat, heart-healthy recipes, each with nutritional analysis and diabetic exchange. Includes special sections on the nutrition label (in Spanish and English), tools and ingredients for the Mexican kitchen, glossary of Hispanic food and ingredient terms and specialty supplier list.
Book Synopsis The Low Fat Mexican Cookbook by : Robert H. Leos
Download or read book The Low Fat Mexican Cookbook written by Robert H. Leos and published by R & E Publishers. This book was released on 1992-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes by : Velda De la Garza
Download or read book Healthy Easy Mexican: Over 140 Authentic Low-Calorie, Big-Flavor Recipes written by Velda De la Garza and published by The Experiment, LLC. This book was released on 2021-10-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock all the health benefits—and all the flavor—of Mexican cuisine, with this lighter take on traditional favorites! Traditional Mexican ingredients aren’t just delicious; they’re good for you, too: Avocados are a superfood, and so are beans and lentils. Corn is a fiber powerhouse—and what is salsa if not a fresh vegetable sauce? In Healthy Easy Mexican, Velda de la Garza reintroduces this craveable cuisine with 140 new, lighter recipes her abuelita would approve of. From chalupas to enchiladas and nachos to tacos, she elevates whole produce and lean meats to fiesta-worthy fare with generous helpings of herbs and spices (also good for you)! Here are can’t-miss classics (like tamales, which date back to the Aztecs), Latin Caribbean–Mexican fusions (Slow Cooker Pork Pernil Tacos!), and Tex-Mex traditions, like the Cowboy Bread recipe passed down by Velda’s grandfather. Quick preparations with short ingredient lists will have you eating in no time, while nutrient information for every recipe steers you right. This is Healthy Easy Mexican. !Buen provecho! Flavorful fresh salsas and dips: Guacamole with Toasted Cumin Protein-packed meat and fish dishes: Steak Tacos with Tomatillo Sauce Filling vegetarian favorites: Mushroom and Cheese Enchiladas Plus hearty salads, rice and beans, soups, breads, desserts, and more!
Book Synopsis Low-Fat Mexican Cooking by : Patrick Earvolino
Download or read book Low-Fat Mexican Cooking written by Patrick Earvolino and published by Voyageur Press (MN). This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 100 healthy recipes that cut the fat and calories of the most popular Mexican foods.
Book Synopsis Consumer Connection: Low-fat Mexican Cooking: Can We Still Enjoy It with Less Fat? by :
Download or read book Consumer Connection: Low-fat Mexican Cooking: Can We Still Enjoy It with Less Fat? written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Colorado State University Cooperative Extension (CE) presents the September 15, 2000 article entitled "Low-fat Mexican Cooking: Can We Still Enjoy It with Less Fat? " written by Doreen La Duca, as part of the Consumer Connections resource. The article offers tips on how to cook Mexican foods with less fat content, and includes some recipes.
Book Synopsis Low Fat Mexican Recipes by : Shayne Fischer
Download or read book Low Fat Mexican Recipes written by Shayne Fischer and published by Golden West Publishers. This book was released on 2003-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderful Mexican foods without the guilt! From appetisers to savory soups, salads, main dishes, salsas and sauces, this tempting cookbook proves that low fat can taste great!
Book Synopsis Mexican Cooking by : Steven Raichlen
Download or read book Mexican Cooking written by Steven Raichlen and published by Viking Adult. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Complete with more than 150 delicious recipes, High-Flavor, Low-Fat Mexican focuses on the natural goodness of Mexican ingredients for the health-conscious Mexican-food lover. And, as always with Raichlen's cookbooks, the recipes are low-fat without sacrificing any of the tantalizing taste!" "High-Flavor, Low-Fat Mexican features healthy versions of tried and true Mexican favorites, authentic dishes that are already low in fat, as well as new creations, prepared with a Mexican flair. With the help of these recipes, you can indulge in A New Nacho, prepare Amazing Black Bean Burritos, give your guacamole an exotically healthy kick, savor The Real Margarita, and feast upon fruit flatas, a Raichlen-inspired creation."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis Low-Fat Mexican Cook Book by : Karyn I. Lipman
Download or read book Low-Fat Mexican Cook Book written by Karyn I. Lipman and published by Sunset Books/Sunset Publishing Corporation. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of Mexican recipes, ranging from appetizers to desserts, reduces the calories and fat from a wide range of regional dishes. It includes fajitas, gazpacho, salsas and tacos whilst showing how to cook with the basic ingredients of Mexican cooking. An appendix offers a comprehensive guide to the large variety of chillies to be had, as well as a glossary of Mexican cookery terms and ingredients.
Book Synopsis Mexican Low-Fat Cooking by : Cole Group
Download or read book Mexican Low-Fat Cooking written by Cole Group and published by Coles Publishing Group, Incorporated. This book was released on 1995 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A repertoire of healthful, nonfattening Mexican recipes, based on traditional favorites.
Download or read book Fat! So? written by Marilyn Wann and published by Ten Speed Press. This book was released on 1998-12-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat? Chunky? Less than svelte? So what! In this hilarious and eye-opening book, fat and proud activist/zinester Marilyn Wann takes on Americas' biggest fear—worse than the fear of public speaking or nuclear weapons—our fear of fat.Statistics tell us that about a third of Americans are fat, and common sense adds that just about everyone, fat or thin, male or female, has worried about their appearance. FAT!SO? weighs in with a more attractive alternative: feeling good about yourself at any weight—and having the style and attitude to back it up. Internationally recognized as a fat-positive spokesperson, Wann has learned that you can be absolutely happy, healthy, and successful...and fat. With its hilarious and insightful blend of essays, quizzes, facts, and reporting, FAT!SO? proves that you can be out-and-out fabulous at any size.
Download or read book The Publishers Weekly written by and published by . This book was released on 1997 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:
