Mes précieux conseils pour perdre du poids

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Publisher : BoD - Books on Demand
ISBN 13 : 2322273635
Total Pages : 58 pages
Book Rating : 4.3/5 (222 download)

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Book Synopsis Mes précieux conseils pour perdre du poids by : Stéphanie Hausknecht

Download or read book Mes précieux conseils pour perdre du poids written by Stéphanie Hausknecht and published by BoD - Books on Demand. This book was released on 2020-12-24 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnothérapeute, Sophrologue et Coach en PNL, j'accompagne les personnes dans leur volonté de perdre du poids à tel point que c'est devenu une spécialité. Pour réaliser cette mission brillamment et pour compléter mon parcours, j'ai suivi des formations en nutrition, en naturopathie, et en gestion du stress. Cet ouvrage reprend les précieux conseils que je livre aux personnes que j'accompagne dans leur démarche afin qu'ils atteignent leur objectif et surtout pour favoriser la stabilisation sur du long terme. Alors, prêt à commencer votre réussite ?

MINCIR PLAISIR

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Author :
Publisher : SOCIAL CRUNCH
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis MINCIR PLAISIR by : Nathalie Gorzynski

Download or read book MINCIR PLAISIR written by Nathalie Gorzynski and published by SOCIAL CRUNCH. This book was released on 2021-08-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vous souhaitez perdre du poids ? Et cela vous semble difficile ? Pas de panique, de nombreuses possibilités s’offrent à vous grâce à MINCIR PLAISIR 101 conseils pour changer d'habitudes, perdre du poids et le maintenir ! Vous y trouverez plus de 100 conseils sur la perte de poids, qui mêlent alimentation, sport et environnement. Cette multitude d’astuces fait écho à différentes sections de l’ouvrage, telles que : - Les 10 commandements de la perte de poids - Les règles d’or de l’alimentation - Les mythes de l’alimentation - Les pratiques sportives - Les mythes du sport - Comprendre son poids - Un environnement sain Mettez en place vos changements d’habitudes nutritionnels et sportifs de la manière la plus sereine qui soit, afin d’améliorer votre santé, votre confiance, et tout simplement votre quotidien ! Une application mobile gratuite est également à votre disposition afin de mener à bien les conseils du livre et surtout pour accroître votre motivation ! Il s’agit de l’application FATSTER, qui permet aux personnes en surpoids de changer leurs habitudes alimentaires et sportives en toute bienveillance grâce au soutien de la communauté et des professionnels de santé présents dans l’application. Rejoignez les pour perdre du poids et le maintenir sur le long terme grâce à FATSTER, on vous y attend ! P.S. Des bonus vous attendent dans le livre :) - Testez vos connaissances - Mes objectifs - Recettes entrées healthy - Recettes simples - Recettes petites douceurs Témoignages utilisateurs : “Nous sommes tous motivés. Si vous vous sentez seul dans votre démarche de perte de poids, inscrivez-vous, tout le monde est le bienvenue et sera bien accueilli par la communauté.” - Lolita “Nouvellement inscrite sur Fatster je retrouve tout ce que j’aime du réseau social sans pour autant y trouver tout ce que j’y déteste. La bienveillance est au rdv, et ça fait du bien…” - Yasswhere “L’application est top! Le principe est super sympa car c’est pas toujours facile de perdre du poids seul… On peut voir notre évolution et celles des autres, c'est super motivant !” - Cass “Un ami m’a recommandé cette appli, j’ai cru que ça allait être une énièmes app pour compter ses calories et encore plus se culpabiliser mais au final j’ai découvert un véritable réseau social d’entraide ou les utilisateurs ont tous notre but! Franchement super initiative, j’ai déjà perdu 5kg le premier mois rien qu’en faisant avec plusieurs personnes le vu régime qu’une Fatsteuse avait partagé 😜” - Nicolas “Après avoir essayé toutes les apps sur le marché, Fatster est pour moi la meilleure que j'ai trouvée! tellement simple d'utilisation et le concept de partager ses repas chaque jours permet un vrai suivi j'adore! je la recommande à tous mes amis” - Mamamama “Le concept de cette application est génial, faire attention à son alimentation et rester motivé pour faire du sport n’est pas toujours facile... Mais le fait de partager ses efforts et d’être soutenu par les autres utilisateurs aide vraiment, je recommande vraiment cette application !!” - Stumox “J’adore cette application, la communauté est hyper bienveillante. J’ai eu des coups de mou de temps en temps et cette application a toujours su me motiver pour atteindre mes objectifs de perte de poids. Il y a des articles et des recettes hyper intéressantes. Et grâce à cette application j’ai pu découvrir beaucoup d'idées nouvelles pour mes repas!” - Linaaa “Bonjour, j’utilise Fatster depuis peu. C’est une application efficace qui montre déjà des résultats. Un excellent outil pour évaluer et maintenir ses efforts sur le long terme tout en ayant le soutien d’amis. Atteindre ses objectifs sans restriction devient possible. Merci Fatster :)” - Albane97 “Super application pour se motiver ensemble à perdre du poids ! L’interactivité est vraiment agréable et donne vraiment envie de se dépasser !” - Adrianooo “Je suis super satisfaite de cette Application. Je peux compter mes calories J’ai changé d’habitudes alimentaires en quelques semaines seulement. Je fais plus d’activités (j’adore leurs défis) et surtout la communauté est encourageante et très motivante. Vraiment sympa ce concept 😊” - Yoyotop “Je trouve que c’est motivant avec des gens qui sont dans le même cas que nous, et qui décide de faire attention à sa santé, a sa ligne . Des idées de repas, compteurs de calories .... vraiment sympa 👍🏼👍🏼👍🏼” - Prisdrn66 “Parfait, cette application permet de tenir comme un journal de bord par rapport à la perte de poids. De plus, la communauté est très motivante. Le lien entre réseau social et application pour perte de poids est top !” - Manon “Très bonne application qui est exactement ce quoi je m’attendais. Très bonne communauté toujours là pour motiver et donner des informations utiles. Chacun est le bienvenu et il n’y a aucun jugement. Je recommande vraiment !” - Eleagr “Cette appli convient parfaitement pour la perte de poids. On a tous le même objectif et Elle permet de rester motivée tous ensemble ! j’ai hâte de découvrir plein d’autres fonctionnalités !” - Auréloue “C’est en cherchant un peu de motivation pour perdre les quelques kilos pris pendant le confinement que j’ai découvert cette application ! Et après 2 semaines d’utilisation je recommande !! Quelques soient vos objectifs vous trouverez toujours des buddies pour vous motiver ! L’application est claire et simple d’utilisation, et le suivi de la progression m’aide beaucoup à continuer mes efforts ! Et cerise sur le gâteau, on trouve plein de bons petits conseils donnés par des spécialistes !!” - Ladis14 À vous de jouer ! Commandez le livre et on vous attend sur l’App FATSTER 😀 Biography À la suite d’un Master of Sciences en Nutrition, Nathalie GORZYNSKI et Benjamin COUTROT se font une place dans le milieu de la e-santé préventive avec pour but de lutter contre le surpoids et l’obésité dans le monde. Leur engouement pour la santé de tout un chacun les a poussé à travailler dans le service à la personne gratuit tel que l’application mobile FATSTER. Grâce à ce projet porté par Fabien KELLER et Emmanuel FAUVEL, ces experts en nutrition ont pu mettre à profit leurs compétences afin de proposer au grand public des conseils avisés pouvant changer une vie. L'idée de ce livre est venu en écoutant les membres de la communauté Fatster est une startup dans la santé préventive, c’est un réseau social mobile gratuit à destination des personnes en surpoids ou en situation d’obésité pour les aider à changer leurs habitudes nutritionnelles et sportives. Fabien Keller et Emmanuel Fauvel étaient en surpoids et démotivés, ils ont eu l’idée de créer Fatster, un réseau social mobile gratuit à destination des personnes en surpoids ou en situation d’obésité. Aujourd’hui, leurs habitudes nutritionnelles, mais aussi sportives ont changé et ils ont perdu respectivement 20 kg, et 10 kg sans en reprendre depuis janvier 2020. Aujourd’hui plus de 100 000 membres se connectent entre eux chaque jour, partagent leurs progrès, se motivent, se challengent et le tout dans la bonne humeur et sans jugement ! Les objectifs sont multiples, comme une simple envie de maintenir son poids, de perdre quelques kilos ou opter pour un mode de vie plus sain. Quelque soit votre situation ou objectif, vos amis vous attendent déjà sur l’application Fatster ! Rejoignez-nous! https://www.fatster.app/download/

Download  PDF Online Free

Author :
Publisher : Odile Jacob
ISBN 13 : 2738188281
Total Pages : 301 pages
Book Rating : 4.7/5 (381 download)

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Book Synopsis by :

Download or read book written by and published by Odile Jacob. This book was released on with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Continental Shelf

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Author :
Publisher : Springer
ISBN 13 : 9401759669
Total Pages : 378 pages
Book Rating : 4.4/5 (17 download)

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Book Synopsis The Continental Shelf by : M. W. Mouton

Download or read book The Continental Shelf written by M. W. Mouton and published by Springer. This book was released on 2013-11-22 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Economic Fallacies

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Publisher : Simon Publications
ISBN 13 : 9781931541022
Total Pages : 0 pages
Book Rating : 4.5/5 (41 download)

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Book Synopsis Economic Fallacies by : Frederic Bastiat

Download or read book Economic Fallacies written by Frederic Bastiat and published by Simon Publications. This book was released on 2001-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written by the celebrated nineteenth century French economist propagating free trade, reads as it was written yesterday.

The Violence of Modernity

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Publisher : JHU Press
ISBN 13 : 1421429292
Total Pages : 289 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Violence of Modernity by : Debarati Sanyal

Download or read book The Violence of Modernity written by Debarati Sanyal and published by JHU Press. This book was released on 2020-03-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Violence of Modernity turns to Charles Baudelaire, one of the most canonical figures of literary modernism, in order to reclaim an aesthetic legacy for ethical inquiry and historical critique. Works of modern literature are commonly theorized as symptomatic responses to the trauma of history. In a climate that tends to privilege crisis over critique, Debarati Sanyal argues that it is urgent to rethink literary experience in terms that recall its contestatory potential. Examining Baudelaire's poems afresh, she shifts the focus of critical attention toward an account of modernism as an active engagement with violence, specifically the violence of history in nineteenth-century France. Sanyal analyzes a literary current that uses the traditional hallmarks of modernism—irony, intertextuality, self-reflexivity, and formalism—to challenge the historical violence of modernity. Baudelaire and the committed ironists writing in his wake teach us how to read and resist the violence of history, and thereby to challenge the melancholy tenor of our contemporary "wound culture." In a series of provocative readings, Sanyal presents Baudelaire's poetry as an aesthetic form that contests historical violence through rhetorical strategies of complicity, counterviolence, and critique. The book develops a new account of Baudelaire's significance as a modernist by dislodging him both from his traditional status as a practitioner of "art for art's sake" and from his more recent incarnation as the poet of trauma. Following her extended analysis of Baudelaire's poetry, Sanyal in later chapters considers a number of authors influenced by his strategies—including Rachilde, Virginie Despentes, Albert Camus, and Jean-Paul Sartre—to examine the relevance of their interventions for our current climate of trauma and terror. The result is a study that underscores how Baudelaire's legacy continues to energize literary engagements with the violence of modernity.

Conscripts and Deserters

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Publisher : Oxford University Press, USA
ISBN 13 : 0195059379
Total Pages : 305 pages
Book Rating : 4.1/5 (95 download)

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Book Synopsis Conscripts and Deserters by : Alan I. Forrest

Download or read book Conscripts and Deserters written by Alan I. Forrest and published by Oxford University Press, USA. This book was released on 1989 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between the outbreak of war with Austria in 1792 and Napoleon's final debacle in 1814, France remained almost continously at war, recruiting in the process some two to three million frenchmen--a level of recruitment unknown to previous generations and widely resented as an attack on the liberties of rural communities. Forrest challenges the notion of a nation heroically rushing to arms by examining the massive rates of desertion and avoidance of service as well as their consequences on French society--on military campaigns and the morale of armies, on political opinion at home, on the social fabric of local villages, and on the Napoleonic dream of bringing about a coherent and centralized state.

Memoirs of an Egotist

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Author :
Publisher : Read Books Ltd
ISBN 13 : 1528765311
Total Pages : 128 pages
Book Rating : 4.5/5 (287 download)

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Book Synopsis Memoirs of an Egotist by : Stendhal

Download or read book Memoirs of an Egotist written by Stendhal and published by Read Books Ltd. This book was released on 2021-03-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the memoirs of Stendahl or in his own words the 'chatter about his private life' between 1821 and 1830. It was between these dates that he moved to Paris and here looks back on his life as an eccentric bachelor. 'As well as Beyle the clairvoyant self-investigator, the sardonic analyst of Parisian salon society and deliberate cultivator of wit, here emerges Beyle the despairing lover, the shakespearean enthusiast, whose romantic sentiment run always parallel with his eighteenth-century logic'. Marie-Henri Beyle - better-known by his pen name, Stendhal - was born in Grenoble, France in 1783. He turned to writing after the final defeat of Napoleon in 1815, notable works include A Life of Rossini (1824), A Life of Napoleon (1929) and The Red and the Black published in 1830. A number of works were published posthumously, including Lamiel (1889), Memoirs of an Egotist (1892) and Lucien Leuwen (1894). Stendhal is now regarded as one of the earliest and foremost practitioners of literary realism.

Salvator Rosa in French Literature

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Publisher : University Press of Kentucky
ISBN 13 : 0813171938
Total Pages : 282 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis Salvator Rosa in French Literature by : James Patty

Download or read book Salvator Rosa in French Literature written by James Patty and published by University Press of Kentucky. This book was released on 2005-01-31 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Salvator Rosa (1615–1673) was a colorful and controversial Italian painter, talented musician, a notable comic actor, a prolific correspondent, and a successful satirist and poet. His paintings, especially his rugged landscapes and their evocation of the sublime, appealed to Romantic writers, and his work was highly influential on several generations of European writers. James S. Patty analyzes Rosa’s tremendous influence on French writers, chiefly those of the nineteenth century, such as Stendhal, Honoré de Balzac, Victor Hugo, George Sand, and Théophile Gautier. Arranged in chronological order, with numerous quotations from French fiction, poetry, drama, art criticism, art history, literary history, and reference works, Salvator Rosa in French Literature forms a narrative account of the reception of Rosa’s life and work in the world of French letters. James S. Patty, professor emeritus of French at Vanderbilt University, is the author of Dürer in French Letters . He lives in Nashville, Tennessee.

Journals and Debating Speeches

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Publisher : Springer Science & Business
ISBN 13 : 9780802026743
Total Pages : 328 pages
Book Rating : 4.0/5 (267 download)

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Book Synopsis Journals and Debating Speeches by : John Stuart Mill

Download or read book Journals and Debating Speeches written by John Stuart Mill and published by Springer Science & Business. This book was released on 1988 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

French Conversation and Composition

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Publisher :
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis French Conversation and Composition by : Harry Vincent Wann

Download or read book French Conversation and Composition written by Harry Vincent Wann and published by . This book was released on 1920 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

La Bagarre

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Publisher : Springer Science & Business Media
ISBN 13 : 9400992971
Total Pages : 136 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis La Bagarre by : Steven Laurence Kaplan

Download or read book La Bagarre written by Steven Laurence Kaplan and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is my hope that this publication of a "lost" work by Galiani will interest scholars of many nations and disciplines. Few writers could make a more compelling claim upon such a cosmopolitan audience. An Italian with deep roots in his homeland, Galiani achieved celebrity in the salons of Paris. An ecclesiastic, his most notable concerns were worldly, to say the least. An erudite classicist, Galiani was passionately concerned about economics and technology. A philosophe and ostensibly something of a subversive, he was enthralled by power and he served for many years as a government agent and adviser at home and abroad. Galiani embodied many of the preoccupations and paradoxes of the Enlightenment. His torians and literary analysts devoted to the study of the lumie'res through out Europe are bound to find Galiani's work important. In recent years there has been an efflorescence of interest in the history of political economy and its relationship not only to the history of ideas but also to the history of social structure, economic development, admin istrative institutions, collective mentalities, and political mobilization. Galiani's work helps to crystalize many of these connections which scholarly specialization has tended to obscure. Galiani had a leading voice in one of the most significant debates in the eighteenth century on the implications of radical economic, social, and institutional change.

Kaskaskia Records, 1778-1790

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Author :
Publisher : Springfield, Ill. : Trustees of the Illinois State Historical Library
ISBN 13 :
Total Pages : 786 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Kaskaskia Records, 1778-1790 by : Clarence Walworth Alvord

Download or read book Kaskaskia Records, 1778-1790 written by Clarence Walworth Alvord and published by Springfield, Ill. : Trustees of the Illinois State Historical Library. This book was released on 1909 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Scientific Babel

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Publisher : University of Chicago Press
ISBN 13 : 022600032X
Total Pages : 424 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Scientific Babel by : Michael D. Gordin

Download or read book Scientific Babel written by Michael D. Gordin and published by University of Chicago Press. This book was released on 2015-04-13 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: English is the language of science today. No matter which languages you know, if you want your work seen, studied, and cited, you need to publish in English. But that hasn’t always been the case. Though there was a time when Latin dominated the field, for centuries science has been a polyglot enterprise, conducted in a number of languages whose importance waxed and waned over time—until the rise of English in the twentieth century. So how did we get from there to here? How did French, German, Latin, Russian, and even Esperanto give way to English? And what can we reconstruct of the experience of doing science in the polyglot past? With Scientific Babel, Michael D. Gordin resurrects that lost world, in part through an ingenious mechanism: the pages of his highly readable narrative account teem with footnotes—not offering background information, but presenting quoted material in its original language. The result is stunning: as we read about the rise and fall of languages, driven by politics, war, economics, and institutions, we actually see it happen in the ever-changing web of multilingual examples. The history of science, and of English as its dominant language, comes to life, and brings with it a new understanding not only of the frictions generated by a scientific community that spoke in many often mutually unintelligible voices, but also of the possibilities of the polyglot, and the losses that the dominance of English entails. Few historians of science write as well as Gordin, and Scientific Babel reveals his incredible command of the literature, language, and intellectual essence of science past and present. No reader who takes this linguistic journey with him will be disappointed.

Hypocoercivity

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Author :
Publisher : American Mathematical Soc.
ISBN 13 : 0821844989
Total Pages : 154 pages
Book Rating : 4.8/5 (218 download)

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Book Synopsis Hypocoercivity by : CŽdric Villani

Download or read book Hypocoercivity written by CŽdric Villani and published by American Mathematical Soc.. This book was released on 2009-10-08 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This memoir attempts at a systematic study of convergence to stationary state for certain classes of degenerate diffusive equations, taking the general form ${\frac{\partial f}{\partial t}}+ L f =0$. The question is whether and how one can overcome the degeneracy by exploiting commutators.

Your Mindful Compass

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Author :
Publisher :
ISBN 13 : 9780615928791
Total Pages : 318 pages
Book Rating : 4.9/5 (287 download)

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Book Synopsis Your Mindful Compass by : Andrea Maloney Schara

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Conseils de Nabi efendi à son fils Aboul Khair, publ. en Turc ave la tr. fr. et des notes par m. Pavet de Courteille

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Author :
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.K/5 ( download)

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Book Synopsis Conseils de Nabi efendi à son fils Aboul Khair, publ. en Turc ave la tr. fr. et des notes par m. Pavet de Courteille by : Nabî

Download or read book Conseils de Nabi efendi à son fils Aboul Khair, publ. en Turc ave la tr. fr. et des notes par m. Pavet de Courteille written by Nabî and published by . This book was released on 1857 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: